Claim OwnershipThe Defiance Code
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Description
A show exploring people's unique approaches to staying fit, healthy, vital, awake, & dangerous - when they're at a stage of life where they could easily be giving up or slowing down.
21 Episodes
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Jeff Hansen, MD of Sea Shepherd Australia chats with Grant about how not following your passion can make you sick. He also offers great advice - feel the fear & do it anyway!
Sean has a very candid chat with Grant about his very personal journey with food, movement, medicine, & health.
Grant talks about what's ahead on The Defiance Code for 2021, and how self maintenance just may be the key to happiness.
Grant chats with Kalvin about how our thoughts create our reality. How making our wildest dreams come true is entirely possible if we believe. AND that our bodies, minds, and spirits are equally important in achieving this.
Blaze chats with a truly inspirational couple from Sweden, who are the living example of older yet stronger AND faster! *thanks Keith :)
Grant chats with Pete about creating a life that keeps you inspired to keep living it with gusto on a daily basis... Doing what you love with no exceptions. Pete explains how through giving he receives so much more....
Grant chats with Damon about his "a-ha" moment before That Sugar Film... and how his deep inner drive to bring his family up in a safer, cleaner world, propelled him to launch his new juggernaut of a film, "2040".
Grant & Chris chat and have a few good laughs while tackling the myths about our bodies, a little secret men's business, and what it means to have a complete and realistic approach to health and happiness.
Grant & Blaze are back together in a super deep & revealing chat with Daniel about getting back to very base level of health that is programmed in our DNA, through reconnecting with our wild (original) selves, and the land. Plus much much more...
Grant chats with Glenn about working with what we've got. Seeing the gold in the shit storm of white noise, and setting up a world for our kids that will make them resilient & empathetic.
Tom chats with Grant about liberating himself from the shackles of the past, and bringing a new joy into the present day... still with a thirst for riding high.
Grant chats with Mato about growing up in very tough times in the Bronx, what it takes to align body, mind, & spirit, and how getting a model match fit for the runway ain't as easy as it seems.
Part II of Grant's chat with Edward starts with the very real chance of his cancer returning - any day. Edward shares what keeps his spirit alive, in a body that is still full of pain & confusion.
Blaze chats with Marcus about breaking world records, keeping life & training simple, and getting his ass kicked by the Russian special forces.
Pete chats with Grant about how an ancestral approach to our health, might just be the simplest way to prevent the ills of modern day living.
Grant has a great chat with Tom about what it takes to be the world's Number one. And what life can teach you when you slow it all down, and look within.
Blaze chats with the King of Rock'n'Rumble, Elvis Sinosic about what it took to become an Aussie MMA legend, and the great resource he is & work he does with the community.
Edward EOM shares with us his extraordinary, heartwarming & sometimes scary story of battling a brain tumour, forgetting life as he knew it, and breaking all the rules to follow his dreams.
Thought running in shoes was a good thing? Think again. Keith shows us why modern day running shoes are ruining our ability to run with correct technique & be injury free. He runs us through simple alignment & technique guaranteed to make you instantly run better... and of course we have a few good laughs as well!
We get upclose and personal with this amazing individual, who shines a light on his approach to nutrition, overcoming anxiety, yoga, ice baths and more!
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