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The Confident Tween and Teen Podcast is dedicated to helping tweens and teens grow their confidence, strengthen their self-esteem, and build the courage they need to thrive in middle school, high school, and beyond.
In every short and powerful episode, host Laura Orlando shares practical confidence-building tools, positive habits, and mindset shifts that tweens and teens can use right away. Each episode is 10 minutes or less — making it the perfect boost of encouragement in the car on the way to school, practice, or anytime they need extra motivation.
If you’re ready to equip your tween or teen with simple, actionable tools that help them believe in themselves, this podcast is for you. Let’s raise a generation of confident, courageous young people — one episode at a time.
123 Episodes
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Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Do you ever replay moments in your head over and over, worrying about what other people thought of you? Maybe you said something in class and spent the rest of the day wondering if it sounded weird, or you walked past a group and felt sure they were talking about you. Overthinking can steal your confidence and make you second-guess yourself, but it does not have to control you....
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Being the new kid can feel overwhelming. Whether you are starting at a brand new school or simply feel like everyone else already has their friend group, making connections can be tough. It is normal to feel nervous, left out, or unsure of where to start. In this episode of The Confident Tween and Teen Podcast, I'm sharing encouraging and practical strategies to help tweens and...
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Walking into a new school year can feel exciting and overwhelming at the same time. New classes, new teachers, and new friends often bring nerves along with them. In this episode of The Confident Tween and Teen Podcast, host Laura Orlando shares simple and practical ways to help tweens and teens start the year feeling calm, prepared, and confident. This ten minute pep talk is t...
1Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Is your comfort zone holding you back from reaching your full potential? In this empowering episode of the Confident Tween and Teen Podcast, we're diving into the importance of stepping outside your comfort zone. We'll explore how facing your fears, trying new things, and embracing challenges can unlock hidden talents, boost confidence, and lead to amazing personal growth. Wel...
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Tired of feeling like you don't measure up to the "perfect" images you see online? In this empowering episode of The Confident Tween and Teen Podcast, we're celebrating the fact that everyone is their own kind of beautiful and my daughter Grace is joining me for the first time! I'm so excited to introduce you to my special guest, my daughter Grace. She is here to share her in...
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Do you ever feel like you're not good enough, smart enough, or pretty enough? Like no matter how hard you try, it's never enough? You're not alone! In this eye-opening episode of the Confident Tween and Teen Podcast, we're diving into the toxic myth of "enough" and how it affects teens like you. This episode is your permission slip to ditch the "enough" myth and embrace your a...
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Do you find yourself procrastinating, getting distracted, or making excuses when faced with challenging tasks or decisions? In this episode of the Confident Tween and Teen Podcast, we're tackling the common issue of avoiding hard things head-on. Join my Summer Confidence Challenge: This challenge is a jump start to a decision you need to make for yourself. Let's finally start ...
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Don't let failure hold you back from starting! Let me help you! Join my Summer Confidence Challenge: This challenge is a jump start to a decision you need to make for yourself. Let's finally start to feel good inside and become the person we are meant to be. I don't care how young or old you are it's time to start feeling good inside! Here's the goal: You wil...
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Season 2 is here! I'm so happy you are here! Confidence takes work every single day and, in this episode, I'm sharing ways we can grow our confidence! Welcome to The Confident Tween & Teen Podcast. My name is Laura! My mission is to teach your tweens and teens tools they need to grow with courage and confidence. *** SUBSCRIBE: Please su...
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Here's an update on season one! Join my email list! Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. *** SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episo...
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura What I love about setting goals for the year is getting intentional about how you want to live your life! In this episode I am sharing some tips about goal setting and also how to make a vision board! Make a VISION BOARD! Click the link below! Vision Board Printables Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your twee...
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura In today's REPOST episode I'm talking about how action builds confidence! Taking action is the foundation for building up your confidence! Confidence grows inside of you when you take action on something even if you are scared! 'm sharing tips to help you take action so you can grow your confidence! Welcome to The Confident Tween Podcast. My name is Laura! With each epi...
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura The way we talk to ourselves and the way we think about ourselves matters too. Those thoughts that we think about over and over again can become our inner voice and if they are constantly negative then it can become who we think we are. In this repost episode I am sharing tips for helping your tweens have a more positive mindset before the new year starts! Welcome ...
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura When you learn to be more assertive and take charge of what you want in your life you will build confidence in yourself! Learn how in this episode! DECEMBER PRINTABLES - Keep the magic of the season alive for your TWEENS with this adorable December Holiday printable set! Join my email list and get 10 ways to build your daughter's confidence today! GET ON THE LIST...
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura On this weeks episode you will learn the importance of being inclusive and tips on how to be more inclusive. NOVEMBER PRINTABLES - Keep the magic of the season alive for your TWEENS with this adorable November printable set! Join my email list and get 10 ways to build your daughter's confidence today! GET ON THE LIST Join my email list and get 10 ways to connect with y...
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Having a growth mindset in sports or any activity you do is so important. It will help you go farther than ever and in this episode I will show you how! NOVEMBER PRINTABLES - Keep the magic of the season alive for your TWEENS with this adorable November printable set! Join my email list and get 10 ways to build your daughter's confidence today! GET ON THE LIST Join my ...
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura This is a repost about gratitude but such a great episode on how to incorporate more gratitude into your life! NOVEMBER PRINTABLES - Keep the magic of the season alive for your TWEENS with this adorable November printable set! Join my email list and get 10 ways to build your daughter's confidence today! GET ON THE LIST Join my email list and get 10 ways to connect with yo...
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura A positive attitude gives us hope. it can help you grow in so many areas of your life and that's why it's so important to develop one! Tune into this week's episode to see how. Join my email list and get 10 ways to build your daughter's confidence today! GET ON THE LIST Join my email list and get 10 ways to connect with your daughter today! GET ON THE LIST Welcome to The Con...
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Being a beginner at anything can be hard. It's hard because we are afraid at being bad at something new but there is magic in this! Check out this week's episode to see how! Join my email list and get 10 ways to build your daughter's confidence today! GET ON THE LIST Join my email list and get 10 ways to connect with your daughter today! GET ON THE LIST Welcome to The...
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Learn how to change your perspective on failure! Join my email list and get 10 ways to build your daughter's confidence today! GET ON THE LIST Join my email list and get 10 ways to connect with your daughter today! GET ON THE LIST Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with cou...
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