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The Daily Dad

The Daily Dad
Author: Daily Dad
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© © 2024 The Daily Dad
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The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
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We’re afraid they’re not learning enough. We’re concerned they’re falling behind. Is it the school? Is there something wrong with them?📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/society Tinker, create and innovate with KiwiCo! Get 50% off at KiwiCo.com with code DAILYDAD✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Reading Ryan Holiday’s books is one thing. Living with him during a launch? That’s a whole different story. In today's episode, Ryan and Sam talk about how they survive book season — and each other — when a new release is approaching.📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-workGive yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/societyHead to ZBiotics.com/DAILYDAD and use the code DAILYDAD at checkout for 15% off!✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We’re always in a rush. We have to get them ready for school. We have to finish up dinner. We have to get them off to bed. Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/societyHead to ZBiotics.com/DAILYDAD and use the code DAILYDAD at checkout for 15% off!✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We try to be conscious of this. Of how fast their childhood goes by. Of the need to be present. To enjoy this. To soak it in. And then what do we do?🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remind yourself of this at The Daily Dad Store: https://store.dailydad.com/📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/societyHIYA | Go to hiyahealth.com/DAILYDAD to receive 50% off your first order!✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You’re here because you yourself are eager to learn more every day—about parenting and raising great kids. You yourself are modeling lifelong learning and curiosity for your kids in ways you might not even realize.📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/societyHIYA | Go to hiyahealth.com/DAILYDAD to receive 50% off your first order! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Why would you think you’d be exempted? Why are you so easily surprised or frustrated by it? Why are you so eager to blame? 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/societyProtect your family with life insurance from Ethos. Get your free quote at Ethos.com/STOIC✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Things might be safer than they were in the past, but that doesn’t exactly help you relax, does it? 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/societyProtect your family with life insurance from Ethos. Get your free quote at Ethos.com/STOIC✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Remember when every kid wanted to be an astronaut? Not so much anymore. Today, Ryan talks with former NASA astronaut Terry Virts about why that dream has faded, how we can get kids excited about adventure again, and why critical thinking might be the most important skill for the next generation. At 17, Terry Virts joined the Air Force and went on to become an F-16 fighter pilot and test pilot. He has flown combat missions over Iraq, tested the world’s fastest jets and commanded the International Space Station. He’s orbited Earth 3,400 times and has spent 213 days in space total. His military decorations include the NASA Space Flight Medal, Defense Meritorious Service Medal, Meritorious Service Medal, Air Medal, Aerial Achievement Medal, NASA Exceptional Achievement Medal, Air Force Commendation Medal, et al. He retired from NASA in August 2016 and is currently running for U.S. Senate from Texas. Follow Terry on Instagram @Astro_Terry and you can learn more about his campaign at https://www.terryvirts.com/🎥 Watch Terry Virts' full episode on The Daily Stoic Podcast: https://www.youtube.com/watch?v=DulrZh0wdA0🎙️ Listen to Terry Virts' full episode on The Daily Stoic Podcast on Apple Podcasts, Spotify, or wherever you get your podcasts📕 Grab signed copies of How to Astronaut: An Insider’s Guide To Leaving Planet Earth by Terry Virts at The Painted Porch: https://www.thepaintedporch.com/📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/societyTinker, create and innovate with KiwiCo! Get 50% off at KiwiCo.com with code DAILYDAD✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We don’t have to grit our teeth and hold our breath and hope for the best.📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/societyTinker, create and innovate with KiwiCo! Get 50% off at KiwiCo.com with code DAILYDAD✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Life is filled with difficult, frustrating people. As parents, we encounter this reality daily—at work, in traffic, even at our children's afterschool activities.📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/societyFITBOD | Join Fitbod today to get your personalized workout plan. Get 25% off your subscription or try the app for free for 7 days at Fitbod.me/DAILYDAD✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
