Claim OwnershipThe Colm McCullagh Podcast
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© Colm Lehane McCullagh
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An insight to the personal training and fitness world. Discussing all topics health fitness and lifestyle, sports and nutrition etc
7 Episodes
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A quick little update episode on nutrition and some information on what’s to come in the next few weeks.
Race recap of the weekend race of my second half Ironman in my home County
Today we talk about sleep dreams and swimming. Have a listen as as we go down the rabbit hole
Talking through my race of the sprint triathlon over the weekend with 3 weeks left before Ironman 70.3 cork
A personal trainer answering the most Googled fitness questions
Conrad and myself get into a discussion about personal training and the industry.
Ep 1 of my podcasts series with an introduction to Colm McCullagh (me)
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