The Chronic Sisters

This week join Jess and Sian as they talk all things period. What ACTUALLY happens every month for 50% of the population, do you know? Don’t worry, neither did Sian. Jess and Sian talk about the “normal” period cycle to learn why you or your loved one can feel so up and down each and every month.

This week join Jess and Sian as they FINALLY defeat the technological Gods and mange to get an episode out. The girls do a long-quick catch up and then dive right in to the history of ADHD and what it actually is. Stay tuned until the end for s snippet of some up coming main character energy!

This week join Jess and Sian as they discuss Raynaud's disease. What is it? Who gets it and what colours it can cause. This weeks episode is the FIRST interstate episode the girls have done since Sian has moved to Adelaide.

This week join Jess and Sian as they sit down and talk with Jo, co-founder of the new endometriosis app, Matilda. For all the endo warriors this is going to be your best friend. Check out Matilda @matilda_app now.

This week join Jess and Sian on the come down from chatting with Ciara to discuss the JOYS of moving interstate with a chronic illness.

This week join Jess and Sian as they take a deep dive into the Style with non other that the Style Counsellor, Ciara. Ciara shares with the girls why she left the corporate world to embark on a journey of self discovery and nurturing her passion of helping people reconnect with themselves and heal their relationship with their body and to find the play in clothes. Learn how connecting your inner self with your outer can truely empower you to take up the space you deserve. Find Ciara on instagram @the_style _counsellor or via her website: www.thestylecounsellor.com.au

Join Jess and Sian as they explain their absence and all that been going on in between episodes. If you know the girls you know they’ll always bring the content. Check out Austin Brown here and Shangrila here

This week join your favourite chronically sick chicks who chronically overshare. As the title suggests this episode the girls will be deep diving into miscarriage and why we feel the need to shy away from sharing an experience that so many unfortunately have. The beginning of the episode is your usual fun fact follow ups and then an opportunity for those that would like to miss the topic; which we 100% understand. Links mentioned in the show:

This week join Jess and Sian as they talk all things contraceptive. Jess shares her experiences coming off of the pill and ways she has read that could help make it a smooth transition. They’re just 2 chronically sick chicks, chronically oversharing.

The girls are back with stories coming at you think and fast. Jess and Sian catch you up on all the medical marvels that you missed during the break and Sian FINALLY cashes in her birthday vouchers from last year. If you fancy a sweet treat from the company Sian talks about check them out here: https://sugarcoatit.com.au/

The girls are back for the final episode of season 3 and its just in time for Christmas. In the spirit of the festive season Jess and Sian some spoon saving tips and tricks and the best presents to get your spoonie friend this year. Gift ideas: Pill organisers: Dosey Heat packs: Spoonie Society PJs: Peter Alexander Oodie Plants: Low need plants

We’re back and so is the inner ! This weeks episode comes with a content warning. The girls are discussing body image and weight from 27:42 into the episode. But before then the girls do one of the biggest fun fact follows on record! Dont forget to vote for The Chronic Sisters in thie years Listeners Choice Awards from the Australian Podcast Awards. Vote here: https://australianpodcastawards.com/vote

This week Jess and Sian talk about some alternative medicine after Jess went to get her feet looked at by an acupuncturist. This lead to the girls having a look at other alternative methods of medicine available and discuss if they could really work. This week there is a lot of talk of needles so if that is a trigger for you then please skip this episode and we will gladly see you next week.

This week join Jess and Sian as they do a deep dive into burnout. What is it? Who gets it? How do you shift it? Find your own burnout score: https://monkeypuzzletraining.co.uk/free-downloads/Burnout-Self-Test-Inventory(MBI).pdf Resources: Burnout Phases: https://www.thisiscalmer.com/blog/5-stages-of-burnout

This week join Jess and Sian as they share how they really felt about THAT Daily Mail article. The girls pick apart the absurd claims and talk about the damage articles like this can do. Thank you to Nia @the_chronic_notebook for leading the petition for the articles removal. If you feel as passionate about the removal of the article sign the petition here: https://www.change.org/p/get-the-daily-mail-to-remove-their-stigmatising-article-about-chronic-illness?redirect=false