The Crystal Coach Show with Anahata: Clarity, Guidance, and Practical Wisdom

Are you a woman working as a corporate professional, a leader in your field? Are you facing challenges that leave you feeling overwhelmed, anxious, maybe disconnected? Our thoughts can reside in the vibration of Fear or Love. The Crystal Coach Show leaves you with a feeling of connection and the clarity to act, to choose love!What if we all saw each other as mirrors for our own reality? In this Earthly duality we live in, we get to choose where our thoughts reside. Imagine a world where there was no “us” versus “them”. Love takes practice through gratitude.The Crystal Coach Show is about sharing our stories, our healing journeys and our love by getting to the heart of our feelings.Crystal Coach Anahata Roach channels Divine Wisdom through Service in Practice, Stories of Spirituality, and Stones for Self-Care. Live every day in clarity, guidance, and practical wisdom. Become the best version of yourself!Don’t let fear win, choose love!<br /><br /><a href="https://www.thecrystalcoach.com/" rel="noreferrer noopener" target="_blank">http://www.thecrystalcoach.com/</a>

Encore: Finding Joy by Facing Your Fears

Fear is pernicious. You can find yourself unexpectedly caught in its web and unable to easily extricate from its grip. But what does finding joy have to do with fear?   This episode focuses on Anahata's recent travels through Egypt, the land of mystery and majick, where facing her fears was the key to unlocking expansion of consiousness, willingness to trust and finding the pure joy that she had been seeking for some time.   If you have been feeling stuck or overwhelmed by the grip of fear, join Anahata as she explores new possibilities for manifesting your best life by facing your deepest fears and choosing to override them.

10-20
57:49

Tough Times Call for Tough Love

In times of uncertainty and fear, it’s easy to drop into worse-case scenarios. The negative voice of doom and gloom gets louder and louder in your head, in chorus with your inner critic, until you feel paralyzed and helpless to control your own life.  It’s time to give yourself a dose of tough love.  In this episode, Anahata shares her personal and client-based insights on how to avoid the trap of negative thinking by calling in Love and Grace.  As usual, there will be recommendations for crystals and stones to support the process.

09-15
51:47

Healing with HU

If you could quell anxiety and stress, say goodbye to insomnia, or stop an unhealthy habit with just ONE WORD, would you do it? According to Anahata’s guest experts Dr. Nic and Prof. Mike Sebastian, you can! They have a long list of client results that show it really works.  The Sebastians, known as "The Dream Team™," are the authors of four books and are widely acclaimed for their work and teachings in the field of vibrational healing, dream interpretation and Divine guidance. They are the founders of the Divine Guidance Institute, a modern day Mystery School, whose purpose is to assist others in finding their own inner knowing and healing.   In this episode, we will discuss how frequencies and vibrations can shift the body and reset the nervous system. We'll also explore how our inner knowing speaks to us through dreams with "The Dream Team" offering a few interpretations for some lucky callers during the show.  Don't miss it!      

08-18
43:00

Caregiving for Caregivers

Do you or someone you know have the responsibility for the care of an aging relative, disabled child, or spouse?  If so, you won’t want to miss this episode of The Crystal Coach Show! Listen and watch for great tips and hacks for overwhelmed caregivers as Anahata talks with Certified Dementia Consultant Faith Marshall about the challenges and blessings of family caregiving experiences.  Not all caregiving challenges have to do with dementia related circumstances, but many of the responsibilities and challenges are universal.  As usual, Anahata offers crystal and stone recommendations for the topic being discussed.  This time it's crystal frequencies that can support caregiver burnout symptoms. See you inside!

07-21
53:31

Spirituality and Social Activism

It's a scene from a movie...a young man gets into his car to run an errand and ends up on tribal land some 700 plus miles across two states, driving first on interstate, then state highway, then county road, then gravel road, and finally walking several miles to come upon a ceremonial building where an elder sits by the door.  As he gets closer, the man looks up and says simply, "You're late."  The young man then stays for three months studying shamanism with this elder.     This is just one of the many synchronicities my guest, Chaplain Thomas Stratman, experienced from early childhood through high school.  We're talking spirituality on this episode, but not the out-of-body kind.  This episode is about how spirituality and social activism can find a meeting point for service.    Chaplain Thomas is now a learned, wise elder himself, but his work has benefitted decades of the unhoused, incarcerated or hospitalized people along his path. Join us and prepare to have your perceptions challenged.

06-16
41:46

Encore: Getting Comfortable with Being Uncomfortable

Change is uncomfortable, whether desired or not.  At the start of each new year, there is an opportunity to begin anew, but it brings a sense of uncomfortable changes that may need to be made.  In this episode, Anahata discusses the dynamics of change and how, by making peace with yourself, becoming comfortable with being uncomfortable is not as odd as it seems.Watch: https://youtu.be/kxYZPgNH0RU 

05-19
42:35

Wax Up Your Board and Surf!

