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The Corporate Escapee

The Corporate Escapee
Author: Brett Trainor
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Š 2019 B.T. LLC
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ABOUT THIS PODCAST đ
Hey, Iâm Brett Trainor â corporate escapee, business builder, and your GenX guide to life after corporate.
After 25+ years in corporate, I realized the system wasnât built for freedom or happiness. Now Iâve dedicated my life to helping other GenXers escapeâand find both.
Iâm also a student of the game. I research ideas, trends, and opportunities so you donât have toâthen bring you the best strategies, shortcuts, and stories to accelerate your escape.
This show covers:
⢠Real stories from GenXers who escaped corporate (and how they did it).
⢠Practical ways to make money using your corporate skills.
⢠Solo business buildingâfrom lifestyle businesses to scalable companies
⢠Fresh business ideas and revenue models worth testing.
⢠Simple playbooks to land your first customer fast.
⢠Mindset and freedom lessons from experts, authors, and other escapees.
Sometimes Iâll chat with another escapee or subject matter expert, sometimes Iâll share lessons from my own journey.
Iâve made the mistakes (so you donât have to) and built playbooks to make your escape faster, smarter, and less risky.
If youâre a GenX professional tired of office politics, layoffs, or waiting for corporate to quit youâthis show is for you.
Letâs help you escape corporate and Get Busy Living.
Hey, Iâm Brett Trainor â corporate escapee, business builder, and your GenX guide to life after corporate.
After 25+ years in corporate, I realized the system wasnât built for freedom or happiness. Now Iâve dedicated my life to helping other GenXers escapeâand find both.
Iâm also a student of the game. I research ideas, trends, and opportunities so you donât have toâthen bring you the best strategies, shortcuts, and stories to accelerate your escape.
This show covers:
⢠Real stories from GenXers who escaped corporate (and how they did it).
⢠Practical ways to make money using your corporate skills.
⢠Solo business buildingâfrom lifestyle businesses to scalable companies
⢠Fresh business ideas and revenue models worth testing.
⢠Simple playbooks to land your first customer fast.
⢠Mindset and freedom lessons from experts, authors, and other escapees.
Sometimes Iâll chat with another escapee or subject matter expert, sometimes Iâll share lessons from my own journey.
Iâve made the mistakes (so you donât have to) and built playbooks to make your escape faster, smarter, and less risky.
If youâre a GenX professional tired of office politics, layoffs, or waiting for corporate to quit youâthis show is for you.
Letâs help you escape corporate and Get Busy Living.
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Paul Durelli returns to The Corporate Escapee Podcast one year after his first appearance to share whatâs changed, whatâs working, and where he sees the biggest opportunities for corporate and medical professionals looking to escape traditional systems.In this conversation, Brett and Paul explore how AI, automation, and virtual assistants can help GenX escapees scale their businesses without hiring full-time employees. Paul also explains how heâs helping medical professionals escape the bureaucracy of healthcare and build profitable, flexible practices in functional medicine.They cover why every solo business owner eventually pays an âIgnorance Tax,â how to turn that into an automation advantage, and why building your digital backbone earlyâCRM, SMS, AI follow-upsâcan save years of frustration. Paul also shares a powerful âfound moneyâ idea: adding an ADA accessibility widget to your site that qualifies you for a $5,000 federal tax credit every year.What Youâll Learn:⢠The Ignorance Tax: when to stop DIY-ing and pay for speed and expertise⢠The tech stack every solo business needs to scale (CRM, SMS, email, AI)⢠How to delegate effectively and build your first small remote team⢠Lessons from doctors escaping into functional medicine and how that model applies to corporate escapees⢠How to find âfound moneyâ opportunities like the ADA tax credit that deliver instant ROIKey Moments:00:00 â Welcome back and recap of Paulâs first appearance02:00 â Why medical professionals are escaping corporate medicine09:00 â The Ignorance Tax and when to hire help10:30 â The best automation and CRM tools for solos20:00 â ADA tax credit: how it works and why it matters28:00 â How small, AI-enabled teams are outpacing big companies35:00 â The mindset shift from worker bee to queen bee39:00 â Continued learning, avoiding the comfort trap, and staying curious41:00 â Where to connect with Paul and learn moreResources Mentioned:⢠Paul Durelli â Digital Kahuna: www.digitalkahuna.com⢠CRM Tool â Go High Level⢠Book â âPro Voiceâ by JT OâDonnellConnect with Paul:Visit www.digitalkahuna.com for courses, automation services, and details on the ADA $5,000 tax credit offer.
