The Chill Hour with Deepak Pareek

On episode 119 of The Chill Hour, we sit down with Dr. Vishesha Yadav, who's a gynaecologist and fertility expert.This episode is powered by Swisse Wellness India — Australia’s #1 multivitamin brand, now bringing world-class wellness to India. With this episode, we're kickstarting the Health & Wellness Edition focused on Women's Health.She breaks down the essentials of women’s health—explaining how women’s bodies differ from men’s, what’s normal during periods, and why irregular cycles happen. Dr. Vishesha also dives deep into PCOS, covering why cases are rising, lifestyle changes that can help, and whether weight loss truly makes a difference. Additionally, we discuss the role of supplements in managing pain and PCOS, the importance of gut health, and modern approaches like egg freezing and ovulation tracking.So sit back, relax, and enjoy this super informative yet chill conversation between Deepak and Dr. Vishesha.Episode Timestamp:00:00 Episode Intro03:30 28 Day Cycle vs 24 Hour Cycle04:45 Period Pain - Normal?12:25 Irregular Cycles Explained15:25 Menstrual Products 10120:50 What is PCOS?24:10 Why PCOS Cases Are Rising30:15 PCOS - Lifestyle Fixes32:33 PCOS - Weight Loss is the Solution?35:23 Rapid Fire ft. Swisse Wellness43:10 Supplements for Pain & PCOS47:14 Gut Health Matters49:12 Egg Freezing Explained01:05:24 Tracking OvulationThe Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Dr. Vishesha here:Instagram: https://www.instagram.com/dr.visheshaCheck out Swisse here:Website: https://swisse.co.in/Instagram: https://www.instagram.com/swisseinYouTube: https://www.youtube.com/@swissewellnessindia6243For collaborations: ⁠collabs@dkpareek.com

On episode 118 of The Chill Hour, we sit down with Dr. Siddharth Warrier, a neurologist and content creator passionate about simplifying brain science.This episode is powered by Swisse Wellness India — Australia’s #1 multivitamin brand, now bringing world-class wellness to India. With this episode, we're kickstarting the Health & Wellness Edition focused on Women's Health.We dive deep into the effects of stress, hormones, and lifestyle on mental health, explore the role of supplements, and bust some common myths. Sid also explains why social media is so addictive, how porn rewires the brain, and why activities like lifting weights and working out can boost both mental and emotional well-being. From postpartum brain changes to simple daily habits that keep your mind sharp, this conversation is packed with insights you can apply right away.Sit back and enjoy this engaging yet chill discussion between Deepak and Sid Warrier, one that just might change the way you think about your brain.Episode Timestamp:00:00 Intro03:38 Defining Brain Health06:00 Secrets to a Healthy Brain10:00 Brain vs Mind12:41 Stress and Mental Health18:37 Finding the Root of Stress22:34 Hormones & Women’s Mental Health29:28 Power of Supplements33:31 Myth or Fact37:00 The Addiction of Social Media41:40 Porn’s Impact on the Brain44:08 3 Habits for a Sharper Brain45:24 Should Women Lift Heavy?46:28 Why Workouts Boost Your Mood49:19 One Tip for Brain Fitness50:55 Best Daily Routine for Women54:02 Inside the Postpartum Brain58:51 Closing NoteThe Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Dr. Sid Warrier here:Instagram: https://www.instagram.com/thesidwarrierYouTube: https://www.youtube.com/@SidwarrierCheck out Swisse here:Website: https://swisse.co.in/Instagram: https://www.instagram.com/swisseinYouTube: https://www.youtube.com/swissewellnessindia6243For collaborations: ⁠collabs@dkpareek.com