So much is happening in the world right now, it’s hard to feel safe, sane or present.  How can we respond to what is all around us without it affecting what is all within us?  In this episode, Anahata reflects on how we can keep ourselves gliding along the ocean of chaos instead of being pulled into it.  As usual, she offers crystal recommendations and conscious action for staying focused and joyful.  Call in and join the conversation!

04-21
32:58

Loving the Heart Within

No matter how long you have lived or how far you have come, there is room for growth - especially within.  Join Anahata on this special episode where she talks with Patrick Sekhem Zeigler, her first spiritual mentor and teacher, about the journey to and through the Heart to the Source of All Love.  An international teacher and healer, Patrick is recognized for his pioneering work in holistic therapies and energy healing since 1984.In this episode, we will explore the frequency of Sekhem, which focuses on activating the Energetic Heart, expanding consciousness, and connecting deeply with the Source of Unconditional Love.  This transformative practice fosters five body healing, alignment with Universal Energy of non-duality, and a profound sense of connection to oneself and all there is.Don't miss this lively discussion covering both the esoteric and practical experience.

03-17
45:00

From Millionaire to Mystic: A story of Spiritual Transformation

What happens when, after building a life of material success, you suddenly find yourself in a place of desperate surrender? In this episode, Anahata talks Spirituality and Mindset with her guest, author Manny Muros. Manny's story is a fascinating tale of an idylic childhood uprooted by political turmoil, only to find material success as an immigrant in another country. A sudden awakening into the Oneness of All caused him to leave everything behind once again. Join us as we explore the transformative nature of meditation, mindset and spiritual connection.

02-17
01:00:23

Getting Comfortable with Being Uncomfortable

Change is uncomfortable, whether desired or not.  At the start of each new year, there is an opportunity to begin anew, but it brings a sense of uncomfortable changes that may need to be made.  In this episode, Anahata discusses the dynamics of change and how, by making peace with yourself, becoming comfortable with being uncomfortable is not as odd as it seems.Watch: https://youtu.be/kxYZPgNH0RU 

01-20
42:35

Avoiding Family Feuds and Other Hacks for the Holidays

The holidays are here with the annual gathering of friends and family. Whether you love or hate these occasions, this year could be especially ripe for conflict.  No matter where you find yourself, you will have opportunities to be triggered.  How you respond to those triggers may make the difference between having a wonderful experience or a horrible one.  In this episode, Anahata talks about navigating the familial land mines and the crystals and stones to support you through the process.

12-16
51:29

Finding Joy by Facing Your Fears

Fear is pernicious. You can find yourself unexpectedly caught in its web and unable to easily extricate from its grip. But what does finding joy have to do with fear?   This episode focuses on Anahata's recent travels through Egypt, the land of mystery and majick, where facing her fears was the key to unlocking expansion of consiousness, willingness to trust and finding the pure joy that she had been seeking for some time.   If you have been feeling stuck or overwhelmed by the grip of fear, join Anahata as she explores new possibilities for manifesting your best life by facing your deepest fears and choosing to override them.

11-25
57:49

The Vibration of Fear

U.S. President Franklin D. Roosevelt said in his 1933 inaugural address that "the only thing we have to fear is fear itself."  While his remarks referred to citizens suffering through the Great Depression, the quote is still relevant to the world today. Sometimes, living in fear brings those very things to fear, vibrationally speaking.  Many of us are caught up in stories and misinformation that are designed to keep us in fear, as a collective body.  Why does deliberate misinformation or outright lies spread like wildfire through social media?  Because a population in fear is more easily controlled. But what if we truly want to see an outcome of peace, prosperity and happiness?  Most folks want to live in a better world than the scary place it's made out to be.   In this episode, Anahata explores the various choices facing much of the world today and how choosing a new vibration - one of love - can help change the course of future events.

10-21
43:11

Developing Your Psychic Abilities

Have you ever had a deep knowing in your gut, seen a vision, or heard a whispered guidance? These are clear signs that your intuition is working!  In this episode, Anahata talks with internationally acclaimed, psychic medium Cynthia Becker about developing and honing your intuitive gifts.   Cynthia's story is one of triumph over adversity.  As a single mom who began experiencing mysterious, debilitating symptoms, Cynthia, the daughter and granddaughter of physicians, struggled to find answers.  The inability of western medicine to define what was happening to her took her on a long journey of self discovery, but also opened a whole new chapter in her life.   As a special feature during this episode, Cynthia will take calls from listeners, and a few lucky callers will get a live phone reading!  Don't miss this exciting and fascinating episode of The Crystal Coach Show.WATCH LIVE

