I know you've felt it in life.That you want to quit your job, sell your children, leave your partner, end your business...It's those moments where you want to burn it all down.Why we want to burn it down can be for multiple different reasons - but how we respond is often the same. On this episode I am joined by my friend Nanna who is a Holistic Business coach (check her out at: https://www.magneticbiz.dk).We're inviting you in to a brutally honest conversation about periods in our life where we've been wanting to burn it all down AND more important how we navigate and lead ourselves in those moments to make sure we burn the right things.At the end of the episode we share our top 5 ways of self-leadership in the burn-it-down-moments.... and you are gonna want to know these tips.In the episode Nanna mentions subliminal audios you can check those out here:https://www.youtube.com/@MKmagicmindsetEnjoy this epic episode and leave a comment here with what resonated most with you. Come say hi on Insta - I really want to get to know you.https://www.instagram.com/daretorest/
Yes it is possible.To stop your mind from running rampant.To quiet the mind - to not constantly be locked in mental loops.And NO you don't have to practice 10 hours of meditation to get there.In this episode I am sharing my no. 1 trick for quitting overthinking. It's simple, accessible and I just know that you will love it.Notice any resistance to the simplicity of it - because it is simple AF. Dare to Rest right... let it be easy.Do a friend a favor - pass this forward to a fellow overthinker in your life. I know you have at least 2 people in your life who could benefit from this tool - so give them this gift 💝.Be an epic rockstar - leave a comment about your experience and don't forget to rate the Dare to Rest podcast.
Sometimes all we need is to cultivate peace. In a world that's always busy, overly abundant with information and a whole lot of fear mongering... sometimes the best you can do for yourself is to unplug and choose differently for yourself.This special episode will bring you back to peace in 10 minutes, because that is all it takes.Especially as we start our transition into fall where the body craves a different pace after months of summer and expending a lot of energy - this episode will give you exactly what you need 🧡The Grounded to Grow membership is PACKED with pathways to bring you peace. Join me there so you can ditch the stressful life we have normalized - you get to choose different and be a relaxed, grounded human. Sign up here -> https://daretorest.podia.com/groundedtogrow__________________Give this episode some love by rating it, leaving a comment AND sharing it with a friend who also needs some peace and ease 🫶🏼
Get ready for a spicy, body-liberating conversation that takes you deep into the core of the feminine essence 👑There is such a profound power in letting your body speak freely, no filters, no forms, no nothing - just raw unfiltered wisdom ⚜️In this episode I am joined by the wonderful Jenn Sheridan (another amazing woman I've met online) and we talk about why Jenn has decided to ditch her IUD and set her body free.She freely shares the considerations she has had, what inspired her to liberate her body and her hopes for the future being fake-hormone free ❤️🔥Having ditched my IUD 5 years ago I share my perspective from the other side. How I feel more connected to myself, the veil that lifts and the beauty of self-discovery as we finally allow the body to function as it's designed.Aaaaand - we pull the blanket away under all things PMS and a whole bunch of other stuff ✌🏻Tune in for another real, raw conversations between humans.__________________________________In the episode you'll hear me mention my body-liberating membership Grounded to Grow.Check it out and sign your cute ass up right here 👉🏼 https://daretorest.podia.com/groundedtogrowLife will literally never be the same once you've embodied the Grounded to Grow principles.
HAPPY BIRTHDAY Dare to Rest. 5 beautiful years today and what a life journey and evolution my business has already been through.In this episode I take you down memory lane of all the iterations Dare to Rest has already been through.You'll learn how the body-first approach was birthed.I am sharing my dreams and visions for the future and giving you pieces of the untold story of the life-time of Dare to Rest.Cute and cozy and perfect for your sunshine stroll.My desire by sharing this story with you is that you allow yourself to move without knowing where you are going - that your passion gets to lead you and I desire for it to be a permission slip for you to evolve and grow through all the seasons of your life (and/or business). It all makes sense in hindsight and as you capture the stories you'll be able to really see the beauty of what you have created.Enjoy this one and send some love to Dare to Rest, the Podcast and this episode. If you have a story about your time with Dare to Rest and how it has impacted your life I would absolutely LOVE to receive it.Feel free to share it with me as a video, an email, a DM - help me celebrate and anchor in this BIG day.
