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The Dr. Josh Axe Show

The Dr. Josh Axe Show
Author: Dr. Josh Axe
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Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.
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They poisoned a generation and called it breakfast. In this explosive episode, Dr. Josh Axe sits down with activist and author Vani Hari to expose what chemical companies and food giants have hidden for decades—from PFAS in your cookware to brain disrupting dyes in your child’s snacks. You’ll hear what really went down inside the White House and FDA meetings, why this moment could change the way America eats forever, and how to protect your family starting now.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://MyBloodWork.com
Cook healthier, cleaner meals with Dr. Josh’s favorite cookware—order now and take 20% off with code AXE20 → http://360Cookware.com
CONNECT WITH DR. JOSH AXE
Instagram: https://www.instagram.com/drjoshaxe/
Facebook: https://www.facebook.com/DrJoshAxe/
TikTok: https://www.tiktok.com/@thedrjoshaxeshow/
X: https://x.com/drjoshaxe/
LinkedIn: https://www.linkedin.com/in/joshaxe
Website: http://thehealthinstitute.com
Sign up for my newsletter: https://bit.ly/4oE9Jf3
Ask me a question: http://speakpipe.com/drjoshaxe
CONNECT WITH VANI HARI
Instagram: https://www.instagram.com/thefoodbabe/?hl=en
Facebook: https://www.facebook.com/thefoodbabe/
TikTok: https://www.tiktok.com/@thefoodbabe?lang=en
X: https://x.com/thefoodbabe
Check out Truvani, founded by Vani Hari, committed to real food without added chemicals, products without toxins, and labels without lies.
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Also from Truvani: Organic plant-based protein, The Only Bar (organic snack bar), and a full line of clean supplements. Available at Truvani.com, Amazon, Sprouts, Whole Foods, and major retailers.
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Did the Bible predict the rise of Big Pharma? In this powerful episode, Dr. Josh Axe and Jordan Rubin unpack the meaning of Pharmakeia in Revelation, explore how modern medicine has traded God’s remedies for man-made substitutes, and reveal the biblical blueprint for true healing. From healing leaves and anointing oils to the science behind fruits and spices, discover how ancient wisdom and modern research point to the same truth: God’s medicine still works.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://MyBloodWork.com
CONNECT WITH DR. JOSH AXE
Instagram: https://www.instagram.com/drjoshaxe/
Facebook: https://www.facebook.com/DrJoshAxe/
TikTok: https://www.tiktok.com/@thedrjoshaxeshow/
X: https://x.com/drjoshaxe/
LinkedIn: https://www.linkedin.com/in/joshaxe
Website: http://thehealthinstitute.com
Sign up for my newsletter: https://bit.ly/4oE9Jf3
Ask me a question: http://speakpipe.com/drjoshaxe
CONNECT WITH JORDAN RUBIN
Instagram → https://www.instagram.com/jordansrubin/
TikTok → https://www.tiktok.com/@jordanrubin?_t=ZT-8xwhDGjad49&_r=1
LinkedIn → https://www.linkedin.com/in/jordan-rubin
Website → https://jordanrubin.com/
Take a listen to my recent interview on the Girls Gone Bible Podcast → https://youtu.be/3G4iyJspZOo?feature=shared
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Most of what we’ve been told about health is a lie, and it’s keeping us sick, dependent, and disconnected. In this episode, Dr. Josh Axe sits down with author and cultural voice Will Witt to expose the myths of modern medicine, the truth about raw milk, chemical-free living, and why real health requires personal sovereignty and biblical purpose. You’ll hear Will’s radical health journey—from battling gout to building a clean marketplace, and discover how living outside the system may be the key to freedom and vitality.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com
Check out my episode with James DiNicolantonio on the Top Nutrition Myths → https://youtu.be/tn0lJkK2btQ?feature=shared
Cook healthier, cleaner meals with Dr. Josh’s favorite cookware—order now and take 20% off with code AXE20 → http://360Cookware.com
CONNECT WITH DR. JOSH AXE
Instagram → https://www.instagram.com/drjoshaxe/
Facebook → https://www.facebook.com/DrJoshAxe/
TikTok → https://www.tiktok.com/@thedrjoshaxeshow/
X → https://x.com/drjoshaxe/
LinkedIn → https://www.linkedin.com/in/joshaxe
Website → http://thehealthinstitute.com
Sign up for my newsletter → https://bit.ly/4oE9Jf3
Ask Dr. Axe → http://speakpipe.com/drjoshaxe
CONNECT WITH WILL WITT
Instagram → https://www.instagram.com/thewillwitt/
Facebook → https://www.facebook.com/thewillwitt/
