The Dad Train

Scott Davison interviews experts on a range of topics covering self-improvement, relationships and parenting. Because being a dad is an amazing experience, but it can also be challenging. As with any great challenge, the more you put in - the more you get out. And you don’t want to look back with regrets that you didn’t give it your best shot. The Dad Train is a podcast for proactive dads who want to be their best. Sharing ideas and strategies on how to be a better man, a better partner and a better dad.

Why Dads Make Better Leaders, with Brandon Miller

Brandon Miller is an expert in Strengths-Based Organizational Development, who has helped businesses such as Bank of America and Tesla implement leadership and company culture programs. He is also a father of 7, who has co-authored two books about Strengths-Based Parenting. Brandon believes there are skills we learn as fathers that can help make us better managers and leaders in the workplace. In this interview, Brandon shares his story and explains some of the key lessons he has ...

08-17
33:30

How To Talk To Your Mates About Depression, with Will McMahon

Will McMahon is an Australian comedian and radio personality. He co-hosts the KISS Network’s national drive time show ‘Woody and Will’ with his best-mate Woody Whitelaw. On-air it’s mostly shits and giggles, as Will’s job is to entertain and make people laugh. But in his personal life, he continues to live with regular bouts of depression. Depression is a mental illness that affects 1 in 7 people. And typically men are not very good at talking about it. This is something Will is trying ...

07-27
42:23

Crowdsourced Parenting Advice From 42 Dads, with Craig Kessler

Craig Kessler is COO of one of the world’s fastest-growing sports and entertainment companies. He’s also a father of three young boys. After realising he had a lot to learn about parenting, Craig reached out to his network and asked them to write him a letter on “how to be a good dad”. After receiving responses from a wide range of dads, including athletes, TV personalities, businessmen and civic leaders, Craig compiled the advice into a book, which became known as ‘The Dad Advice...

07-14
22:58

Redefining Fatherhood For The Modern Dad, with Jeremy Macvean

The culture of fatherhood is undergoing a transformation. Dads today spend three times as many hours with their kids as they did in the 1960s. And traditional gender roles are being reinvented in incredible ways. Whilst this puts greater demands on fathers, it also presents a golden opportunity for dads to redefine the concept of a modern dad. Jeremy Macvean is co-founder of The-Father-Hood, an online business that offers support, advice and inspiration for dads. As a single fathe...

06-29
36:23

How To Reignite Passion And Intimacy In Your Relationship, with Shana James

Have you ever found yourself thinking – ‘I wish I understood what women want’? If so, then this week’s guest could provide the answer. Shana James has a masters in psychology and over 20 years of experience working with men to help them find love, rekindle the spark and bring intimacy back into their relationships. Her clients call her ‘the secret weapon’ because she helps men translate women’s needs and understand their attraction and motivations. In this powerful interview, Shan...

06-08
40:52

How To Manage An Emotionally Sensitive Child, with Matis Miller

Matis Miller is a licensed clinical social worker and certified cognitive-behavioural therapist. He specialises in treating children with emotional regulation issues such as ADHD, ODD and DMDD. He also helps parents learn how to manage their expectations and acceptance. In this interview, Matis shares strategies from his new book: The Uncontrollable Child As a father of six and a therapist with over 15 years of experience, Matis has plenty of experience working with strong-willed childr...

05-25
34:11

How To Raise A Confident Daughter, with Stefanie Fields

Many girls suffer from low self-esteem and negative self-image. This can cause them to date the wrong guys, be subjected to bullying and accept a life that is less than what they are worthy of. As dads, this is not what we want for our daughters. But as today’s guest explains, dads can play a vital role in helping our daughters grow up to be strong, confident and successful women. The things we say and the example we set for them in their early years helps form a program that they...

05-11
31:55

How To Stop Procrastinating And Get Sh!t Done, with Nick Wignall

Have you ever found yourself saying “there just aren’t enough hours in the day to get everything done”? If so, you are not alone. This is one of the most common complaints shared by many busy dads. And while it’s true fatherhood brings increased responsibilities, that just means you need to be even more productive with the time you do have available. For anyone who battles with procrastination, or would like to be more productive at work, home or other areas of their life….. this ...

04-27
37:31

How To Develop A Growth Mindset, with Matthew Turner

Matthew Turner is a British author who interviewed 163 Succesful Entrepreneurs from all around the world to try and identify some common traits. One thing he discovered, that all these people had in common, was their attitude towards failure. In order to become successful, these people had all learned to embrace failure and learn from their mistakes. In fact, they viewed making mistakes as an essential part of achieving success. This attitude is what’s known as a ‘Growth Min...

04-13
40:09

Taking A Break From Alcohol, with Ruari Fairbairns

Have you ever considered taking a break from alcohol? Maybe you’ve tried and failed. Or maybe you’ve done a ‘Dry July or ‘Feb Fast’, only to immediately slip back into old habits. If so, you are not alone. For many of us, myself included, our relationship with alcohol is on auto-pilot. We often drink out of habit, without stopping to think why. And sometimes we end up regretting it later. Ruari Fairbairns is the Co-Founder and CEO of ‘One Year No Beer’, an organisation that ...

