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Change Proof

Author: Adam Markel, International Speaker, Best Selling Author, Business Mentor and Entrepreneur

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Change happens. Resilience expert Adam Markel and his inspiring guests teach you how to embrace and leverage change in order to thrive. No matter what life throws your way.


Change Proof explores breakthrough strategies to fully embrace an uncertain world and build the resilience required to turn stress, upset and even crisis to your advantage. Imagine being able to truly bounce forward through disruption and change instead of getting knocked down by it, riding it out, or simply reacting to it.


Resilience is the secret key―the “it” factor―and the thing Change Proof host Adam Markel knows best. In his bestseller, PIVOT, Adam taught how building resilience can supercharge your life and career. Now, he shows how becoming Change Proof helps you move beyond managing change to actively embracing it — actually using times of uncertainty, crisis, and chaos to create opportunities and stimulate individual and team growth. Through insightful discussions with business leaders, social innovators and inspiring authorities, Resilience Expert Adam Markel uncovers and shares ways to utilize change, fully embrace new opportunities, master the art and science of innovation in today’s disruptive marketplace, and use your “disadvantages'' as stepping stones. 


Whether you lead a team, pursue entrepreneurial passions or are looking to achieve a higher capacity in your performance and life, Change Proof is the place for life-changing stories, and real tools you can actually use―AND WILL WANT TO! 


Change Proof is about thriving instead of just surviving. And this is a skill you can cultivate, both personally and professionally. Using case studies, current research, and real-life anecdotes from his work as an executive mentor, Markel and his guests explore concrete actions you can take in order to become “change proof” and change your relationship with change.


Bestselling Author, Renowned Keynote Speaker, Business Mentor, and CEO, Adam Markel has accomplished plenty and checked life’s “success boxes” and all of that work showed him something very profound about life in general―it’s not always about that. You can have success and still be unhappy. You can be in charge and still have stress. You can build your dream and not feel fulfilled. Change Proof goes beyond the topical, beyond the check boxes, beyond the list of things we think we’re supposed to be doing, to uncover the layer where our performance, peace and happiness exist.


When we think of resilience, we think of being able to “roll with the punches” and “bounce back” after uncertainty or change. But Resilience Expert and Researcher Adam Markel encourages you to aim higher. Change Proof is a show that will teach you how to truly, actually embrace change―to find the creative opportunity in uncertainty, as opposed to simply riding it out or reacting to it. 


Let’s get real. You could be aiming higher. You could be thriving instead of surviving. You could be hitting back when life throws punches―instead of dodging and ducking. And there is no better time than right now to take back your life and to love it, no matter what. 


Change Proof isn’t just a podcast, it’s a life philosophy that shows you how to truly, actually embrace change―to find the silver lining, use uncertainty to your advantage, and pivot when life is stressful, into something that serves you instead of something that stops you. 


Drop into weekly episodes so full of the good stuff you won’t hear on any other show, you’ll be binging and growing instead of watching those reruns of Friends you’ve already seen anyway. When you tune in, you will learn how to thrive on uncertainty instead of merely managing it. This is where it begins, this is where you stop running from pivots and learn to love leaning into them, even when you aren’t sure of the outcome. 


Through Change Proof, Adam Markel offers a much needed dose of energy, HEART and real talk to your day, making this a show experts call “bingeable” and “a must listen".