TikTok → https://www.tiktok.com/@thewillwitt
X → https://x.com/thewillwitt
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Fasting, prayer, and communion aren’t just spiritual—they’re some of the most powerful health enhancers ever studied. In this episode, Dr. Josh Axe unpacks the research showing how these biblical practices improve immunity, reduce inflammation, and sharpen brain function. Discover how ancient wisdom and modern science agree on the habits that transform your health and your mind.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com
CONNECT WITH DR. JOSH AXE
Instagram→ https://www.instagram.com/drjoshaxe/
Facebook → https://www.facebook.com/DrJoshAxe/
TikTok → https://www.tiktok.com/@thedrjoshaxeshow/
X → https://x.com/drjoshaxe/
LinkedIn → https://www.linkedin.com/in/joshaxe
Website → http://thehealthinstitute.com
Sign up for my newsletter → https://bit.ly/4oE9Jf3
Ask Dr. Axe → http://speakpipe.com/drjoshaxe
Links:
https://www.biblestudytools.com/bible-study/topical-studies/what-exactly-is-fasting-all-about.html
https://www.ucg.org/learn/bible-questions-and-answers/what-are-some-biblical-examples-fasting
https://www.cslewisinstitute.org/resources/the-place-of-fasting-in-the-christian-life/
https://ultimatedanielfast.com/ultimate-daniel-fast-food-guidelines/
https://www.nejm.org/doi/full/10.1056/NEJMoa2114833
https://www.cell.com/cell-metabolism/abstract/S1550-4131(24)00225-0
https://pubmed.ncbi.nlm.nih.gov/31804775/
https://www.nejm.org/doi/full/10.1056/NEJMra1905136
https://www.studioapolimeni.com/editorcms/nejmra1905136_pdf.pdf
https://pubmed.ncbi.nlm.nih.gov/31881139/
https://pmc.ncbi.nlm.nih.gov/articles/PMC7918995/
https://www.eurekahealth.com/resources/intermittent-fasting-benefits-for-brain-health-en
https://pmc.ncbi.nlm.nih.gov/articles/PMC8954770/
https://www.sciencedirect.com/science/article/pii/S127977072500003X
https://clinicaltrials.gov/study/NCT02673515
https://www.researchgate.net/publication/384602209_Insulin_resistance_reduction_intermittent_fasting_and_human_growth_hormone_secondary_analysis_of_a_randomized_trial
https://pubmed.ncbi.nlm.nih.gov/37527766/
https://www.sciencedirect.com/science/article/pii/S127977072500003X
https://clinicaltrials.gov/study/NCT02673515
https://pubmed.ncbi.nlm.nih.gov/37377031/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3068072/
https://pubmed.ncbi.nlm.nih.gov/39991046/
https://pmc.ncbi.nlm.nih.gov/articles/PMC7021351/
https://www.mdpi.com/1648-9144/59/8/1453
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2521827
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0177618
https://pubmed.ncbi.nlm.nih.gov/28741091/
https://ijsra.net/sites/default/files/IJSRA-2024-2136.pdf
https://pmc.ncbi.nlm.nih.gov/articles/PMC9216450/
https://pmc.ncbi.nlm.nih.gov/articles/PMC7377019/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3671693/
https://pubmed.ncbi.nlm.nih.gov/37768634/
https://hsph.harvard.edu/news/regularly-attending-religious-services-associated-with-lower-risk-of-deaths-of-despair/
https://time.com/5159848/do-religious-people-live-longer/
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0177618
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Think running marathons is the secret to health and longevity? Think again. In this episode, Dr. Josh Axe sits down with primal health pioneer Mark Sisson to reveal why our bodies were never built for long-distance running—and how walking may actually be the key to fat loss, joint health, and living longer. You’ll also learn how modern footwear is wrecking your posture and nervous system, plus what kind of shoes (or barefoot habits) can heal your body from the ground up.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com
Visit Peluva.com and use code AXE For 15% off your first pair! Peluva's let your feet be feet!
CONNECT WITH DR. JOSH AXE
Instagram→ https://www.instagram.com/drjoshaxe/
Facebook → https://www.facebook.com/DrJoshAxe/
TikTok → https://www.tiktok.com/@thedrjoshaxeshow/
X → https://x.com/drjoshaxe/
LinkedIn → https://www.linkedin.com/in/joshaxe
Website → http://thehealthinstitute.com
Sign up for my newsletter → https://bit.ly/4oE9Jf3
Ask Dr. Axe → http://speakpipe.com/drjoshaxe
CONNECT WITH MARK SISSON
Instagram→ https://www.instagram.com/marksissonprimal/?hl=en
Facebook → https://www.facebook.com/marksissonprimal/
TikTok → https://www.tiktok.com/discover/mark-sisson
X → https://x.com/mark_sisson?lang=en
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever wonder why anxiety, brain fog, or even memory loss often come hand-in-hand with digestive issues?
