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The Dr. Valerie Podcast
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The Dr. Valerie Podcast

Author: Dr. Valerie Rein

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Candid conversations with women entrepreneurs, executives, and leaders about living, loving, and creating in the patriarchal culture—where it's never been safe for a woman to be visible or powerful.

If you feel like you're running into an invisible inner wall when you reach for more happiness and fulfillment; if you've tried just about every strategy, self-help, therapy, and still something is missing—you want to be in on these conversations.

Your host, Dr. Valerie Rein, has discovered the origin of the invisible inner wall—and it is not personal. It is rooted in the collective feminine experience of millennia of oppression imprinted in women's DNA, which she termed Patriarchy Stress Disorder® (PSD).

We hope this discovery will be a game-changer for you and the tools and strategies we share on this show will help you unlock your ultimate success and happiness and fully embody your true beauty and your true power.
164 Episodes
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In today’s episode, Dr. Valerie talks about risking the invisible inner prison and the safety and security of being okay.    She asks, what if you actually do get to have it?   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   The tool Dr. Valerie mentioned at the beginning of this episode is available for free HERE.   There she explains why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.   You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.   Download the audio HERE.
In today’s episode, Jeffrey Tambor talks about how in a thriving reality relationships are conscious instead of playing out unconscious patterns.    He describes how all parts get to be welcomed, and your worth is not based on following the praise shame game but just because you exist.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.   To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com
In today’s episode, Jeffrey Tambor talks about how much trauma held in the body plays out in health. He describes how we can transform and achieve a deeper appreciation of our bodies and our authentic needs.  Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.   Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience   Register at www.thethrivingexperience.com
In today’s episode, Dr. Valerie talks about the prison guard that kills the most women. She explains how the most lethal prison guard showed up in her life and invites you to give up this prison guard to know true freedom.   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.
In today’s episode, Dr. Valerie talks about the five-step jailbreak journey and evolving the prison guards to bodyguards to support us. She describes the shift towards feeling safe on the way to your desires instead of the prison guards holding you back.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. In this book, Dr. Valerie explains:   - Why you’re dissatisfied in spite of your achievements, and why it's not your fault. - What secretly drains 90 percent of your time and energy, and how to reclaim it. - How to upgrade your game of “How much can I bear?” to “How good can it get?”   And please consider leaving a review after reading the book. It helps to get the book in front of more women who are ready to heal from PSD. Download the first chapter of the book for free (along with the book resources) here.   Click HERE to buy Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment on Amazon. 
In today’s episode, Dr. Valerie talks about the seven questions you should ask to start your trauma healing journey.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.
In today’s episode, Dr. Valerie talks about how when you choose not to tolerate something anymore, there will be a profound domino effect.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   The tool Dr. Valerie mentioned at the beginning of this episode is available for free HERE.   There she explains why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.   You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.   Download the audio HERE.
In today’s episode, Jeffrey Tambor talks about abundance and resources being synergistic. He explains how the more you have, the more you get, the more everyone has.    We learn how those with imposter syndrome can shift from survival reality to thriving reality.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.   To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com 
In today’s episode, Jeffrey Tambor talks about the third pillar of survival, reality, and the idea that reality is limited. He talks about how in survival mode, we are caught in co-creating it.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.   Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience   Register at www.thethrivingexperience.com
In today’s episode, Dr. Valerie and Jeffrey discuss identity and how major shifts occur when you do something out of character. They discuss how patriarchy stress disorder and trauma defences 'fixes' things and limits things, but you don’t have to be limited   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.
In today’s episode, Dr. Valerie and Jeffrey Tambor discuss identity. Dr. Valerie talks about her identity as a therapist and how identity and lineage get fixed and make narrow walls that are limiting.  Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    Download the first chapter of the book for free (along with the book resources) here.   In this book, Dr. Valerie explains:   - Why you’re dissatisfied in spite of your achievements, and why it's not your fault. - What secretly drains 90 percent of your time and energy, and how to reclaim it. - How to upgrade your game of “How much can I bear?” to “How good can it get?” If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. It helps to get the book in front of more women who are ready to heal from PSD.
In today’s episode, Dr. Valerie talks about her assignment to pick up a horse's hoof and how that translates to working with the prison guards to get to the other side.   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.
In today’s episode, Dr. Valerie talks about her frustrations with the personal development coaching and self-help world.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   The tool Dr. Valerie mentioned at the beginning of this episode is available for free HERE.   There she explains why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.   You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.   Download the audio HERE.
In today’s episode, Dr. Valerie talks about leaving her dream job and refusing to tolerate toxic environments.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.   To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com 
In today’s episode, Dr. Valerie talks about what she discovered about being a mom and running her business when she was given an assignment of designing her ideal day.     Jeffrey talks about what she had to work through to get to her ideal day.   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.   Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.   Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience   Register at www.thethrivingexperience.com
In today’s episode, Dr. Valerie talks about women’s empowerment from a community that shows up. She tells us she didn’t know the riches a sisterhood would have.   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.   Download the first chapter of the book for free (along with the book resources) here.
In today’s episode, Dr. Valerie and Jeffrey talk about relationships being conditional, this means that you don’t get to be whole, and only parts of you are loved and embraced. You will discover that you will never be in a place of wholeness and self-love as long as you’re playing the conditional game.  Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   In this book, Dr. Valerie explains: - Why you’re dissatisfied in spite of your achievements, and why it's not your fault. - What secretly drains 90 percent of your time and energy, and how to reclaim it. - How to upgrade your game of “How much can I bear?” to “How good can it get?”   And please consider leaving a review after reading the book. It helps to get the book in front of more women who are ready to heal from PSD.
In today’s episode, Dr. Valerie talks about how a huge part of patriarchal trauma involves disembodiment. That affects how we feel about our bodies and how it feels to be a woman in the world.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.
In today’s episode, Jeffrey talks about how Minecraft is a metaphor for how we live. He talks about how living in survival mode limits you, and in creative mode you can live in abundance and do anything.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.   Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience   Register at www.thethrivingexperience.com
In today’s episode, Dr. Valerie talks about believing in impossible things with child-like curiosity and wonder.   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.   Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.   To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com 
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