DiscoverThe Cure for Chronic Pain with Nicole Sachs, LCSW
The Cure for Chronic Pain with Nicole Sachs, LCSW
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The Cure for Chronic Pain with Nicole Sachs, LCSW

Author: Nicole Sachs, LCSW

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Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. Learn more about Nicole's work at http://www.thecureforchronicpain.com, and check out her YouTube channel The Cure for Chronic Pain with Nicole Sachs, LCSW. (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw?view_as=subscriber)
105 Episodes
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So much of the anger and resentment we carry for others is due to our own lack of boundaries and self care. This is not your fault, but it is within your power to change. If you find yourself resenting others' happiness and feeling unseen and unheard, consider that perhaps it's time to rethink the ways you meet your own needs. Today on the pod we have an important conversation for every one of us, our loved ones, and our community. Sending big love to you.. xo n. The sponsor for our pod today, The Curable App, is offering 50% off a year's membership, exclusive to our community. Just go to: www.getcurable.com/nicole MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE (https://www.eventbrite.com/e/freedom-from-chronic-pain-a-virtual-retreat-experience-tickets-122741147075) : FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. (https://www.eventbrite.com/e/freedom-from-chronic-pain-a-virtual-retreat-experience-tickets-122741147075) At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you. Schedule: FRIDAY, MAY 7TH - 5:30-7PM (Opening evening with me) SATURDAY, MAY 8TH -10AM-5PM (Workshop) SUNDAY, MAY 9TH -10AM-5PM (Workshop) **ALL TIMES EASTERN STANDARD TIME** PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! (https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309) ANNOUCEMENTS: OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.  CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) . The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space. If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/) Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/) YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber) Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2) Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course) FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks) OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/) Subscribe Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1) Deezer (http://www.deezer.com/fr/show/65572) iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008) RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4) RSS (https://audioboom.com/channels/4976835.rss) Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ)
The first time I spoke to Dani on this podcast (ep #66) she was in the midst of an awakening - for the first time in 3 years (when at times she'd been in a wheelchair to manage her back pain) she had been pain free for a number of weeks, and she was astounded. This did not happen by chance. Dani is a warrior for the work, and she didn't turn her back on the willingness to believe that this could work for her. Nine months later, Dani's whole life has transformed. Not only did she travel to India to receive her Yoga Teacher Training, but she utilized her graphic design skills and TMS knowledge to create a whole beautiful website dedicated to healing: www.mytmsjourney.com. On her site is a link to her new therapeutic yoga classes, which I hear are phenomenal (and will now be attending despite my panic that I can't do yoga because I'm not bendy!) Members of my community receive their first class completely free. Use code: JOURNALSPEAK. Enjoy Dani's story, insight, and energy. It's such a privilege to walk the path with all of you badass healers. XOOX n. MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE (https://www.eventbrite.com/e/freedom-from-chronic-pain-a-virtual-retreat-experience-tickets-122741147075) : FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. (https://www.eventbrite.com/e/freedom-from-chronic-pain-a-virtual-retreat-experience-tickets-122741147075) At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you. Schedule: FRIDAY, MAY 7TH - 5:30-7PM (Opening evening with me) SATURDAY, MAY 8TH -10AM-5PM (Workshop) SUNDAY, MAY 9TH -10AM-5PM (Workshop) **ALL TIMES EASTERN STANDARD TIME** PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! (https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309) ANNOUCEMENTS: OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.  CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) . The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space. If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/) Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/) YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber) Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2) Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course) FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks) OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/) Subscribe Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1) Deezer (http://www.deezer.com/fr/show/65572) iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008) RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4) RSS (https://audioboom.com/channels/4976835.rss) Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ)
Sometimes on the podcast I share really personally, about my own journey and the things that have been setting me free lately. Today is one of those days. The biggest barrier in healing the wounds of childhood is making the mistake that being perfect today takes away the ache of the past. I have been guilty of this time and again in my life, and have recently been really examining this pattern in myself. I hope that my insights help you along on your own journey. XOOX n. MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE (https://www.eventbrite.com/e/freedom-from-chronic-pain-a-virtual-retreat-experience-tickets-122741147075) : FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. (https://www.eventbrite.com/e/freedom-from-chronic-pain-a-virtual-retreat-experience-tickets-122741147075) At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you. Schedule: FRIDAY, MAY 7TH - 5:30-7PM (Opening evening with me) SATURDAY, MAY 8TH -10AM-5PM (Workshop) SUNDAY, MAY 9TH -10AM-5PM (Workshop) **ALL TIMES EASTERN STANDARD TIME** PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! (https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309) ANNOUCEMENTS: OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.  CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) . The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space. If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/) Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/) YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber) Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2) Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course) FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks) OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/) Subscribe Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1) Deezer (http://www.deezer.com/fr/show/65572) iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008) RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4) RSS (https://audioboom.com/channels/4976835.rss) Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ)
