The Confidence Hour

In this incredibly moving episode of The Confidence Hour, hosted by Dani DMC, we sit down with the extraordinary Nina Aouilk, author, keynote speaker, and fierce activist against honour based violence.Nina shares her unimaginable journey of survival, from honour violence to rebuilding her life with immense courage and resilience. Nina opens up about her past, being unwanted as a girl in her British-Indian family, the horrific abuse she suffered, and her miraculous escape from an honour killing. She reveals how she transformed her pain into purpose, becoming a successful entrepreneur and a beacon of hope for countless young girls and men navigating their own struggles.This conversation delves into:Nina's harrowing past and how she found the will to survive and thrive. Her entrepreneurial journey and philosophy on money as a tool for change. The pivotal moments that led to her self-belief and extraordinary confidence. Her vital work with her nonprofit, rescuing girls from forced marriages and honour violence.Her unique approach to coaching fighters and empowering men to discuss mental health.Invaluable advice for young girls facing external pressures and cultivating self-love.The power of asking for help and finding your tribe. Nina's mission to manifest a world free from violence against women and girls.Connect with Dani:❤️‍🔥 Watch on YouTube: ⁠⁠⁠@theconfidencehour⁠⁠❤️‍🔥 Follow on Instagram: ⁠⁠@theconfidencehour⁠⁠❤️‍🔥 Follow on TikTok: ⁠⁠@four.nine⁠⁠❤️‍🔥 Follow Dani DMC on Instagram: ⁠⁠@danidmc⁠⁠❤️‍🔥 Follow Dani DMC on TikTok: ⁠⁠@itsdanidmc & @eatprayselfloveConnect with Nina:❤️‍🔥 Follow on Instagram: @londonslifecoach❤️‍🔥 Follow on TikTok: @londonslifecoach❤️‍🔥 Website: https://www.ninaaouilk.com/❤️‍🔥 Non profit: https://endhonourkillings.orgTimestamp Highlights:0:00:00 - Introduction to Nina Aouilk0:05:00 - Discussing honour culture, her father's status, and the decision to kill her.0:10:00 - Her partner's escalating violence and his control tactics.0:15:00 - Her entrepreneurial drive and her goal to build safe homes globally.0:20:00 - The story of a 15-year-old girl almost killed after being taken from a hotel.0:25:00 - Nina's goal to be a billionaire to fund safe homes.0:30:00 - Nina's daughter becoming a confidence coach, and Nina's reflections on motherhood.0:35:00 - Her children's kindness and activism.0:40:00 - Her mission to teach happiness and how to "stop playing small."0:45:00 - Domestic Violence Awareness Month activities and the "999-55" tip.0:50:00 - The power of clearly asking the universe for what you want.0:55:00 - Her role as a "truth seeker" on boards like Scotland Yard.#TheConfidenceHour #NinaOak #DaniDMC #Confidence #Resilience #TraumaRecovery #Activism #HonorBasedViolence #ModernSlavery #Entrepreneurship #SelfLove #MentalHealth #WomensEmpowerment #Inspiration #Podcast

Dani sits down for the most personal and emotional conversation yet, with her mom, Kate. Together, they open up about their complicated past, healing from trauma, rebuilding confidence, and finding forgiveness after years of pain. From being taken away at 14, to rediscovering love and trust, Dani and her mom share a raw, emotional, and deeply honest talk about what it means to grow, evolve, and heal both as individuals and as mother and daughter.New episode every Wednesday.For collaborations, guest enquiries, or commercial opportunities, email: theconfidencehour@junglecreations.com.Connect with Dani:❤️‍🔥 Watch on YouTube: ⁠⁠@theconfidencehour⁠⁠❤️‍🔥 Follow on Instagram: ⁠⁠@theconfidencehour⁠⁠❤️‍🔥 Follow on TikTok: ⁠⁠@four.nine⁠⁠❤️‍🔥 Follow Dani DMC on Instagram: ⁠⁠@danidmc⁠⁠❤️‍🔥 Follow Dani DMC on TikTok: ⁠⁠@itsdanidmc & @eatprayselflove