09-16
56:04

The Practice of Self Mastery with Special Guest Dr. Michelle Patrick

What does it mean to practice self mastery?  What does that look like and how do you know whether or not it is working? Join Anahata with her special guest Dr. Michelle Patrick, a sought-after clinical doctor of Chinese and Naturopathic Medicine with a robust foundation in biomedical sciences. Dr. Patrick is a pioneer in self mastery through "innerstanding" one's own body and reignites a sense of wonder in the human body's capabilities, advocating for a model of health that inspires self-love and a deep, intuitive connection with one's inner physician.  Beyond her clinical excellence, Dr. Patrick is an esteemed clinical researcher and lecturer, contributing her insights to some of the world’s most prestigious academic institutions. As the Head of Education for LUMIVITAE, she is pioneering educational strategies that foster empowerment, self-awareness, and profound healing. In our conversation, we will explore the actual practice of self mastery that she teaches, which puts responsibility and accountability directly into the lap of the seeker.  Dr. Patrick, also known as "The Organ Lady," will give listeners an overview of the Traditional Chinese Five Element Theory and how the organs that each element supports work in tandem to nourish and balance the whole body. She will also touch on her newest passion - the miracle of the hydrogen molecule.  Dr. Patrick’s methodology is revolutionary; it redefines the patient's role in the healing process, encouraging an empowered stance toward radical self-realization and mastery.  Don't miss this amazing episode!

08-19
51:29

Triggers and Opportunities at Reunions

Reunions, whether family, school or social club, can trigger memories of embarrassing moments or unpleasent situations that create feelings of obligation and dread.  Weddings, funerals or even a scheduled lunch with an old friend not seen in several years can trigger similar reactions.  How do you overcome these triggers and reset yourself to enjoy the opportunities these events can bring? In this episode, Anahata shares client stories and her own experience on how to identify, clear and neutralize the triggers that prevent you from being fully present to the opportunities these events can bring.  As usual, there will be recommendations of crystals and stones that can support any work around clearing fears and boosting confidence. If you have an event on your calendar that you feel obligated to go yet dread the thought of going, this show is for you.

07-15
52:52

The Pursuit of Happiness

The Declaration of Independence, a sacred USA treatise from the country's founding, proclaims all citizens have unalienable rights to "life, liberty and the pursuit of happiness."  But what is the pursuit of happiness?  Benjamin Franklin, one of the document's authors, is rumored to have said, "the government shall provide the right to pursue happiness, but it is up to the individual to catch it." Join in as Anahata explores the top five ways to pursue happiness according to various mental health and wellness experts, as well as her own and clients' experiences.  As always, there are recommendations of crystals and stones that will support our topic.

06-17
51:29

Encore: Detaching from Stress

The torrid current of stress flows through most every day lives.  It keeps us in a fight or flight response and robs us of our energy and health. Why have we formed such an attachment to it?   How do we keep stress at a distance while navigating careers, families, commuting, volunteer activities, extra course work, and other obligations? Anahata provides us with guidance and clarity around action, mindset and the ready-fire-aim kind of knee-jerk response that just makes it more difficult.   Tune in to get recommendations for gracefully handling stress and protecting yourself from the aftershock of burnout.  As always, crystals and stones play a part in our self care practices and provide a way to cope that complements every other recommendation out there for handling stress and anxiety.  Join the discussion!

06-03
45:12

When Crystals Get Dirty

Do you like to have crystals and stones around you? If so, they made be hiding a dirty secret. Whether you are a beginning collector with just a few pieces or someone who's been picking up rocks to take home since childhood, you might not realize that stones can get dirty, and not just physically. If your home environment feels stuck, or not as vibrant as you're used to it being, chances are you need more than a new rug or paint on the walls, you need to get those dirty crystals clean! In this episode, Anahata tells us how to choose and use our crystals and stones, including how to clear and clean them.  Some stones will melt in water, so you need to know.  Tune in for more.

05-20
44:50

Time Bending and Other Jedi Skills

Who hasn't ever been late to a meeting and needed the bend time?  What is the capacity for human potential? Are you ready to discover your own hidden power? In this episode, Anahata talks with quantum business coach Derek Loudermilk, who has extensively researched telepathy, telekinesis, time bending, remote viewing, energy healing and other practices over the last five years in his quest to learn 100 metaphysical techniques. As the father of three, Derek has involved his two older children in his observations and even offered an after school Jedi training camp, where he shared some of the same telepathic and telekinetic exercises with their classmates.  Derek also will share his experiences offering a telepathy training course to adults. If you curious about your own capacity for expansion - and perhaps getting those extra 10 minutes - have a listen!

05-06
55:18

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