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The Chewjitsu Podcast
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The Chewjitsu Podcast

Author: Chewjitsu

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Description

The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik.
The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.
356 Episodes
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Comments (17)

YK Kim

great episode!

Oct 28th
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Ryne Lowe

the Quran is a rip off of all biblical truth. once you step into them realm it's error to the extreme in leaving out various interconnected truth that ties things together giving wisdom. knowledge and wisdom are very different, and it's key for successful living and a relationship with God. love the podcast but I figured I would enter my two cents.

Mar 30th
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SUBLETTKUSTOMZ 78

This was such a great listen. I am a Black Male 42 year old 3 stripe white belt. I've listened to Chewy's channel for about a year now. THIS was by far the best in my opinion. Todd hit on all elements of the sport and kept it real. He really opened my eyes when he talked about training on sand, back seat of cars and on a hill. Real life scenarios that, as we train on the mats, we don't think about! And myself training under Rodrigo and being a member of Team Vaghi really sent it home. I will be ordering Todd's book and Chewy....5 stars my brother. This interview was carried so well!!

May 13th
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Benja Fokstuen

Congrats to both Eugene (FINALLY) and Adam on receiving their Black Belt and 1st Degree, respectively. Well deserved guys!

Mar 3rd
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Chang-Z Choo

Congrats on your black belt Eugene!!!

Mar 2nd
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Austin Marshall

great podcast I'm new to jui jitsu gave me some great perspective on jui Jitsu and life itself.

Jan 25th
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Shane Mc Grath

Great podcast and great advice from Chewy and the crew. Well worth the subscription. Thanks for the great content guys

Sep 4th
Reply

savagezen

Overall good episode guys 👌 A couple nutrition notes though: you definitely don't need carbs, even for BJJ. The "high carb / low fat" diet has bee thoroughly debunked. If you think you do "need" carbs keep them to before / after the workout and the rest of the day should be high fat (non-seed oils). The added salt is a great point too. As with creatine, eating more protein (about 2g / kg bodyweight) will give you more than enough creatine. Training (slightlu) fasted is also a good idea too and the consensus I've heard from other black belts and nutrition nerds like myself (purple belt).

Jul 7th
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Jack Achee

There are maybe 20 min in this that actually address the question. The strive for neutrality is distracting- “both sides” is said at least 100 times. Leo professions are havens for racists to exert power over POC and Chew does not address this at all but instead says it’s unrealistic to get everyone to agree on anything. So.. he thinks we can have differing opinions on racism?

Jun 29th
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PaseoDeLaEstrella

This guy talking shit about Millennials when he's 38 and a millennial himself. Fucking cringe.

Jan 21st
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PaseoDeLaEstrella

this guy is full of shit.

Dec 18th
Reply (2)

YK Kim

Kenny is such a knowledgeable, insightful dude.

Dec 2nd
Reply (1)

Marty St-James

#1 Jiu-Jitsu Podcast !!!

Sep 23rd
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Ryan G

best jiu jitsu podcast out there right now

Apr 1st
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