The day I saw Felisha's first post in my Instagram community I was definitely concerned. Her despair was so thick, her hope so low. This is precisely the reason that I have been so inspired by her journey. This was supposed to be a Real Time Heal, but it quickly turned into a success story. Felicia's dire diagnoses, alongside her total unwillingness to stop searching, has led to an amazing transformation in her. This is about more than pain - it's about waking up and living your best life. I know every one of us will take away great inspiration from Felisha's story. XOOX n. MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE (https://www.eventbrite.com/e/freedom-from-chronic-pain-a-virtual-retreat-experience-tickets-122741147075) : FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. (https://www.eventbrite.com/e/freedom-from-chronic-pain-a-virtual-retreat-experience-tickets-122741147075) You will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you. Schedule: FRIDAY, MAY 7TH - 5:30-7PM (Opening evening with me) SATURDAY, MAY 8TH -10AM-5PM (Workshop) SUNDAY, MAY 9TH -10AM-5PM (Workshop) **ALL TIMES EASTERN STANDARD TIME** PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! (https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309) ANNOUCEMENTS: OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.  CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) . The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space. If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/) Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/) YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber) Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2) Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course) FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks) OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/) Subscribe Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1) Deezer (http://www.deezer.com/fr/show/65572) iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008) RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4) RSS (https://audioboom.com/channels/4976835.rss) Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ)
Anxiety over things we can't control is a major big biggie. Especially now in 2020, as we linger in such uncertainty. For me, often this anxiety comes up around my children's happiness. However anxiety manifests for you, we dedicate the podcast today to calling it out, looking at it in the eye, and making space for the wave as it flows over us. There is no need to stay stuck and clenched tight in your anxiety. Join me today for an important conversation about how and why anxiety manifests, and what we can do about it. XOOX n. MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE (https://www.eventbrite.com/e/freedom-from-chronic-pain-a-virtual-retreat-experience-tickets-122741147075) : FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. (https://www.eventbrite.com/e/freedom-from-chronic-pain-a-virtual-retreat-experience-tickets-122741147075) You will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you. Schedule: FRIDAY, MAY 7TH - 5:30-7PM (Opening evening with me) SATURDAY, MAY 8TH -10AM-5PM (Workshop) SUNDAY, MAY 9TH -10AM-5PM (Workshop) **ALL TIMES EASTERN STANDARD TIME** PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! (https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309) ANNOUCEMENTS: OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.  CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) . The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space. If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/) Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/) YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber) Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2) Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course) FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks) OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/) Subscribe Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1) Deezer (http://www.deezer.com/fr/show/65572) iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008) RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4) RSS (https://audioboom.com/channels/4976835.rss) Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ)
THIS IS OUR 100TH EPISODE. YAYYYYY! Monica, a former teacher and active mom of 2, was stuck on the couch, icing her piriformis muscle 6 times a day. As with so many of us, Monica was gripped with fear and meaning - What will become of me? How am I going to show up for any family and my life?? I say it all the time - Chronic pain is an epidemic of fear. We are so terrified of the pain and the ways it might affect our lives, that we keep ourselves sick and suffering. Monica's JournalSpeak practice alongside an incredible shift in mindset is giving her a life of freedom and possibilities. Her beautiful story of camping with her kids is the best. Join us! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! (https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309) ANNOUCEMENTS: OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links.  CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) . The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space. If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/) Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/) YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber) Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2) Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course) FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks) OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/) Subscribe Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1) Deezer (http://www.deezer.com/fr/show/65572) iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008) RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4) RSS (https://audioboom.com/channels/4976835.rss) Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ)
