The Come Up

Say 👋 to Octavio on Social!▶Instagram: https://www.instagram.com/cifuentes.octavio▶Facebook: https://www.facebook.com/octavio.cifuentes.7

💪FTX Wellness and Performance▶https://ftxwellness.com/▶Instagram: https://www.instagram.com/ftxwellness/▶Facebook: https://www.facebook.com/ftxwellness/ Say 👋 to Octavio on Social!▶Instagram: https://www.instagram.com/cifuentes.octavio▶Facebook: https://www.facebook.com/octavio.cifuentes.7 ▶▶▶𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲: https://www.youtube.com/channel/UChdRvnO-DQPOQOn_S1aySFw?sub_confirmation=1

💪FTX Wellness and Performance▶https://ftxwellness.com/▶Instagram: https://www.instagram.com/ftxwellness/ ▶Facebook: https://www.facebook.com/ftxwellness/ Say 👋 to Octavio on Social! ▶Instagram: https://www.instagram.com/cifuentes.octavio ▶Facebook: https://www.facebook.com/octavio.cifuentes.7

Today I have one of my heroes in life on the show - my Uncle! Serial entrepreneur Mark Cifuentes joins us in the booth today (from Nicaragua) to talk hospitality, starting and growing businesses in Nicaragua with the political unrest, and, of course, why I look up to my uncle so much. Mark has always been an entrepreneur - and he and I were both raised by my dad, so it's in our blood. Let's go!

Consummate entrepreneur Brian Pla began his career in the financial industry as co-founder of a foreign currency trading firm. He has invested in a range of ventures, including telecommunications. Brian entered the medical realm with his investment in Ulthera, an FDA-cleared, non-invasive medical procedure to lift and tighten the neck, chin, and brow, improving lines and wrinkles on the chest. Applying his affinity for pioneering technology, he introduced PRP into Ulthera’s offerings, expanding options for non-invasive and minimally-invasive procedures. Brian Pla co-founded Gentera to focus on regenerative medicine, backed by a research team led by industry-renowned experts to bring Gentera’s practices to the forefront of advances in both cell-based therapies and regenerative medicine. Under Pla’s guidance, Gentera maintains its commitment to bringing effective regenerative medicine protocols to patients, supporting patients to enhance health, wellness, beauty, and longevity. Brian was introduced to cell-based treatments after experiencing a sports-related injury. The successful outcome ignited his professional pursuit into next-generation, regenerative therapies. Equipped with leadership, vision, and personal passion, Brian Pla strives to achieve the highest levels of care and outcomes at Gentera.

Arlene is originally from Caracas, Venezuela. Her childhood was all about academics and swimming. As soon as Arlene graduated from high school, she decided to pursue a higher competitive level in swimming and decided to move to the United States with a full scholarship at The University of Alabama. During her college years, Arlene qualified to her first Olympic Games in Athens 2004 and became the fastest swimmer in the history of Bama breaking the school record on the 50 meters freestyle and becoming an All-American swimmer and was inducted to the Hall of Fame of that prestigious institution. After Arlene graduated with two Bachelor in Science Degrees - Bachelor in Human Environmental Science and Bachelor in Food and Nutrition, and finished her college swimming career, she moved to Coral Springs, Florida in 2007. Arlene started training in Florida swimming under world-class coach Michael Lohberg winning a pair of gold medals at the Pan-American Games in Rio 2007. With these tittles Arlene became the first woman to win gold medals at the Pan-American games in the history of Venezuelan swimming and breaking the Pan-American record for the 50 and 100 freestyle. Soon after that, Arlene qualified to her second Olympic games and placed among the fastest 15 women in the world, making it all the way to Olympic Semifinals and becoming the first Venezuelan female swimmer to qualify to an Olympic Semifinal and rank among the top in the world. While she came to Coral Springs to seek the 2008 Olympic Games qualification, she made it her base home and have been living there ever since. Arlene participated in London 2012 becoming the first Venezuelan woman to make it to three Olympic Games while completing her Master in Science in Dietetics and Nutrition. She has accomplished being the Venezuela Record Holder for the 50 and 100 free for the past 15 years. Arlene is currently working as a dietitian while still making her way to what it could become her forth Olympic Games in Rio 2016. While she is combining her sports career with her professional career, Arlene is always striving to finding balance and fighting to accomplish her final goal in life, to be happy.

