The Dean and Kate Podcast

Dean Nixon and Kate Semmens, two Life Coaches in St. George, Utah, have a conversation proposing Heaven and Hell are states that we experience Here, regardless of what your belief system is in the here after. Listen to see if you resonate with any of their experiences in Heaven and Hell and perhaps have your horizons broadened. Topics covered include deep programming of reward vs punishment and how that plays out in our "I'll be happy when" hell state, the Bible as a self help book, reality vs our imagination memory trauma, and how to choose Heaven each day. Time Stamps2:51 The Intro to Heaven and Hell3:15 Theological/Religious Overveiw5:50 Reward vs. Punishment8:00 I'll Be Happy When Programming9:18 "Things aren't so bad that they couldn't get worse."12:51 The Manipulative Power in Sacrificial Reward19;56 We Propose Heaven & Hell are here & now21:58 Goddard's Proposition of The Bible as a Self Help Book25:11 Some Moments of Biblical Ah-ha's 29:38 Heaven Is Within You29:50 Hell Is Within You30:15 You Choose31:10 Kate's Experience in Hell- You've Been There35:00 Assumption & Imagination35:35 Why Are We So Prone To Hell & Damnation36:30 Marcus Aurelius, Plato, Aristostle, & Essop Weigh in on this "New Idea"38:10 Just Give It To Me Straight40:30 Trauma & Created Memory47:58 Staying In Hell Not Healing Our Wounds49:00 How To Choose Heaven53:26 It's Never Too Late54:37 Letting Go of Outcome55:18 Be In The Moment You're In

Dean Nixon and Kate Semmens, two Life Coaches from St. George, Utah, have a conversation about ANGER. How to express it, it's use and purpose, using coping skills to navigate it well, and understanding the layers to the cake. Listen to get a greater understanding of your current relationship with Anger and how to begin to make this relationship work for you in a more healthy way.Time Stamps1:38 What are you mad about5:23 Emotions are information8:37 How long do you embrace12:00 Feelings buried alive13:45 The Fondant vs. The Cake18:00 Sheets and Paint19:20 Poisonous Effect25:46 Dean gets transparent27:38 Expressing Anger30:00 How you process life31:00 Is your heart still beating33:00 What's in the cake38:20 Look for the deeper why - Resolution43:20 Tactics to try50:48 So much healthy support available55:00 RECAP - Lesson in the Mad-Ness

Dean Nixon and Kate Semmens, two Life Coaches from St. George, Utah continue the conversation from the last podcast, Change Your Mind Part 2: Suggestibility & Reprogramming, and continue looking into the brain, the mind, and intelligence. Dean and Kate discuss a few different intelligences that we all have that play into many factors when it comes to rewiring our brain. Listen to get a greater understanding of how Intelligence plays itself out in our life, how to use meditation and mindfulness to change your frequency and reciever to begin making major shifts in your life. Time Stamps2:31 Part 3 of 3 3:50 Intelligence: The Next Player5:10 A 60,000 ft view of Intelligences6:43 Biology of Belief - The Cell13:10 Intelligence Isn't Alway Intelligent13:58 The Physical Effect15:32 Generational Intelligence23:09 Energetic Intelligence27:05 "Some" - Many factors At Play28:00 Reciever Antenae 30:23 How Do You Meditate Everday?35:20 Making Shifts38:14 Heart Evidence39:40 Inner Engineering40:35 Your Emmition48:06 Programmable States47:41 The Many Faces of Meditation59:46 Find Your Way - Individual Expression

Dean Nixon and Kate Semmens, two Life Coaches from St. George, Utah continue the conversation from the last podcaset, What Do You Know Part 1: The Brain and The Mind, of looking into the brain, the mind, and intelligence. Dean and Kate focus in on the mind and how you have the power to rewrite your wiring. Listen to get a greater understanding of the different brain waves, how to not be as suggestable and programmable from external sources, and gain accountability for you wiring.Time Stamps1:46 The Recap2:03 The Mind8:00 Feelings and Creation8:42 Evolve Your Brain: Programming12:00 The Roadways13:35 25 Knots 17:08 Constructing Your Highway19:30 Emotion, Energy and Building20:34 The 4 Stages of Consciousness : Beta21:49 Alpha25:32 The Subconsious26:41 Delta32:00 Theta: Where the Magic Happens43:20 Suggestibility & Programming50:24 We All Learn Differently54:30 The Next Podcast

