Have you ever wondered what your husband is really thinking?Wonder no more. I invited my colleague, Carrie Marshall, who coaches doctors and other professionals, to talk to us about what’s really going on in his head.Our conversation is enlightening to say the least. Listen in to better understand your husband, your relationship, and yourself. Find out more about Carrie at www.instagram.com/drive_your_thoughts_coaching
It has been said that shame is the most human of all emotions--everyone feels it and very few understand it.We are understanding shame on this podcast.A shame-free approach, of course. Join me as I teach you 5 important truths about shame and how you, the doctor’s wife, can use these truths to learn from your shame instead of being paralyzed by it.
How to stop taking responsibility for how your husband feels.
Are you a people-pleaser? Do you often feel exhausted, overwhelmed, and completely burnt out? If so, this episode is for you. Learn how people-pleasing could be creating resentment in your life, and how to honor your own needs and desires too. Ready to rid yourself of resentment forever? Sign up for a free consult call with me at sarapayne.com/work-with-me and I'll help you get started.
In all my experience coaching doctors’ wives, I’ve noticed a cycle with resentment. Resent---React---Remorse. Here’s what I know about this cycle. It doesn’t get to the root of the problem. In today’s podcast I teach you how to stop the resent--react--remorse cycle and get your needs met. Listen and share it with your favorite doctors’ wives. Ready to take this work further? Sign up for a free consult call with me at sarapayne.com/work-with-me.
How I'm using thought work to become an antiracist.
What does it look like to choose love at a time like this? Love for yourself, love for others, love for every human being? The world needs love now more than ever. Are you willing to go first?
This week is all about MONEY. I interview financial expert Ryan Inman of the Financial Residency Podcast and wouldn’t you know--he has a magical way of making finances not boring/scary/dreadful!He breaks down 10 simple steps to organize your financial life, from creating a process for your bills to taking honest inventory about what you really want out of life and how your money can HELP you get there. And guess what? Ryan only works with physician families (he’s married to a doctor himself), so he understands very clearly the unique financial circumstances that some many physicians deal with. Give it a listen, and invite the hubs to listen,too.
Ahh, jealousy.We all experience it. But no one likes to admit they have it.What if jealousy didn’t mean anything about you as a person? What if jealousy could be your teacher?This week’s episode will show you how.
Do you feel overwhelmed with everything on your to-do list? Are you often frantically trying to get everything done at the last minute?Do you feel like there's never enough time to take care of yourself?You need time on your side!Listen to this week's podcast to find out how to get everything done (minus the overwhelm).
3 Beliefs that keep doctors' wives from pursuing their dreams.
Empowering yourself with great questions.
How not to feel trapped in your life and the power of coaching with Kristelle.
Getting along with your husband during a pandemic.
Doctors' wives are masters at uncertainty.
How to support your Dr. Husband During a Pandemic
My kids are struggling.
How to talk to your kids about sex.
Resentment in Marriage.