Matt has been sober since May 17, 2010. Before he got sober, he led a double life. He'd always been busy. He filled his days with teaching, coaching, waiting on tables, bartending, and tutoring. On the surface, he had it all together: teaching at an elite private school and a varsity-level coaching job. He moved through life appeasing others, telling people what they wanted to hear. Underneath the facade, he was trapped in a self-destructive cycle. At the time, he was surrounded by friends who were moving forward in their lives, friends who were getting married and having babies. Matt, on the other hand, felt stuck. He kept himself busy because he didn’t want to get real about how he was feeling. In 2010, Matt was sick and tired of putting up the facade. After being arrested for a DUI, he checked myself into rehab. Matt was able to get and stay sober because of his incredible network of friends and family, including his wife, Chelsea. As soon as he created FROPRO, Matt finally felt like his actions aligned with his passions; He was no longer living a double life, but instead a multifaceted one. He's still busy; he always will be. But now Matt fills his days with people and things that bring him joy. Addiction does not define Matt, but it is a central tenet of his story. He has been able to accomplish these goals because of his experience with addiction, not in spite of it. Matt's goal is to use his platform to educate, inspire, and bring attention to recovery. About FroPro: Welcome! We are Chelsea and Matt Williams, a husband and wife team who created FROPRO. We’re grateful you’re here. FROPRO is a clean-food company that makes protein-rich snack bars. All of our bars are made with organic nut butter and organic, plant-based protein because we believe that good food fuels you to be the best version of yourself. At its core, FROPRO is more than just a bar; it’s a community. We are a group of people who are committed to bettering themselves. People who have faced trials and hardships. People who recognize that life is measured by the effort you put forth, not merely by the results you achieve. FROPRO is built on second chances. Our bar is just a part of that equation. Our mission is to make and share wholesome snacks, create a community of people dedicated to bettering themselves, and spread awareness about and advocate for people working through addiction and towards recovery. For us, that work starts with FROPRO.

In 24 months, 26-year-old Alejandro Porro made national news after he lost nearly 300 lbs. After seeing 480 lbs. on the scale for the first time, he decided to make the change. Here's how he did it with two simple solutions.

Dr. Khatami grew up in South Florida and founded Atlantic Grove Chiropractic & Rehabilitation in 2009, a practice he still operates. He serves as a Team Chiropractor for Florida Atlantic University Athletic Department and serves as corporate physician for PepsiCo. At age 16, Dr. Khatami was diagnosed with Hodgkin’s Lymphoma and was blessed to find the head of pediatric oncology at Jackson Memorial Hospital, Dr. Stuart Toledano. Dr. Khatami became passionate about healthcare because of the “teaching approach” Dr. Toledano took while treating him. Dr. Khatami emulates this treatment philosophy and educational approach to patient care today.The motto; “Never stop learning” has lead Dr. Khatami to various post-graduate fellowships and certifications in the areas of functional assessments and treatments. He attended the International Baccalaureate program at Atlantic Community High School. He received his B.S. in Psychology from the University of Florida where he completed the pre-medical program and earned his Chiropractic Doctorate at Texas Chiropractic College in Houston, Texas. Dr. Khatami’s teaching approach as well as searching for patients’ underlying deficit, whether orthopedic, systemic, or neurological led to the creation of FTX Wellness.

Coach Kameron Law is the owner and operator of Inside Out Training. On his channel they specialize in basketball drills, skills, and fundamentals, so that you can take your game to the next level. Kameron is a youth and NBA basketball trainer based in Boca Raton, Florida. If you're looking to improve your skills and abilities as a player, follow him on instagram! Instagram: @insideouttraining5

The RAW Tennis Performance Training Program focuses on training “movement, not muscles.” Richard spends time in the gym getting his players stronger but his focus is on functional movements, especially those specific to tennis. He concentrates on stability, flexibility, explosiveness and proper movement patterns. His program also is full of pre-hab exercises because our first aim is to keep his players healthy and on the court. The Change of Direction progression system is a highlight of the RAW Tennis Performance Training Program because tennis players change direction on average every 1.1 seconds! That cannot be replicated by just doing endless sets of squats and lunges. Get the most out of yourself and your game; get The Edge! It’s easier not to be great!!

Black Pelican Tattoo Co. in Boca Raton, Florida is owned and operated by Jason Holley and Shane Woodward. Follow them on Instagram: @blackpelicantattoo Jason Holley - @jason_x_holley Shane Woodward - @shanewoodward Paul Holland - @paulhollandtattoos Mark Willis - @markwillistattoo Steve Whittenberger - @stevewhittenberger

For over eight years Brandon Brennan has been an NCCA certified personal trainer in South Florida's largest fitness expo in Ft. Lauderdale, Florida.

