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Our daily mindset dictates the quality of life we live, the caliber of person we become, if we build our dreams or let life sell us comfort at the cost of our potential. We are average people chasing to do extraordinary things to see what we are capable of, always pushing the envelope and seeking discomfort to build a limitless life but it starts with your daily mindset. Here to bring you the tools, guidance, resources and truth on how to build a better you.
26 Episodes
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In this episode, I share with you where I've been and we talk about excuses, the crossroads of success and failure and why it's important for you to not quit when you're in the storm. Social Medias:TikTok: @coachjochoaInstagram: @coachjochoaTake Your Fitness To The Next Level!!One on One Coaching (Click Here!)
In this episode, I share with you my experience and why I believe your health is your number one priority when it comes to becoming the best version of yourself. Social Medias:TikTok: @coachjochoaInstagram: @coachjochoaTake Your Fitness To The Next Level!!One on One Coaching (Click Here!)
In this episode, I share with you my experience and thoughts on why solitude is a gift and how you can use this power to change your life. Social Medias:TikTok: @coachjochoaInstagram: @coachjochoaTake Your Fitness To The Next Level!!One on One Coaching (Click Here!)
In this episode, I share with you three things that have completely changed my life and helped me and continue to help me smash my goals. Social Medias:TikTok: @coachjochoaInstagram: @coachjochoaTake Your Fitness To The Next Level!!One on One Coaching (Click Here!)
WARNING NO BS! ONLY THE TRUTH. In this episode, I talk about belief in yourself and how it is essential for your dreams and goals and how you can't rely on the belief of others and why you have to belief in the possibilities of your human potential. Social Medias:TikTok: @coachjochoaInstagram: @coachjochoaTake Your Fitness To The Next Level!!One on One Coaching (Click Here!)
In this episode, I talk about real shit, no BS and how this one thing is the foundation to your best self! LETS TAKE IT TO THE NEXT LEVEL! Social Medias:TikTok: @coachjochoaInstagram: @coachjochoaTake Your Fitness To The Next Level!!One on One Coaching (Click Here!)
In this episode, I talk about how mindset is everything! it separates the best from the rest and how your mindset and prospective shapes your future success. Social Medias:TikTok: @coachjochoaInstagram: @coachjochoaTake Your Fitness To The Next Level!!One on One Coaching (Click Here!)
In this episode, I talk about how self improvement is not an easy journey and how it's not meant to be easy and why. We talk real shit, no BS. Social Medias:TikTok: @coachjochoaInstagram: @coachjochoaTake Your Fitness To The Next Level!! One on One Coaching (Click Here!)
In this episode, I talk about what most fear "failure". I talk about how failure plays a big role in your success if you let it, it all comes down to your prospective on the failures you face a long your journey, you can let them help you or destroy you, the choice is yours. Social Medias:TikTok: @coachjochoaInstagram: @coachjochoaWork With Me:1:1 Coaching: https://www.coachjochoa.com
In this episode, I talk about how leading by example is the only way in life, how if you want to change others it starts by you changing yourself, it starts with you leading by example from the front and showing others what is possible. Social Medias:TikTok: @coachjochoaInstagram: @coachjochoaWork With Me:1:1 Coaching: https://www.coachjochoa.com
In this episode, I talk about the power of self discipline and how discipline can transform your life, how discipline is your one true power to your success in life. Most lack self discipline so they lack control over self. So in return, their emotions and thoughts control them. Social Medias:TikTok: @coachjochoaInstagram: @coachjochoaWork With Me:1:1 Coaching: https://www.coachjochoa.com
It is inevitable that we will suffer in this life in some shape or form but the way we deal with our suffering, diving deep and doing the inner work or placing a temporary Band-Aid aka turning to our vices that don't serve the life we want to truly live, that don't serve the best version of ourselves. Social Medias:TikTok: @coachjochoaInstagram: @coachjochoaWork With Me:1:1 Coaching: https://www.coachjochoa.com
Most set goals and dreams but as soon as the going gets tough, as soon as it become inconvenient, they quit, they give in to the temporary pain. In this episode, we talk about my experience with the urge to quit and how I face it and where my mind goes when I feel like throwing in the towel. Social Medias:TikTok: @coachjochoaInstagram: @coachjochoaWork With Me:1:1 Coaching: https://www.coachjochoa.com
In today's episode, Jonathan answers your questions on what's the best way to build a habit, who do I look up to and how do I balance building my business while also having a family and still having to work another job to support them. Social Medias:TikTok: @coachjochoaInstagram: @coachjochoaWork With Me:1:1 Coaching: https://www.coachjochoa.com
A lot of people let life, struggles, pains, failures and the storms of life, strip them of the belief they once had. This lack of belief acts as a ceiling to your potential. In this episode, we talk about why belief in yourself is very important, it is the root of all success. Social Medias:TikTok: @coachjochoaInstagram: @coachjochoaWork With Me:1:1 Coaching: https://www.coachjochoa.com
A lot of people get hanged up on the thought that they need to have the perfect plan, that everything in their life needs to be perfect in order for them to take a step towards the life they want. Many wait weeks, months, years to begin, some wait their whole lives to never start. In this episode we talk about why it's important for you to just start and not wait for all the stars to align. How you will develop the "perfect" through the journey. Social Medias:TikTok: @coachjochoaInstagram: @coachjochoaIt's TIME to take YOU to the next level!1:1 Coaching: https://www.coachjochoa.com
It's the habits that dictate the actions you take on a daily basis that produce the outcome you have or want. Self sabotaging habits will only lead you to more pain and suffering, more mediocre results, they will give you the bare minimum. Most are slaves to their habits, very few change them for good to get to where they want to be.In this episode we talk about making a change and developing habits that align with your dreams, goals, and aspirations.Social Medias:TikTok: @coachjochoaInstagram: @coachjochoaIt's TIME to take YOU to the next level!1:1 Coaching: https://www.coachjochoa.com/work-with-me
We are all on our own path but there are times where we are not aligned with the person we want to be, we become complacent, we start to sell ourselves on excuses, stories as to why we aren't where we want to be. Full ownership of our life is the first step towards true change. In this episode, we talk about taking full ownership of ones actions and life, how we give up our control by believing that we aren't in control in the first place, when that's just a lie we sell ourselves on to justify our lack of action. Social Medias: TikTok: @coachjochoaInstagram: @coachjochoaIt's TIME to take YOU to the next level!1:1 Coaching Inquiries: https://www.coachjochoa.com/work-with-me
Everyday we are torn between two choices, to move forward or to move backwards, 99% of society takes the easy path daily, they lose the negotiation with themselves, they choose comfort over purpose. In this episode, we talk about negotiating with your soft self, with your inner B*TCH voice that will continue to give you the life that you don't want.Social Medias: TikTok: @coachjochoaInstagram: @coachjochoaLETS TAKE YOU TO THE NEXT LEVEL!1:1 Coaching Inquiries: https://www.coachjochoa.com/contact-form
If you are ambitious, have big dreams, goals, aspirations. You will run into your set of naysayers that tell you every reason why you aren't going to do something, don't listen to those people because at one point they sold themselves on everything they are imposing on you. In this episode, we dive into not letting naysayers fill you with their poison aka their self imposed limitations, their small thinking. Social Medias: TikTok: @coachjochoaInstagram: @coachjochoaWant to level up your health and fitness and build the body that you want?1:1 Coaching Inquiries: https://www.coachjochoa.com/contact-form
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