On episode 130 of The Chill Hour, we sit down with Sana Raees Khan, one of India’s most respected criminal lawyers known for handling complex, high profile cases with clarity and courage.In this episode, Sana talks about why she chose law, her experience defending a man linked to a bomb case, and her views on whether Indian laws favor women. She explains if men can ask for alimony, how fake domestic violence cases unfold, and what men can do to protect themselves legally. We also discuss Bollywood’s courtroom accuracy, the idea of digital rape, rules around minors in live in relationships, and the rising importance of personality rights.So sit back, relax, and enjoy this eye-opening yet chill conversation between Deepak and Sana.Episode Timestamp:00:00 Episode Intro01:30 Why She Became a Lawyer12:03 Defending a Bomb Case18:04 The Devil’s Advocate Phase25:10 Why Indian Laws Favor Women32:48 Can Men Ask for Alimony34:53 Fake Domestic Violence Cases39:56 How Men Can Protect Themselves47:16 Are Bollywood Courtrooms Accurate49:46 Understanding Digital Rape52:08 Minors and Live-in Relationship Rules59:54 High Profile Case Insights01:07:58 Personality Rights Explained01:09:21 Closing Note About The Chill Hour Podcast:The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Sana here:Instagram: https://www.instagram.com/sanaraeeskhanFor collaborations: ⁠collabs@dkpareek.com

On episode 129 of The Chill Hour, we sit down with Mayur Jumani, one of India’s most creative and viral music producers known for blending humor, trends, and powerful sound design.On this episode, Mayur takes us through his music production setup, records something special for the show, and shares how he first stepped into the world of music. He talks about the fusion of memes and music, the story behind his famous Shark Tank song, and what the future looks like for upcoming music producers. We also dive into whether AI can ever take over the music industry, how Bollywood views music content creators, and the strange and funny experiences he has had while producing songs. From backstage stories at live shows to discussing the darker side of the industry, the use of auto tune in concerts, and even singing an unreleased song exclusively for the episode, this one is packed with creativity and fun. So sit back, relax, and enjoy this super insightful yet chill conversation between Deepak and Mayur.00:00 Intro01:24 Mayur’s Studio Tour04:37 Recording Something Special11:31 How He Got Into Music16:04 Memes Meet Music24:26 The Shark Tank Song26:50 The Future of Music Producers35:01 Can AI Take Over Music37:09 Does Bollywood Accept Music Creators47:25 Weird Song Production Story50:41 BTS From Live Shows53:05 Dark Side of the Music Industry56:42 Auto-Tune and Live Concerts01:09:08 Singing an Unreleased Track01:12:12 Closing NoteAbout The Chill Hour Podcast:The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Mayur here:Instagram: https://www.instagram.com/mayurjumaniYoutube: https://www.youtube.com/@MayurJumani?si=i83OAxAU8Pqww_yx For collaborations: ⁠collabs@dkpareek.com

On episode 128 of The Chill Hour, we sit down with Paresh Pahuja, an actor, singer, and storyteller known for his soulful music and versatile performances.In this episode, Paresh talks about his love for chai, the real meaning behind his viral song Dooron Dooron, and why Botalan is really about “stupid love.” He opens up about embracing imperfection in music, the thrill of performing at concerts, and the beautiful madness every artist needs to stay inspired. Paresh also reflects on his dream of doing a Virat Kohli biopic, the journey to hitting a 100-crore net worth, and the impact he hopes to create through his art.So sit back, relax, and enjoy this super insightful yet chill conversation between Deepak and Paresh.Episode Timestamp:00:00 Intro01:09 His Love for Chai05:17 Meaning Behind Dooron Dooron08:24 Thoughts on Love14:46 Botalan and Stupid Love16:38 Tiger Zinda Hai Story21:00 Loving Imperfection in Music25:57 Thrill of Performing Live32:26 Madness and Creativity36:16 Dream to Do Virat Kohli Biopic40:26 100 Crore Net Worth44:57 Deepak’s Impact Mission48:06 Closing NoteAbout The Chill Hour Podcast:The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Paresh here:Instagram: https://www.instagram.com/pareshpahujaYouTube: https://www.youtube.com/@PareshPahuja For collaborations: ⁠collabs@dkpareek.com

