The Drama Dialogues: Unravelling Life's Dramas one chat at a time.

In this episode of The Drama Dialogues, Jenny sits down with Rachel Morgan-Trimmer, a neurodiversity consultant, to explore the realities of living with and working alongside neurodivergent individuals. Rachel shares her own journey of late diagnoses—ADHD in her late 40s and autism in her 30s—and the challenges she faced along the way.Together, they dive into key issues such as:·      Why so many women receive autism and ADHD diagnoses later in life·      The surprising overlaps between neurodiversity and LGBTQIA+ identities·      How misdiagnosis and masking complicate the diagnostic process·      The importance of inclusive workplaces and the benefits they bring to everyone·      Practical strategies for self-advocacy and communication, whether or not you have a formal diagnosisRachel also introduces AUDHD Day (September 9th), which she founded to raise awareness about the coexistence of ADHD and autism, helping people share their stories and understand dual diagnoses.Resources Mentioned:·      askfirebird.com – Workplace neurodiversity consultancy·      howtobeautistic.com – Free book on autism·      audhdday.com – Learn more about AUDHD DayWhether you’re navigating your own neurodivergence, supporting someone you love, or working to build a more inclusive workplace, this conversation sheds light on both the challenges and the possibilities of embracing neurodiversity.What did you think of this episode? Let us know using #DramaDialoguesPodcast and tag us!_________________________________________________________Ifyou love my podcast, some listeners have Bought me a CoffeeAndas always, you can contact me here:Tocontact me, use email address lifedrama@jennyjarvis.co.ukWebsite: https://www.jennyjarvis.co.uk/Intagram: https://www.instagram.com/jennyjarviscoach/

In this enlightening episode, we chat with Arnau and Connie—the founders of Twelve Sparks—about their mission to help couples invest in their relationships through science-backed, fun, and personalised date experiences. From Arnau’s global research at Durex to Connie’s personal journey through challenging relationships, their combined expertise and passion shine through. Together, they reveal how Twelve Sparks is designed to strengthen connection, spark intimacy, and make relationship growth enjoyable, even for the busiest couples.🎧 What You’ll Hear:·      The story behind Twelve Sparks and why ongoing relationship investment matters·      How science, psychosexual therapy, and fun intersect in their curated boxes·      The personalised year-long journey that makes every box unique·      Challenges couples face in prioritising relationship time·      Tips on balancing intimacy, communication, and trust in modern relationships·      How Twelve Sparks navigates “spicy” content while staying approachable for all couples·      Future plans to expand globally and impact relationships worldwide💬 Memorable Quote:"Healthy relationships aren’t built overnight—they’re crafted, celebrated, and invested in together." – Arnau & Connie, Twelve Sparks🔗 Resources & Links:Follow Twelve Sparks on InstagramLearn more and subscribe to the boxes: Twelve Sparks Use Discount Code Jenny in the next 10 days for 20% off!What did you think of this episode? Let us know using #DramaDialoguesPodcast and tag us!_________________________________________________________If you love my podcast, some listeners have Bought me a CoffeeAnd as always, you can contact me here:To contact me, use email address lifedrama@jennyjarvis.co.ukWebsite: https://www.jennyjarvis.co.uk/Intagram: https://www.instagram.com/jennyjarviscoach/ 

