The Crappy Childhood Fairy Podcast with Anna Runkle

I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned this, everything in my life got suddenly easier. I’ll also be teaching you to heal the life problems that so often develop after years of living dysregulated – feeling tired, isolated and unfocused, finding yourself always drawn to unavailable and inappropriate partners, and falling WAY short of your professional potential, for example. The thing about me is, traditional therapies never seemed to help me. When I found techniques that did work, my whole life changed. Only in the past few years has the trauma research caught up to explain why – why the techniques I use worked, why therapy didn’t, and why my healing journey was so unnecessarily long. I’ve been teaching what I learned for more than 20 years now. It started with friends who had noticed the quick and dramatic change in me, and gradually grew by word of mouth. In 2016, I had so many people seeking instruction that I made my first online video, and then an online course, and this is how Crappy Childhood Fairy was born. My techniques and principles are practical yet powerful – an approach anyone can use, whether or not you have access to professional help. In this podcast, I’ll be talking about the master of self-regulation, and teach the tough-love life-lessons that you may not have learned at home – like how to date so that stable love finds you, how to get ahead at work, and how to calm the negative hamster-wheel thoughts that block your ability to connect with other people. Today, almost half a million people follow my work and participate in my training and coaching programs. My mission is to change the paradigm of what’s possible for people like us, and to help you free yourself from the oppression of trauma wounds, and to become your full, happy and real self. I’m glad you’re here! Watch new videos on my YouTube channel every Monday, Wednesday and Friday, and access my videos, courses and free tools at crappychildhoodfairy.com.

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If They Do This… They’re a Manipulator

🔴 Are You Dysregulated? Take the QUIZ: https://bit.ly/3XiGzpj 🔴 Watch Out For These Dating Red Flags DOWNLOAD WORKSHEET: https://bit.ly/4rhArLG 

11-26
10:30

Want More from Someone Who’s Pulling Away? Don’t Chase — Do THIS Instead

🔴 Learn Quick Measures to Get Re-Regulated: https://bit.ly/43Mav0P 🔴 Try the FREE Daily Practice Course: https://bit.ly/4oYXCbE 

11-23
13:40

10 Surprising Habits That Make People Dislike You

🔴 Try the FREE Daily Practice Course: https://bit.ly/4oxzRHR 🔴 Order My Book CONNECTABILITY: https://bit.ly/47Hpude 

11-20
14:06

9 Signs of Emotional Dysregulation

🔴 Are You Dysregulated? Take the QUIZ: https://bit.ly/4otl3dn 🔴 My Online Course "Dysregulation Bootcamp": https://bit.ly/43l1rQi 

11-17
12:10

The Uncomfortable Truth About Childhood Trauma Nobody Talks About

🔴 Learn Quick Measures to Get Re-Regulated: https://bit.ly/4p1pTyj 🔴 Order My Book RE-REGULATED: https://bit.ly/4oW07eW 

11-15
11:02

The Silent Ways Childhood Neglect Still Controls You

🔴 Order My Book RE-REGULATED: https://bit.ly/4nLn3MW 🔴 16 CPTSD Behaviors That Sabotage Your Success: https://bit.ly/4nMWYgC 

11-12
19:23

The WORST Phrases Controlling People Use! (It’s Not Just Narcissists)

🔴 Take the Quiz. Do You Struggle to Connect with People? https://bit.ly/4qCaW7D 🔴 Ten Signs Your Trauma Is Healing: https://bit.ly/4omohPR 

11-09
13:02

Why Every Woman Feels Like They Are Never Enough

🔴 Do you have CPTSD? Take the QUIZ: https://bit.ly/3WywYKA 🔴 Try the FREE Daily Practice Course: https://bit.ly/47PZayV  

11-06
19:11

No Friends? These 5 Hidden Behaviours Might Be Why...