Dani sits down with Ayamé in this empowering episode. Ayamé shares her extraordinary journey from working as an estate agent to becoming a global TikTok sensation. Discover the unexpected story behind her breakout videos, including the iconic "singing if you find them attractive" clip and her ingenious love triangle fundraiser that raised over $1 million for Gaza.Ayamé opens up about her unique perspective on confidence, dealing with online trolling, and the surprising origins of her comedic talent. We dive deep into her activism work, discussing the responsibility influencers have to use their platforms for good and why "doing your research" is no longer an excuse.In this episode, Ayamé discusses:▫️Her viral TikTok journey and breakout videos▫️The transition from estate agent to full-time content creator▫️Navigating online trolling and hate comments▫️Her impactful activism, including the $1M love triangle fundraiser for Gaza▫️The responsibility of influencers and content creators for social change▫️Dealing with imposter syndrome and stage fright▫️Her bisexuality and experiences with dating▫️The dynamics of different generations (Gen Z, Millennials, Gen Alpha)▫️The importance of self-love and giving yourself grace▫️Her upcoming book and showNew episode every Wednesday.For collaborations, guest enquiries, or commercial opportunities, email: theconfidencehour@junglecreations.com.Connect with Dani:❤️‍🔥 Watch on YouTube: ⁠⁠⁠@theconfidencehour⁠⁠❤️‍🔥 Follow on Instagram: ⁠⁠@theconfidencehour⁠⁠❤️‍🔥 Follow on TikTok: ⁠⁠@four.nine⁠⁠❤️‍🔥 Follow Dani DMC on Instagram: ⁠⁠@danidmc⁠⁠❤️‍🔥 Follow Dani DMC on TikTok: ⁠⁠@itsdanidmc & @eatprayselfloveConnect with Ayamé:❤️‍🔥 Follow on Instagram: @ayame.p❤️‍🔥 Follow on TikTok: @ayame.p

Dani DMC sits down with the incredible Megan Jayne Crabbe, a pioneer of the body positive movement, activist, and author of "Body Positive Power" and "We Don't Make Ourselves Smaller Here." Megan shares her personal journey from battling anorexia and the gaslighting of diet culture in the 2000s, to reclaiming her body and sexuality, and ultimately finding confidence as her authentic self. Timestamps:0:00:00 - Welcome & Finding Confidence in the UK0:04:30 - The Evolution of Body Positivity & Public Scrutiny0:09:00 - Impact of "We Don't Make Ourselves Smaller Here"0:14:00 - The Toxicity of 2000s Media & Unrealistic Beauty Standards0:19:00 - Exploring Sexuality & Leaving a Long-Term Relationship0:24:30 - Challenging Societal Norms: Body Hair, Femininity & Self-Acceptance0:29:45 - Navigating Low Points & Stepping Back from the Online World0:35:15 - Role Model vs. Mascot0:40:00 - Dismantling Diet Culture & The Importance of Body Autonomy0:44:00 - Quickfire Questions & A Powerful Self-Love MantraConnect with Dani:❤️‍🔥 Watch on YouTube: ⁠⁠⁠@theconfidencehour⁠⁠❤️‍🔥 Follow on Instagram: ⁠⁠@theconfidencehour⁠⁠❤️‍🔥 Follow on TikTok: ⁠⁠@four.nine⁠⁠❤️‍🔥 Follow Dani DMC on Instagram: ⁠⁠@danidmc⁠⁠❤️‍🔥 Follow Dani DMC on: TikTok: ⁠⁠@itsdanidmc & @eatprayselfloveConnect with Megan:❤️‍🔥 Follow on Instagram: @meganjaynecrabbe❤️‍🔥 Follow on TikTok: @meganjcrabbe#TheConfidenceHour #DaniDMC #MeganJayneCrabbe #BodyPositivity #BodyAcceptance #DietCulture #SelfLove #Confidence #SelfWorth #BodyAutonomy #MentalHealth #EatingDisorderRecovery #UnapologeticConfidence #Feminism #WomenEmpowerment #Podcast #YouTubePodcast #InspiringWomen