We're doing it - a fairytale from my heart to yours.Relax - lean in and enjoy this potent transmission that takes you beyond the logic mind and deep into the wonders of imagination, a straight line to your subconscious.You will leave this episode awakened, with deep profound insights, a return to your soul and a sacred smile on your lips.ENJOY 🫶🏼
Oh my Goddess - you are going to love this episode.I am joined by Roshni, a true sound alchemist and crystal bowl queen to talk about:- The wonderful effects sound healing have on our body- Roshni's shift from the corporate world into building a business revolved around sound healing- The power of sound and how it meets you where you are at, giving you exactly what you need without overthinking it- The paradox of REST - How listening to and nurturing your body is always an epic idea - What growth can happen on the other side of rest and healingAaaaaaand we have a little surprise for you at the end of the episode.Dive in and get ready to feel your cells humming. You can connect with Roshni and explore her world at:Website: www.thesonicwealthcoach.comPodcast: The Sonic Wealth PodcastInstagram: @thesonicwealthcoachFacebook: The Sonic Wealth Coach
Join me and Sisse (a co-human in the Dare to Rest world) for a high-vibe conversation about what it takes to actually LIVE your Magic.Sisse willingly shares her greatest tricks on how to live and embody your Human Design essence.Get the 3 major lessons from this Manifestor Queen who literally changed her life, identity, marriage and motherhood by living her design.Sisse also shares 3 core competencies to help you embody your design. This woman has learned a thing or 10 that can help you embrace your Human Design. Do not miss out on her golden nuggets. If you desire to actually reap the benefits from your Human Design - truly living it and not just knowing it, then move closer to the Dare to Rest world. Send me a message on Insta to know more about the current available offers including Human Design Magic.
Wooow baby - how do you describe an episode that so largely defines one of the biggest decisions of your life.YOU CAN'T.The NOT having kids convo is the most raw and vulnerable podcast episode I will ever do. Together with my dear friend and soul sister Laura - we talk about what life looks like when you are "child-free" by choice.There are tears in this episode, lots of them. This is an important conversation that the world needs to hear. A voice that expresses what life looks like when you do not have kids.Disclaimer: This podcast was first recorded for Laura's podcast so it's her crisp voice that takes you through the introduction. She nailed the intro, so I didn't wanna change it.Sit back and enjoy our truth telling, a deep heartfelt conversation.We hope you'll love it.BTW - go check out Laura - she's a Power Queen and I am so honored to call her my friend. Find her on instagram www.instagram.com/lauraloop_com
Welcome to the emotional alchemy dungeon 😜I am taking you into a moment where I, in real time, process my emotions and the challenge it is to embrace the parts of our identity that we are not too familiar with.It's real and raw and honest - as always.It's a direct display of DARING TO REST into all that we are, not filter, fully embracing ourselves - because that is in fact the only way to live a fuller life.Are we connected on instagram?Come say hi 👉🏼 www.instagram.com/daretorest
Have you ever felt that ticking all the societal boxes for success still left you unfulfilled...- That all too familiar feeling of... is this it?? 😳By the age of 31 that's how Mie felt. Having ticked all the boxes her heart craved MORE... so she decided to let herself be the project and fully lean into the fact that she wanted more out of life.Tune in to listen to Mie's inspiring story and find courage to allow yourself to be your most important project. To not settle with a life that doesn't genuinely fulfill you. Also - make sure to check out Mie's amazing Copenhagen based tour company at https://copenhagenbymie.com
HOLY SMOKES - this podcast has been in the works for years. I always waited for the perfect moment.Turns out it didn't come, so I created the perfectly unperfect moment and decided to lead with trust and bravery.It's messy, it's not logic, it doesn't have a clear structure.But it is a permission slip to do life your way and allow it to be messy and imperfect.This will be the first of many messy podcast episodes all designed with the intention of inspiring and allowing you to Dare to Rest into YOU.Welcome sunshine human - I so appreciate you are here.