"Recovery isn't always pretty. This is life resurrected FROM THE GRAVE. Raw - unfiltered - comical - deep - meaningful - spiritual conversation with others, who have RISEN FROM THE GRAVE. Our show aims to cast a net across the many elements that create a successful, sober way of life! We interview others who have a 'Grave' to speak of and more importantly, how they have overcome an afflicted life. Let's have some fun."

Tony Allerton is one of South Florida’s most experienced life coaches with people in recovery. An alcoholic with more than 33 years of sobriety, Tony is the long-time president of The Crossroads Club in Delray Beach. The Club is a safe haven for people whose lives have been adversely affected by addiction. He also serves in key positions on The Delray Beach Drug Task Force and The Drug Abuse Foundation of Palm Beach County. Tony brings his own successful experiences and deep compassion to his work with those seeking the right path.

Today I'm hanging with the RIOTERS! Coming from Delray Beach Florida, the "Good Vibes Only" ladies from Riot Hair Lounge are here to share what it takes to build a business that doesn't feel like just another job. Riot Hair Lounge is an independent hair salon that has an amazing team that covers permanent makeup, lashes, and skin care.... and, of course, hair! This episode is about how they build their business to what it is today, the challenges they've faced, and how they've overcome them to create a bond between each other - a new family - that can never be broken. Let's RIOT. ▶http://www.riothairlounge.com/

Today's episode, American professional baseball player, Danny Valencia, shares his story of the come up - what it was like for him in high school as he aspired to make his mark in the MLB someday - the challenges, the luck, the pitfalls, and even sleeping on floors trying to make it happen. Totally brings a new meaning to "Fantasy Baseball" if you think about it. Daniel Paul Valencia is an American-Israeli professional baseball player who is currently a free agent. He has played in Major League Baseball for the Minnesota Twins, Boston Red Sox, Baltimore Orioles, Kansas City Royals, Toronto Blue Jays, Oakland Athletics, and Seattle Mariners. He plays for Team Israel. [Wikipedia] ▶Find Danny on Instagram: https://www.instagram.com/dvalencia22... ▶Tweet Danny: https://twitter.com/dannyvalencia19 ------- 🎧𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝗼𝗻 𝗶𝗧𝘂𝗻𝗲𝘀: https://podcasts.apple.com/us/podcast/the-come-up/id1479426688 ▶Subscribe on Spotify: https://www.youtube.com/redirect?q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F4P2AYsUN0b77kp3sPyAt83&v=KiMOJdGJ-eo&event=video_description&redir_token=8u_Zxd0_x6DxW_Pee6MYVKE4J6x8MTU3MDcyNzY0N0AxNTcwNjQxMjQ3

Today's episode is ALL about how to build a business culture and leadership skills for business success! Oh, and a bunch of "okay" jokes too. I have the man, the myth, the legend himself - LOS SILVA (@LosHustle), Founder and CEO of SVG Media in the studio to talk all things past, present, and future when it comes to effective leadership and management skills - but more importantly, how to IMPROVE management and leadership skills. Los should know - 5 years ago, his former business fizzled out and he was left with nothing. Fast forward to today, and he just bought a brand new office, has built an 8-figure business and has a team of 10-20 hustlers making magic happen. He runs one of the largest fitness influencer marketing businesses in the world, and he's just getting started.

My man Heath Evans in in the building! What an awesome opportunity this was to go deep into Heaths story - his journey from high school football, to making it in the NFL (Seahawks to the New England Patriots), and all of his success... but not only that... First things first: You can't talk about the wins and positivity, without talking about the struggles and life ambushes that come with any success story. Heath's story is inspiring. A man who has been proud to stand up and change into the man he wanted to become. A man who wants to find happiness and TRULY how to live life with TRUTH. If you saw the Heath Evans Your Moms House Podcast with Tom Segura, it was AMAZING right? Glad I could have a guest of that standard on The Come Up!

I'm THRILLED to have women's college basketball coach of the Lynn University FLIGHTING KNIGHTS, Coach Julia Huddleston Tucker in the building! This Atlanta native has quite the story - and brings quite the literally meaning to the title of the Podcast - her come up story is inspiring and will light a fire under anyone looking to further their career. Nicknamed, 'Coach Hudd', she had previously served as the lead assistant at Furman University as well as other positions at Virginia Commonwealth and Austin Peay State. Coach Hudd has a background in both soccer and basketball, but shares her story about burnout, recovering, what happens during the off-season, her love for the business and her team. A true leader!