355 Episodes
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Join host Adam Markel as he dives deep into the world of leadership resilience strategies with Tom Freeley, CEO of CACM. In this engaging episode, Tom shares his journey from overcoming career burnout to navigating the unprecedented challenges of the COVID-19 pandemic. Discover how Tom's experiences have shaped his approach to leadership, mentorship, and fostering a collaborative work culture. Whether you're a seasoned leader or aspiring professional, this conversation offers invaluable insights on thriving in the face of adversity. Don't miss out on this inspiring discussion packed with practical advice and real-world examples.Show Notes: 00:40 – Introversion And Extroversion08:26 – Transition To CEO Role12:28 – The Importance Of Resilience24:39 – Impact Of COVID-1929:24 – Leadership During Crisis31:39 – Mentorship And Autonomy38:44 – The Role Of Company Culture44:59 – Collaboration And Communication
In a field as dynamic and competitive as speaking, resilience is not just an advantage but a necessity. In this episode, Adam Markel sits down with Rich Tiller, an industry leader and two-time past president of the International Association of Speakers Bureaus (1990-91 & 1991-92.). They dive deep into Rich’s journey, from his early days as an athletic trainer to becoming a catalyst for connecting speakers with audiences. Rich highlights the evolution of the Speakers Bureau, particularly within the agricultural sector where he initially started, eventually branching out to create a non-agricultural division. Rich’s story is a testament to the resilience required in the speaking industry and the transformative power of effective communication.Show Notes: Raw audio01:29 – Getting Into The Events Industry04:48 – Resilience And The Speaking Industry31:46 – Debunking Myths About Speakers Bureaus37:19 – Advice For Speakers And Event Organizers
Lisa Carlin is a Strategy Execution Specialist and Founding Director of FutureBuilders Group. She joins Adam Markel to discuss how to become a driver of change and cultivate continuous growth without waiting for disruptions to happen. Lisa explains what it takes to shape a workplace culture that improves and scales successfully in this rapid age of technology and the internet. They explore how to achieve transformation within the team by setting up a strategic and efficient feedback system. Lisa and Adam also talk about the right and most ethical ways to fix oppositional cultures, burnout, and mental health decline.
In a world obsessed with achieving perfect equilibrium, Bryan Bentley, a self-made executive, offers a refreshing perspective to be the master of balance. His ability to balance professional and personal life, coupled with his unwavering dedication to his team, makes him a true standout. His philosophy is simple yet profound: give it your all, whether you're at work, home, or spending quality time with loved ones. By embracing this approach, Bryan has not only achieved remarkable success in his career but has also cultivated strong personal relationships. His ability to pivot and thrive in the face of adversity is a testament to his leadership and unwavering determination. With a deep-rooted passion for helping others, Bryan has transformed his team into a high-performing family, fostering a culture of inclusivity, trust, and growth. Discover the secrets to Bryan's success as he shares his insights on leadership, personal development, and the art of overcoming challenges. Show Notes:02:25 - Work-life balance and the "give it all" approach11:23 - The importance of adaptability and resilience34:35 - The role of company culture and communication39:03 - The impact of technology on the workplace42:44 - The speaker's personal journey and career pivots
Artistic expression is a powerful language that transcends words. In this episode, Adam Markel welcomes Katie Arnold, an award-winning journalist, a longtime contributor to Outside Magazine, and the acclaimed author of Running Home and Brief Flashings in the Phenomenal World. Katie explores the connection between art and athletics, revealing how embracing her artist identity fosters authenticity, resilience, and creativity. Drawing on Zen philosophy, she emphasizes embracing triumphs and setbacks as integral to the creative process. Tune in as she discusses embracing challenges, accepting imperfection, finding joy in the journey, and discovering that the true artist resides within us all. Show Notes:●       07:49 – Failure And Forgiveness●       18:39 – Humor●       26:53 – Scarcity Mindset●       41:27 – Resilience●       49:23 – Takeaways 
In what is possibly one of the best episodes in the history of Change Proof Podcast, Adam Markel dives into an enlightening conversation with Dr. Laura Graye, an expert in metaphysics and higher consciousness, dedicated to helping leaders and individuals elevate their awareness and transform their lives. They explore the profound ways in which we interpret our life stories, including those of hurt and betrayal, and discuss the power of transcending these narratives for personal growth and positive impact. Dr. Graye and Adam delve into the origins of anxiety and the shifting age of the midlife crisis, providing insights into choosing a midlife calling over crisis. This thought-provoking episode encourages listeners to reflect on their mental, emotional, physical, and spiritual resilience, making it a must-listen and share-worthy conversation. Tune in and learn how self-manifested reality plays an important role in our journey as conscious beings! Show Notes:00:11:18 – Metaphysician00:19:28 – Intuition00:24:30 – Consciousness00:31:30 – Self-Manifested Reality00:49:51 – Detachment Or Disconnection From Self00:56:39 – Greater Self Awareness—Get the newest Change Proof Podcast episode delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.How do we leverage continuous uncertainty to thrive in this unprecedented new world? The answer is to build the resilience we need to power us through the challenges we face so that we become “Change Proof.” Prepare to tackle the future with confidence by reading Adam’s latest book Change Proof: Leveraging the Power of Uncertainty to Build Long-Term Resilience.