Dean Nixon and Kate Semmens, two Life Coaches from St. George, Utah begin the conversation of looking into the brain, the mind, and intelligence. The first in a series of podcasts. Listen to get a look at Brain development and how it is different from Mind developent, how both of these aspects begin to piece together YOU and where the wires get crossed along the way. Time Stamps2:30 The Brain6:52 The Mind9:34 Intelligence10:25 Let's Start at the Beginning19:00 Shoutout to Dr. Joe Dispenza21:28 The Frontal Lobe31:15 The New Roaring 20's37:27 More on the Mind40:50 Taking Accountability47:09 How to Train A Baby Elephant54:05 The Wounded Child and the Powerful Warrior55:35 NEXT WEEK

Dean Nixon and Kate Semmens, two Life Coaches from St. George, Utah break down energy for those who may not have been exposed to the idea or experience before. This podcast is also for those who do not buy into this concept and think that "energy talk" is just fantasy and woo woo. You will also enjoy it if you are well aquainted with the energetic experience and would love a way to communicate it to those in your life who may not be. Listen to gain understanding on how energy works and how you can use it to create the life that you want. Time Stamps3:25 Let’s talk energy5:53 Fantasy or Reality9:34 The Energy break down16:55 Tangible examples28:00 Universal energy33:35 The secret life of water35:27 Animals emotional energy38:05 Get accountable

Dean Nixon and Kate Semmens, two life coaches in Southern Utah, discuss manifestation and how to proactively apply it's principles in your life. Time Stamps:2:40 Syntax - Call it what you want5:10 The RIght Fielder - Timing and positioning8:46 Proactive Vs. Reactive17:07 Learning from Manifestation Teachers24:50 What would it feel like?28:20 Dean's recent manifestation experiences36:50 The Secret41:33 Surrender the details46:30 Adding the Law of Action to the Law of Attraction50:00 Faith: Understanding why you are in right field54:45 Sneak Peak to the next podcast56:03 The Challenge: Become a Master Manifestor

In this podcast Dean Nixon and Kate Semmens prep the canvas for the art of Mindfulness. Listen to gain a greater understanding of how to let go of the stories of you past bringing forward just the learning. You will also increase in your ability to use the future as a tool for creation instead of tapping into the vein of anxiety. In the NOW is where mindfulness lives and where your creation power is found. So tell us, what does your canvas look like?

In this podcast Dean and Kate discuss how we use avoidance to not feel our pain and the fall out that comes from this behavior. The discussin includes addiction, the role of misconception and the media, and using coping skills. So the question is: What are you avoiding and how are you avoiding it?

In this week's Podcast Dean and Kate discuss the two kinds of pain that we experience as human beings and how to lean into their discomfort to progress, learn, grow and really become the best YOU that you can be. Listen to understand your relationship to pain on a different level and how you can embrace it as a mentor and teacher in your life. #Embracethepain

In this Podcast Episode Dean Nixon and Kate Semmens discuss why we experience the same type of relationships over and over again. Listen to learn how to attract a new kind of relationship into your life and break your relationship re-cycle patterns.

In this podcast Dean and Kate take a look at the social construct of productivity. Listen to gain understanding on your life experience and to be able to shine light in the places you have over compicated things for yourself (and why). Most importantly, find out what you can do about it once you do see those areas in your life that you would really like to simplify.

Happiness can be a carrot we chase relentlessly. Listen to find out how powerful you are as a creator in your life and perhaps the reasons you can not seem to catch that carrot.

In this weeks podcast Dean Nixon and Kate Semmens discuss the current state of affairs with the increased measures to impede the spread of Covid-19, as well as what we can be doing to help those within our reach and making sure we are coping in healthy ways during this time of increased fear and anxiety.

Dean and Kate weigh in on the topic of coversation that has swept our world, the Corona Virus.