In this episode, Dr. Josh Axe unpacks the fascinating science of the gut-brain connection, showing how your microbiome and vagus nerve directly shape your mood, focus, and long-term brain health. You’ll also discover the hidden gut disruptors sabotaging your mental clarity—and the foods, herbs, and daily habits that can restore balance, sharpen your mind, and protect against everything from depression to Alzheimer’s.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Check out Wheat Belly by Dr. William Davis → https://www.amazon.com/Wheat-Belly-Lose-Weight-Health/dp/1609614798
Read Grain Brain By Dr. David Perlmutter → https://www.amazon.com/Grain-Brain-Surprising-Sugar-Your-Killers/dp/031623480X
Order my book, Eat Dirt → https://www.amazon.com/Eat-Dirt-Health-Problems-Surprising/dp/0062433644
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com
CONNECT WITH DR. JOSH AXE
Instagram→ https://www.instagram.com/drjoshaxe/
Facebook → https://www.facebook.com/DrJoshAxe/
TikTok → https://www.tiktok.com/@thedrjoshaxeshow/
X → https://x.com/drjoshaxe/
LinkedIn → https://www.linkedin.com/in/joshaxe
Website → http://thehealthinstitute.com
Sign up for my newsletter → https://bit.ly/4oE9Jf3
Ask Dr. Axe → http://speakpipe.com/drjoshaxe
Links:
https://my.clevelandclinic.org/health/articles/22572-serotonin
https://www.webmd.com/ibs/stress-anxiety-ibs
https://www.frontiersin.org/journals/cellular-and-infection-microbiology/articles/10.3389/fcimb.2020.572912/full
https://pubs.rsc.org/en/content/articlelanding/2024/fo/d4fo00660g/unauth
https://pmc.ncbi.nlm.nih.gov/articles/PMC12025785/
https://pmc.ncbi.nlm.nih.gov/articles/PMC5591346/
https://pmc.ncbi.nlm.nih.gov/articles/PMC7651765/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10316519/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6678997/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10893170/
https://pmc.ncbi.nlm.nih.gov/articles/PMC5641835/
https://www.frontiersin.org/journals/neurology/articles/10.3389/fneur.2020.00421/
https://pmc.ncbi.nlm.nih.gov/articles/PMC8609682/
https://news.harvard.edu/gazette/story/2024/12/does-parkinsons-start-in-the-gut-brain-microbiome/
https://pmc.ncbi.nlm.nih.gov/articles/PMC5766597/
https://pmc.ncbi.nlm.nih.gov/articles/PMC7285525/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6471505/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9881072/
https://medicine.yale.edu/news-article/gut-microbiome-changes-linked-to-multiple-sclerosis-ms-new-study-finds/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9881072/
https://pmc.ncbi.nlm.nih.gov/articles/PMC7703666/
https://www.nature.com/articles/s41392-024-01743-1
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Lyme disease is one of the most misunderstood and misdiagnosed conditions in modern medicine, and millions may have it without even knowing. In this episode, Dr. Josh Axe sits down with Dr. Bill Rawls, a physician who nearly lost everything to chronic Lyme, to expose why antibiotics often fail, how stealth microbes wreak havoc on the body, and what it really takes to heal at the cellular level. If you’ve been struggling with mysterious symptoms or want the truth about chronic illness, this conversation could change everything.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com
CONNECT WITH DR. JOSH AXE
Instagram→ https://www.instagram.com/drjoshaxe/
Facebook → https://www.facebook.com/DrJoshAxe/
TikTok → https://www.tiktok.com/@thedrjoshaxeshow/
X → https://x.com/drjoshaxe/
LinkedIn → https://www.linkedin.com/in/joshaxe
Website → http://thehealthinstitute.com
Sign up for my newsletter → https://bit.ly/4oE9Jf3
Ask Dr. Axe → http://speakpipe.com/drjoshaxe
CONNECT WITH DR. BILL RAWLS
Instagram→ https://www.instagram.com/rawlsmd/?hl=en
Facebook → https://www.facebook.com/rawlsmd/
X → https://x.com/rawlsmd
Website → https://rawlsmd.com/resources/
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Autism rates have skyrocketed from 1 in 10,000 children in the 1970s to nearly 1 in 31 today — and the question everyone’s asking is: WHY?
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Go watch my recent episode with Dr. Joel Gator Warsh on Autism and Vaccines → https://youtu.be/JI9Ycorq99I?feature=shared
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com
Discover the CLEARSTEM difference and experience clear, healthy skin for life. Go to https://clearstem.com/DRAXE and use code DRAXE at checkout for 15% off your first order.