If your âgreat jobâ feels increasingly empty, this oneâs for you. Former corporate leader Lisa Petrilli (Medline/Baxter) shares a practical approach to discovering your Life Questâthe next chapter where purpose, agency, and freedom replace autopilot. We dig into choice vs. circumstance, how to reframe fear and uncertainty, and simple steps GenXers can take while still in corporate. No dogma requiredâjust a better operating system for work and life.Youâll learn ⢠What a âLife Questâ is and how to spot yours ⢠How to move from reaction and fear to sovereignty and action ⢠A 30â60 day Next-Chapter Script exercise to regain control ⢠Why love-over-fear is a leadership OS (not a sermon) ⢠First small steps for still-in-corporate escapeesTimestamps00:00 â Why this convo is different01:20 â Lisaâs corporate path â calling05:40 â Awakening without the woo10:40 â Choice vs. reaction in corporate (and life)12:40 â Reframing uncertainty & fear16:10 â What corporate gives youâand when it plateaus20:25 â Purpose, practically: defining mission without dogma26:50 â Starter steps if youâre stuck (clarity, script, small bets)30:10 â Why Lisaâs book is free + how to use it35:10 â Frameworks beat retreats (avoid meandering)36:45 â Wrap + where to connectLinks & resources ⢠Free book: Life Quest: Your Role in Saving the World: https://lisapetrilli.com/ ⢠Connect with Lisa: https://www.linkedin.com/in/lisapetrilli/ About LisaLisa Petrilli is the founder/CEO of Higher Conscious Leadership and a former corporate exec (Medline, Baxter). She helps leaders move from mind/body mastery to soul-level purpose and practical action.CTA (one small step)Download the free book, then spend 10 minutes today writing your 30-day script. Prompt: âIf nothing at work changed, how would I live the next 30 days differently?â
Robert Lock went from corporate sales leadership to running supply chain during COVIDâthen used that âbetween lanesâ moment to launch his own firm, Buffalo Mountain Sales Strategies.In this episode, he and Brett dig into how GenX escapees can win clients by going local-first and relationship-heavy, not enterprise-style transactional.Youâll LearnđĄ How to build a referral engine from scratch:â Daily LinkedIn connects with a simple, honest messageâ Wait 24 hoursâ Invite to a virtual coffeeâ Leave every chat with 2â3 new introsđĄ Why owner conversations are preciousâand how to uncover real problems instead of pitching surface ones.đĄ How to package your offer with paid discovery + 90-day sprints instead of scary year-long scopes.đĄ Why going local first builds faster trust (and how that expands nationally).đĄ How adding exit-planning expertise creates credibility and future opportunities.GuestRobert Lock â Founder, Buffalo Mountain Sales Strategies | Advisor with Sales Acceleration | Based in Denver, COConnect on LinkedIn: https://www.linkedin.com/in/lockrobert/ KeywordsGenX ⢠Corporate Escape ⢠Solo Consulting ⢠Fractional Leadership ⢠SMB Sales ⢠Discovery Calls ⢠Networking ⢠Sales Acceleration ⢠Denver
When I first interviewed Jesse Coleâthe man in the yellow tux and founder of the Savannah Bananasâthe team had just started selling out games in Savannah. Fast forward to today, and the Bananas are a global sports and entertainment phenomenon: ⢠A ticket waitlist of more than 3 million people ⢠Stadiums of 70â80,000 fans packed to see Banana Ball ⢠17 Major League Baseball parks sold out on their 2025 World TourThis conversation captures Jesseâs philosophy before the explosionâand itâs more relevant than ever for GenX escapees and founders building solo businesses. His blueprint proves you donât need to be the biggest, you need to be the only.In this episode: ⢠Jesseâs âONLYâ framework for standing out (Own the problem, Noise, Love, Why) ⢠Why customers are transactional but fans never leave ⢠How small first/last impression touches create âhappy tearsâ ⢠The 5 Eâs of experience: Eliminate, Entertain, Experiment, Engage, Empower ⢠Why constraints drive creativity (and why experiments beat iterations) ⢠The Visionary + Integrator combo every founder needsFor Escapees:A great example of what following your dreams can lead to. Also, great insights for building a solo business. If youâre landing your first client or building a lifestyle business, Jesseâs insights map perfectly: different is better than better. Create fans, not customersâand let them do your marketing for you.Resources ⢠Jesse Cole LinkedIn: https://www.linkedin.com/in/yellowtuxjesse/ ⢠Books: Fans First & Find Your Yellow Tux
