Welcome back to another episode! Today I’ve spoken all about finding yourself, as well as embracing who you are in the present moment :)
A podcast all about my 2023 journal, with some ideas of things you can journal about! Enjoy listening.
Today’s episode is all about how to boost your self confidence and believe in your abilities.
Hello! Welcome to another episode which is all about activities you can do during spring time. Enjoy listening!
Today I discuss new goals and focuses and how to implement them in the upcoming year. As well as things that can positively impact you in 2022! Have an amazing rest of 2021 and I will be posting many more podcast episodes in the new year. Enjoy listening!
Hello, welcome to another podcast episode. Today I discuss many different journal prompts and reflections to give you some ideas for when you next write in your journal. Enjoy listening!
Hey! Welcome to one of my favourite podcast episodes. I love this cosy time of year so much, so I thought I’d share everything that brings me joy during autumn. Enjoy listening!
Welcome back to another episode! Today I am preparing for autumn, which as you know is my favourite season! I am super excited to share my organisational and productivity tips with you, to help you get ready for the start of the new season. Enjoy listening!
Hi! Today’s episode is all about the 8 dimensions of wellness, a positive combination of concepts which you can incorporate within your life. Enjoy listening!
Hey, welcome to another podcast episode. Today I discuss personal growth and making decisions for yourself. As well as how to find motivation over the summer. Enjoy listening!
Today’s episode includes some key pieces of advice on how to better yourself. Due to lockdown I have focused on small bits of positivity I can include in my life to be the best version of myself, which I thought I’d share in this episode. Enjoy listening!
Happy May! Today’s Podcast is all about setting monthly goals. Each month I create new goals to accomplish, which helps me progress closer to my bigger ambitions and dreams. I hope this Podcast helps you set and accomplish your own personal goals. Enjoy listening!
For me, balance is a key element in my success and wellness. It helps me keep on top of my work and have time for myself. So, I thought I’d share some of my tips to help you maintain a balanced lifestyle. Enjoy listening!
Today’s episode is all about the hygge book that I just finished. It was such an enjoyable and insightful read! Enjoy listening!
Hey welcome to my things to do in spring podcast. I hope you’re having a great start to the new season and that you implement some of these spring activities. Enjoy listening!
Today’s episode is all about healthy habits you can include in your day. I hope you enjoy listening!
Here is the final episode of the self care series, where I discuss social self care ideas. It’s so important to connect with others, so I hope this inspires you to interact with people. Enjoy listening!
Welcome to episode 5 of the self care series. Today’s episode focuses on spiritual self care and implementing it into your self care routine. Enjoy listening!
Here’s another episode of the self care series! This one contains emotional self care ideas, I hope you find this useful. Enjoy listening!
Hello! Welcome to episode 3 of the self care series. I hope you’re feeling cosy and ready to listen to lots of practical self care ideas. Enjoy listening!