CONNECT WITH DR. JOSH AXE
Instagram→ https://www.instagram.com/drjoshaxe/
Facebook → https://www.facebook.com/DrJoshAxe/
TikTok → https://www.tiktok.com/@thedrjoshaxeshow/
X → https://x.com/drjoshaxe/
LinkedIn → https://www.linkedin.com/in/joshaxe
Website → http://thehealthinstitute.com
Sign up for my newsletter → https://bit.ly/4oE9Jf3
Ask Dr. Axe → http://speakpipe.com/drjoshaxe
Links
https://www.cdc.gov/mmwr/volumes/74/ss/ss7402a1.htm
https://www.who.int/news-room/fact-sheets/detail/autism-spectrum-disorders
https://www.sciencedirect.com/science/article/abs/pii/S0755498212003296?via%3Dihub
https://pmc.ncbi.nlm.nih.gov/articles/PMC1124634/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10654781/
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2791161
https://pubmed.ncbi.nlm.nih.gov/24337796/
https://newsroom.uvahealth.com/2018/07/17/autism-risk-dictated-by-health-of-moms-microbiome-uva-finds/
https://www.thetreetop.com/aba-therapy/autism-twin-studies
https://hub.jhu.edu/2019/11/05/acetaminophen-pregnancy-autism-adhd/
https://www.cidrap.umn.edu/antimicrobial-stewardship/large-study-ties-early-life-antibiotic-exposure-higher-risk-asthma
https://academic.oup.com/jid/advance-article-abstract/doi/10.1093/infdis/jiaf191/8114163
https://pmc.ncbi.nlm.nih.gov/articles/PMC6583438/
https://www.nature.com/articles/s41467-024-48897-8
https://pmc.ncbi.nlm.nih.gov/articles/PMC5798978/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6651707/
https://ehp.niehs.nih.gov/doi/10.1289/ehp.1307044
https://pmc.ncbi.nlm.nih.gov/articles/PMC7396152/
https://medicine.yale.edu/news-article/parental-birth-abnormalities-and-offsprings-autism-linked/
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2749054
https://www.nature.com/articles/s41591-024-03479-5
https://pmc.ncbi.nlm.nih.gov/articles/PMC8394938/
https://www.advancedautism.com/post/can-emfs-cause-autism
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Cancer is now the second leading cause of death worldwide, yet despite billions spent on research, the answers may not be found in another pharmaceutical breakthrough — but in God’s original design for health. In this powerful episode, Dr. Josh Axe and Jordan Rubin reveal the overlooked spiritual, emotional, and dietary roots of cancer and share biblical principles for prevention and healing. You’ll also get a sneak peek into their brand-new book, The Biblio Diet, where they uncover the most powerful biblical foods, herbs, and daily practices to strengthen your body, renew your mind, and restore your health.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Go watch my recent episode with Dr. Sulack → https://youtu.be/JHj0RhXGFZs
Tune into my last episode with JORDAN RUBIN on Biblical dieting → https://youtu.be/2Ayj5eqWQXE
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://MyBloodWork.com
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
CONNECT WITH DR. JOSH AXE
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Website → http://thehealthinstitute.com
Sign up for my newsletter → https://bit.ly/4oE9Jf3
Ask me a question → http://speakpipe.com/drjoshaxe
CONNECT WITH JORDAN RUBIN
Instagram → https://www.instagram.com/jordansrubin/
TikTok → https://www.tiktok.com/@jordanrubin?_t=ZT-8xwhDGjad49&_r=1
LinkedIn → https://www.linkedin.com/in/jordan-rubin
Website → https://jordanrubin.com/
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dehydration is one of the most overlooked causes of fatigue, brain fog, and poor performance-- and it’s not just about drinking more water. In this episode, Dr. Josh Axe reveals why electrolytes, especially the right kind of salt, are essential for true cellular hydration, optimal brain function, and long-term health. You’ll learn the top mistakes that keep people chronically dehydrated, the most hydrating foods and minerals, and how to build a simple daily hydration routine that works.
Watch the “Dr. Josh Axe Show” every Monday & Thursday at 11am CST:
YouTube: https://www.youtube.com/@drjoshaxe
Spotify: https://open.spotify.com/show/3RXCARRXA4KZEOIj8bCRee
Apple Podcast: https://podcasts.apple.com/us/podcast/the-dr-josh-axe-show/id1700689487
Pre-order my NEW BOOK, The Biblio Diet → https://www.amazon.com/Biblio-Diet-Metabolism-Depression-Conquer/dp/1546008438
Check out my episode on Vitamin IV therapy to learn how to rapidly hydrate your cells → https://youtu.be/XFieuoxS6hA
Check out my go-to salt brand and use code AXE10 for a special discount → https://www.selinanaturally.com/shop-by-category-celtic-sea-salt-products
Connect with Dr. Josh Axe
Instagram: https://www.instagram.com/drjoshaxe/
TikTok: https://www.tiktok.com/@thedrjoshaxeshow/
X: https://x.com/drjoshaxe/
Facebook: https://www.facebook.com/DrJoshAxe/
Website: http://thehealthinstitute.com
Newsletter: https://forms.thehealthinstitute.com/l-77
Ask Dr. Josh Axe: http://speakpipe.com/drjoshaxe
Links
https://njcraniofacialcenter.com/news/articles/what-percentage-of-the-brain-is-water/
https://www.dentinstitute.com/22-facts-about-the-brain-world-brain-day/
https://www.ncoa.org/article/10-reasons-why-hydration-is-important/
https://www.mayoclinic.org/diseases-conditions/hyponatremia/symptoms-causes/syc-20373711
https://pmc.ncbi.nlm.nih.gov/articles/PMC2267797/
https://www.cdc.gov/mmwr/preview/mmwrhtml/mm6452a1.htm
https://nutritionfacts.org/blog/98-of-american-diets-potassium-deficient/
https://www.gohealthuc.com/library/4-signs-severe-dehydration-and-where-go-help
https://health.clevelandclinic.org/drink-up-dehydration-is-an-often-overlooked-health-risk-for-seniors
https://www.acc.org/About-ACC/Press-Releases/2023/02/22/20/42/Too-Little-Sodium-Can-be-Harmful-to-Heart-Failure-Patients
https://kids.britannica.com/students/article/salt/276870
https://www.tandfonline.com/doi/full/10.1080/02640414.2019.1633159
https://www.who.int/news-room/fact-sheets/detail/diarrhoeal-disease
https://www.gssiweb.org/sports-science-exchange/article/sse-92-dietary-water-and-sodium-requirements-for-active-adults
https://news.sanfordhealth.org/healthy-living/sodium-101-for-athletes/
https://www.thechefandthedish.com/post/12-types-of-salt-and-what-they-re-best-used-for
https://seasalt.com/salt-101/gourmet-salt#sea-salt
https://www.cambridge.org/core/services/aop-cambridge-core/content/view/7EA9159BBA14A4F571CEED5C83BE0270/S0954422496000170a.pdf/div-class-title-bioavailability-of-minerals-and-trace-elements-div.pdf
https://www.selinanaturally.com/about-celtic-sea-salt
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Learn more about your ad choices. Visit megaphone.fm/adchoices
What if your thoughts could literally rewire your brain, and your life?