What GenXers stuck in corporate can learn from a 22-year-old former D1 athlete who walked away from the easy path, found his purpose, and chose to serve othersâeven when it was uncomfortable.I like to connect the dots and showcase what's possible if we break out of our comfort zonesđ In This Episode:Why Conrad left a full football scholarship (and $250K in value) at Kansas to find his true pathHow he walked on to Iowa Stateâs Top 25 basketball program after not playing for 3 yearsHis role as the teamâs âChief Energy Officerâ and how he brought discipline and heart into everything he didHow struggle, loneliness, and discomfort became the fuel for transformationThe importance of self-awareness, emotional honesty, and earning your identityWhy heâs building a speaking career focused on pouring into othersâand how that fills him with purposeHow he structures his solo life post-athletics and why discipline still anchors him⨠Why This Episode Matters for GenXers:If youâve been telling yourself itâs too late to start over⌠listen to this episode.If youâve been waiting for the âright timeâ to make a move⌠listen to this episode.If youâve been going through the motions⌠this is your wake-up call. đŤľConrad may be GenZâbut his mindset, energy, and willingness to act despite fear is a blueprint for anyone ready to take back control.Brettâs Take:âThis episode hit me. Conradâs honesty, discipline, and self-awareness are things most of us spend decades trying to develop. But more than that, he took action. He walked away from safety and toward purpose. GenXersâwe can learn a lot from that.âđ Connect with Conrad: ⢠LinkedIn: https://www.linkedin.com/in/conradhawley ⢠Just Google himâheâs easy to find and open to speaking engagements and collaborations.
Brett and Naveen break down how GenX escapees can use AI to work faster, earn more, and de-risk the leap from corporate. Youâll learn where AI actually helps (and where it doesnât), how to turn your experience into simple, repeatable, AI-enabled services, and why singles (small wins) beat swinging for enterprise home runs when youâre solo. Think: micro-SaaS, productized services, and month-to-month offers that business owners can say âyesâ to quickly.Key TakeawaysGenX Advantage: Weâve lived analog â digital â internet â mobile. We know how to train peopleânow we train AI. We also know when outputs are âoff.âAI as Fractional Workforce: Treat AI like your on-demand researcher, analyst, designer, scheduler, and SDR. One subscription, many âroles.âStart with Singles: Stop chasing six-figure whales out of the gate. Package $1â5K/month services that solve one need deeply, repeat it across clients.Outcome > Hours: Price the result (clean CRM, personalized outreach engine, faster proposals), not your time. AI compresses hours into minutesâthatâs the point.Productize the Process: Turn your workflow into a mini system: inputs â AI-assisted steps â valuable output. Reuse 80%, customize 20%.Risk Wins Deals: Month-to-month + clear ROI beats open-ended fractional promises for most SMBs.Practical Use Cases We Cover ⢠Lead gen & personalized outreach at scale ⢠CRM cleanup & contact enrichment ⢠Proposal/slide creation (e.g., Gamma) ⢠Research & meeting prep âbriefingsâ ⢠Contract review & red-flag summaries ⢠Agents & light automations (only after nailing the manual workflow)Simple Monetization Paths (Examples)$2â5K/mo: âDone-for-youâ outbound engine (200 targeted emails, replies routed, CRM updated).$1â3K flat: CRM cleanup + enrichment + basic dashboard.$1â2K/mo: Founder research briefs + talk tracks before key meetings.$3â8K setup + $1â3K/mo: Build a lightweight, repeatable micro-SaaS/workflow (pricing, content kits, hiring screens) for a niche.Timestamps ⢠00:00 Intro & why AI is a GenX superpower ⢠03:30 From big-corp AI to solo/SMB impact ⢠06:10 Training people vs. training AI (and knowing âgoodâ) ⢠11:20 AI as your fractional team: practical tools & roles ⢠16:45 Thought partner use case (Brettâs real examples) ⢠23:30 Singles over home runs: structure simple wins ⢠29:45 Value pricing when AI compresses your time ⢠34:20 Risk, ROI, and easy âyesâ offers for SMBs ⢠38:45 Partnering to productize (stack skills â stack revenue) ⢠42:50 Action plan & where to find NaveenMemorable Lines ⢠âAI is the great equalizerâyour fractional workforce in one subscription.â ⢠âDonât sell AIâsell a solved problem that AI helps deliver.â ⢠âGenX knows what âgoodâ looks like. Thatâs the edge 20-somethings canât fake.âResources Mentioned ⢠Explained Consulting: explained.consulting ⢠Gamma for slide/proposal generation
Weâre launching a new recurring segment with Lee Ann Pepper focused on real-world revenue ideas for corporate escapees.If youâve ever asked yourself, âHow would I actually make money if I left corporate?â this episode is for you.Lee Ann and I break down practical, low-risk ways GenXers can start monetizing todayâwithout swinging for six-figure fences or waiting years to replace a corporate paycheck.In this episode, youâll learn:How User-Generated Content (UGC) works and why itâs perfect for GenXers who donât want to be influencers.The new inventory-free e-commerce model that lets you launch products without warehouses or Amazon risk.Why the Connector Model (introductions + network leverage) is a hidden path to retainer + commission income.How to get paid for hiring advisoryâhelping SMBs make better hires using your experience.Why small, repeatable service retainers often add up faster than chasing one big consulting deal.The mindset shift from swinging for home runs to stacking singles for steady cash flow.Enjoy and let us know what you think!
