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The Cure for Chronic Pain with Nicole Sachs, LCSW
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The Cure for Chronic Pain with Nicole Sachs, LCSW

Author: Nicole Sachs, LCSW

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Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. Learn more about Nicole's work at http://www.thecureforchronicpain.com, and check out her YouTube channel The Cure for Chronic Pain with Nicole Sachs, LCSW. (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw?view_as=subscriber)
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So often we walk through life reacting and responding to situations, with no idea that it's not just "the way we are". Trauma responses are ways of behaving that are created and informed by the trauma we experienced as we grew. It's important to note that trauma need not be only Capital T Trauma like severe abuse and neglect. Children sustain trauma by not being heard or seen, by being criticized or ignored, by being told that they had to keep secrets, by being raised in chaos with emotionally disregulated people, etc. There are many experiences that shape how we respond to life.Healing and growth are possible when we realize that we are NOT our trauma responses. We are so much bigger than these old patterns that can only define us until we wake up. Join me today for an eye opening discussion on a few different trauma responses and the ways in which we can become aware of the ways we are triggered, and find our way back to ourselves.GET 50% OFF ONE YEAR OF THE CURABLE APP: go to www.getcurable.com/nicoleMY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! Ruthie Lindsey has just signed on to return with the whole crew!! Click or call below:https://www.eomega.org/workshops/freedom-from-chronic-pain?fbclid=IwAR2KXV4KIaiaClfw7fPHA_s6toeyaOregxNxjG9vwtDM0nNaKyAhszeqgHgOMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify
I met Hannah Matluck of The V Hive (formerly The Women's Pelvic Pain Podcast) somewhat randomly a couple years ago when she wanted me to speak as an expert on her podcast. Little did either of us know how much that one interview would change her life. Hannah transformed her entire message to a mindbody approach, healed after years of suffering, and is even going back to school for an MSW to become a clinician! I love how life is serendipitous like that. This interview has so much good healing in it, and such important guidance, no matter how your TMS is showing up in your life. Join us for a great convo. Lots of love to you, from me. XOOX n.GET 50% OFF ONE YEAR OF THE CURABLE APP: go to www.getcurable.com/nicoleMY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! Ruthie Lindsey has just signed on to return with the whole crew!! Click or call below:https://www.eomega.org/workshops/freedom-from-chronic-pain?fbclid=IwAR2KXV4KIaiaClfw7fPHA_s6toeyaOregxNxjG9vwtDM0nNaKyAhszeqgHgOMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify
I have been in the grips of physical and mental "control addiction" for a lifetime. Well, for most of a lifetime. Through loving, patient, and consistent work on myself, I have been able to let it go to a large extent. Control begins as a kind defense mechanism allowing us to perceive "fake safety" as a way to get through life. But when we become aware of the fact that it's hurting us more than it's helping us, we are at a crossroads. Today we discuss this very normal way of "handling" life, what to do when it's not working anymore, and why awareness of these patterns is key to growth and change. Join us! XO n.GET 50% OFF ONE YEAR OF THE CURABLE APP: go to www.getcurable.com/nicoleMY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! Ruthie Lindsey has just signed on to return with the whole crew!! Click or call below:https://www.eomega.org/workshops/freedom-from-chronic-pain?fbclid=IwAR2KXV4KIaiaClfw7fPHA_s6toeyaOregxNxjG9vwtDM0nNaKyAhszeqgHgOMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify
Anyone who knows my story from the beginning has heard the name Janette Barber. Janette was Rosie O'Donnell's producer in the 90's, when Rosie's show was topping the ratings. She was also in a motorized wheelchair as a result of pain that no one could cure or understand. Through sheer desperation, Janette agreed to let Rosie put her on the air, pleading with the public to "Fix Janette." When my mother tuned in for the "after" segment, Janette had run the New York Marathon. This moment of serendipitous TV watching changed the entire trajectory of my life, and maybe yours.Join Janette and me as we tell the whole story, and bring it full circle with the beautiful ways in which I have been able to help her in return. What a crazy life this is! xoxo n.GET 50% OFF ONE YEAR OF THE CURABLE APP: go to www.getcurable.com/nicoleMY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! Ruthie Lindsey has just signed on to return with the whole crew!! Click or call below:https://www.eomega.org/workshops/freedom-from-chronic-pain?fbclid=IwAR2KXV4KIaiaClfw7fPHA_s6toeyaOregxNxjG9vwtDM0nNaKyAhszeqgHgOMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. MAY 21-23RD, 2021At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you. Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME** PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify
I have a complicated relationship with the word "miracle". Although I balk at any religious connotation, or implication that a "miracle" implies something bestowed upon us (rather than created BY us), I can't deny the miraculous quality of the healing I've experienced and seen in my work. Today I indulge in a juicy miracle story of my own about my experience with having ocular migraines, and the way I got them to stop for good. I'm sure you'll hear the palpable joy and energy in my voice - this was a big one for me! My goal: to inspire and encourage you to do this hard work for yourself. So many miracles await you... XOOX n.GET 50% OFF ONE YEAR OF THE CURABLE APP: go to www.getcurable.com/nicoleMY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! Ruthie Lindsey has just signed on to return with the whole crew!! Click or call below:https://www.eomega.org/workshops/freedom-from-chronic-pain?fbclid=IwAR2KXV4KIaiaClfw7fPHA_s6toeyaOregxNxjG9vwtDM0nNaKyAhszeqgHgOMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. MAY 21-23RD, 2021At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you. Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME** PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify
Liz grew up in a religious home with very few choices on what she could think, feel, or do. Her journey led her to uncover some deception which opened her to a new path, and also a lot of chronic conditions. Gratefully, Liz came upon this work and is finding her way. Today we got together to discuss it all, and so much beautiful truth was revealed. Join us for another impactful real time heal. Much, much love to you! xo n.MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! Ruthie Lindsey has just signed on to return with the whole crew!! Click or call below:https://www.eomega.org/workshops/freedom-from-chronic-pain?fbclid=IwAR2KXV4KIaiaClfw7fPHA_s6toeyaOregxNxjG9vwtDM0nNaKyAhszeqgHgOMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. MAY 21-23RD, 2021At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you. Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME** PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify
Wow, did I get a response from my Instagram Community when I posted a video on fawning! Like me, so many of us fall into the pattern of this trauma-responsive people pleasing behavior in order to keep ourselves from further trauma. Unfortunately, without awareness, this fawning response is stealing our self-worth, and requiring us to repress many emotions. As we know from doing this work, when we repress emotions for years without knowing what's going on in the unconscious, this often leads to chronic pain, symptoms, syndromes, conditions and diagnoses of all kinds. Join me for a conversation about capital and small "T" trauma, and the ways in which we can reframe the situation in order to soothe our weary hearts, minds, and bodies.Much love to you, n.MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! Ruthie Lindsey has just signed on to return with the whole crew!! Click or call below:https://www.eomega.org/workshops/freedom-from-chronic-pain?fbclid=IwAR2KXV4KIaiaClfw7fPHA_s6toeyaOregxNxjG9vwtDM0nNaKyAhszeqgHgOMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. MAY 21-23RD, 2021At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you. Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME** PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify
Who doesn't love a success story?? This one made me smile from ear to ear. I swear my face hurt. Ann has a beautiful understanding and respect for this work, and was so brave and patient as her sweet MindBody system allowed the pain and symptoms to work through her. It's such a privilege to see my work give someone their life back, or perhaps give them their life for the first time! I know that's what it was like for me... Enjoy this beautiful conversation. xoxo n.MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! Click here or call below:https://www.eomega.org/workshops/freedom-from-chronic-pain?fbclid=IwAR2KXV4KIaiaClfw7fPHA_s6toeyaOregxNxjG9vwtDM0nNaKyAhszeqgHgOMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. MAY 21-23RD, 2021At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you. Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME** PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify
There is a difference between fear (and other big feelings) that are meant to alert us to real distress, and those that are simply sent by the Nervous System as a result of the *perception* of danger. Today, we parse out which is which, how to know, and what to do in the moment to transform uncomfortable feelings and physical sensations into peace. It's a powerful practice. Join us!MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! Click here or call below:https://www.eomega.org/workshops/freedom-from-chronic-pain?fbclid=IwAR2KXV4KIaiaClfw7fPHA_s6toeyaOregxNxjG9vwtDM0nNaKyAhszeqgHgOMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. MAY 21-23RD, 2021At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you. Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME** PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify
Another beautiful REAL TIME HEAL. Sophia is only 28, but her body has felt much older. Join us for a poignant and healing conversation about childhood struggles, debilitating back and hip pain, and panic attacks that changed the course of Sophia's journey. Today she is on her way in the right direction, but wanted a little clarification and support. I am honored to help her on her path. She's going to be amazing.. she already is. XOXO n.MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! The website will be up in March, but you can register now by phone. Keep in mind that THIS RETREAT WILL BE LIMITED IN SIZE, so if you want to ensure you can join us, please call now.OMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. MAY 21-23RD, 2021At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you. Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME** PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify
Every moment is an opportunity to manifest fear and stress, or peace and presence. We just don't always know how to do this, as we are stuck in the small boxes of our own perception. This can be further exacerbated by fear and frustration, depending on the situation and our mindset. So much of this predicament can be transformed in the power of the pause, and the reframing of our mindset from fear to curiosity. Today we talk about the ways in which you can harness your own ability to find spaciousness even in the most challenging of times. XO n.MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! The website will be up in March, but you can register now by phone. Keep in mind that THIS RETREAT WILL BE LIMITED IN SIZE, so if you want to ensure you can join us, please call now.OMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. MAY 21-23RD, 2021At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you. Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME** PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify
Lisa and I sit down for another epic conversation about the magic of this work. We named this episode "What Happens After the After Picture". As a society, we are obsessed with the before and after, the makeover... the result. But what happens when human life doesn't have a result? What happens when the human condition is a lifelong experience? This is the truth for all of us, and Lisa's observations based on her own IBS journey are incredible. Every one of you will walk away with a gem from this convo. Plus, I love talking to my friend. Plus, I can't stop swearing (sorry). Don't worry, you'll just laugh with us. XOXO n.MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! The website will be up in March, but you can register now by phone. Keep in mind that THIS RETREAT WILL BE LIMITED IN SIZE, so if you want to ensure you can join us, please call now.OMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. MAY 21-23RD, 2021At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you. Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME** PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify
You may have heard the story of JournalSpeak before, but probably not like this. Today I dig deep and tell you the emotional story of JournalSpeak's birth, as well as explain more details in order to help you to go deeper into your own practice. This is not about motherhood, or even about me. It'd about all of us: how we suffer, and how we learn to survive. There is nothing more important to me than sharing this work with the world. I think in this podcast you'll understand why. xoxo n.MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! The website will be up in March, but you can register now by phone. Keep in mind that THIS RETREAT WILL BE LIMITED IN SIZE, so if you want to ensure you can join us, please call now.OMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. MAY 21-23RD, 2021At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you. Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME** PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify
Amazing. Incredible. Moving. Authentic. I could go on. I freaking love Real Time Heals. It is such a privilege to sit with a brave soul and allow some capital T Truth to come out and be honored. This conversation is one for the books. Kimberly has been through quite the journey, and shows up here for you totally present, and willing to heal. Once she tackled her 24-hour-a-daily debilitating IC, she found herself almost immediately struggling with equally debilitating Dry Eye, and boy was she mad! Today we share space and talk about the whole trip, and how she can adjust the sails to find relief. Join us! XO n.MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! The website will be up in March, but you can register now by phone. Keep in mind that THIS RETREAT WILL BE LIMITED IN SIZE, so if you want to ensure you can join us, please call now.OMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. MAY 21-23RD, 2021At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you. Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME** PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! CANCELLED:My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA. The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify
So often as human beings, we are hard wired to go go go. We want to achieve, to be "done", to check the box and get the A. Even if you aren't that kind of a driven person, most of us are still pretty desperate - when we are feeling bad - to feel better. We want to be well. We want a finish line.The problem with this very natural human posture is that it sends a signal of fear to the Brain and Nervous System, therefore fortifying the need to stay in fight or flight. Today on the pod we discuss the life changing benefit of staying energetically still. Of being willing to receive rather than pursue. It is a challenge, if you're anything like me, but something that can really propel healing and progress in a way that feels counterintuitive. Join me for a discussion on the benefits of pause, a deep breath, some acceptance and faith in the process, and the way this all translates into healing.Much love, n.Inner Child Mini Retreat is now on sale. Click here to join me on 3/28 from 12-2pm EST. It will be recorded so all time zones are welcome!MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! The website will be up in March, but you can register now by phone. Keep in mind that THIS RETREAT WILL BE LIMITED IN SIZE, so if you want to ensure you can join us, please call now.OMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. MAY 21-23RD, 2021At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you. Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME** PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! CANCELLED:My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA. The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify
The moment I heard the symptoms and description of what has come to be known as "Covid Long Haul", I knew it was TMS. I have been treating brain fog, chest pain, shortness of breath, fatigue, burning throat and mouth, and myriad other related symptoms for years. As soon as people align themselves with the belief that all of these ailments are being generated by an exaggerated "fight or flight" response in the Brain and Nervous System, and do the work to move into "rest and repair", the symptoms resolve. It is always the way.But Covid Long Haul carries with it extra fear and meaning, as Covid has transformed the world and our attention to our health. I knew immediately when I heard about Long Haulers that these symptoms were no longer connected to the virus itself, but had been picked up by the MINDBODY system and could only be cured by engaging with it, not medicating or using other body-centric therapies.When I heard form Lieke and she shared her powerful story, I jumped at the chance to have her on the podcast. Please share this episode far and wide. So many are suffering, and their healing can be close at hand if they only know what's happening to them, and what they need to do about it. XOOX n.MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! The website will be up in March, but you can register now by phone. Keep in mind that THIS RETREAT WILL BE LIMITED IN SIZE, so if you want to ensure you can join us, please call now.OMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. MAY 21-23RD, 2021At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you. Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME** PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! CANCELLED:My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA. The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify
Today on the pod we tackle one of the biggest obstacles to human personal peace - pre-grieving. Pre-grieving is when we worry about future events (and the pain and suffering connected to them) to such an extent that we steal our ability to be present in the moment, and actually enjoy our lives. It is a problem to some extent for all people, but especially for those of us who are prone to overthinking and micro-analyzing life. Join me for a discussion that may open some willingness in you to examine your pre-grieving, and hopefully offer a compelling argument to let this habit go. XO n.MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! The website will be up in March, but you can register now by phone. Keep in mind that THIS RETREAT WILL BE LIMITED IN SIZE, so if you want to ensure you can join us, please call now.OMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. MAY 21-23RD, 2021At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you. Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME** PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! CANCELLED:My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA. The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify
Year ago when I met Dr. Sarno, he explained to me why he no longer prescribed Physical Therapy. He said that when people focused so much on a "physical solution" for an issue that has an emotional genesis, they would be blocked from healing. I agree with him, when we look at it like this. And, over years of practice, I have realized that there is a place for things like PT, Therapeutic Massage, Accupuncture, and other "physical" interventions when they are approached through the lens of love, not fear. When Kathy reached out to me, I knew I wanted to share her story. A PT who suffered with back and leg pain for years, healed herself completely through JournalSpeak, and now wants to created teamwork with allied medical professionals about PT's place in this work. It's an important conversation for sure. Join us! XO n.MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! The website will be up in March, but you can register now by phone. Keep in mind that THIS RETREAT WILL BE LIMITED IN SIZE, so if you want to ensure you can join us, please call now.OMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. MAY 21-23RD, 2021At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you. Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME** PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! CANCELLED:My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA. The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify
Hello loves. Today on the pod we talk about the essential work of boundary awareness, setting, and enforcing (holding). This is not just true of physical and mental boundaries. Setting emotional boundaries within ourselves (figuring out what is ours and what is someone else's) is imperative for mind/body health. Join me as we discuss this complex and life-saving work! XOOX n.MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! The website will be up in March, but you can register now by phone. Keep in mind that THIS RETREAT WILL BE LIMITED IN SIZE, so if you want to ensure you can join us, please call now.OMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. MAY 21-23RD, 2021At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you. Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME** PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! CANCELLED:My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA. The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify
What a lovely Real Time Heal this was. Shannon has dealt with TMS her whole life - she just didn't know it. Headaches for days, chronic strep throat, and more. She was just always sick. Then when she was 14 she was diagnosed with Plaque Psoriacis, and it's plagued her for a lifetime. No treatment worked, and she tried everything. Nothing worked, that is, until she found JouralSpeak and Mindbody work. Shannon has already come so far, but she had yet to discover "fire girl", living inside her just underneath her lovely and perfect exterior. Today, together, we invite her out. This was just an extraordinary conversation. Big love to you, Shannon. XOXO n.** My INTRO TO MINDBODY WORK CLASS IS ON JAN 30TH FROM 12-130 PM EST. IT WILL BE RECORDED FOR PEOPLE UNABLE TO ATTEND. SIGN UP NOW TO SECURE YOUR SPOT. **XOOX n.REMINDER: VIRTUAL RETREAT IS NOW MAY 21-23RD. INFO BELOW.My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you. Schedule:FRIDAY, MAY 21st - 5:30-7PM (Opening evening with me)SATURDAY, MAY 22nd -10AM-5PM (Workshop)SUNDAY, MAY 23rd -10AM-5PM (Workshop)**ALL TIMES EASTERN STANDARD TIME** PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!ANNOUCEMENTS:OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.  CANCELLED:My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA. The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify
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Comments (7)