03-30
41:41

Blended Families And No B.S. Advice, with Jamie Keeling

Jamie Keeling is a father to seven children in a blended family (yes, he needs a bigger TV). He is also a successful entrepreneur, business coach and former world champion in the sport of Taekwando, who once dropped out of college to tour Europe as a long-haired wannabe rockstar. So, as you can see, he’s had a diverse life. And he’s learned a few things along the way. In this interview, Jamie talks about the challenges of raising a blended family and shares his thoughts on what’s ...

03-16
36:24

Life Lessons From A Marathon, with Scott Davison

This is the third and final episode in a mini-series about life lessons. There are lessons to be learned from any experience. And in this episode, Scott shares some of the valuable life lessons he learned from running his first marathon. These lessons included: A goal without a plan is just a wishSmall steps will get you there fasterTaking a rest will improve your performanceThese lessons come from an article published on The Dad Train blog. To read the full article including th...

03-02
11:10

Life Lessons From Gaming, with Eric Siu

Eric Siu is a successful entrepreneur who has founded multiple businesses and worked with leading technology companies such as Amazon, Airbnb, Salesforce and Uber. In his youth, Eric was not academically or socially successful, but he was a serious high-level eSports and poker player. He ultimately found how to convert his focus and success in gaming into a very successful career in marketing. In this interview, Eric shares some of the key concepts he learned from gaming tha...

02-16
23:27

Life Lessons From Farming, with Kane Brisco

Life on a farm can be tough, but it also teaches you some valuable lessons about awareness, acceptance and resilience. These are all things that can be applied to other areas of life, including your role as a father. Today’s guest is Kane Brisco, a dairy farmer from Taranaki in New Zealand, who has founded a business called Farmfit, to help support the mental wellbeing of his local community. In the interview, Kane gives a first-hand account of life on a farm and shares some...

02-02
30:53

Just Let The Kids Play, with Dr Peter Gray

Compared to previous generations, today’s children have more homework, more adult-led activities and less free time to just play. According to psychologist Dr Peter Gray, this is a worrying trend that is having a negative impact on society. Dr Gray’s research shows that free-play is an important part of child development. It’s where they learn things like courage, creativity and social skills. In this interview, Dr Gray explains why it’s important for parents to step back an...

01-19
48:50

Unleashing Your Warrior Archetype, with Nic Tovey

“The warrior archetype is a strong, powerful, masculine archetype. He’s a great archetype for just getting shit done!” Archetypes are universal, inborn personality traits that have been referenced throughout human history. They were introduced to the field of psychology by Carl Jung, who identified twelve major archetypes, but also believed there was an infinite number of potential archetypes that could exist. An example of a masculine archetype is ‘The Warrior’ archetype, which is part...

01-12
34:09

Postnatal Depression In Dads, with Howard Todd-Collins

Did you know that at least 1 in 10 dads experience depression or anxiety related to the arrival of a new baby? It’s a condition known as PPND – Paternal Post Natal Depression and it’s much more common than most people realise. Unfortunately, many men suffer in silence and never seek help. Howard Todd-Collins is a psychotherapist who helps men deal with the emotional changes that occur when they become fathers. In this interview, he explains why so many dads experience ...

01-05
35:28

How Parenting Will Test Your Resilience, with Hugh van Cuylenburg

Hugh van Cuylenburg is the founder of The Resilience Project, an organisation that provides mental health and wellbeing programs to schools, businesses and individuals. In this interview, Hugh explains how the key concepts of Gratitude, Empathy and Mindfulness (G.E.M.) can be applied to fatherhood and why being a parent is a great test of your resilience. Hugh also shares stories about his family, his relationship with his dad and what’s on the horizon for the Resilience Project.&...

12-15
43:26

How To Reprogram Your Mind And Change Your Family’s Destiny, with Richard Maloney

At the age of 18, Richard Maloney was recruited to play AFL for the St. Kilda Football Club. Unfortunately, he wasn’t mentally equipped to handle the pressure of being an elite sportsman and his AFL career was cut short. However, this set Rich on a journey of personal development to understand how the human psyche worked and reprogram himself to be more resilient. In this interview, Rich shares his story of personal discovery and explains the system he has developed that can help ...

12-08
37:08

The Boy Crisis, with Dr Warren Farrell

Dr Warren Farrell is a political scientist, activist and author of seven books including ‘The Boy Crisis: Why Our Boys Are Struggling and What We Can Do About It” In this interview, we discuss some of the societal issues that are negatively impacting boys and contributing to what Dr Farrell calls The Boy Crisis. We also explore the important role that fathers play in the raising of children and why it’s so crucial for dads to be actively involved. What you’ll learn Dr Farrell’s work on ...

12-01
47:22

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