For most corporate escapees, networking and sales feel like the biggest hurdles to building a solo business. With hundreds of LinkedIn connections and decades of contacts, itâs easy to feel overwhelmedâor worse, to avoid networking altogether.Enter David Ackertâauthor of The Short List and winner of the 2025 Non-Fiction Book Award. David has spent 20+ years helping professionals grow their books of business and has distilled his research into a simple, proven framework that removes the guesswork from networking.In this episode, David shares how to replace random outreach with a focused, confidence-building system that actually drives results.What Youâll Learn:Why a bloated network isnât usefulâand how to focus on the 9â35 relationships that matter mostThe three categories every escapee needs: prospects, clients, and connectorsHow to re-engage dormant ties for new opportunitiesThe â14 interactionsâ rule and why most people quit too soonWhy doing structured free work can accelerate your first paying clientsHow GenXersâ natural problem-solving and âbe helpfulâ mindset is a superpower in building trustWhy confidence isnât fakedâit grows naturally from following a consistent systemAbout David AckertDavid is the President of Ackert Inc., creator of the PipelinePlus Tracker app, and author of The Short List. He has dedicated his career to helping professionals simplify business development through intentional, value-driven relationships.đ Connect with David: ⢠Website: pipelineplus.com ⢠LinkedIn: David Ackertđ Resources: ⢠Get your copy of The Short List wherever books are sold
Fractional, Defined: How to Lead (Not Freelance) with Karina MikhliWhat does âfractionalâ really meanâand is it the right next step after corporate?In this episode, I sit down with Karina Mikhli, founder of Fractionals United, Fractional COO, and COO for the Fractional Leadership Alliance. She breaks down what fractional leadership is (and isnât), how to price and structure your work, and why networkingânot job boardsâdrives real opportunities.We cover: ⢠The difference between fractional vs. consulting vs. interim ⢠Karinaâs 3-2-1 ops model for structuring engagements ⢠How to avoid the hourly trap and sell on outcomes ⢠Red flags, best practices, and when agencies might make sense ⢠Why SMBs are the sweet spot (and when itâs too early/too big for fractional)đ Links & Resources ⢠Connect with Karina: linkedin.com/in/karinamikhli ⢠Join the community: FractionalsUnited.com ⢠Fractional definitions: fractionaldefine.com ⢠Free Escapee Starter Kit: Download here đď¸ Subscribe to The Corporate Escapee Podcast for more GenX stories, tools, and strategies to help you find your path to freedom.
