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The Diren Kartal Show
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The Diren Kartal Show

Author: Diren Kartal

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Interviews and Discussions about all things serious and fun!


#neatup247



See acast.com/privacy for privacy and opt-out information.

21 Episodes
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#21 Shaun Stafford

#21 Shaun Stafford

2020-06-2654:30

On this episode I was joined by Shaun Stafford, he's a 2x Pro World Body Building Champion, a family man and an all round legend. We touched on all topics including his journey and what's currently happening in the world See acast.com/privacy for privacy and opt-out information.
#20 Trisha Lewis

#20 Trisha Lewis

2020-06-1847:36

On this episode I had the Trisha Lewis, we spoke about her crazy transformation and how she managed to be a Irish star in 2 years!! See acast.com/privacy for privacy and opt-out information.
#19 Kmita Twins

#19 Kmita Twins

2020-06-1754:55

On the episode I was joined by Rosie and Mollie Kmita, we spoke about their journey and what it’s like being a female professional footballer in the UK. See acast.com/privacy for privacy and opt-out information.
Today I had Ed from the ‘A Need To Read’ podcast.We spoke about what books you guys should be reading and a little breakdown on why. See acast.com/privacy for privacy and opt-out information.
#17 Paul Mort

#17 Paul Mort

2020-06-0949:39

Paul Mort is one of the most unique personalities I know, he's an email marketing genius as well as a great coach. We spoke about mental health, business, training and coaching. See acast.com/privacy for privacy and opt-out information.
#16 Kae Kurd

#16 Kae Kurd

2020-06-0301:12:43

Kae Kurd is a stand up comedian that has made it all the way to performing on stage at Live at the Apollo, we spoke about his experiences and what it is like being a Kurdish in London See acast.com/privacy for privacy and opt-out information.
#15 Alex Peters

#15 Alex Peters

2020-06-0159:59

On this episode I spoke to Alex Peters about what's like to be black in London and how we can improve to live amongst each other without racism. @alex_mechanikool See acast.com/privacy for privacy and opt-out information.
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On this episode I was joined by Locksmith, he told me all the behind the scene stories of touring the world with Ed Sheeran and what it was like being in the Channel 4 show Celebrity SAS. See acast.com/privacy for privacy and opt-out information.
#12 Greame Morris

#12 Greame Morris

2020-05-1857:14

On this episode I was joined by Greame, he is well respected in the strength and conditioning scene in Australia. He has a Degree in Human Movement, Honours in Exercise Physiology and Masters in Strength and conditioning. So much to learn on this Episode. See acast.com/privacy for privacy and opt-out information.
#11 Katie Willcox

#11 Katie Willcox

2020-05-1401:19:252

Katie Willcox is an author from the U.S, she runs her own modelling agency and has given me the down low on everything that is currently happening in the influencer and modelling scene over there. See acast.com/privacy for privacy and opt-out information.
#10 Ben Carpenter

#10 Ben Carpenter

2020-05-1201:23:021

This is one of my favourite discussions so far that i've had on my podcast. We dipped into so many good topics, I love chatting to Ben, he’s so knowledgable and I think everyone will take something away from this episode. See acast.com/privacy for privacy and opt-out information.
#9 Khrystyana

#9 Khrystyana

2020-05-0538:211

On this episode Khrystyana and I spoke about the dishonesty that is currently happening about the body positivity movement with some Influencers.  See acast.com/privacy for privacy and opt-out information.
#8 Sinead Hegarty

#8 Sinead Hegarty

2020-05-0301:02:401

On this episode me and Sinead spoke about books, traveling, relationships, meditation and much more. This is one of my favourite ones so far#neatup247 See acast.com/privacy for privacy and opt-out information.
#7 Lucy Bee

#7 Lucy Bee

2020-05-0158:32

On this episode I talk to Lucy Bee about what she brings to the table for the health and wellness scene. See acast.com/privacy for privacy and opt-out information.
#6 Nicky Rodriguez

#6 Nicky Rodriguez

2020-04-2740:56

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On this episode I talk more about the stories and events that happen behind the scenes. See acast.com/privacy for privacy and opt-out information.
#4 Life in isolation

#4 Life in isolation

2020-04-0939:07

On this episode I'm talking about how I'm doing in isolation and giving tips on how you can be better. See acast.com/privacy for privacy and opt-out information.
#3 Fitness for beginners

#3 Fitness for beginners

2020-03-0825:431

On this episode I talk about fitness for beginners by answering all the questions i've been handed in.#neatup247 See acast.com/privacy for privacy and opt-out information.
#2 Siobhan O'Hagan

#2 Siobhan O'Hagan

2020-02-2958:541

On this episode I got to interview Siobhan O'Hagan, we spoke about everything from Fitness to lifestyle. See acast.com/privacy for privacy and opt-out information.
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Comments (2)

Nicola Rees

Diren is a Turkish delight! Love this podcast. Informative and funny, killer combo. Came for the laughter, stayed for the content. ⭐⭐⭐⭐⭐

May 14th
Reply

Sian Leigh Williams

brilliant podcast love it, good advice and info and plenty of laughs too. 5* defo recommend

May 13th
Reply
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