The Dr Craig Duncan Podcast

Welcome to The Self-Science Podcast with Dr. Craig Duncan, where world-leading Human Performance Strategist Dr. Duncan explores the art and science of maximizing human potential. With over 25 years of experience working with elite sports teams, corporations, and individuals, Dr. Duncan delves into human performance from both physiological and psychological angles. As the creator of the Self-Science philosophy, he shares insights on self-awareness, personal leadership, and the tools needed to excel in all areas of life. Tune in for expert guidance, strategies, and empowering conversations.

#263 - Analysis of YOU

The AFFIRM model is a vital part of the Self-Science philosophy - In this episode, Dr Craig discusses the Analysis stage of the model, which is the first and maybe the most important

09-06
11:52

#262 - #1 of The Self-Science Podcast

NAME change but similar content - Dr Craig discusses the name change and also WHAT is Self-Science

08-20
12:34

#261 - The Work Day

In this episode, Dr. Craig reads a chapter from his book Self-Science: A Study of You by You." The chapter focuses on the "work day" and provides strategies for making the most of this part of your life.

08-08
21:03

#260 - Sunday Random Show #4

Another random show and Dr Craig discusses sport, life and more

07-20
18:57

#260 - The World is not that bad

There is a lot of noise that can kead us down a negative path. It might not be all that bad

07-05
09:21

#259 - Sunday Random Show #3

This week I ramble about kids sport being cancelled when it rains, NBA finals, NHL, heart attacks in older age football and more

06-24
15:50

#258 - Sunday Random Show #2

Another Sunday Random show as I discuss recent sports results, things happening in the world and any other random thoughts that come whilst I walk my dogs

05-26
31:18

#257 - Building more physical activity into your life

Dr Craig talks about regular activity throughout the day and what a positive difference that can make to your longevity

05-08
08:38

#256 - Sunday Random Show

Dr Craig ranbles about what's on he's mind every Sunday. This week he talks about soccer development, athlete welfare, leadership and gives a quick update on how Danny F is doing

05-05
18:49

#255 Days like this

Dr Craig rambles about the good and the not so good days

04-29
14:27

#254 - Don’t be mediocre

In this episode Dr Craig rambles about youth football and how the players are not getting value out of their time

03-27
14:57

#253 - Laughing at ourself

Dr Craig rambles about the importance of not taking ourselves too seriously and also the upcoming Leadership workshop on May 16 in Sydney

03-19
13:14

#252 - Living life in the present

Dr Craig rambles about the safety and serenity of living in the moment.

03-10
12:01

#251 - Walking with Danny Part 1

A new series of podcasts with Danny Fleming where we record on some of our long walks. There has been so much enjoyment by listeners in the podcasts documenting Danny journey with cancer we have de ised to make them regular - so here is the first

02-07
18:33

#250 Get back on track

Sometimes we make our goals too hard to achieve.

02-05
10:22

#249 - Danny Fleming Part 4 - The Cancer Journey

Danny’s back discussing life, cancer and recent experiences with Chemo

01-22
19:37

#248 Happy 2024

A chat about purpose

01-14
09:57

#247 - Goodbye 2023

Reflection time

12-30
06:25

#246 Part 3 with Danny Fleming - Being present and letting go of worry

I’m the third installment of our series with the inspiring Danny Fleming we delve deeper into his journey with cancer and how it has transformed his perspective on life. Danny's shares how his battle with cancer has allowed him to embrace the present moment and live without worry. A huge thank you to Danny, for sharing his journey with us.

12-23
10:33

#245 - Part 2 with Danny Fleming - Positivity and living with Cancer

This is part 2 with Danny Fleming. If you haven’t listened to part 1 in episode 244 do that first. In this episode we discuss adversity, positivity and the treatment Danny is presently receiving. Danny is a wonderful person who inspires me everyday.

12-18
21:44

Khalil Kayal

Ange Postecoglou has to be your next guest to discuss your time working together with the Socceroos.

05-18 Reply

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