🔴 Are You Dysregulated? Take the QUIZ: https://bit.ly/4hDk0EX 🔴 How to Be a Better Friend: https://bit.ly/3X5rc3j 

11-03
11:27

STOP Trying To Be Calm: How To ACTUALLY Handle Emotional People

🔴 Learn Quick Measures to Get Re-Regulated: https://bit.ly/47JqrDa 🔴 My Online Course "Dysregulation Bootcamp": https://bit.ly/4qkpXdY 

10-31
13:39

Why Social Settings Feel So Unsafe (Even When Nothing’s Wrong)

🔴 Try the FREE Daily Practice Course: https://bit.ly/3Jh43b0 🔴 Learn Quick Measures to Get Re-Regulated: https://bit.ly/43zgN3x  

10-29
14:12

I'm 62 Years Old. If You're In Your 20s or 30s, Watch This.

🔴 How to Tell if Someone is Partner Material? https://bit.ly/4o40owh 🔴 Heal trauma-driven patterns and find real love at last: https://bit.ly/4oaDeVa 

10-26
15:54

What Female Loneliness REALLY Does To Your Brain

🔴 Try the FREE Daily Practice Course: https://bit.ly/42Sl3Ln 🔴 Take the Quiz. Do You Struggle to Connect with People? https://bit.ly/4qnVKea 

10-21
11:48

After 30 Years of Trauma Healing, I Can't Stay Silent Anymore...

🔴 NEED ONLINE THERAPY? Get 10% BetterHelp: https://betterhelp.com/CCF 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 

10-19
49:32

5 Things You MUST Quietly Eliminate From Your Life

🔴 Learn Quick Measures to Get Re-Regulated: https://bit.ly/47mOsjg 🔴 16 CPTSD Behaviors That Sabotage Your Success: https://bit.ly/474LY7T

10-17
17:43

Stuck in a Job You Hate? It’s Not Just Burnout. It’s Trauma.

🔴 Heal Trauma in Just One Year? https://bit.ly/4nCOXve 🔴 Try the FREE Daily Practice Course: https://bit.ly/46KhgBZ 

10-15
16:27

Use These Verbal Tricks To Make Aggressive People Sorry

🔴 Learn Quick Measures to Get Re-Regulated: https://bit.ly/47g8Keb 🔴 My Online Course "Dysregulation Bootcamp": https://bit.ly/47fZqae 

10-13
15:44

How to Stop Spiraling When Your Brain Won’t Shut Up

🔴 Try the FREE Daily Practice Course: https://bit.ly/46Cj9Re  🔴 Learn Quick Measures to Get Re-Regulated: https://bit.ly/4o5ePzH  🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4dTK9xz 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY SEND A LETTER FOR ANNA TO ANSWER ON YOUTUBE: https://bit.ly/CCF_Letters I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately. *NEED ONLINE THERAPY? GET 10% Off When You Use This Link * BetterHelp can connect you with a licensed, online therapist.: https://betterhelp.com/CCF *LINKS AND INFO: * 🟢 *Become a Member!* Access ALL my courses, webinars, group coaching & online community http://bit.ly/3Zfx9dN 🟢 Join LIVE Webinars with Me: https://bit.ly/3ifhJ8U 🟢 Take My Online Course: *Healing Childhood PTSD* http://bit.ly/3k6gQQH 🟢 *Change Trauma-Driven Dating Patterns* Online course: http://bit.ly/3IBbrv7  🟢 *Learn to Heal Dysregulation* Online course: Dysregulation Bootcamp http://bit.ly/3ZpjGAh 🟢 *Heal Isolation and Build Better Relationships* Online course: http://bit.ly/3iuUEPz 🟢 *Coaching Programs & LIVE Calls with Anna* 🔹 Real Love Coaching Program: Apply Now: https://bit.ly/3Qjdozs 🔹 8-Week Coaching Intensive for Help Healing Trauma Symptoms: https://bit.ly/3wjVVjg  🟢 *Struggling with Food and Weight?* Take the Quiz to Find Out if Carb Sensitivity is a Factor (this helped me lose 27 pounds recently): https://ble.life/V9fe9O  (I receive commissions on referrals & recommend services I know and trust)