In this episode, bestselling author and pastor, Max Lucado, joins Dr. Josh Axe to explore how faith and brain science work together to break cycles of fear, anxiety, and shame.
We’ll unpack:
How neuroplasticity confirms biblical truth about transformation
The #1 toxic thought pattern holding people back
How to renew your mind with Scripture
The difference between your own fears and spiritual warfare
Practical steps to replace anxiety with lasting peace
#DrJoshAxe #MaxLucado #Neuroplasticity #ChristianPodcast #FaithAndScience #RenewYourMind #SpiritualHealing
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Check out Max Lucado’s new book, https://maxlucado.com/tameyourthoughts/
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Holistic health news & life-hacks from a biblical world view
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The latest episodes of The Dr. Josh Axe Show
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We’ve been told aging is inevitable, but what if you could slow it down?
In this episode, Dr. Josh Axe unpacks the latest science on how lifestyle, not just genetics, shapes how long (and how well) we live. From Blue Zones eating habits to ancient herbal wisdom, you’ll learn practical, research-backed steps to protect your body at the cellular level, boost energy, and add healthy years to your life.
In this episode, you’ll discover:
The 9 “hallmarks of aging” and how to address each one naturally
What Blue Zone cultures eat (and do) to live past 100
Herbs and supplements that help fight inflammation, protect mitochondria, and support longevity
The role of gut health in slowing aging
Simple daily habits that can add years to your life—without extreme diets or workouts
#longevityhacks #agingwell #healthyhabits #wellnesstips #antiinflammatory #superfoods #nutritionalhealing #healthylivingtips #wellnesslifestyle #drjoshaxe
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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get:
Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe
Links:
https://pubmed.ncbi.nlm.nih.gov/8786073/
https://www.bluezones.com/2016/11/power-9/
https://www.americashealthrankings.org/learn/reports/2016-annual-report/comparison-with-other-nations
https://www.commonwealthfund.org/blog/2022/americans-no-matter-state-they-live-die-younger-people-many-other-countries
https://pmc.ncbi.nlm.nih.gov/articles/PMC6125071/
https://path-of-dao-qigong.ch/en/jing-qi-shen/
https://threetreasurestcm.com/jing-qi-shen/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3836174/
https://www.sciencedirect.com/science/article/pii/S0092867422013770
https://www.healthylongevity.clinic/blog/nine-hallmarks-of-aging
https://www.psychologytoday.com/us/blog/evidence-based-living/202409/pickleball-could-extend-your-life
https://pmc.ncbi.nlm.nih.gov/articles/PMC7523898/
https://time.com/4585396/sports-live-longer-exercise/
https://bjsm.bmj.com/content/51/10/812
https://www.ajpmonline.org/article/S0749-3797(18)32010-5/abstract
https://pubmed.ncbi.nlm.nih.gov/35599175/
https://link.springer.com/article/10.1007/s10389-024-02192-4
https://pubmed.ncbi.nlm.nih.gov/30193744/
https://bjsm.bmj.com/content/59/5/333
https://pmc.ncbi.nlm.nih.gov/articles/PMC9036399/
https://pmc.ncbi.nlm.nih.gov/articles/PMC11800443/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9228580/
https://www.researchgate.net/publication/51156926_Coenzyme_Q10_and_Statin-Induced_Mitochondrial_Dysfunction
https://www.sciencedaily.com/releases/2022/10/221018220538.htm
https://greatergood.berkeley.edu/article/item/to_live_longer_find_your_purpose_in_life
https://www.mdpi.com/1422-0067/24/8/7422
https://www.nature.com/articles/s41598-020-63168-4
https://pmc.ncbi.nlm.nih.gov/articles/PMC10373883/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9665958/
https://www.mayoclinicproceedings.org/article/S0025-6196(18)30313-6/fulltext
https://archive.cdc.gov/www_cdc_gov/tobacco/data_statistics/fact_sheets/health_effects/tobacco_related_mortality/index.htm
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If you’ve been told your labs are “normal” but you know something is wrong, this episode is for you.
Dr. Josh Axe sits down with ancient medicine expert and practitioner Dr. Chris Motley to uncover how stealth infections like Lyme, mold, EBV, and parasites may be secretly driving thyroid issues, fatigue, and autoimmune flare-ups. They explore why so many women are dismissed in traditional medicine, how Chinese medicine views the thyroid, and the herbs that truly support lasting healing.