There are several personality traits that seem to show up time and again in people who struggle with TMS (read: everyone, but only some know it). One of the major heavy hitters is perfectionism. Few people realize how toxic we are with the misguided expectations we place on ourselves to show up as "perfect" for family, friends, work, relationships, society, social media... there is no limit to our unrealistic standards. Join me today as we discuss the roots of perfectionism, and the ways in which we keep ourselves stuck without knowing it. Also, of course, we talk about the solution: how to create an observational self in order to pause, and choose our thoughts and behaviors. Hopefully I will see many of you at my virtual retreat this weekend! XOOX n. PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! (https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309) My next VIRTUAL FULL WEEKEND RETREAT (https://www.thecureforchronicpain.com/work-with-nicole) is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on September 18-20 2020. Click here for all the info! (https://www.thecureforchronicpain.com/work-with-nicole) **INCLUDED IN YOUR RETREAT FEE (https://www.thecureforchronicpain.com/work-with-nicole) IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE (https://www.thecureforchronicpain.com/course) AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS (https://www.thecureforchronicpain.com/meditations) ** ANNOUCEMENTS: CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) . The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space. If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/) Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/) YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber) Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2) Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course) FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks) OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/) Subscribe Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1) Deezer (http://www.deezer.com/fr/show/65572) iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008) RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4) RSS (https://audioboom.com/channels/4976835.rss) Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ)
As you know, I live for my Real Time Heals, and this one is way up there. I loved getting to know Robin, with his unabashed honesty and willingness to put it all out there. We had *such* an incredible healing conversation that I think will enlighten any and all of us struggling to connect to our inner kids in there, and learning how to release shame and guilt. Join us for an amazing, heart opening exchange. Robin is a really special guy. I'm honored to know him. xoxo n. PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! (https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309) My next VIRTUAL FULL WEEKEND RETREAT (https://www.thecureforchronicpain.com/work-with-nicole) is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on September 18-20 2020. Click here for all the info! (https://www.thecureforchronicpain.com/work-with-nicole) **INCLUDED IN YOUR RETREAT FEE (https://www.thecureforchronicpain.com/work-with-nicole) IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE (https://www.thecureforchronicpain.com/course) AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS (https://www.thecureforchronicpain.com/meditations) ** ANNOUCEMENTS: CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) . The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space. If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/) Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/) YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber) Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2) Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course) FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks) OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/) Subscribe Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1) Deezer (http://www.deezer.com/fr/show/65572) iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008) RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4) RSS (https://audioboom.com/channels/4976835.rss) Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ)
I have struggled with insomnia, a common TMS equivalent, for a lifetime. It can be a lonely, scary place wracked with meaning, and can really pose a challenge. I get hundreds of emails a week, often people asking about insomnia as well as myriad other symptoms and conditions. It is a thread that often runs parallel to many other inquires, so I thought I would give it its own podcast! Today we discuss my story of insomnia as well as a concrete JournalSpeak-like approach to calming the brain and falling asleep. Join us - I think you'll get a lot out of this one even if insomnia is not your struggle. So many solutions arise from these conversations. XOXO, n. PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! (https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309) My next VIRTUAL FULL WEEKEND RETREAT (https://www.thecureforchronicpain.com/work-with-nicole) is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on September 18-20 2020. Click here for all the info! (https://www.thecureforchronicpain.com/work-with-nicole) **INCLUDED IN YOUR RETREAT FEE (https://www.thecureforchronicpain.com/work-with-nicole) IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE (https://www.thecureforchronicpain.com/course) AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS (https://www.thecureforchronicpain.com/meditations) ** ANNOUCEMENTS: CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) . The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space. If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/) Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/) YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber) Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2) Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course) FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks) OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/) Subscribe Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1) Deezer (http://www.deezer.com/fr/show/65572) iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008) RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4) RSS (https://audioboom.com/channels/4976835.rss) Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ)