Antonio Garrido possesses more than two decades of experience in senior leadership positions and world-class businesses. An expert in leadership transformation, he joins Adam Markel to discuss the power of self-awareness in leading with confidence and inspiration. Antonio explains how addressing the lack of self-awareness can help leaders identify their weaknesses and deal with their most gaping blind spots. He also talks about the many benefits of journaling towards self-improvement and self-affirmation, allowing leaders to further level up their strategies in running a well-rounded team.
Are we truly equipped to handle the way we write and read today? Join Rob Ashton—writer, former scientist, and founder of Emphasis—as he dives into his passionate exploration of modern communication and the problem with writing and reading. This episode unpacks the paradox of our text-saturated lives: how our digital words can simultaneously connect and isolate us. Discover why the shift from spoken to written communication has led to an invisible epidemic of misunderstandings and inefficiencies. Whether you're navigating workplace emails or personal texts, this conversation will transform the way you think about the words you type every day. Tune in for a thought-provoking discussion on the true impact of our written world and strategies for mastering effective communication in the digital age.
COVID-19 emerged like a thief at night, shrouding our lives in uncertainty. It stole many opportunities and lives, casting a long shadow across many industries. In this episode, Garry Ridge, Chairman of the Board & CEO of WD-40 Company, explains how building resilience is the catalyst for growth during uncertain times. Garry dives deep into how WD-40 transformed anxieties into fuel for growth, fostering a resilient mindset that helped them navigate the pandemic. In our new world of remote work, Garry reveals the secrets to building strong virtual teams by bridging the distance and creating a workplace that feels connected, even on screens. Building resilience isn’t about avoiding the storm; it’s about weathering it with grit. Join Adam and Garry in today’s conversation to equip yourself with the power to navigate chaos and uncertainty because the world can feel like a house of cards in a hurricane during those times, after all.
Get ready to dive into a compelling conversation on leadership resilience with Joe Caldwell. Known for his dedication to fostering deep relationships, Joe has a knack for helping others succeed. In this interview, you'll see his commitment shine through both his thoughtful answers and the wisdom he shares. Despite not being a regular on podcasts, Joe’s insights, drawn from over three decades at Bartlett & West, where he’s emphasized the importance of people and relationships, are invaluable. Join us as we explore his journey, the culture of his company, and the lessons he's learned about effective communication, personal investment, and resiliency in leadership.Show Notes:02:10 People And Relationships 07:41 Challenges With Communication12:17 Resiliency And Recovery16:09 Tangible Behavioral Changes 31:18 Profit Vs People
Ever wondered how a Navy surface warfare officer transitions into a top-tier leadership consultant? This episode dives deep with Dr. Anthony L. Simmons, a seasoned Navy veteran and founder of Sixth Gear Consulting. Host Adam Markel explores Dr. Simmons’ fascinating journey from rehabbing homes and restoring cars to his visionary approach in leadership performance and organizational wellness. Discover the powerful lessons he learned on and off the battlefield, the significance of mentorship, and the critical strategies for thriving in today’s volatile, uncertain, complex, and ambiguous (V.U.C.A.) world. Whether you’re navigating military-to-civilian life or seeking to enhance your organizational culture post-pandemic, Dr. Simmons’ insights will inspire and equip you to lead with resilience and adaptability. Tune in for a masterclass in transforming challenges into opportunities and fostering a culture of trust and collective strength.
Are you ready to see what doesn't exist yet? This interview with Dr. Laura Graye will ignite your imagination and equip you with the tools to bring your wildest dreams to life. Join us as we explore the power of conversations, relationships, and fresh perspectives. Discover what it takes to truly build the future and the secret sauce for innovation: it's all about feeding your mind with the right ingredients! Show Notes: FINAL Audio00:11:18 - Metaphysician00:19:28 - Intuition00:24:30 - Consciousness00:31:30 - Self-Manifested Reality00:49:51 - Detachment Or Disconnection From Self00:56:39 - Greater Self Awareness
