The Clean Routine

Happy June and Happy Birthday to The Clean Routine Podcast! Today I’m excited to chat a little about the Spoon Thory and share some Spoonie cleaning hacks that I’ve learned during my journey with Multiple Sclerosis. Share your own tips or feedback at TheCleanRoutinePodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thecleanroutine/support

Hey there! Listen along and spend 15ish minutes getting in some tidying, Please excuse the chaos and abrupt ending at the end! --- Support this podcast: https://podcasters.spotify.com/pod/show/thecleanroutine/support

Hi there! Today I'm sharing a couple habits that I've been trying to implement in my day to day life to help me keep my head above water with maintaining my space. --- Support this podcast: https://podcasters.spotify.com/pod/show/thecleanroutine/support

Spring is right around the corner! Listen in for a casual talk through of my Spring Cleaning plans. Feel free to send any feedback to TheCleanRoutinePodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thecleanroutine/support

Listen in for a few tips for setting yourself up for a smoother week ahead. --- Support this podcast: https://podcasters.spotify.com/pod/show/thecleanroutine/support

Stop by the FlyLady's website at FlyLady.net if you'd like to get more in depth information on her cleaning method. I apologize for my voice! Take care of yourselves! --- Support this podcast: https://podcasters.spotify.com/pod/show/thecleanroutine/support

Pick a space to declutter with me for 14 minutes. Sorry for all the closet examples, I was literally sitting in my closet and I'm apparently not creative at all! --- Support this podcast: https://podcasters.spotify.com/pod/show/thecleanroutine/support

Today I'm taking a page from the FlyLady's monthly habit article on paper clutter! Tag along and use this episode as a timer if you'd like to chip away at some paper clutter of your own. You can find the article on conquering paper clutter at http://www.flylady.net/d/habits-of-the-month/october/ If you have any feedback, I can be contacted on FB, IG, and TikTok as @thecleanroutinepodcast. Or you can email me at TheCleanRoutinePodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thecleanroutine/support

Let's rush through this bedtime reset because we've got better things to do! :) If you have any feedback, I can be contacted on FB, IG, and TikTok as @thecleanroutinepodcast. Or you can email me at TheCleanRoutinePodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thecleanroutine/support

Tag along with me while I talk myself through my pre-getaway to do list!  *Spoiler* I remembered to take out the trash this time! If you have any feedback, I can be contacted on FB, IG, and TikTok as @TheCleanRoutinePodcast. Or you can email me at TheCleanRoutinePodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thecleanroutine/support

Tag along as I walk you through cleaning your bedroom. We're focusing on getting trash, dishes, laundry, misc. items and dust out of your space and leaving you with a clean and calm space to rest tonight. If you have any feedback, I can be contacted on FB, IG, and TikTok as @TheCleanRoutinePodcast. Or you can email me at TheCleanRoutinePodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thecleanroutine/support

Last zone recap for a while! After listening to edit, I can tell I'm still real nasally and sounding real low energy. Sorry in advance! If you have any feedback, I can be contacted on FB, IG, and TikTok as @TheCleanRoutinePodcast. Or you can email me at TheCleanRoutinePodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thecleanroutine/support

Hello there! I'm sounding pretty sick in today's episode so thank you for hanging in there with me while I chitchat about this week's zone cleaning in the bedrooms! If you have any feedback, I can be contacted on FB, IG, and TikTok as @TheCleanRoutinePodcast. Or you can email me at TheCleanRoutinePodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thecleanroutine/support

Hey there! Another week down! Join me as I share my recap/game plan for Zone 3 cleaning Only 2 more zones to get through this month! If you have any feedback, I can be contacted on FB, IG, and TikTok as @TheCleanRoutinePodcast. Or you can email me at TheCleanRoutinePodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thecleanroutine/support

Hello Hello! Here's my recap for Zone 2!  I got so much more done than what I thought I would! Special thanks to my husband today for getting up with the dog and I was able to sleep in!!  You can find me @TheCleanRoutinePodcast on IG, FB, and TikTok. Any feedback or requests can be sent to me at TheCleanRoutinePodcast@Gmail.com Any ratings are greatly appreciated! --- Support this podcast: https://podcasters.spotify.com/pod/show/thecleanroutine/support

Space: Front yard, entry way and living room! Recap of how the 15 minute a day system is working out for me now that I'm trying to get back into it. Connect with me on: Instagram, TikTok, Facebook @TheCleanRoutinePodcast Email: TheCleanRoutineRodcast@Gmail.com 💕 --- Support this podcast: https://podcasters.spotify.com/pod/show/thecleanroutine/support

Here are a few tips that really help me get refocused on my goals and routines after being ill or even just having a hard time with mental health. Not really cleaning focused today. --- Support this podcast: https://podcasters.spotify.com/pod/show/thecleanroutine/support

Rush through cleaning your room with me! Is it perfect? No way! But it's pretty good. --- Support this podcast: https://podcasters.spotify.com/pod/show/thecleanroutine/support

It's July! Half the year has come and gone, I've lost track of many, if not all of my goals. Time to check in and see what still serves me and my family while looking around my home to do the same. --- Support this podcast: https://podcasters.spotify.com/pod/show/thecleanroutine/support

I hope you enjoy this timed kitchen clean up! Spend 15 minutes tackling that kitchen, will it be perfect? Probably not. But will it be better? You bet! You can find the podcast on Instagram and Facebook @TheCleanRoutinePodcast or you can always email me at TheCleanRoutinePodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thecleanroutine/support