Omar Nyame, a two time Love Island bombshell and model, joins Dani for a candid conversation about life beyond the villa, the importance of platonic friendships, and finding confidence through adversity. Opening up about his journey from PE teacher to reality star, how his strong male friendships have shaped him, and the challenges of instant fame.New episode every Wednesday.For collaborations, guest enquiries, or commercial opportunities, email: theconfidencehour@junglecreations.com.Connect with Dani:❤️‍🔥 Watch on YouTube: ⁠⁠⁠@theconfidencehour⁠⁠❤️‍🔥 Follow on Instagram: ⁠⁠@theconfidencehour⁠⁠❤️‍🔥 Follow on TikTok: ⁠⁠@four.nine⁠⁠❤️‍🔥 Follow Dani DMC on Instagram: ⁠⁠@danidmc⁠⁠❤️‍🔥  Follow Dani DMC on: TikTok: ⁠⁠@itsdanidmc & @eatprayselflove

Fats Timbo, a disability advocate who has truly turned self belief into a brand, opens up to Dani DMC about the extreme bullying she suffered and the darker side of dating as a person with dwarfism to gracing the pages of Vogue and finding her voice through comedy and dancing her cares away.New episode every Wednesday.For collaborations, guest enquiries, or commercial opportunities, email: theconfidencehour@junglecreations.com. Watch on YouTube: ⁠⁠⁠@theconfidencehour⁠⁠❤️‍🔥 Follow on Instagram: ⁠⁠@theconfidencehour⁠⁠❤️‍🔥 Follow on TikTok: ⁠⁠@four.nine⁠⁠❤️‍🔥 Follow Dani DMC on Instagram: ⁠⁠@danidmc⁠⁠❤️‍🔥 Follow Dani DMC on: TikTok: ⁠⁠@itsdanidmc & @eatprayselflove

Whitney Adebayo is the first guest to join The Confidence Hour safe space. She reveals to Dani how she’s dealing with the backlash she’s received since leaving Love Island and Inside into strength. Whitney also explains where she gets her confidence from, her love language, favourite thing about herself and how Dani is her favourite wingwoman.New episode every WednesdayFor collaborations, guest enquiries, or commercial opportunities, email: theconfidencehour@junglecreations.com.❤️‍🔥Watch on YouTube: ⁠⁠@theconfidencehour⁠❤️‍🔥Follow on Instagram: ⁠@theconfidencehour⁠❤️‍🔥 Follow on TikTok: ⁠@four.nine⁠❤️‍🔥 Follow Dani DMC on Instagram: ⁠@danidmc⁠❤️‍🔥 Follow Dani DMC on: TikTok: ⁠@itsdanidmc & @eatprayselflove⁠ The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect those of the host, Four Nine, or its publisher, Jungle Creations Limited. This podcast should not be considered professional advice, and listeners should consult appropriate professionals for advice tailored to their specific needs.

This is  The Confidence Hour - your weekly space for unfiltered conversations on confidence, self-love, and owning your power.Hosted by Dani DMC, this podcast strips back the filters to uncover what confidence really looks like - from the struggles and setbacks to the wins and superpowers that come with the journey. Dani is joined by phenomenal guests who share their stories, lessons, and laughs to inspire you to step into your best, boldest self.New episode every Wednesday.For collaborations, guest enquiries, or commercial opportunities, email: theconfidencehour@junglecreations.com.❤️‍🔥Watch on YouTube: ⁠@theconfidencehour❤️‍🔥Follow on Instagram: @theconfidencehour❤️‍🔥 Follow on TikTok: @four.nine❤️‍🔥 Follow Dani DMC on Instagram: @danidmc❤️‍🔥 Follow Dani DMC on: TikTok: @itsdanidmc & @eatprayselflove