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The Daily Motivation

The Daily Motivation
Author: Lewis Howes
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The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
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Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1224Payal Kadakia, Entrepreneur and Author shares the key to finding your purpose and how it'll influence your life.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1795"When you're in alignment, everything flows. The right people show up, the right conversations flow, the money attracts - it just starts piecing together." - Daniel PriestleySometimes it takes a phone call that stops your world to realize you've been living someone else's life. For Daniel Priestley, that moment came on Christmas Eve when his doctor delivered news that would change everything - his pancreas enzyme levels were dangerously high, and he needed to immediately stop drinking and change his eating habits. At 43, with Steve Jobs' story of pancreatic cancer haunting his thoughts, Daniel faced the brutal truth that he'd been judging people who prioritized their health as "selfish" and "vain" while slowly destroying his own body. This wasn't just a health scare - it was a complete misalignment between his values and his actions, and it forced him to confront what he calls the "Ghost of Christmas Eve moment" that would reshape his entire approach to living.What Daniel shares about alignment goes far beyond health - it's about recognizing when your past, present, and future are flowing through you like a straight line, creating what he calls "vitality." When you're out of alignment, you feel it in your bones. You show up to situations where you could leave and nothing would change, where your unique contribution isn't needed. But when you find that sweet spot where your origin story, mission, and vision converge, everything shifts. The right opportunities appear, conversations flow effortlessly, and you step into work that only you can do. Daniel's raw honesty about his own misalignment around health reveals how we all have blind spots where we're living by outdated beliefs rather than our evolved values.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: https://lewishowes.com/legacy/keith-ferrazzi/Keith Ferrazzi, Entrepreneur and Author shares the secret to creating powerful relationships that can bring you success in your life.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1793"Bad things happen to good people. But by complaining and being negative, you are not helping the situation in any way whatsoever." - Jason RedmanImagine coming home from combat in a wheelchair, with metal hardware holding your body together, breathing through a trach tube for over seven months, and having your wife grind up your food so you can eat through a stomach tube. Most people would crumble under that weight. Jason Redman, a former Navy SEAL, made a different choice. Instead of wallowing in what happened to him, he put up a sign outside his hospital room that changed everything - not just for him, but for everyone around him. That single decision to reject victim mentality became the foundation for a recovery that defied every medical expectation and transformed how his family, friends, and fellow warriors saw what was possible in their darkest moments.What Jason shares about the SEAL mindset goes far beyond military training - it's a blueprint for anyone who feels stuck or overwhelmed by life's challenges. He reveals how SEALs use "muscle memory" principles to build unshakeable discipline, why they train for scenarios even worse than the worst-case situation, and how the simple "crawl, walk, run" approach can help you accomplish goals that feel impossible right now. This isn't about becoming tougher or pushing through pain - it's about understanding that leadership starts with how you lead yourself, especially when everything falls apart.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1794"Authenticity wins. Like always. It's totally okay to be like, yeah, this is tough and this is a challenge, but like, I'm here." - Joe JonasThe Jonas Brothers pull back the curtain on what happens when life gets so overwhelming that even walking on stage feels impossible. They've navigated brutal seasons where negative headlines and public scrutiny became suffocating, where the pressure to smile and perform while falling apart inside nearly broke them. But somewhere in those darkest moments, they discovered a backstage mantra that shifted everything: "What do you want them to feel?" This simple question became their north star, transforming how they approach not just performing, but living authentically in a world that demands perfection.What emerges from their conversation is something profound about the healing power of shared human experience. The brothers describe the almost spiritual moment of watching thousands of people who disagree on everything - politics, spirituality, what to have for dinner - come together in one room and sing the same songs arm in arm. They learned that their job isn't to convince anyone they have it all figured out; it's to create space where people remember they're not alone in their struggles. Their hard-won wisdom about blocking out noise, choosing vulnerability over perfection, and finding your center when everything feels chaotic will completely shift how you handle your own overwhelming moments.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1170Mel Robbins, Best-selling Author and Motivational Speaker reveals how to manifest your dream life.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1792"Money captured is useless. Money only has value when we use it - when we give it to somebody, when we invest in an opportunity. Rich people don't try to capture money, they try to be a conduit of money." - Rory VadenRory Vaden spent years doing what most of us do - desperately trying to capture and hoard every dollar that came his way. The irony? The harder he gripped, the more money seemed to slip through his fingers. Then he discovered something that completely flipped his understanding of wealth: ultra-rich people don't try to capture money at all. They become conduits for it. Instead of building walls around their cash, they expand their capacity to let money flow through them like water through an ever-widening pipe. This single shift in thinking transformed not just his bank account, but his entire relationship with abundance.What makes this conversation so powerful isn't just the money strategy - it's the deeper spiritual principle behind it. Rory reveals how our nervous system literally blocks our ability to receive when we're operating from scarcity and fear. You'll discover why giving money away actually creates a healthy detachment that allows more to flow in, and how to align your unique gifts with service so that making money feels like a natural expression of who you are, not something you're desperately chasing.