In this episode, you’ll learn:
Signs you may have hidden infections like mold or parasites
Why chronic infections trigger thyroid and autoimmune issues
How to tell if your “normal” labs are missing something critical
Top nutrients thyroid patients are missing
The most overlooked causes of Hashimoto’s and hormone imbalances
Herbs that clear viruses, support immunity, and heal terrain
#DrJoshAxe #DrMotley #LymesDisease #EBV #Parasites #Mold #Autoimmune
__________
The Dr. Bill Rawls' interview will be airing soon!
Make sure to subscribe and hit the notification bell so you don’t miss out…
Subscribe to the YouTube channel.
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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
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What did people in the Bible actually eat; and does it still matter today?
In this episode, Dr. Josh Axe unpacks the Biblio Diet: a way of eating that’s rooted in Scripture, seasonal foods, gratitude, and healing. You’ll learn how ancient meals connect to modern health, why clean vs. unclean foods matter, and how honoring God with your body can start on your plate.
In this episode, you’ll learn:
What the Bible really says about food and health
How the Biblio Diet compares to the Paleo Diet
What Jesus, Moses, and others actually ate
The science behind clean, whole foods
Why meals were spiritual—and still should be
#thebibliodiet #drjoshaxe #viralpodcast #biblicaldieting #holistichealth
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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get:
Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe
------
Links:
https://www.biblegateway.com/verse/en/Genesis%201%3A29
https://biblehub.com/lexicon/deuteronomy/8-10.htm
https://www.learnreligions.com/foods-of-the-bible-700172
https://www.thomasaquinas.edu/a-liberating-education/why-we-study/st-thomas-aquinas-eucharist-spiritual-food
https://aleteia.org/2020/02/09/what-did-people-eat-in-old-testament-times/
https://www.sciencedirect.com/science/article/abs/pii/S1043661816307848
https://hcscchurch.org/wp-content/uploads/2014/08/food.pdf
https://christianpure.com/learn/what-did-jesus-eat/
https://biblehub.com/luke/24-42.htm
https://www.esv.org/Luke+24/
https://gospelcenteredhealth.com/biblediet/
https://www.biblestudytools.com/topical-verses/bible-verses-about-fasting/
https://acts242study.com/why-do-we-bless-our-food/
https://www.researchgate.net/publication/353386978_Eucharist_and_Meal_Christian_Sacraments_as_the_Fulfillment_of_Human_Experience
https://www.desiringgod.org/articles/why-bread-and-wine
https://www.ahajournals.org/doi/10.1161/CIRCRESAHA.118.313348
https://www.sciencedirect.com/science/article/pii/S0939475318301261
https://www.health.ny.gov/diseases/communicable/trichinosis/fact_sheet.htm
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Jesus wasn’t just a teacher; he was an exorcist and healer. What does that mean for how we see sickness, the supernatural, and spiritual warfare today?
In this episode of The Dr. Josh Axe Show, I’m joined by investigative journalist and bestselling author Lee Strobel. He is known for his books, "The Case for Christ" and "Seeing the Supernatural," which uncover the truth behind the supernatural. From encounters with angels and demons to scientific evidence for miracles and near-death visions, we’re diving deep into the mysteries of the spiritual world of health.
In this episode, you’ll discover:
Why near-death experiences may offer clues about heaven
The real reason people are drawn to "energy," crystals, and manifestation
How pop culture opens the door to spiritual deception
Whether science supports, or undermines, belief in the supernatural
What the Bible and eyewitnesses say about angels and miracles
#LeeStrobel #BiblicaTruth #DrJoshAxe #SpiritualHealing #Health #FaithAndScience#ChristianApologetics #SupernaturalEncounters #AngelsAndDemons #NearDeathExperience#SpiritualWarfare #CaseForChrist #TopChristianPodcasts
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Follow Lee Strobel
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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get:
Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe
------
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In this powerful talk from the Health Optimization Summit, Dr. Josh Axe shares how he healed from a near-death spinal infection through prayer, cutting-edge cellular therapies, and biblical wisdom. Learn how to reverse aging, restore your organs, balance your hormones, and unlock God's design for radical healing.
Whether you're facing autoimmune disease, chronic fatigue, or just want to live with more energy and purpose, this message will equip you with the tools to transform your health at the cellular level.
➤ Discover how to reverse your biological age
➤ Learn the 3 treasures of Traditional Chinese Medicine
➤ Find out which foods, supplements, and therapies promote true healing
OPTIMISE YOUR HEALTH FOR LIFE, WITH 10% OFF!
It’s official: I am speaking at the Health Optimisation Summit, September 13th & 14th – the biggest event in the health optimisation calendar!
It will be a game-changing two-day experience where you’ll get loads of those “a-ha” moments - and will learn how to optimise your health, mind, body and environment, with the very best of health optimisation, biohacking, nutrition, longevity, fitness, functional & preventative medicine.
It only has the world’s biggest and most researched speakers, cutting-edge brands and the most awesome community.
Simply by being part of our audience, you can get 10% off tickets with code: DRJOSH
In two value-packed days, you’ll:
Discover the game-changing secrets and strategies that work for 35 world-leading speakers, like Barbara O’Neill, Dr. Vonda Wright, Rangan Chatterjee & more!