Brittany Patton

I just found this podcast. I have suffered for several years now with back pain then gastrointestinal issues. I have had surgery to remove my gallbladder but with no success in freeing me from the pain I've been on. I found this 3 days ago, and I'm already experiencing freedom from pain. not all is gone but I'm going to continue doing the work and I can't wait to see how I feel in the next couple months. Thank you Nicole for sharing your story and to everyone else thats shared theirs.

Mar 10th
Reply

Chels

This podcast is a scam.

Feb 19th
Reply

Angelica Landry

Very inspiring. I will certainly try it ❤

Oct 20th
Reply

chetna Tomar

Hi Nicole, first of all you are awesome ! i would like you to make a podcast about OCD(due to an emotional issue, like losing someone you love etc) and how this OCD thoughts too like any other physical back pain will try to distract you from actually digging deep into your subconscious tensions (fear, anxiety, anger). the only difference between the two is , one causes distraction to a physical pain of self, another causes emotional pain of others.

Sep 2nd
Reply

Lorin Easton

if only I heard this a few months ago before I dropped so much unnecessary $$ on a nutritionist.

Apr 24th
Reply

Angelica Landry

Really helpful for me. Thanks so much...both of you!

Feb 21st
Reply

Angelica Landry

Fantastically inspiring. I've had bladder pain for 30 years but something is definitely shifting now. Thank you so much Nicole, and Whitney.

Dec 22nd
Reply
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