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1225Gino Wickman, Entrepreneur and Best-selling Author shares the key steps to avoid going broke in your life and build wealth.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1791"Cancer brought down so many of the b—s— walls that I'd been keeping up. I really did feel carried by the people I had served." - Caroline FleckPicture this: You're lying in a hospital bed, fighting a life-threatening infection during chemotherapy, doctors telling you that either the infection or the surgery to save you could kill you. Most people would curl up and surrender to the fear. Caroline Fleck reached for her phone to check on her therapy clients. This isn't a story about toxic productivity or ignoring your pain - it's about discovering that our deepest wounds can become our greatest sources of connection and meaning. When Caroline lost her hair, her strength, and nearly her life to breast cancer, she found something she never expected: that serving others during her darkest hour didn't drain her, it actually saved her.What unfolds in this conversation will shift how you think about suffering forever. Caroline reveals why the traditional advice to "focus on yourself" during hard times can actually make things worse, and how leaning into service - even when you're barely surviving - creates a kind of healing that medical treatments can't touch. She breaks down the difference between supporting someone who's struggling and accidentally enabling their self-destruction, sharing hard-won wisdom about when love means stepping back instead of stepping in. This isn't about being a martyr or ignoring your own needs - it's about understanding that sometimes the fastest way out of your own hell is helping someone else find their way out of theirs.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1417Jay Shetty, Best-selling Author and Podcast Host shares how to build stronger foundations for your relationships.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1633"The probability that we're seeing the truth of reality is zero." - Dr. Joe DispenzaDr. Joe Dispenza drops a truth bomb that will completely shatter how you see yourself and your limitations. If an atom is 99.9999% energy and only 0.00001% physical matter, then you're literally more energy than substance - more infinite potential than the small, separate person you think you are. Yet here you are, creating your entire reality based on that tiny fraction of what's actually real. Joe reveals how our senses trap us in what he calls "the illusion of separation" - making us believe we're limited beings who have to force, control, and compete for everything we want in life. We're literally creating from lack because we can't see the abundance that we actually are.But here's where it gets life-changing: Dr. Joe explains exactly how to break free from this 3D prison of limitation. When you understand that you're consciousness itself - not just the body walking around in space and time - everything shifts. He shares the precise meditation techniques that allow people to change their gene expression in just four days, reduce anxiety and depression in seven days, and literally reverse their biological age. The secret isn't trying harder in the physical world; it's learning to get beyond yourself, to step into the unknown, and to push past the exact moment where your mind says "I'm done." That's when your brain changes the most.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1790"If you're not happy as you're listening right now, if you're anxious, if you feel a lot of pressure, the answer is ironically you have to start doing the opposite of everything you naturally want to do." - Gary VeeGary Vaynerchuk just dropped one of the most brutally honest truths about why we're all so damn anxious about what others think. He breaks down the real reason people chase designer clothes, fancy cars, and status symbols - it's not about the stuff, it's about the desperate search for love and acceptance underneath it all. Gary gets raw about how we're all wearing masks, seeking validation through proxies that actually push away the authentic connections we're craving. Then he shares the game-changing advice he gave one of his top executives: for an entire year, do the complete opposite of everything your instincts tell you to do.This isn't just another "be yourself" pep talk. Gary reveals his company's revolutionary "Elephant Meetings" concept that's transforming how his team operates, and why the biggest threat to your growth isn't toxic people - it's the enablers in your life who let you get away with your worst habits. He challenges everything you think you know about building confidence and breaks down why your circle of five people isn't just important, it's literally determining your entire life trajectory. If you've ever felt paralyzed by what others might think about your dreams, this conversation will rewire how you approach fear forever.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1245Emmanuel Acho, Best-selling Author and TV Host shares how to overcome the pressure of high expectations others are setting on you.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1789"If you could just be one of those kids or adults who are just willing to stay up with the times and just like stay up with what's happening every day, that's gonna put you in the top 1%. 'cause 99% of people are just intimidated by it." - Chris CamilloChris Camillo has been ahead of every major tech wave for decades. While his college classmates sat through semester-long courses, he was reading the textbook in a weekend and moving on to the next challenge. When the internet emerged, he watched in disbelief as people clung to outdated systems instead of embracing the obvious future unfolding before them. Now, as AI transforms everything from how we work to how we think, Chris sees the same pattern playing out again - except this time, the gap between the prepared and the unprepared is widening faster than ever. He's cracked the code on something most people miss: you don't need to become a tech genius to dominate in an AI world.What Chris shares will flip your entire approach to learning and staying relevant. He's found the shortcuts that let you absorb 14 hours of AI research in 60 seconds, discovered the people doing the heavy lifting so you don't have to, and identified why resourcefulness trumps credentials every single time. While 99% of people wait for AI trends to hit mainstream news, Chris reveals how to spot opportunities while they're still emerging. He's watching history repeat itself - the same way mall.com's "experts" completely missed how e-commerce would actually unfold - and this time, he's making sure you're on the right side of the revolution. This isn't about predicting the unpredictable; it's about developing the one skill that keeps you ahead no matter what changes.