On episode 127 of The Chill Hour, we sit down with Shanaya Arora, a wedding influencer who has redefined how modern Indian weddings are captured and celebrated.On this episode, Shanaya shares her journey into the wedding industry and how she turned her passion into a thriving career. She opens up about the evolving trends in bridal fashion, the growing popularity of destination weddings, and why people continue to spend extravagantly on their big day. Shanaya also talks about navigating family drama as a wedding photographer, the rise of female pandits, and the unique challenges of shooting influencer weddings and even 100-crore celebrations. From discussing the dark side of the wedding photography industry to revealing her must-haves for the perfect varmala shoot, Shanaya gives a candid, behind-the-scenes look at what really goes into creating unforgettable wedding moments. So sit back, relax, and enjoy this super insightful yet chill conversation between Deepak and Shanaya.Episode Timestamp:00:00 Episode Intro03:30 How She Got Into Weddings09:53 Big Fat Indian Weddings14:17 Why People Spend So Much on Weddings16:59 Handling Family Drama as a Photographer21:06 Budget-Friendly Destination Wedding Spots25:13 New Trends in Bridal Wear30:05 Rise of Female Pandits31:32 Why Indian Photographers Click People Eating34:02 The Era of Influencer Weddings36:31 Inside a 100 Crore Wedding39:34 Varmala Shoot Essentials51:07 Dark Side of the Wedding Industry56:12 Closing NoteAbout The Chill Hour Podcast:The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Shanaya here:Instagram: https://www.instagram.com/shanayaaroraaYouTube: https://www.youtube.com/@wedfmindia For collaborations: ⁠collabs@dkpareek.com

On episode 126 of The Chill Hour, we sit down with Divay Agarwal, the creator behind Khooni Monday and one of India’s most popular horror YouTubers and podcasters.On this episode, Divay takes us deep into the world of ghosts, legends, and paranormal mysteries. From the chilling story of Kaccha Kalwa and the real-life inspiration behind The Conjuring to spine-tingling tales from Bhangarh and Kuldhara, he shares the fascinating folklore and research behind his content. We also talk about black magic, the eerie phenomenon of Nishi Daak, and uncover the truth behind the legend of Stree.So sit back, relax, and enjoy this spooky yet super chill conversation between Deepak and Divay.Episode Timestamp:00:00 Spooky Intro04:29 Bhooton mein interest11:25 Kachha Kalwa story14:11 The Real Story Behind Conjuring25:43 What Really Happened at Bhangarh29:39 Kuldhara – India’s Scariest Village35:38 Bhoot Chaturdashi kya hai?39:08 Chilling Tales of Black Magic44:16 The Mystery of Nishi Daak52:35 The Real Story of Stree01:02:42 Does Krishna Still Visit Us?01:07:19 Closing NoteAbout The Chill Hour Podcast:The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Divay here:Instagram: https://www.instagram.com/divayagarwalYouTube: https://www.youtube.com/@divayagarwalofficial For collaborations: ⁠collabs@dkpareek.com

On episode 125 of The Chill Hour, we sit down with Sonal Kaushal, the voice behind some of India’s most iconic animated characters, including Doraemon.In this episode, Sonal takes us inside the fascinating world of voice acting, from how she first landed the role of Doraemon to what really happens inside a dubbing room. She opens up about the skills every great voice artist needs, how foreign cartoons are adapted for Indian audiences, and how long it actually takes to dub an episode. We also dive into the creative challenges of switching between adult and kid voices, how much money one can make in this industry, and the evolution of her 20-year career behind the mic.So sit back, relax, and enjoy this super fun yet insightful conversation between Deepak and Sonal.00:00 Intro02:05 How she became Doraemon’s voice06:51 Inside the dubbing room18:43 Core skills of a voice artist29:54 Master one voice or many35:30 Adult vs kid voices39:22 Adapting foreign cartoons for India47:50 How long dubbing really takes59:35 Earnings in the dubbing industry01:06:27 20 years behind the mic01:08:48 Experience on Kapil Sharma show01:11:26 Closing noteAbout The Chill Hour Podcast:The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Sonal here:Instagram: https://www.instagram.com/the_motormouthYoutube: https://www.youtube.com/@The_MotorMouth For collaborations: ⁠collabs@dkpareek.com