10-11
25:09

9 Things You Should NEVER Tell Anybody!

🔴 Ten Signs Your Trauma Is Healing: https://bit.ly/4gTxZWQ 🔴 Try the FREE Daily Practice Course: https://bit.ly/4obUXet  🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4dTK9xz 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY SEND A LETTER FOR ANNA TO ANSWER ON YOUTUBE: https://bit.ly/CCF_Letters I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately. *NEED ONLINE THERAPY? GET 10% Off When You Use This Link * BetterHelp can connect you with a licensed, online therapist.: https://betterhelp.com/CCF *LINKS AND INFO: * 🟢 *Become a Member!* Access ALL my courses, webinars, group coaching & online community http://bit.ly/3Zfx9dN 🟢 Join LIVE Webinars with Me: https://bit.ly/3ifhJ8U 🟢 Take My Online Course: *Healing Childhood PTSD* http://bit.ly/3k6gQQH 🟢 *Change Trauma-Driven Dating Patterns* Online course: http://bit.ly/3IBbrv7  🟢 *Learn to Heal Dysregulation* Online course: Dysregulation Bootcamp http://bit.ly/3ZpjGAh 🟢 *Heal Isolation and Build Better Relationships* Online course: http://bit.ly/3iuUEPz 🟢 *Coaching Programs & LIVE Calls with Anna* 🔹 Real Love Coaching Program: Apply Now: https://bit.ly/3Qjdozs 🔹 8-Week Coaching Intensive for Help Healing Trauma Symptoms: https://bit.ly/3wjVVjg 🟢 *Struggling with Food and Weight?* Take the Quiz to Find Out if Carb Sensitivity is a Factor (this helped me lose 27 pounds recently): https://ble.life/V9fe9O (I receive commissions on referrals & recommend services I know and trust)

10-09
16:28

How to Stop Caring What People Think of You

🔴 Try the FREE Daily Practice Course: https://bit.ly/4nZfS4m  🔴 Ten Signs Your Trauma Is Healing: https://bit.ly/42ZHT3t  *** 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4dTK9xz 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY SEND A LETTER FOR ANNA TO ANSWER ON YOUTUBE: https://bit.ly/CCF_Letters I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately. *NEED ONLINE THERAPY? GET 10% Off When You Use This Link * BetterHelp can connect you with a licensed, online therapist.: https://betterhelp.com/CCF   *LINKS AND INFO: * 🟢 *Become a Member!* Access ALL my courses, webinars, group coaching & online community http://bit.ly/3Zfx9dN 🟢 Join LIVE Webinars with Me: https://bit.ly/3ifhJ8U 🟢 Take My Online Course: *Healing Childhood PTSD* http://bit.ly/3k6gQQH 🟢 *Change Trauma-Driven Dating Patterns* Online course:http://bit.ly/3IBbrv7 🟢 *Learn to Heal Dysregulation* Online course: Dysregulation Bootcamp http://bit.ly/3ZpjGAh 🟢 *Heal Isolation and Build Better Relationships* Online course: http://bit.ly/3iuUEPz 🟢 *Coaching Programs & LIVE Calls with Anna* 🔹 Real Love Coaching Program: Apply Now: https://bit.ly/3Qjdozs 🔹 8-Week Coaching Intensive for Help Healing Trauma Symptoms: https://bit.ly/3wjVVjg 🟢 *Struggling with Food and Weight?* Take the Quiz to Find Out if Carb Sensitivity is a Factor (this helped me lose 27 pounds recently): https://ble.life/V9fe9O  (I receive commissions on referrals & recommend services I know and trust)

10-07
13:59
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Kanda L. McKay-White

very insightful and lots of points that make sense and help to give workable tools to get things accomplished.

05-14 Reply

Ashley hill

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02-05 Reply

Mila M

Anna,maybe there's something that you do not as good as you wish it'd be,but I'm hooked on your YouTube channel and now this podcast, and I want just to scream out with joy and tears about how amazing and helpful your content is!your work is so immensely appreciated and means so much-,teaches, explains,validates, instructs and guides in such a precious and powerful way and very often there's an etiquette tips you share that helps educating us just as your initial idea, so it's just mind-blowing!

01-19 Reply

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