One of the biggest challenges GenX escapees face after leaving corporate isnât expertiseâitâs business development. How do you find customers, create clarity in your message, and grow without getting stuck in trial-and-error mode?In this episode, I sit down with Tom Freedman, a lifelong entrepreneur who has built six businesses and now helps solopreneurs and small business owners design simple, effective growth strategies centered around relationships.We dive into: ⢠Why most escapees waste time on âshinyâ strategies that donât move the needle ⢠The Three-Headed God of Growthâmarketing, business development, and salesâand how solos should prioritize them ⢠Tomâs SAM framework (Solution, Audience, Message) and how it fuels growth ⢠The 4 Cs of messaging: Clear, Concise, Compelling, and Consistent ⢠How to handle the six questions youâll face on every discovery call ⢠Pricing strategies that balance affordability for clients with sustainability for you ⢠Why clarity and consistency in your message is the #1 growth driverTom doesnât just share theoryâhe lays out practical steps you can apply immediately to land clients faster, refine your message, and build a business you actually want to run.And yes, we already teed up Part 2âwhere Tom will come back to break down how to consistently get in front of the right people.Connect with Tom Freedman: ⢠đ LinkedIn: Tom Freedman
Dual Takeaway:This episode is a two-for-one: inspiration for escaping corporate and practical fitness guidance for living longer, stronger, and on your own terms.What happens when you realize corporate life just isnât for youâbefore it consumes decades of your career? Greg Bogdanski found out early. After stints in investment banking and consumer goods, Greg walked away to follow his lifelong passion for health and fitness. Today, he runs a growing training facility in Tennessee, helping athletes and adults build strength, resilience, and confidence.In this conversation, Greg shares the lessons he learned from leaving corporate early, the challenges of opening a gym from scratch, and how fitness principles apply to GenX escapees looking for longevity and freedom.We discuss: ⢠Why Greg knew corporate wasnât his long-term path ⢠How he turned a side passion into a businessâstarting with training kids in a park ⢠The role of experimentation and iteration when launching something new ⢠Marketing strategies that are working for small gyms today (Instagram, Facebook, email) ⢠The importance of play, movement, and mental resilience for kids (and adults) ⢠Fitness and longevity tips for GenXers: ⢠Why walking is the most underrated exercise ⢠How to structure a simple 3-day strength training plan ⢠The 80/20 approach to cardio and nutrition ⢠Why building a planâwhether in business or fitnessâis the key to freedomConnect with Greg: ⢠Instagram: https://www.instagram.com/greg_bogdanski_iii/ ⢠https://www.instagram.com/peak_performancetraining_tn/Â
After 27 years in corporateâincluding an executive roleâThea Watkins never imagined sheâd end up running her own business. A layoff forced her to pause, reflect, and rethink what she really wanted. Instead of jumping back into another corporate job, Thea leaned into her passions: leadership, people development, and inclusive workplaces.Today, Thea runs a portfolio career that blends teaching, coaching, facilitation, and consulting. Sheâs proof that your decades of experience are not only valuable but highly transferable into meaningful and fulfilling work.In this episode, we cover: ⢠Why your corporate identity can be the hardest thing to leave behind ⢠How to intentionally build an external network after decades in one company ⢠The path from executive leadership to adjunct professor (and why more escapees should consider it) ⢠The real value of coachingâfor both yourself and your clients ⢠Practical advice for preparing mentally and emotionally for a corporate exit ⢠Why focusing on values and fulfillment is more powerful than chasing a âperfectâ planIf youâre curious about life after corporate, in the middle of transition, or already building your next chapter, Theaâs story shows that fulfillment and freedom are possibleâif youâre willing to step into the unknown.Resources & Links: ⢠Website: theawatkinsconsulting.com ⢠LinkedIn: Thea Watkins
What does âretirementâ really look like for Gen Xersâand why do so many struggle with it?In this episode, I sit down with Joy Levin, market research consultant turned retirement coach, who helps Gen X professionals design their encore years with purpose, connection, and freedom.We dive into:Why retirement is no longer a five-year chapter but a 30-year journeyâand what that means for planning.How our latchkey kid upbringing shaped Gen X resilience, adaptability, and desire for freedom.The social side of retirementâwhy isolation is one of the biggest post-corporate risks and how to avoid it.Common mistakes people make when transitioning out of corporate life.How to create your own âportfolio lifeâ built on purpose, flexibility, and joy.Why couples need to plan their next chapter togetherâbefore one person books the world trip and the other says, âBut what about the grandkids?âWhether youâre years away from leaving corporate or already in your next chapter, Joyâs insights will help you think bigger, plan smarter, and make the most of the decades ahead.Connect with Joy Levin: ⢠LinkedIn: Joy Levin ⢠Website: Gen X Exec Encore