On episode 124 of The Chill Hour, we sit down with Akanksha Pandey, a gut health expert who dives deep into the fascinating connection between the gut, hormones, and overall well-being.This episode is powered by Swisse Wellness India — Australia’s #1 multivitamin brand, now bringing world-class wellness to India. With this episode, we're kickstarting the Health & Wellness Edition focused on Women's Health.In this episode, Akanksha explains why the gut is often called the “second brain,” how to identify what foods actually suit your body, and why bloating has become increasingly common among women. She also breaks down how gut health influences hormonal balance, glowing skin, and mental clarity. From understanding your body better to building a balanced diet for periods, PCOS, and pregnancy, this conversation is packed with practical advice you can apply right away.So sit back, relax, and enjoy this super informative yet chill conversation between Deepak and Akanksha.00:00 Intro03:50 Why Gut Is Called the Second Brain07:08 What “Good Food” Really Means15:00 Link Between Gut Health and Women’s Hormones23:04 Why Bloating Is Rising Among Women26:40 How to Understand Your Body Better29:08 Ideal Diet During Periods32:40 Calling Out the Hustle Culture37:00 Secret to True Success40:01 Diet Tips for Women with PCOS43:44 How Pregnancy Impacts Gut Health46:35 Why a Healthy Gut Means Glowing Skin51:05 Rapid Fire Round57:34 Myth or Fact01:03:15 Do Supplements Really Help Gut Health?01:05:22 Best Foods to Improve Gut Health01:11:23 Closing NoteAbout The Chill Hour Podcast:The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Akanksha here:Instagram: https://www.instagram.com/acanxaYoutube: https://www.youtube.com/@AkankshaPandey Check out Swisse here:Website: https://swisse.co.in/Instagram: https://www.instagram.com/swisseinYouTube: https://www.youtube.com/@swissewellnessindia6243 For collaborations: ⁠collabs@dkpareek.com

On episode 123 of The Chill Hour, we sit down with Radhika Das, a renowned kirtan artist who beautifully bridges spirituality and music.In this episode, Radhika shares his journey into Bhakti, how visiting Vrindavan transformed his life, and what it truly means to connect with Krishna. He talks about the essence of Bhajan concerts, the balance between material life and spirituality, and the deeper purpose behind chanting God’s name. He also opens up about the misconceptions around spirituality, losing friends and family along the way, and how kirtan can heal and uplift people. So sit back, relax, and enjoy this spiritually enriching yet chill conversation between Deepak and Radhika.00:00 Intro01:58 How Bhakti Began04:24 Bhakti and Business06:20 Inside a Bhajan Concert07:31 Trip to Vrindavan09:15 Meeting Krishna for the First Time13:47 Losing Friends Over Bhakti18:07 Materialism vs Spirituality20:01 True Meaning of Spirituality22:05 Biggest Myth About Spirituality23:02 What Krishna Thinks of Us28:29 Wildest Concert Experience29:52 Power of Kirtan32:44 God’s Name Solves Everything41:32 4 Ways People See God47:16 Radha-Krishna: Incomplete Love Story?47:56 Alcohol and Bhakti—Can They Coexist?51:06 Closing NoteAbout The Chill Hour Podcast:The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Radhika here:Instagram: https://www.instagram.com/radhika_dasaYoutube: https://www.youtube.com/@RadhikaDasFor collaborations: ⁠collabs@dkpareek.com

On episode 122 of The Chill Hour, we sit down with Vishal Jethwa, one of Indian cinema’s most talented young actors.In this episode, Vishal takes us through his journey from growing up in a traditional Gujarati family to making his mark at the Cannes Film Festival. He shares stories about working with industry icons like Aalim Hakim, the challenges of slow growth in Bollywood, and his candid thoughts on controversies, the money gap between TV and film actors, and whether content creators truly deserve a spot at Cannes. And of course, we dive into lighter topics too—his love life, personal reflections, and what keeps him grounded. So sit back, relax, and enjoy this super insightful yet chill conversation between Deepak and Vishal.00:00 Intro01:15 On Aalim Hakim04:44 Growing Up Gujarati11:13 Almost Missing Cannes14:02 Slow Growth in Bollywood18:43 Cannes Experience22:22 Janhvi–Ishaan Controversy28:15 TV vs Bollywood Money34:19 Speaking Out Cost Him Work37:59 Creators at Cannes – Fair or Not?41:34 His Love Life47:23 Closing NoteAbout The Chill Hour Podcast:The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Vishal here:Instagram: https://www.instagram.com/vishaljethwa06For collaborations: ⁠collabs@dkpareek.com

