The MIND part of Spirit, Mind, Body is often an overlooked piece of the health puzzle, yet God’s Word calls us to take thoughts captive and renew our minds. In this week’s episode, expert neuroscientist and best-selling author Dr. Caroline Leaf talks us through: Stewarding our mind feeds into every aspect of our overall health and well-being. Listen in to hear how science backs what scripture has always called us to do. The difference between the mind and the brainHow thoughts impact ou...
I’m moving into my sixth year of taking people through the Cellcore Foundational Detox Protocol. I’ve learned a lot as a practitioner from this experience. Things like: Parasites don’t just live in the gut, they can live in your sinus cavity, joints, brain, gallblader…just about anywhere in the body. Yeah, that chronic sinus infection could be due to a parasite. Gut protocols address the gut, but not your whole body. This is why I switched gears and started recommending Cellcore as a go-...
As many of you know, tragedy struck our family this summer. We suffered devastating loss due to the Texas flood on the Fourth of July. The power of your prayer has gotten us through a very difficult time. This episode is a testament to the incredible way God designed prayer as a way for us to minister to one another. Science shows measurable amplification when people are aligned in their heartfelt love, peace and compassion for each other. This episode gives me the opportunity to thank you an...
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...
We’re revisiting the juiciest tips and inspiration from Season 6 of The Christian Health Club podcast. Tune in to get a great overview of the most important things we talked about all boiled down into one episode. Thank you for making this a Top 5% rated podcast by listening and leaving such kind 5-star reviews! ⭐️🙏 This is the last episode of the season and I’ll be back in August with another great lineup of podcasts for you! 🤩 📩 Get on my Sunday Sendout List to receive all of my best tips a...
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...
In this week’s episode, Dr. Laura Sanger unpacks the goal of the nephilim agenda to defile the human genome and strip us of our humanity. She traces it from the days of Noah to the modern day tactics of bioweapons like mind-altering parasites and light technology. If this is the first time you’ve heard of the nephilim agenda - brace yourself. And if you have heard of the nephilim agenda - still brace yourself! Every Christian needs to understand this level of spiritual warfare and suit up wit...
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...
In this week’s episode we’re talking about one of my favorite organic product lines for health and wellness. It all started with a mom who made homemade elderberry syrup to better her family’s health and has rapidly grown into an expansive line of products to keep families well. We’re getting the full story with owner Jill Rowe plus diving into some of my family’s favorites like the lymphatic cream, depuffing oil, copper serum, hair spritz, tanning oil and more. Jill also shares the incredibl...
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...
In this week’s episode, we’re talking about how we as moms, and as women in general, can care well for the ways of ourselves so that we may care well for the ways of others. I chatted with Heather from @healthybyheatherbrown who helps young moms love their life in spirit, mind and body. She shares tips and tools like easy meal planning, helpful ways to use ChatGPT and Sabbath practices. Come listen and be inspired! 📩 Get on my Sunday Sendout List to receive all of my best tips and infor...
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...
In this week’s episode we’re talking about a bigger picture of detoxification that involves the holy temple in spirit, mind and body. Detox is not just about a juice cleanse, a sugar detox or even a parasite protocol. Those can all be part of the way we detoxify but they’re not the way we manage our terrain on a daily basis and integrate ALL of the ways God made us to be well. One missing piece of the detox conversation are key quantum biology considerations like EZ water and Redox Potential....
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...
In this week’s episode we’re having a really important conversation about glyphosate which is an herbicide used to kill plants and weeds (it’s the main ingredient in Round Up) and, unfortunately, makes its way into food crops like wheat, oats, corn, soy and rapeseed (canola oil). It’s also very prevalent in the water supply which means we are exposed to it in many ways. Toxin expert and researcher Carol Egan is exposing how glyphosate hijacks biochemical pathways that lead to multifaceted hea...
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨ 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Ch...
This week’s episode is all about how our Creator designed our cells to emit light called biophotons which act as important signaling molecules throughout the body. This inner light is a purposeful part of our body’s innate intelligence and is a direct reflection of how healthy or unhealthy we are. We are called to be a light of Christ and we do that so much more fully when we care well for our bodies as the holy temples that carry the light. Come listen to the role that biophotons play ...
Like many of us, Sarah Kleiner has been around the diet block on her journey to get healthy. She’s been vegan; she’s been carnivore; she’s been a fitness instructor and - while she experienced some improvement over the years - there was still weight that wouldn’t budge, hormonal issues, and things that were off even though she was “ doing everything right”. It wasn’t until she began applying circadian and quantum biology practices that her weight and hormones balanced out and she was ab...
Alisha Sutton
So... 17 ug iron 292 TiBC 6% saturation Ferritin 8 Right now my Dr has me on 50mg of iron. I'm trying to understand what I'm learning here but it sounds like I just need liver pills instead?