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The DEEP Life

Author: Dan Elwood & Elise Palmieri

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The DEEP Life is a show for anybody who understands that there is more to life than what is found on the surface. 

Hosted by Dan Elwood and Elise Palmieri, The DEEP Life is an exploration into consciousness that centers around the re-membering and integrating of who and what we truly are.


With new episodes airing each week, Dan & Elise strive to ask the DEEPer questions about life, purpose, relationships and transcending limitations as they bring you their own discussions as well as conversations with industry experts and thought leaders on all things as they relate to physical, mental & spiritual wellness.




Join us each week as we seek, not just answers, but better questions, greater understanding and continued evolution.



Find out how good it feels to start living The DEEP Life.



New episodes every Wednesday





215 Episodes
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EP188: Discovering Emotional Prosperity w/ Frank DiMiao

EP188: Discovering Emotional Prosperity w/ Frank DiMiao

2025-06-2901:02:19

In this episode of The Deep Life Podcast, hosts Dan and Elise sit down with Frank DiMiao, a retired chiropractic physician who has dedicated his life to helping others improve their well-being by overcoming traumas and living more fulfilling lives. Frank shares his philosophy on emotional prosperity, which he defines through four key pillars: body, mind, spirit, and material aspects. They discuss the importance of words, meditation, and positive affirmations in shaping one's emotional and phy...
EP187: From Darkness To Light: Gila Melamed’s Road To Freedom

EP187: From Darkness To Light: Gila Melamed’s Road To Freedom

2025-06-2001:05:44

In this episode of The DEEP Life Podcast, hosts Dan and Elise explore the essence of living a purposeful and intentional life. This episode goes DEEP into a profound journey of self-discovery and healing with guest Gila Melamad, a solo traveler and author. Gila shares her transformative story from contemplating suicide to thriving in a nomadic lifestyle after ending an 18-year-long marriage. She discusses the importance of vulnerability, forgiveness, and shifting perspectives for personal gro...
EP186: Breaking Barriers: Mastering The Subconscious Mind w/ Nikki Nicholas

EP186: Breaking Barriers: Mastering The Subconscious Mind w/ Nikki Nicholas

2025-06-0601:10:08

Join hosts Dan and Elise on this week’s episode of The Deep Life Podcast as they dive into the power of understanding & mastering the subconscious mind with special guest Nikki Nicholas. Nikki, a mental and emotional wellness coach, guides listeners through exercises to release deep-rooted trauma, overcome subconscious limitations, and cultivate mental and emotional balance. Discover practical strategies for integrating feelings, enhancing personal and professional fulfillment, and achiev...
EP185: Cultivating Creativity: Unlocking Your Inner Well of Creative Expression ft.Nikki Starcat Shields

EP185: Cultivating Creativity: Unlocking Your Inner Well of Creative Expression ft.Nikki Starcat Shields

2025-05-2301:01:51

In this episode of the Deep Life Podcast, hosts Dan and Elise explore the concept of living a deep, meaningful life and delve into the intersection of creativity, spirituality, and community with guest Nikki Starcat Shields. Nikki, an author, writing coach, and Pagan priestess, shares her journey and insights on how daily spiritual practices can enhance creativity and help overcome blocks. The conversation covers topics such as the value of creativity, the importance of community, dealing wit...
EP184: Living Authentically: The Intersection of Yoga, Ayurveda, and Journaling w/ Dorothee Baumfalk

EP184: Living Authentically: The Intersection of Yoga, Ayurveda, and Journaling w/ Dorothee Baumfalk

2025-05-1652:14

In this insightful episode of 'The Deep Life, Dan and Elise welcome Dorothee Baumfalk, a yoga teacher, Ayurvedic counselor, and journal therapist. The discussion covers the fundamental principles of Ayurveda, including its elements and doshas (Vata, Pitta, and Kapha), and how Dorothee integrates these with her yoga teachings and journal therapy practices. Dorothee shares her journey from becoming a yoga teacher to diving deeper into Ayurveda and how understanding one's Ayurvedic constit...
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