A career journey is a series of pivots, and every massive shift represents an opportunity to build and practice resilience. Andy Clement has been through it all. Throughout his career progression from individual contributor to middle manager and right through senior leadership, he has gathered valuable lessons along the way that will truly benefit anyone who’s in any part of that journey. Now that he’s undergoing a new transition, this time to retirement, he imparts the wisdom he has attained from his rich and colorful career. Tune in as he shares some of them here at the Change Proof Podcast with Adam Markel!
Do you dream of leading with confidence, inspiring your team, and achieving remarkable results? The secret lies within you – in the power of self-awareness. In this session, Antonio Garrido, author of the acclaimed book My Daily Leadership: A Powerful Roadmap to Leadership Success, shares how to transform yourself into an extraordinary leader with self-awareness. His method of cultivating self-awareness proves to deal with most leaders’ blindspots. Antonio explains the role of journaling to many successful people and how self-evaluation can guide leaders into self-improvement. Don’t miss this opportunity to gain the key to exceptional leadership and embark on your journey of self-discovery with Antonio Garrido!Show Notes:14:02 – The Scarcity and Abundance Mindset23:50 – Trust and Truth28:02 – Self-Awareness46:10 – Subjective Versus Objective Assessment48:22 – Journal50:00 – Self-Evaluation
Have you ever felt completely broken? Like life threw you a curveball you never saw coming, and you don't know how to pick yourself up? This episode will give you the tools you need to bounce back, no matter what life throws your way. Adam Markel sits down with Dr. Peter Nieman, a pediatrician, author, life coach, and accomplished marathon runner. Dr. Nieman's story goes beyond his impressive career achievements. He's also faced unimaginable personal tragedy. In this conversation, Dr. Nieman opens up about his daily practices for building resilience, including how he uses gratitude, morning rituals, and even exercise to stay strong. You'll also hear his inspiring perspective on finding meaning and growth after loss. If you're looking for practical tips and heartfelt advice on overcoming adversity, this episode is a must-listen.Show Notes What Is Resilience (02:07)Lessons From Dale Carnegie (07:20)Losing A Child (12:03)Shoe Dog (22:57)Getting The Moment Right (29:00)
Join us as legal entrepreneur and workplace and leadership expert Niki Avraam dismantles outdated office norms. Discover how pre-pandemic structures, pandemic pivots, and the new normal all shape a future of belonging and empowerment. Learn the essential skills (beyond the cubicle!) that drive success in today's workplace. Tune in and ignite your company's growth journey!
Awareness acts as the key that unlocks the door to mindfulness and compassion. It's like the foundation upon which these qualities can blossom and truly impact our lives and the lives of others. Join Adam Markel as he talks to Monk Yun Rou, a Daoist monk, about the power of awareness and why you should cultivate it. He also explains why you should practice being compassionate, humble, and frugal. Monk Yun Rou also emphasizes the importance of mindfulness. Today's conversation is something you don't want to miss. Learn more about mindfulness and awareness with Monk Yun Rou in this insightful episode today.  
Play expert Elaine Chung is the founder of My Play Type, a company focused on creating safe and highly productive organizations by integrating play into their daily processes. In this episode, she sits down with Adam Markel to discuss how to determine the specific play type of your team members, which allows you to cultivate an environment where everyone can thrive and succeed. They discuss how allotting time for play leads to effective collaboration and meaningful connections among your people. Elaine also talks about the valuable lessons every adult can learn from observing children, particularly their innate perseverance and unyielding attitude toward failure.
What does people leadership look like these days? If you're an HR leader, you're faced with numerous issues like remote work, a global pandemic and the rapid development of AI. How do we navigate these changes and bring out the best in people? In this episode of the Change Proof Podcast, host Adam Markel engages in a compelling conversation with Lori Winkler, the Chief Human Resources Officer at Zimmer Biomet. Lori's illustrious career, including roles at Johnson & Johnson and Cardinal Health, provides a rich backdrop for exploring the intricacies of the CHRO role. Lori shares her perspectives on embracing change, managing adversity, and fostering engagement in a world of remote and hybrid work. This transformative conversation is perfect for those seeking leadership inspiration and practical tips for navigating the complexities of the modern workplace. Don't miss this episode packed with valuable wisdom and personal anecdotes that resonate with both seasoned professionals and those on the path to success!
Adapt or die. Pivot or perish. Innovate or evaporate. Whichever way you want to say it, it means the same thing – whether it’s in life or in business, we need to keep moving to keep living. Thomas Douglas knows this all too well from his rich experience in business leadership. In this episode, the CEO of JMARK and author of Adapt or Die, joins Adam Merkel in a wide-ranging conversation on different topics, including personal development, innovation, resilience, leadership, and business success. Tune in and learn what it really means to build resilient organizations that will help make sure your legacy lives on long after you’re gone.
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