Optimise your mind, with cutting-edge information spanning psychedelics, meditation, nootropics, flow states, psychological health and more
Upgrade your body with hacks covering gut and liver optimisation, fertility and hormones, functional medicine, heavy metal toxicity and more
Supercharge your environment – think EMFs, epigenetics, cold thermogenesis, and light.
Test the very best biohacking technology and products in a highly curated exhibitor village
Experience immersive breathwork & movement workshops
Discover your new tribe of like-minded friends and people who just ‘get you’
And of course, share your knowledge for health with your clients, friends and family as a community leader
Save 10% with code DRJOSH now
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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get:
Holistic health news & life-hacks from a biblical world view
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The latest episodes of The Dr. Josh Axe Show
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Antibiotics save lives, but they can also wreck your gut, kill your energy, and leave your immune system struggling.
In this episode of The Dr. Josh Axe Show, I’m breaking down the often overlooked side effects of antibiotics, and how to fully recover using time-tested, natural strategies.
You’ll learn:
How antibiotics disrupt gut health, mitochondria, and immunity
The link between antibiotics and chronic issues like fatigue, allergies, and IBD
What to eat (and avoid) after a round of antibiotics
My top supplements for rebuilding gut health and restoring energy
Real stories of recovery from leading experts and patients
#antibiotics #healing #drjoshaxe #guthealth
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------
Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get:
Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe
------
Links:
https://www.uclahealth.org/news/article/antibiotics-can-temporarily-wipe-out-gut-microbiome
https://www.sciencedirect.com/science/article/pii/S2590097824000090
https://pmc.ncbi.nlm.nih.gov/articles/PMC7523053/
https://pmc.ncbi.nlm.nih.gov/articles/PMC8927122/
https://www.hopkinsmedicine.org/news/newsroom/news-releases/2019/08/antibiotics-exposure-linked-to-increased-colon-cancer-risk
https://www.mayoclinicproceedings.org/article/s0025-6196(20)30785-0/fulltext
https://sph.rutgers.edu/news/frequent-use-antibiotics-infants-and-young-children-may-increase-risk-asthma-allergies-and
https://publications.ersnet.org/content/erj/55/4/1902021
https://pmc.ncbi.nlm.nih.gov/articles/PMC9081870/
https://www.nature.com/articles/s41390-021-01494-7
https://pmc.ncbi.nlm.nih.gov/articles/PMC9998355/
https://www.frontiersin.org/journals/immunology/articles/10.3389/fimmu.2024.1493991/full
https://pubmed.ncbi.nlm.nih.gov/26691591/
https://www.sciencedirect.com/science/article/pii/S2590097824000090
https://pmc.ncbi.nlm.nih.gov/articles/PMC8756738/
https://www.science.org/doi/abs/10.1126/scitranslmed.3006055
https://link.springer.com/article/10.1007/s00431-025-06136-2
https://pmc.ncbi.nlm.nih.gov/articles/PMC3249743/
https://pmc.ncbi.nlm.nih.gov/articles/PMC4128635/
https://breakingtheviciouscycle.info/
https://drhyman.com/blogs/content/heres-downside-antibiotics-doctor-might-not-tell
https://pmc.ncbi.nlm.nih.gov/articles/PMC11243043/
https://jamanetwork.com/journals/jama/fullarticle/1151505
https://pubmed.ncbi.nlm.nih.gov/33471490/
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Still breaking out in your 20s or 30s—despite eating clean and using “natural” skincare?You're not alone, and your skin might be telling you more than you think.
Dr. Josh Axe sits down with Danielle Gronich and Kayleigh Christina of CLEARSTEM to break down the real reasons adult acne is on the rise—and what most skincare routines are getting dead wrong. If you’re tired of the cycle of breakouts, confusion, and wasted products, this episode is you.
Why “clean” skincare isn’t always acne-safe—and how to spot hidden triggers.
How hormones, stress, and even collagen powders might be fueling your breakouts.
The truth about popular trends like tallow, Botox, and face taping.
Why acne and aging aren’t opposites—and how you can address both.
How CLEARSTEM’s Pore-Clogging Ingredient Checker is helping thousands avoid flare-ups.
Tune in now to decode your skin, ditch the myths, and finally heal breakouts from the inside out.
#AcneSolutions #RootCauseSkincare #CLEARSTEM
___________________
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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe
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What You’ll Learn:Check out CLEARSTEM’s Pore Clogging Ingredients Checker → https://clearstem.com/pages/pore-clogging-ingredients-list
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ONLY 1 2% of Americans are metabolically healthy…?
In this episode Dr. Josh Axe uncovers 7 surprising truths about metabolic health, and how to reset yours naturally. From gut health to blood sugar, or sleep: this is everything you didn’t know you needed to know about mitochondrial function.
You’ll learn:
Why 88% of Americans have poor metabolic health
The hidden metabolic risks for “skinny” people
How processed food, stress, and toxins wreck your energy
The top foods, habits and supplements to boost your metabolism
Whether you want to feel better, think clearer, or prevent chronic disease—this episode is packed with tools to help you take back your health.