When I meet a person whose life and career seem to keep them in the physical realm (personal trainers, physical therapists, kinesiologists) I am tempted to worry that they will not be open to mind/body work. That makes it even better and more gratifying when I come across someone like Kate Murphy. Kate is successfully coaching people in Foundational Training as well as other fitness philosophies, while fully embracing TMS and mind/body medicine in her practice and her life. Join Kate and I as we discuss her own story - both painful and triumphant - and see the ways in which she totally understands that without emotional health, physical health is almost impossible. Lots of wise gems in this one! Hoping this finds you well today. OX, n. PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! (https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309) My next VIRTUAL FULL WEEKEND RETREAT (https://www.thecureforchronicpain.com/work-with-nicole) is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on September 18-20 2020. Click here for all the info! (https://www.thecureforchronicpain.com/work-with-nicole) **INCLUDED IN YOUR RETREAT FEE (https://www.thecureforchronicpain.com/work-with-nicole) IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE (https://www.thecureforchronicpain.com/course) AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS (https://www.thecureforchronicpain.com/meditations) ** ANNOUCEMENTS: CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) . The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space. If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/) Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/) YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber) Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2) Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course) FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks) OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/) Subscribe Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1) Deezer (http://www.deezer.com/fr/show/65572) iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008) RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4) RSS (https://audioboom.com/channels/4976835.rss) Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ)
Trauma is a word that means different things to different people, but trauma as defined is, "a deeply distressing or disturbing experience." This means that we all have trauma to some extent or another, and our trauma changes us and how we see the world. Today on the pod, we discuss my cycling accident and the way it has manifested changes in me - both helpful and distressing - and the ways we all need to stay awake to our own trauma. Join us for an important conversation. XO n. PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! (https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309) My next VIRTUAL FULL WEEKEND RETREAT (https://www.thecureforchronicpain.com/work-with-nicole) is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on September 18-20 2020. Click here for all the info! (https://www.thecureforchronicpain.com/work-with-nicole) **INCLUDED IN YOUR RETREAT FEE (https://www.thecureforchronicpain.com/work-with-nicole) IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE (https://www.thecureforchronicpain.com/course) AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS (https://www.thecureforchronicpain.com/meditations) ** ANNOUCEMENTS: CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) . The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space. If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/) Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/) YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber) Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2) Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course) FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks) OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/) Subscribe Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1) Deezer (http://www.deezer.com/fr/show/65572) iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008) RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4) RSS (https://audioboom.com/channels/4976835.rss) Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ)
Sharon is a survivor. She is also a JournalSpeak warrior who has come so far. Yet, she wanted some guidance on taking her healing all the way to peace. Today on a powerful REAL TIME HEAL, Sharon and I discuss her life, her grief, and her connection to chest pain which has manifested in her own body. Her story is a prime example of the ways in which we hold our panic, fear, and meaning in our bodies, and how to release them. Join us for an transformative talk and heal. Sending love. xoox n. PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! (https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309) My next VIRTUAL FULL WEEKEND RETREAT (https://www.thecureforchronicpain.com/work-with-nicole) is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on September 18-20 2020. Click here for all the info! (https://www.thecureforchronicpain.com/work-with-nicole) **INCLUDED IN YOUR RETREAT FEE (https://www.thecureforchronicpain.com/work-with-nicole) IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE (https://www.thecureforchronicpain.com/course) AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS (https://www.thecureforchronicpain.com/meditations) ** ANNOUCEMENTS: CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) . The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space. If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/) Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/) YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber) Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2) Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course) FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks) OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/) Subscribe Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1) Deezer (http://www.deezer.com/fr/show/65572) iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008) RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4) RSS (https://audioboom.com/channels/4976835.rss) Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ)
93: Episode 93 - ANGER

