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The Chef Fit Podcast
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The Chef Fit Podcast presented by Chef Fit creator Cameron Higgs & his co-host Peter OBG. We talk about everything that a chef needs to know about getting their life back on track.
45 Episodes
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Apologies for the sound on my end folks but this episode's chat makes up for it.
This is an episode from a while back that I couldn't upload till now. It's my interview with Rob Attwood from Pro Chef U & The House Of Hospo. He is a long time and very well respected chef from Australia who is a mentor to other chefs, specifically on the leadership skills within the kitchen.I really enjoyed this episode and I hope you do too.Pro Chef U > https://www.facebook.com/groups/prochefu
The House Of Hospo Consulting > https://www.facebook.com/houseofhospo/
On today's episode. We're discussing negative work environments and toxic people & how it can impact you. We then talk about how strong environments can lead you towards success in your goals & how to implement one yourself!
HOSTED BY CAM AND PETER. TODAY WE'RE DISCUSSING THE INDUSTRY MOVING BACK TO WORK & HOW ENSURE A SMOOTH TRANSITION MENTALLY, PHYSICALLY AND LIFESTYLE WISE!
HOSTED BY CAMERON HIGGS & PETER OBG. TODAY WE GIVING YOU THE BATTLE PLAN FOR DOING CHEF FIT ALONE & HOW TO AVOID ALL THE PITFALLS
Hosted by Cameron Higgs & Peter OBG. Today we discuss how the mentality of the chefs who succeed in career, life & fitness!
Hosted by Cam Higgs & Peter OBG. Today we discuss the difference between chefs who take care of themselves vs those that don't and how overhaul your lifestyle as a chef to thrive personally and professionally.
Hosted by Cameron Higgs and Peter OBG. Today we discuss old school chef mentality and the fact it doesn't matter how old you are, you can still make a change!
Hosted by Cameron Higgs & Peter OBG. Today we're talking about how employers and employees have been effected by the recent pandemic.
Hosted by Cameron Higgs & Peter OBG. Today we are discussing about low esteem in chefs and how impacts career and social life and what you can do to improve confidence and esteem in yourself!
Hosted by Cameron Higgs & Peter OBG. This is part 2 of the mental health discussion within this industry. Today is more of practical discussion on dealing with mental health!
Hosted by Cameron Higgs & Peter OBG. Today we are tackling a big one. The mental health epidemic in the industry!
Hosted by Cameron Higgs & Peter OBG. Today we discussing set back. How you can build momentum and fall of track and how to overcome that pitfall!
Hosted by Cameron Higgs & Peter OBG. Today we talk about what holds so many chefs back but lets them succeed as chefs...EGO. We then go through all the tips and strategies to overcome your own mind, complacency and excuses to change your life for the better!
Hosted by Cameron Higgs & Peter OBG. Today we discuss the key ingredient to making a change sustainable and also evolving as person for the better!
Hosted by Cam Higgs & Peter OBG. Today we are discussing chefs who are always looking forward for the perfect thing or time in order to make a change. There is no perfect time, action now is the only way!
Hosted by Cameron Higgs & Peter OBG. Today we dive into chef's nutrition or lack thereof and what the best strategies are for chefs looking to eat healthier to improve health and body composition.
Hosted by Cameron Higgs & Peter OBG. Every 10th episode is a special Q & A episode where Cam is grilled on the different questions that we get in from chefs!
The podcast is hosted by Cameron Higgs & Peter OBG. Today we dive into the mind set of how to sustain your efforts when you adopt a healthy lifestyle and breaking through excuses and comfort zones when exercising.
Hosted by Cameron Higgs & Peter OBG. Today we're talking about how to break through excuses so you can take the action to change your lifestyle and therefore your life!
Hosted by Cameron Higgs & Peter OBG. Today we are talking about the options chefs have if they want to give up on their career.
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