Episode Summary:Think UGC (User Generated Content) is only for 20-somethings? Think again.In this episode, Iâm joined by Megan CollierâUGC creator, coach, and champion for Gen Xers and Boomers who want to turn their creativity into a revenue stream. Megan shares how she went from scrolling TikTok with just 200 followers to replacing her six-figure corporate income in just 14 months.We break down exactly what UGC is, why brands want creators over traditional actors, and how YOU can get startedâno big following required. If youâve ever wondered whether you could make money creating content from home (without becoming an influencer), this conversation will open your eyes to whatâs possible.What Youâll Learn in This Episode: ⢠What UGC is (and isnât) â and why brands are spending big on it ⢠How Megan replaced her six-figure corporate income with UGC in 14 months ⢠Why Gen Xers and Boomers are in high demand in this space ⢠How to build a simple portfolio (even with zero experience) ⢠Where to find your first UGC clients ⢠The right way to pitch brands so you stand out ⢠Pricing tips, contracts, and the AI âlikenessâ clause you must watch forWhether you want a creative outlet, extra cash, or a full-time business, UGC could be your next big opportunity.Connect with Megan: ⢠TikTok & Instagram: @megan_ugc ⢠Ultimate UGC Course: Learn More Here
In this special episode, Brett flips the mic and joins John Browning on the Building Your Life Podcast. They dive deep into what it really means to escape corporate life and build something betterâon your terms.Brett shares: ⢠His journey from 25 years in corporate to solo consulting and fractional work ⢠Why GenX is waking up to the reality that corporate wonât take care of them ⢠How he found his first customers (and how you can too) ⢠The rise of solo businessesâand why GenX is perfectly positioned to thrive ⢠A powerful mindset shift: Itâs not a tightrope 75 feet off the ground⌠itâs just 16 inches ⢠The BAM Framework: Belief. Action. Momentum. ⢠And why chasing time and experiences is the new chasing titlesWhether youâre still in corporate, recently laid off, or already solo, this episode will get you fired up to take actionâand find your path to freedom.Connect with John Browning:đ Website: https://www.guardianrockwealth.comđď¸ Podcast: Building Your Life Podcastđ§ Email: info@guardianrockwealth.comResources Mentioned: ⢠Take the GBL Happiness Scorecard: Get Busy Living Quiz ⢠Join Escapee Plus for $20/month: Join Here ⢠Follow Brett: Linktree
Sheâs back for part two! Shelley McIntyre returns to break down the exact framework she uses to help burned-out GenX professionals escape corporate lifeâwithout hitting rock bottom first.If part one was about why we escape, this one is about how to do itâmentally, emotionally, and tactically.We cover: ⢠Why grief is a part of every transition (yes, even the good ones) ⢠How to rediscover your identity after decades in corporate ⢠The key mindset shift GenXers must make to take action before itâs too late ⢠A practical coaching framework for reclaiming your life ⢠The power of âmicro experimentsâ and how to take action before youâre ready ⢠Why curiosity isnât a personality traitâitâs a muscle you can rebuild ⢠How to perform your way into a more fulfilling futureShelleyâs unique approach combines compassion with clarityâand if youâve been stuck in analysis paralysis, this episode is your permission slip to move.đ BONUS: Shelley is offering 10 FREE discovery calls to podcast listeners. DM her on LinkedIn to claim one: Shelleyâs LinkedIn⸝đ Links & Resources: ⢠Shelleyâs Website: shelleymcintyre.com ⢠Shelley on LinkedIn: linkedin.com/in/shelley-mcintyre ⢠Download the Escapee Starter Kit: bit.ly/escapee-starterkit ⢠Join the Escapee Collective Plus: escapee-collective.circle.so
Joe McKay left a government job in Australia to raise his family in rural Franceâand stumbled into the solopreneur life along the way. In this episode, Joe shares how one consulting gig turned into a thriving ghostwriting business and agency, all built on the back of his personal brand on LinkedIn.We talk about: ⢠The âfork in the roadâ moment that launched his corporate escape ⢠Why solopreneurship gave him a taste of freedom he couldnât un-taste ⢠The mindset shift from resume-building to brand-building ⢠How to optimize your LinkedIn profile for connectionânot just credibility ⢠His âLurker Strategyâ that turns profile views into potential clients ⢠Why FOPO (Fear of Other Peopleâs Opinions) is realâand how to beat it ⢠Why the 1:1:1 model (1 Problem, 1 Person, 1 Offer) works best when youâre startingIf youâre on the fence about escaping corporateâor building something on the sideâthis episode is packed with real talk and proven tactics.Links Mentioned: ⢠Joeâs LinkedIn: https://www.linkedin.com/in/joemckay/ ⢠Solo Success School Playbook: joemckay.info ⢠Join the Escapee Collective: https://escapee-collective.circle.so