93: Episode 93 - ANGER

2020-08-0732:541

I used to think, "I'm not the kind of person to get angry... I just get sad." This is the message delivered in a great article I read over the weekend entitled, "I Used to Insist I Didn't Get Angry. Not Anymore," by Leslie Jamison. I thought to myself - we need, as a society, to get more comfortable with the fact that we get angry. In fact, we get enraged. All of us need to do this, but especially women. We are taught that it is more kind and generous to absorb our feelings as sadness, rather than express them as anger, and it is hurting us. Join us today on the pod as we discuss this phenomenon, and how to healthily express our rage and heal our aching bodies. XOXO -n. PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! (https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309) My next VIRTUAL FULL WEEKEND RETREAT (https://www.thecureforchronicpain.com/work-with-nicole) is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on September 18-20 2020. Click here for all the info! (https://www.thecureforchronicpain.com/work-with-nicole) **INCLUDED IN YOUR RETREAT FEE (https://www.thecureforchronicpain.com/work-with-nicole) IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE (https://www.thecureforchronicpain.com/course) AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS (https://www.thecureforchronicpain.com/meditations) ** ANNOUCEMENTS: CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) . The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space. If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/) Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/) YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber) Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2) Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course) FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks) OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/) Subscribe Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1) Deezer (http://www.deezer.com/fr/show/65572) iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008) RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4) RSS (https://audioboom.com/channels/4976835.rss) Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ)
Dr. David Clarke is a world renowned TMS Physician, Gastroenterologist, and expert on stress illness. He is also the president of the PPD Association and a pioneer in educating the medical community at large on TMS, and how to treat it. After seeing over 7000 patients in private practice Dr. Clarke, like me, has shifted his energy to bringing this work to the global community. He is a powerful voice in the worldwide effort to help millions to save their own lives. Join us today on the pod for a conversation with so many gold nuggets. As Dr. Clarke wisely says, we must, "Trace illness back to the source."  I wholeheartedly agree. Tune in for this discussion and so much more! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! (https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309) My next VIRTUAL FULL WEEKEND RETREAT (https://www.thecureforchronicpain.com/work-with-nicole) is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on September 18-20 2020. Click here for all the info! (https://www.thecureforchronicpain.com/work-with-nicole) **INCLUDED IN YOUR RETREAT FEE (https://www.thecureforchronicpain.com/work-with-nicole) IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE (https://www.thecureforchronicpain.com/course) AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS (https://www.thecureforchronicpain.com/meditations) ** ANNOUCEMENTS: CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) . The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space. If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/) Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/) YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber) Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2) Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course) FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks) OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/) Subscribe Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1) Deezer (http://www.deezer.com/fr/show/65572) iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008) RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4) RSS (https://audioboom.com/channels/4976835.rss) Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ)
Ever since I first heard the sentence, "We can do hard things," it had profound meaning to me. It is becoming even more impactful as I sit with my hard things, and allow them to transform. I have found that I am no longer running with terror away from discomfort, and it has changed my life. Now I realize, not only CAN we do hard things... we MUST. Staying with our discomfort changes everything. I love Glennon Doyle's work and this, her tag line. I don't know her personally, but even so her brave honesty has influenced my willingness to come forth with mine. Join me as we discuss the kind of hard things that come up, and how we can sit them them and transcend. Much love, n. My next VIRTUAL FULL WEEKEND RETREAT (https://www.thecureforchronicpain.com/work-with-nicole) is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on September 18-20 2020. Click here for all the info! (https://www.thecureforchronicpain.com/work-with-nicole) **INCLUDED IN YOUR RETREAT FEE (https://www.thecureforchronicpain.com/work-with-nicole) IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE (https://www.thecureforchronicpain.com/course) AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS (https://www.thecureforchronicpain.com/meditations) ** ANNOUCEMENTS: CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) . The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space. If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/) Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/) YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber) Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2) Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course) FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks) OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/) Subscribe Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1) Deezer (http://www.deezer.com/fr/show/65572) iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008) RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4) RSS (https://audioboom.com/channels/4976835.rss) Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ)