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1390Elissa Epel, Psychologist and Author shares the science behind how stress is slowly killing you and how to improve your life.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1788"Instead of talking about what the problem was, I would walk around the bushes and come up with all these different examples... because I was conditioned that way." - Martha Higareda HowesMartha Higareda Howes knows what it's like to walk on eggshells in love. After surviving a relationship with someone diagnosed with narcissistic personality disorder, she found herself so conditioned to fear conflict that even bringing up the smallest concern felt impossible. In her new marriage to Lewis, she'd create elaborate stories with salt and pepper shakers rather than simply say what was bothering her - anything to avoid what she'd been trained to expect: explosive reactions to the slightest issue. Her journey from that hypervigilant state to healthy communication reveals just how deeply past trauma can rewire our ability to be honest with the people we love most.What makes this conversation so powerful isn't just Martha's vulnerability about her past, but the practical wisdom she and Lewis share about creating safety in relationships. They dive into their approach to "conscious conflict resolution" - a way of addressing problems that doesn't put anyone in defensive mode but instead opens the door for real understanding. If you've ever found yourself avoiding difficult conversations, storing up resentment, or struggling to speak your truth in love, their insights about moving from elaborate analogies to direct, loving communication could transform how you connect with others.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1387Nick Bare, Entrepreneur and Author shares how to develop the mindset to push your limits in life.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1787"In some situations, in a perverse way, you going to work to make more money to give your kids when you die is actually taking away from the fulfillment and diminishing your legacy." - Bill PerkinsBill Perkins drops a truth bomb that flips everything we've been taught about money and family legacy on its head. While most parents work themselves to the bone, saving every penny to leave behind a massive inheritance, Bill reveals why this traditional approach is actually robbing our children of their most impactful years and stealing precious time we could be spending together. His insight about giving inheritance between ages 25-33 – when our kids can actually use it to shape their lives – challenges the autopilot thinking that keeps us locked in cycles of endless accumulation.This isn't just about money strategy; it's about understanding that our bodies and our children's bodies follow the same laws of physics – we all peak and then decline, making timing everything when it comes to meaningful experiences. Bill's approach to intentional living extends beyond family to charity, showing how giving now rather than later creates exponentially more impact when people actually need help. You'll walk away questioning not just how you handle money, but how you define legacy itself.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1787"You just wanna own something more than yourself. You need to invest... it just means owning a piece of the world." - Chris CamilloChris Camillo grew up in a neighborhood where million-dollar homes were the norm and investing wasn't a choice—it was just what wealthy families did. But as an adult, he realized something that haunted him: he was making incredible money off the very technological advances that were leaving other people behind, simply because no one had ever taught them what his privileged upbringing made obvious. Now he's on a mission to change that, and his approach will shatter every excuse you've ever made about not having enough money to start investing.What makes Chris's perspective so refreshing is his brutal honesty about the AI revolution that's coming for all of us. Instead of fearing the "industry of intelligence" that could devalue human labor, he shows you exactly how to profit from it—starting with as little as $5. His philosophy isn't about living below your means or making dramatic sacrifices; it's about finding tiny pockets of money you're already wasting and turning those forgotten dollars into your future wealth. This conversation will completely rewire how you think about money, technology, and your place in an increasingly automated world.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1250Lilly Singh, Actress, Producer and Author shares how how to stop sabotaging your life and breaks down the practices you need to implement to find fulfillment.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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I'm really excited to be a part of "The Daily Motivation" community! Life can be a bit overwhelming at times, and I truly believe that a little bit of daily motivation can make a world of difference. Whether it's a quote, a small accomplishment, or even a simple reminder to take care of ourselves, these little doses of positivity can really shape our mindset and help us stay on track. https://issuu.com/primebutcherwrap Remember, every day is a new opportunity to make progress towards our goals, no matter how big or small they may be. Let's use this space to uplift and support each other on our individual journeys. If you've got a favorite quote, a personal mantra, or even just a positive thought to share, please don't hesitate to post it here. Together, we can create a source of inspiration that brightens each other's days and helps us push through any challenges that come our way. https://disqus.com/by/primebutcherwrap/about/
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