On episode 121 of The Chill Hour, we sit down with Dr. Aarti Javeri Mehta, an Internal Medicine Specialist and Board-Certified Physician.This episode is powered by Swisse Wellness India — Australia’s #1 multivitamin brand, now bringing world-class wellness to India. With this episode, we're kickstarting the Health & Wellness Edition focused on Women's Health.She explains why female friendships can play a surprisingly big role in maintaining good health, how new mothers can rebuild their nutrient reserves, and why supplements like magnesium and omega-3s are essential at this age. We also talk about the science behind weight management in your 30s, how even 10 minutes of daily exercise can make a difference, and the importance of prioritizing self-care despite busy work and family life. Dr. Aarti also addresses real issues—covering everything from bloating and body shaming by relatives to why 99% of diets fail—while sharing actionable strategies for better sleep, balanced hormones, and long-term health.So sit back, relax, and enjoy this super informative yet chill conversation between Deepak and Aarti.Episode Timestamp:00:00 Episode Intro03:43 Why your 30s are crucial for women’s fitness10:10 Power of female friendships in health13:08 Do women need regular hormone checks in their 30s?17:07 Work-life balance tips for working moms21:53 Best time to get quality sleep27:07 Why weight management gets harder in your 30s31:16 Is 10 minutes of exercise enough?33:00 Rebuilding nutrients after childbirth34:14 Why supplements matter for women in their 30s36:32 Rapid fire round38:27 Why working women must prioritize self-care40:10 Why 99% of diets fail44:53 Impact of nutrient deficiencies on the body47:14 Role of Magnesium & Omega-3 for women48:38 How to manage body bloating50:12 Handling body shaming from relatives55:01 Hormonal changes and rising need for supplements in 30s59:41 Closing noteAbout The Chill Hour Podcast:The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Aarti here:Instagram: https://www.instagram.com/draartijaverimehtaCheck out Swisse here:Website: https://swisse.co.in/Instagram: https://www.instagram.com/swisseinYouTube: https://www.youtube.com/@swissewellnessindia6243 For collaborations: ⁠collabs@dkpareek.com

On episode 120 of The Chill Hour, we sit down with Sarang Bhalerao, Senior Producer, Live Match Content.In this episode, we discuss why Shreyas Iyer was left out of the Asia Cup 2025, Shubman Gill’s leadership qualities, and whether Virat Kohli truly made Test cricket cool again. Sarang also reveals what really happens during live match production, the reason behind stump mics, and why DRS can never be 100% accurate. Along the way, he shares his thoughts on Sidhu as a commentator and relives the craziest IND vs PAK moment. We also dive into fan-favorite debates, including whether RCB can finally win the IPL 2025 and Dhoni’s surprising connection with the franchise.Sit back and enjoy this fun, insightful, and cricket-packed conversation between Deepak and Sarang.Episode Timestamp:00:00 Episode Intro01:52 Shreyas Iyer Exclusion03:00 Shubman Gill’s Captaincy13:06 Virat Kohli & Tests16:35 BTS of Live Match Production25:31 Stump Mic is Hilarious30:21 DRS Isn’t Always Right33:00 Siddhu is too Funny!38:12 Wildest IND vs PAK Moment41:07 RCB Winning IPL 202545:00 Dhoni’s Connection with CSK51:14 Closing NoteThe Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Sarang Bhalerao here:Instagram: https://www.instagram.com/bhaleraosarangX: https://www.x.com/bhaleraosarangFor collaborations: ⁠collabs@dkpareek.com

On episode 117 of The Chill Hour, we sit down with Anshuman Sharma, a wealth manager and content creator, to decode the world of money, credit cards, and financial discipline.Anshuman shares practical insights on how to use credit cards wisely, avoid common traps like maxing out or paying only the minimum due, and understand how credit scores really work. We dive into choosing the right credit card for your needs, the hidden dangers of cash withdrawals, and whether premium high-fee cards with great rewards are worth it. Beyond credit cards, we explore bigger money lessons like how SIPs and mutual funds can unlock long-term wealth, the importance of financial discipline in your 20s, 30s, and 40s, and how to avoid the “luxury trap.” Anshuman also breaks down the power of compounding and even lays out a complete financial plan for someone just starting out in their 20s.So sit back, relax, and enjoy this informative yet chill conversation between Deepak and Anshuman that might just change the way you look at money.Episode Timestamp:00:00 Episode Intro04:54 Working with Tanmay09:08 Credit Card Max-Out Trap13:20 Why Use a Credit Card16:08 The Danger of Minimum Due18:15 Who Gets Blacklisted21:45 High Fee vs High Rewards25:03 Never Withdraw Cash27:36 Credit Score Basics29:46 Best Credit for Your Needs36:07 Credit Card on UPI38:11 SIP/Mutual Funds for Wealth49:30 Financial Goals by Age53:40 Escaping the Luxury Trap58:08 Money Discipline in Your 20s01:06:18 Power of Compounding01:15:49 Financial Plan at 2001:20:53 Closing NoteThe Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Anshuman here:Instagram: https://www.instagram.com/anshhumanYoutube: https://www.youtube.com/@anshumanfinanceLinkedIn: https://www.linkedin.com/in/anshuman-sharma-20452b148Twitter: https://www.twitter.com/Anshuman_306For collaborations: ⁠collabs@dkpareek.com