Phil is a transgender gay man. After years of repressing his need to be who he was, he thought transitioning would be the end of his problems. In fact, that was when his all over body pain became chronic. Join us for an inspirational and impactful real time heal, as we examine the side effects of the emotions we repress out of necessity, and discuss the path to freedom. Join us! XO n. My next VIRTUAL FULL WEEKEND RETREAT (https://www.thecureforchronicpain.com/work-with-nicole) is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on September 18-20 2020. Click here for all the info! (https://www.thecureforchronicpain.com/work-with-nicole) **INCLUDED IN YOUR RETREAT FEE (https://www.thecureforchronicpain.com/work-with-nicole) IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE (https://www.thecureforchronicpain.com/course) AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS (https://www.thecureforchronicpain.com/meditations) ** ANNOUCEMENTS: CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) . The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space. If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/) Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/) YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber) Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2) Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course) FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks) OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/) Subscribe Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1) Deezer (http://www.deezer.com/fr/show/65572) iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008) RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4) RSS (https://audioboom.com/channels/4976835.rss) Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ)
As a mother of 5 and a chronic pain psychotherapist, I spend a LOT of time thinking about how to communicate to kids about the natural and normal process by way the body can, at times, express our emotions for us. This is a challenge, but a worthwhile one. Today on the Pod I share a couple of stories from my own life, and some tips on how to do this for the child in your life, be you a parent, teacher, aunt, uncle or mentor. Join us! My next VIRTUAL FULL WEEKEND RETREAT (https://www.thecureforchronicpain.com/work-with-nicole) is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on September 18-20 2020. Click here for all the info! (https://www.thecureforchronicpain.com/work-with-nicole) **INCLUDED IN YOUR RETREAT FEE (https://www.thecureforchronicpain.com/work-with-nicole) IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE (https://www.thecureforchronicpain.com/course) AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS (https://www.thecureforchronicpain.com/meditations) ** ANNOUCEMENTS: CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) . The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space. If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/) Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/) YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber) Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2) Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course) FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks) OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/) Subscribe Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1) Deezer (http://www.deezer.com/fr/show/65572) iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008) RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4) RSS (https://audioboom.com/channels/4976835.rss) Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ)
I met Ruthie Lindsey just over a year ago, when she was struggling with chronic pain. She knew about the mind/body connection and embraced it, but didn't know quite what to do to heal. Through our beautiful connection and her badass JournalSpeak practice as well as other incredible self care, Ruthie is a new person, no longer ruled by chronic pain. Her new memoir, Here I Am, is an honest and life affirming story of tragedy and ascension, and I love love loved it. Today on the pod we discuss her journey, her experience with my work, and the incredible life lessons she has to share. Join us! If you want to learn more about Ruthie, visit her website: www.ruthielindsey.com and follow her on instagram @ruthielindsey. My next VIRTUAL FULL WEEKEND RETREAT (https://www.thecureforchronicpain.com/work-with-nicole) is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on June 5-7, 2020. Click here for all the info! (https://www.thecureforchronicpain.com/work-with-nicole) **INCLUDED IN YOUR RETREAT FEE (https://www.thecureforchronicpain.com/work-with-nicole) IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE (https://www.thecureforchronicpain.com/course) AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS (https://www.thecureforchronicpain.com/meditations) ** ANNOUCEMENTS: CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) . The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space. If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/) Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/) YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber) Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2) Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course) FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks) OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/) Subscribe Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1) Deezer (http://www.deezer.com/fr/show/65572) iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008) RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4) RSS (https://audioboom.com/channels/4976835.rss) Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ)