They seemed like they lived in their own world. They were so big, so strong. They were closed off to us. When we were kids, many of our parents were quite far away from us.📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/societyFITBOD | Join Fitbod today to get your personalized workout plan. Get 25% off your subscription or try the app for free for 7 days at Fitbod.me/DAILYDAD✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You care about them more than anything. You would die if anything happened to them. And how do you show this?📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/societyHead to ZBiotics.com/DAILYDAD and use the code DAILYDAD at checkout for 15% off!✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We want to keep their clothes clean. We want them to get good grades. We want them to learn good behavior. All this matters, sure…a little.📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/societyHead to ZBiotics.com/DAILYDAD and use the code DAILYDAD at checkout for 15% off! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The best way to teach your kids about the world is to actually go see it. In today’s episode, Ryan shares how simple day trips have created unforgettable family memories, sparked curiosity in his kids, and proved that the best adventures don’t always require a plane ticket. You’ll also hear some funny (and thoughtful) questions from Ryan’s kids as they interview Chet Garner, host of The DayTripper.Chet Garner is the creator, producer, and host of "The Daytripper", an 11-time Emmy-Award winning travel show airing on PBS stations across the country.You can check out Chet’s show The Daytripper on PBS and his videos on YouTube @TheDaytripperTV Follow Chet on Instagram @ChetTripper and see more at thedaytripper.com🎥 Watch Chet Garner's full episode on The Daily Stoic Podcast: https://www.youtube.com/watch?v=Yk0j4vtQjqI📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/societyProtect your family with life insurance from Ethos. Get your free quote at Ethos.com/STOIC✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
No one looks good angry. Worse still, that image can etch itself into our kids’ brains for a long time.🪙 Carry The Daily Stoic Pause & Reflect Medallion as a reminder to pause. A pause creates space. A pause creates clarity. A pause can change everything. | Grab The Daily Stoic Pause & Reflect Medallion at dailystoic.com/pause📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/societyProtect your family with life insurance from Ethos. Get your free quote at Ethos.com/STOIC✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It’s not enough to just handle what you can handle. We have to help each other handle what needs to be handled. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/societyHead to ZBiotics.com/DAILYDAD and use the code DAILYDAD at checkout for 15% off!✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Yes, another listen in the car. Yeah, they want to watch it again. Can’t we listen or watch or do or talk about anything else?📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/societyHead to ZBiotics.com/DAILYDAD and use the code DAILYDAD at checkout for 15% off! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We have to show them we have not graduated, we are not on summer break, and we have not arrived at the final destination of education. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work📚 The Four Stoic Virtues: Justice, Temperance, Wisdom, Courage, are timeless keys to living your best life. The Daily Stoic is releasing a limited collector’s edition set of all four books signed and numbered, with a title page identifying these books as part of the only printing of this series. PLUS we're including one of the notecards Ryan used while writing the series. Pre-order the Limited Edition Stoic Virtues Series Today! | https://store.dailystoic.com/pages/stoic-virtuesGive yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/societyMasterClass | Get 15% off any annual membership at MasterClass.com/RyanHoliday✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It is said that no man is a hero to his valet. It could also be said that many an accomplished and heroic parent is resented (or feared) at home. Because like the valet, family sees the real person behind closed doors. Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/societyMasterClass | Get 15% off any annual membership at MasterClass.com/RyanHoliday✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Why is self-compassion so hard to practice, and even harder to teach our kids? In this episode, best-selling author Melinda Wenner Moyer shares the three key components of self-compassion and explains how nurturing this skill in children can help them grow resilient, confident, and kind—while positively shaping the world around them.Melinda Wenner Moyer is an award-winning journalist whose work explores the intersection of science and everyday life. Her work deep dives into subjects that have both scientific and societal implications, addressing issues that are relevant to parents, families, and the general public. Buy the audiobook of Hello Cruel World! here: https://www.penguinrandomhouse.com/books/751131/hello-cruel-world-by-melinda-wenner-moyer/audio/📚 Grab signed copies of both How To Raise Kids Who Aren’t Assholes and Hello Cruel World! at The Painted Porch Follow Melinda on Instagram @ MelindaWMoyer and check out her substack, Now What?Audio excerpted with permission of Penguin Random House Audio from HELLO, CRUEL WORLD! by Melinda Wenner Moyer, read by the author. © Melinda Wenner Moyer ℗ 2025 Penguin Random House, LLC. All rights reserved. 🎥 Watch Melinda Wenner Moyer's FULL episode on The Daily Stoic YouTube Channel: https://www.youtube.com/watch?v=VvXZMrLZiyIGive yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society💪 Go to livemomentous.com and use promo code DAILYDAD to get 35% off your first subscription!✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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I love that you can hear Ryan’s children in the back in this episode and he so calmly and lovingly lets him know that he’s recording an episode and that he loves them. What a great way to model and practice what you preach on this podcast!!