On episode 116 of The Chill Hour, we sit down with Lauren Gottlieb, a celebrated dancer and actor who made her mark in Bollywood with ABCD and beyond.Lauren opens up about her journey into Bollywood, why she chose to step back at the height of her career, and the lessons she learned along the way. She shares fun behind-the-scenes stories from ABCD, her thoughts on the fear of being replaced, and why so many creative people step away when they’re at their peak. We also dive into deeper themes like dealing with loneliness, practicing detachment, battling the fear of losing relevance, and the darker realities of the industry.So sit back, relax, and enjoy this candid and inspiring conversation between Deepak and Lauren.Episode Timestamp:00:00 Deepak Pareek x Lauren Gottlieb02:40 Entry into Bollywood08:46 Break at Career Peak17:53 ABCD Behind-the-Scenes22:14 Fear of Replacement25:52 Why Artists Pause at Peak28:27 Key Support in Journey36:29 Finding Focus in Boring Tasks38:35 Battling Loneliness42:46 Power of Detachment47:12 Fear of Losing Relevance51:33 Dark Side of Bollywood55:53 Closing NoteAbout The Chill Hour & Deepak Pareek:The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Lauren here:Instagram: https://www.instagram.com/laurengottliebFor collaborations: ⁠collabs@dkpareek.com

On episode 115 of The Chill Hour, we sit down with Aslam Inamdar, star Kabaddi player for India and Puneri Paltan in the Pro Kabaddi League.Aslam opens up about his journey from humble beginnings to representing the nation, sharing how he discovered his passion for Kabaddi and the challenges of staying at the top. He talks about his first signing amount, the role of a great coach, and what it takes to be a winning captain. We also dive into favoritism in sports, the true meaning of friendship, how much Kabaddi players can earn, and why social media matters for athletes.So sit back, relax, and enjoy this unfiltered and eye-opening conversation between Deepak and Aslam.Episode Timestamp:00:00 Episode Intro02:48 खिलाड़ियों की ताकत07:42 कबड्डी क्यों चुना?12:34 Maintaining the success19:06 Contract signing22:12 एक कोच का importance30:48 विजेता कप्तान se tips34:20 कबड्डी में राजनीति37:57 दोस्ती का मतलब40:34 कबड्डी में पैसा43:28 Players ke liye social media45:41 Representing भारत50:47 Podcast खत्मThe Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Aslam here:Instagram: https://www.instagram.com/aslaminamdar_official_333For collaborations: ⁠collabs@dkpareek.com

On episode 114 of The Chill Hour, we sit down with Poonam Pandey, an Indian actress and model known for breaking stereotypes and making bold choices.Poonam opens up about her early struggles, starting work at just 12, and the challenges she faced in her journey to becoming an actor. She shares the real story behind stepping into erotica, the art of seduction, and the public’s reaction to her bold image. We explore the woman beyond the headlines, discussing her most controversial campaign, personal regrets, and her experience on India’s Got Latent.So sit back, relax, and enjoy this unfiltered and eye-opening conversation between Deepak and Poonam Pandey. 00:00 Intro02:19 Faith in Hanuman06:07 Early Work07:37 Started Earning at 1210:31 Acting Struggles16:07 Erotica Born from ___?19:53 How to Seduce?21:53 Public Reaction to Erotica30:48 Beyond the Erotica Image36:49 Most Controversial Campaign39:01 Any Regrets?41:01 India’s Got Latent43:13 Thoughts on Remarriage44:07 Secret to Her Happiness45:43 Bond with Her Father46:35 Defining Her Legacy51:16 Closing NoteThe Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Poonam here:Instagram: https://www.instagram.com/poonampandeyrealFor collaborations: ⁠collabs@dkpareek.com