#rfkjr #metabolism #eatinghealthy #holistichealth #drjoshaxe
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Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Instagram
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Facebook
TikTok
Website
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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get:
Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe
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Links:
https://pubmed.ncbi.nlm.nih.gov/30484738/
https://www.unc.edu/posts/2018/11/28/only-12-percent-of-american-adults-are-metabolically-healthy-carolina-study-finds/
https://www.cdc.gov/obesity/adult-obesity-facts/index.html
https://bmjopen.bmj.com/content/6/3/e009892
https://pubmed.ncbi.nlm.nih.gov/30238324/
https://pubmed.ncbi.nlm.nih.gov/31105044/
https://www.nhlbi.nih.gov/health/overweight-and-obesity/causes
https://www.researchgate.net/publication/7345113_Chronic_stress_at_work_and_the_metabolic_syndrome_Prospective_study
https://www.cdc.gov/physical-activity/php/about/index.html
https://dph.sc.gov/diseases-conditions/conditions/diabetes/insulin-resistance-prediabetes
https://www.cdc.gov/tobacco/campaign/tips/diseases/diabetes.html
https://www.sciencedirect.com/science/article/pii/S0002916522035006
https://www.researchgate.net/publication/51638384_Comfort_food_is_comforting_to_those_most_stressed_Evidence_of_the_chronic_stress_response_network_in_high_stress_women
https://www.rockefeller.edu/news/37433-researchers-discover-a-cause-of-leptin-resistance-and-how-to-reverse-it/
https://pmc.ncbi.nlm.nih.gov/articles/PMC5828430/
https://pmc.ncbi.nlm.nih.gov/articles/PMC7539343/
https://pmc.ncbi.nlm.nih.gov/articles/PMC8370708/
https://pmc.ncbi.nlm.nih.gov/articles/PMC2804956/
https://royalsocietypublishing.org/doi/10.1098/rsob.210333
https://pmc.ncbi.nlm.nih.gov/articles/PMC4566449/
https://pmc.ncbi.nlm.nih.gov/articles/PMC4566449/
https://pubmed.ncbi.nlm.nih.gov/31674658/
https://pmc.ncbi.nlm.nih.gov/articles/PMC11187407/
https://www.cdc.gov/pcd/issues/2020/20_0020.htm
https://nyaspubs.onlinelibrary.wiley.com/doi/10.1111/nyas.12030
https://pmc.ncbi.nlm.nih.gov/articles/PMC9520362/
https://pubmed.ncbi.nlm.nih.gov/37236549/
https://www.npr.org/2025/06/09/nx-s1-5418465/blood-sugar-glucose-monitor-metabolic-health
https://www.businessinsider.com/continuous-glucose-monitors-blood-sugar-not-diabetic-study-cgm-2025-2
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We’ve been told the science is settled, but what if we’re not asking the right questions?
In this episode, Dr. Josh Axe speaks with board-certified pediatrician Dr. Joel “Gator” Warsh about how to approach medical decisions with curiosity, critical thinking, and compassion. Dr. Warsh shares his experience as a clinician, researcher, and parent—and why he believes open, balanced conversations are essential in healthcare today.
In this episode, you’ll learn:
Why conversations around children’s health have become so sensitive
How medical training shapes what pediatricians learn about immunization
What informed consent and transparency in healthcare really mean
How chronic illness trends in children raise important public health questions
Why some families explore alternative vaccine schedules
The importance of respectful dialogue over fear or censorship
This episode is for parents, caregivers, and practitioners looking to make thoughtful, evidence-informed decisions.
#vaccines #rfkjr #autism
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Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
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Follow Dr. Joel Gator Warsh
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Website
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Book
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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get:
Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe
------
Ads:
Go to oneskin.co/AXE and use the code AXE at checkout for 15% off your first purchase.
Get your free wealth protection guide from Preserve Gold. Visit www.preservegold.com/axe or text AXE to 50505 to claim your free guide, and you could receive up to $15,000 in free gold or silver with a qualified purchase or account rollover. Don’t wait – claim your special offers today!
Unlock advanced lab testing for your hormones, thyroid, and metabolism—plus get a 1-on-1 consultation with a Senior Health Advisor to create a personalized health plan. Spots are limited, go to MyBloodwork.com to reserve yours today.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Loving the practical insights on The Dr. Josh Axe Show—especially how everyday choices shape our wellness journey. Just like healthy food and movement, what we wear matters too. Equator Stores’ trousers collection is crafted for men who value comfort, breathability, and freedom of movement—key to staying active and energized throughout the day. Choosing trousers with lightweight, stretchable fabric not only supports posture but keeps you at ease whether you're on the go or working from home. Looking to align your wardrobe with your wellness goals? Explore Equator’s trousers designed to move with you, not against you. What’s your go-to outfit for a productive, wellness-focused day?
I just reserved their book from the library.
Great podcast. I follow 5 of the 6 and I'm trying to wrap my head around the bacon and sausage casuing inflammation. I understand the traditional bacon and sausage.But what about clean no nitrate no antibiotics products. Does the type of meat matter like chicken sausage or all beef hotdog that are minimal processed. Do they cause inflammation as well?