Claim OwnershipThe Cold Feet Podcast
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漏 2023 The Cold Feet Podcast
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Join us as we discuss a Range of topics like Athletic Development, Strength and Conditioning, Barefoot Education, Tactical development, Mindset, Cold exposure, Movement and Mobility, Health and wellness, Nutrition, Questioning the Norm and so much more all while in the ice bath!
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Our non-profit, tzachi Israel is tax deductable. *What we do:* fund and supply soldiers on the front lines with necessary gear and equipment. We have raised/allocated 150k USD worth of supplies for our soldiers. We have driven over 3000 miles in the past 3 weeks. Ranging from the Lebanon border to gaza, all the way down south and everywhere in between. Additionally, we have delivered to over 60 bases. In order to keep up our operation 馃挭 we need your help 馃檹 plea...
In our fourth podcast collaboration together, we dive into what recovery actually is and what it's not.To see more of Erica's work and her online programs check out her instagram.com/fitsoccerqueenBearfoot Lifting Shoes聽Code TBSR10Earthing Sandal TBSR10 - 10% off.聽Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber聽 Code " Haber" 聽Barefoot Transition Course Support the Show.
讻讬 讞诇拽 诪讛住讚谞讛 砖诇谞讜 诇讞讘专讛 weshoes. 讗谞讞谞讜 诪住讘讬专讬诐 诪讛 讝讛 谞注诇 barefoot 讛7 注拽专讜谞讜转 砖诪讘讚讬诇 讘讬谉 谞注诇 barefoot 诇谞注诇 专讙讬诇. 注讜谞讛 注诇 讻诇 讛砖讗诇讜转 讘注谞讬讬谉Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course 谞注诇讬 讘讗专驻讜讟 WE SHOES (XERO 讬砖专讗诇)Xero shoes has come to Israel! Disclaimer: This post contains affiliat...
In this solo short episode. We break down in short the 4 main elements of Cold exposure.Mood booster, supporting recovery, increasing metabolism and boosting your immunity,Bearfoot Lifting Shoes聽Code TBSR10Earthing Sandal TBSR10 - 10% off.聽Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber聽 Code " Haber" 聽Barefoot Transition Course Support the Show.
In this really short but fruitful episode, understand why you should not be training like a bodybuilder or a powerlifter for that matter. If your goal is performance be it military, ball sports or anything with a performance based goal you must not make this mistake.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefo...
In this Short not so cold podcast, Nadav and I ( and Charlie) speak about Strength training for hikers and how important it is.Bearfoot Lifting Shoes聽Code TBSR10Earthing Sandal TBSR10 - 10% off.聽Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber聽 Code " Haber" 聽Barefoot Transition Course Support the Show.
Here's why...Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the Show.
Movement Vs Cardio聽Nutrition for fat loss.Higher reps and lower weight vs lower weight higher reps.Bearfoot Lifting Shoes聽Code TBSR10Earthing Sandal TBSR10 - 10% off.聽Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber聽 Code " Haber" 聽Barefoot Transition Course Support the Show.
We talk with Geva Makovsky about various diets, training methodologies weck method, goata, knees over toes and how to use training to go outside your comfort zone and become a better human being. Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the Show.
Join Sarah Waisler as she talks about her journey from being in a wheelchair and having a feeding tube to running a 5 km race.聽Bearfoot Lifting Shoes聽Code TBSR10Earthing Sandal TBSR10 - 10% off.聽Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber聽 Code " Haber" 聽Barefoot Transition Course Support the Show.
Join an Ironwoman, national lacrosse, basketball and flag football player as we dive deep into the impact our emotions make on our athletic career.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the Show.
Join Holly from flowmovementtherapy as we dive into the secrets of mobility and approaching the body as one giant puzzle that needs all its parts to functionBearfoot Lifting Shoes聽Code TBSR10Earthing Sandal TBSR10 - 10% off.聽Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber聽 Code " Haber" 聽Barefoot Transition Course Support the Show.
With their Kickstarter campaign a day away, we had the privileges to host Jeff a former marine and founder of Natura athletics as we discuss the game changing cleat he is bringing to the table, but its not what you think, its a minimalist cleat that allows your foot to function like it should.This is our second project collaboration together and you can find both the Kickstarter campaign here and our minimalist tactical boot round up here.https://www.kickstarter.com/projects/naturathletics/na...
In our second collaboration with Ron Cohen we finish off a jam packed day together with a Q & A in the sauna.Ron asked me what are my thoughts on training shirtless , and or training people shirtless.I then asked Ron his thoughts on minimalist footwear vs actually being barefoot We followed it up with a brief but cool benefit of a sauna or deliberate heat exposure after strength training.You can find Ron on instagram.com/roncotevaBearfoot Lifting Shoes Code TBSR10Earthing Sandal...
Valery is a massage therapist and holistic health practitioner who truly practice what she preaches.We dive today into Grounded Living Addressing emotions via fascial release and leaving your comfort zoneYou can find her information and details here IG: https://www.instagram.com/valery.alignment/FB: https://facebook.com/valtherapy/LinkedIn: https://www.linkedin.com/in/valery-topaz-2629b711bTikTok:https://vm.tiktok.com/ZSeCuww5W/Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR1...
Join Naomi Eastman A personal trainer And nutritional Coach here in IsraelWe dive deep into the way our ancestors did things and how we have changed so much since then. We discuss nutrition and how capitalism and the modern day has affected it, our bodies and our health. Lastly we really question the norm here diving in to things like sun screentoothpastesunglassesdeodorant and so many other things that society takes for granted, as Naomi puts its we are all overfed but ...
2 Biohackers from around the world discuss it in the ice bath. Join Ti All the way out from California as he uses grounding and nutrition to combat Crohns is a chronic inflammatory bowel disease.In this episode we dive into the best way to reduce inflammation.We really dive into Grounding and earthing. The power of nutrition Cold exposureNatural footwear How to stay in shape while traveling.For our Listener we snatched you a special discount on thei...
We had the privileges' and honor to interview Ron Cohen a fellow barefoot educator who ran 2 back to back barefoot marathons several weeks ago. We had a absolute blast connecting and even discovered we served in the same unit in the army.Here a bunch of the topics we discussed.Cold exposure requires progressive overload exactly like training.Utilizing barefoot as injury prevention and army training.if all fails try barefoot.Barefoot being a very long journey.Discussed grounding/Earthing...
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