On episode 113 of The Chill Hour, we sit down with Mukesh Chhabra, the man behind the casting of iconic films like Dangal, Chhichhore, and Dil Bechara.We talk about the harsh realities of being an actor today — from the lack of opportunities to the pressure of social media followers. Mukesh breaks down the casting process, what most actors get wrong during auditions, and why preparation and patience are key. He also opens up about his toughest casting challenge, his biggest regret, and what makes Ranbir Kapoor perfect for the role of Ram.So sit back, relax, and enjoy this unfiltered and eye-opening conversation between Deepak and Mukesh Chhabra.00:00 Intro02:23 Known Through Your Work07:57 How Long Does Casting Take?14:53 Fitness and Acting16:30 Not Enough Roles for Actors20:04 Too Many Auditions Can Backfire23:30 Common Issues with Casting Agencies25:06 Most Actors Come Unprepared28:14 Great Actors Always Find Work34:35 Does Follower Count Matter in Casting?38:23 Crafting the Perfect Actor Intro40:40 Why Ranbir Was Perfect for Ram43:56 Toughest Casting Challenge47:02 Casting Director's Earning Potential49:02 His Biggest Life Regret53:19 Are Good Films Still Being Made?57:09 Closing NoteThe Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Mukesh here:Instagram: https://www.instagram.com/castingchhabraFor collaborations: ⁠collabs@dkpareek.com

On episode 112 of The Chill Hour, Deepak sits down with Sudhanshu Pandey — a celebrated Indian actor known for his work in Anupama.This episode dives into some bold and thought-provoking topics. Sudhanshu shares why he doesn’t fully agree with anyone, his raw take on the fine line between fans and followers, and his thoughts on fatherhood, content creation, and the growing trend of disrespect being seen as cool. Together, Deepak and Sudhanshu discuss belief systems, online hate, and why Sudhanshu feels content creators today are blurring important lines. From his own childhood rebellion to questioning the legitimacy of nudity in films vs. social media — nothing’s off-limits.So sit back, relax, and enjoy this honest, sharp, and deeply reflective conversation between Deepak and Sudhanshu.00:00 Intro01:30 Doesn’t Agree with Anyone05:30 Almost Rejected Traitors07:13 Fans vs Followers08:56 Reacting to Rebel Comments20:12 Disrespect Is the New Cool27:21 Choosing Your Beliefs30:40 Everyone Has an Opinion33:52 Fatherhood Changes You36:19 Parents Need to Be Open38:29 Was He a Rebel Too?42:55 Why He Hates Creators44:23 Were Contestants Paid?46:07 Who Are Creators, Really?49:37 Nudity in Films vs Social Media52:15 Closing NoteThe Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Sudhanshu here:Instagram: https://www.instagram.com/sudanshu_pandeyFor collaborations: ⁠collabs@dkpareek.com

On episode 111 of The Chill Hour, Deepak sits down with actress and Splitsvilla 12 Winner, Priyamvada Kant, for a fun, unfiltered conversation.From her journey in television to her thoughts on the industry's current state, Priyamvada keeps it real. She opens up about her experience in Splitsvilla, whether it's scripted, if contestants get paid, and how she deals with being called the "worst winner." She also shares the challenges of long shooting hours, harassment on sets, and why she believes Indian television is ruled by women.So sit back, relax, and enjoy this super informative yet chill conversation between Deepak and Priyamvada.00:00 Episode Intro03:05 Priyamvada only wins05:25 No bad memories13:42 What’s wrong with the Bollywood industry17:37 How legally bound is an actor to a contract19:21 No unity among actors24:56 What’s meant for you will find you27:52 Will Priyamvada enter Bigg Boss30:40 Is Splitsvilla fake35:11 Do Splitsvilla contestants get paid36:19 Was Priyamvada the worst Splitsvilla winner39:17 Indian television is ruled by women41:51 Shooting for four days straight43:12 Harassment faced on set46:30 Closing noteThe Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Priyamvada here:Instagram: https://www.instagram.com/priyamvadakantYouTube: https://www.youtube.com/@PriyamvadaKantFor collaborations: ⁠collabs@dkpareek.com