Ok yes, I hear you. You're busy. Congratu-freakin-lations. But guess what? I think that excuse is bullsh*t. It's not dumb, it's not a mistake to view it this way - it's just time to realize time isn't something you have, it's something you optimize. But how? Listen in. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit! PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! Fast Forward Productions
Sorry Moulin Rouge, but love is not all you need. Love does not always save the day. Love is ESSENTIAL of course in a strong healthy relationship - but more than that? You need compromise. Painful communication. And a couple of questions that will show you whether or not you're getting what you're giving. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit! PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh* Fast Forward Productions
"How do I know if I'm in a healthy relationship?" - I've been hearing some version of this question more and more and I've narrowed it down to one question "Am I able to 'be'?" Let's dive into this question and find some clarity in the relationships we commit ourselves to. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit! PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh* Fast Forward Productions
You know those moments that we feel we have to tell the world about how nasty someone is, or what they've done, or what problems they cause? We can be the ones to do that but we get ourselves involved in the drama. So what's the alternative? How do we protect our peace when we want to speak up against a$$holes?! Tune in. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit! PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh* Fast Forward Productions
If everything you want is always out of reach, at what point do you stop reaching? Practice the act of enjoyment and you'll see how all those things in the future will matter so much more. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit! PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh* Fast Forward Productions
Everything in life has a balance - a yin and yang. What you do in excess now, you will lack in the future. What you sacrifice now, you will have in excess in the future. How can you balance what you're doing now and what you're doing later so you have a full life in your present and in your future? _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit! PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh* Fast Forward Productions
Every relationship needs either a planter or a flower to be truly healthy. Which are you? Have you considered the needs of the opposite side? _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit! PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh* Fast Forward Productions
Before an arrow flies full speed ahead, it's pulled backward with tension, weight, resistance. What times in your life are meant with tension, weight, resistance and how can you view it as something that will help you fly full speed ahead? _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit! PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh* Fast Forward Productions
Swap out the word "ready" for "never" and see how you feel. If you realize you're never going to do that thing you put off over and over, are you bummed? See what that little change does for your goals in life. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit! PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! Fast Forward Productions
I don't know about you, but for me, understanding the science of something helps me see it in a different light. When I know the inner workings of something, I can figure it out way better. I want to do that today with confidence - if you understand this part of your mind, you can rewire it and notice when you're falling into little mind traps. Want more confidence? Tune in. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit! PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! Fast Forward Productions
What if you lost everything in your life - your family, your health, your loved ones, your home, your belongings......and then got it all back? _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit! PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh* Fast Forward Productions
Are you a "fixer" like me? If you are, you hear of a problem and go into "recon" mode. How can I help? What can I do? Let me make a phone call. Don't worry I got this. These are ways we show love but it's not necessarily always the right move - I learned this the hard way and I hope this resonates with you. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit! PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh* Fast Forward Productions
We all want to be this great version of ourselves when we are happy go lucky. We also hope we're kind and compassionate and good and moral when we're angry, sad, hurt or embarrassed too. The key to being our best when we're happy AND when we're hurt? Make a plan. Write a script. Stick to it. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit! PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh* Fast Forward Productions
Let's talk about your timeline. When do you want to go after those dreams of yours? When do you want to take a leap? Which of these two words will you choose? _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit! PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh* Fast Forward Productions
What other people say to us is 20% of what they feel inside. For me, it's way easier to realize that hurtful people are way more hurtful to themselves than they'll ever be to me. Sad, really. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit! PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh* Fast Forward Productions
Sometimes we can't decide between our head and our heart. In those times, there's only one thing you really have to focus on. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit! PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh* Fast Forward Productions
The fear of failure used to be what held me back from everything - what will people think? Is anyone making fun of me? What if people think I'm a fraud? What if I mess up? What if I make a mistake? Then I realized...there's something way worse than any of these things being true. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit! PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh* Fast Forward Productions
Sometimes when life gives us a "no", it's not really a "no". It's a "not yet". _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit! PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh* Fast Forward Productions
Your thoughts become your actions become your behaviors become your habits. Lather, rinse, repeat....oh! And choose those thoughts wisely. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit! PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh* Fast Forward Productions
Sometimes a liar just needs to be called out. Hit those lies with some cold hard facts and remember you are enough, you are lovable, you are amazing and great and I’m so proud of you. _______________ Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inspo be sure to follow us on Instagram. PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit! PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh* Fast Forward Productions
Leah Faith
These are great. Thank you! You have a perfect podcast voice.