We all have self limiting beliefs, and the most damaging part about them is that they are largely unconscious, operating in the background of our thinking, keeping us from our full potential. Today on the pod we examine some of the most widely held self limiting beliefs, and how yours might be keeping you stuck. Also, we delve into a bit of Dr. Kristin Neff's work on self compassion, and the ways in which this important practice can help us love ourselves into challenging some of these negative thought patterns. Join us! My next VIRTUAL FULL WEEKEND RETREAT (https://www.thecureforchronicpain.com/work-with-nicole) is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on June 5-7, 2020. Click here for all the info! (https://www.thecureforchronicpain.com/work-with-nicole) **INCLUDED IN YOUR RETREAT FEE (https://www.thecureforchronicpain.com/work-with-nicole) IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE (https://www.thecureforchronicpain.com/course) AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS (https://www.thecureforchronicpain.com/meditations) ** ANNOUCEMENTS: CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) . The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space. If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/) Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/) YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber) Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2) Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course) FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks) OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/) Subscribe Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1) Deezer (http://www.deezer.com/fr/show/65572) iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008) RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4) RSS (https://audioboom.com/channels/4976835.rss) Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ)
We must speak of the unspeakable, in every aspect of life. Passionately, boldly, bravely, unapologetically. This is the way we heal. There is no topic that feels more relevant to this imperative than pelvic pain. Although all chronic pain originates in the same place (the brain and nervous system's desire to protect us from our repressed emotions), when this process is being expressed through our pelvic area, it can be especially hard to talk about. When Whitney Rydman came on the pod as a "Real Time Heal" last year, she was still struggling with some level of pelvic pain, and her new symptom of fibromyalgia. I'l thrilled to share that today she is totally pain free and living a full and limitless life. Today we come together to discuss the details of her pelvic pain journey in the hopes of helping and guiding you through yours - even if your pain shows up elsewhere. The tools we discuss can work for everyone. Join us! My next VIRTUAL FULL WEEKEND RETREAT (https://www.thecureforchronicpain.com/work-with-nicole) is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on June 5-7, 2020. Click here for all the info! (https://www.thecureforchronicpain.com/work-with-nicole) **INCLUDED IN YOUR RETREAT FEE (https://www.thecureforchronicpain.com/work-with-nicole) IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE (https://www.thecureforchronicpain.com/course) AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS (https://www.thecureforchronicpain.com/meditations) ** ANNOUCEMENTS: CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA (https://www.1440.org/programs/faculty-led-programs/health-and-wellness/holistic-intervention/freedom-from-chronic-pain) . The Art of Living Retreat Center in Boone, NC (https://artoflivingretreatcenter.org/) will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here (https://artoflivingretreatcenter.org/) to learn more about their beautiful space. If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com (https://www.thecureforchronicpain.com/) . Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content (https://www.instagram.com/nicolesachslcsw/) Website: The Cure for Chronic Pain (https://www.thecureforchronicpain.com/) YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw/featured?view_as=subscriber) Book: The Meaning of Truth (https://www.amazon.com/Meaning-Truth-embrace-truth-create-ebook/dp/B01HGRM75K/ref=sr_1_2?crid=74FBLL5G4L66&keywords=nicole+sachs+book&qid=1558466642&s=gateway&sprefix=Nicole+s%2Caps%2C145&sr=8-2) Online Course: FREEDOM FROM CHRONIC PAIN (https://www.thecureforchronicpain.com/course) FB Closed Group:JournalSpeak with Nicole Sachs, LCSW (https://www.facebook.com/groups/132748670815140/?ref=bookmarks) OMEGA General info: OMEGA INSTITUTE (https://www.eomega.org/) Subscribe Apple Podcasts (https://itunes.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309?mt=2&uo=4&ls=1) Deezer (http://www.deezer.com/fr/show/65572) iHeart (http://www.iheart.com/podcast/256-The-Cure-for-Chronic-Pain-31111008) RadioPublic (https://radiopublic.com/the-cure-for-chronic-pain-with-ni-GMN3z4) RSS (https://audioboom.com/channels/4976835.rss) Spotify (https://open.spotify.com/show/04MSKMpWvDE0jSRLMimhzZ)
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Comments (5)

Angelica Landry

Very inspiring. I will certainly try it ❤

Oct 20th
Reply

chetna Tomar

Hi Nicole, first of all you are awesome ! i would like you to make a podcast about OCD(due to an emotional issue, like losing someone you love etc) and how this OCD thoughts too like any other physical back pain will try to distract you from actually digging deep into your subconscious tensions (fear, anxiety, anger). the only difference between the two is , one causes distraction to a physical pain of self, another causes emotional pain of others.

Sep 2nd
Reply

Lorin Easton

if only I heard this a few months ago before I dropped so much unnecessary $$ on a nutritionist.

Apr 24th
Reply

Angelica Landry

Really helpful for me. Thanks so much...both of you!

Feb 21st
Reply

Angelica Landry

Fantastically inspiring. I've had bladder pain for 30 years but something is definitely shifting now. Thank you so much Nicole, and Whitney.

Dec 22nd
Reply
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