This isnât a future-of-work episode. Itâs a how-to-work-differently episode.Paul Shirley returns for his third appearance on the showâand this time, we go deep. Weâre talking focus, structure, guilt, failure, personal infrastructure, and why GenX escapees need systems more than strategies.If youâve ever felt like: ⢠You âshould be able to do moreâ but canât quite get there⌠⢠Youâve got time now, but not the energy or structure to use it⌠⢠You miss having a rhythm but hate the idea of being back in a boxâŚThen this episode is your reset.What we cover: ⢠How Paulâs focus system helped me become 100x more effective ⢠Why 15 minutes of deep work beats 2 hours of chaos ⢠The science (and myth) behind your tired brain ⢠Guilt, failure, and why most productivity advice is toxic ⢠How rituals become your âTurbo buttonâ for meaningful work ⢠The connection between food, flow, and freedom ⢠How to plan your days so you donât burn outâor break downThis one isnât about getting more done. Itâs about getting the right things doneâand feeling good doing it.⸝đ Denver Escapees â Listen Up:If youâre anywhere near Denver, go visit The ProcessâPaulâs workspace for focused humans. Not a coworking space. Not a cafe. This is structured productivity, in community. Absolute game changer.⸝đ Paulâs Books: ⢠The Art of Focused Work (2025) â A must-read manual for modern cognitive athletes ⢠The Process Is the Product (2020) â The original that started it all⸝ Connect with Paul: ⢠theprocess.work ⢠Instagram @theprocesswork⸝đ§ Hosted by Brett TrainorHelping GenX Escape Corporate and Get Busy Living ⢠Newsletter + Free Starter Kit â linktr.ee/bretttrainor ⢠Join The Escapee Collective âhttps://escapee-collective.circle.so/checkout/escapee-plus-subscriptionsÂ
Feeling stuck between your 6-figure corporate salary and the dream of going solo? Youâre not aloneâand the fear is real. But the risk? Itâs not as big as you think.In this Cliff Notes solo episode, Brett breaks down âThe Salary Gap Illusionââwhy so many GenXers stay stuck in jobs theyâve outgrown, and how to start building your bridge to freedom today.đŻ In this episode: ⢠Why the fear of replacing your salary keeps you stuck ⢠The real risk of staying in corporate ⢠The 3 post-corporate paths: Go Big, Replace Income with Time, or Lifestyle First ⢠Why you donât have to pick just one (and how Brett moved between all three) ⢠5 steps to get started before you quit your job ⢠The BAM framework: Belief, Action, MomentumđĽ Mentioned in this episode: ⢠Free Escapee Starter Kit ⢠Join The Escapee Collective â Founders Rate Ends Soonđ§ Whether youâre still in corporate or already on the escape path, this episode gives you a clear, simple starting pointâand the mindset shift you need to take the next step.
In this inspiring episode, Brett chats with PR powerhouse Tonya McKenzie, a true OG in the escapee world, having built her own agency nearly a decade ago. Tonya shares the story of how her husband (a fellow escapee) gave her the push she needed to leap from corporateâand how she turned that leap into a thriving PR and media business. From launching a local real estate magazine to running full-service communications and now building a new Substack community, Tonya unpacks what it really takes to go solo and control your own narrative.What Youâll Learn: ⢠Why Tonya left a corporate role in frustration over outdated practices ⢠How her husband gave her the nudge to take the leap ⢠What she learned from cold calling, local networking, and starting with community ⢠The critical PR advice solo business owners need (especially GenX escapees!) ⢠How personal storytelling and vulnerability are your greatest marketing tools ⢠Why community-driven platforms like Substack are the new PR powerhousesKey Quotes:âListen to hear, not to respond. Thatâs the foundation of all good PR.ââYour personal brand will attract the right customersâand repel the wrong ones.ââEveryone has a story. But not everyone is willing to be vulnerable enough to share it.âResources Mentioned: ⢠Sand & Shores â Tonyaâs PR & communications agency ⢠CTRL the Narrative â Tonyaâs Substack community ⢠Connect with Tonya on LinkedIn ⢠Ray McKenzieâs past episodes: [Oct 2021] & [Oct 2024]If youâre ready to get comfortable telling your story and positioning yourself for solo success, this episode is a must-listen. And donât forgetâif youâre looking to join a supportive community of fellow GenX escapees, check out The Escapee Collective.