Exploring Family Constellations and "Another Self"In this episode, Jenny and Rafe delve into the growing awareness and acceptance of family constellations, a therapeutic approach that helps individuals understand how past traumas and family dynamics can influence their current lives. They discuss how family constellations are portrayed in the popular Netflix series Another Self, highlighting the increasing mainstream recognition of this profound therapeutic method.The Family Constellation Process ExplainedRafe provides a comprehensive overview of how family constellation workshops work. He describes the process of using representatives to embody different family members, allowing participants to explore the hidden dynamics and unresolved issues within their family systems. Emphasising that the client is the expert in their own experience, Rafe explains how constellations offer opportunities for new insights and personal resolution.Powerful Constellation ExperiencesSharing a deeply personal experience, Rafe recounts a transformative family constellation related to his brother’s suicide. He reveals how the constellation process uncovered emotional truths and insights that he had not previously recognised, offering a powerful testament to the effectiveness of family constellations in addressing complex emotional trauma. Rafe also discusses the visceral emotional reactions that can arise during constellations, highlighting the intensity of the process.Ancestry and Intergenerational TraumaThe conversation takes a reflective turn as Rafe discusses the role of ancestry and intergenerational trauma in family constellations. He explains how ancestral influences—often carried unconsciously through generations—can shape an individual’s life. Through a personal example, Rafe illustrates how family constellations can bring awareness to these hidden connections and offer healing for inherited wounds.Rafe Nauen’s Diverse Career JourneyJenny and Rafe take a moment to reflect on Rafe’s diverse career path, from working in IT to farming and pottery. Rafe shares how these varied experiences eventually led him to the field of family constellations, a practice he has been engaged in for over 20 years. His unique journey demonstrates the interconnectedness of life experiences and how each chapter can lead to greater clarity and purpose.Tune in to discover how family constellations can offer healing and transformation, and how the process has influenced Rafe's life and work._________________________________________________________If you love my podcast, some listeners have Bought me a CoffeeAnd as always, you can contact me here:To contact me, use email address lifedrama@jennyjarvis.co.ukWebsite: https://www.jennyjarvis.co.uk/Intagram: https://www.instagram.com/jennyjarviscoach/

DO NOT MISS THE OFFER AT THE BOTTOM OF THE SHOW NOTES!Episode Summary:In this powerful episode, we sit down with Kerstin Schulze—fitness expert, performer, and founder of Party and Diet—to explore her mission of helping women over 40 build strength, confidence, and vitality. From her early life in Germany and work as a marketing exec, to training Hollywood actors and launching online programs, Kerstin’s story is one of raw resilience, reinvention, and radical empowerment. She shares the mindset shifts that matter, busts myths about aging and fitness, and proves it’s never too late to build a strong body—and an even stronger life.🎧 What You’ll Hear:Kerstin’s transformation from athlete to actor to fitness entrepreneurThe truth about training women 40–75 (and why muscle is non-negotiable)How she prepares celebrities for major roles—and keeps them realWhat “Party and Diet” really meansHow trauma shaped her strength—and her coachingThe power of 5–30 minutes a dayHer advice to any woman who thinks it’s “too late”💬 Memorable Quote:"Strength isn’t just about muscle—it’s about reclaiming your power at any age.” – Kerstin Schulze🔗 Resources & Links:Follow Kerstin on Instagramhttps://www.instagram.com/partyanddiet/https://www.instagram.com/kerstin__schulze/Get one free month for our listeners of the "Fitness for the Busy Lifestyle" program by adding the code: PARTY15. https://partyanddiet.comWhat did you think of this episode? Let us know using #DramaDialoguesPodcast and tag us!_________________________________________________________If you love my podcast, some listeners have Bought me a CoffeeAnd as always, you can contact me here:To contact me, use email address lifedrama@jennyjarvis.co.ukWebsite: https://www.jennyjarvis.co.uk/Intagram: https://www.instagram.com/jennyjarviscoach/

In this episode I talk to you about my book. Why I wrote it, how I wrote it, what people have been saying about it and I even read some of it to you. If your life is a drama, it may help to know that so is everyone else's. You can buy the book on Amazon or email me below if you want a signed copy (there are a limited number available). What did you think of this episode? Let us know using #DramaDialoguesPodcast and tag us!_________________________________________________________If you love my podcast, some listeners have Bought me a CoffeeAnd as always, you can contact me here:To contact me, use email address lifedrama@jennyjarvis.co.ukWebsite: https://www.jennyjarvis.co.uk/Intagram: https://www.instagram.com/jennyjarviscoach/

This week, Jenny sits down with the powerhouse that is Buckso, an actress, speaker, and all-round force of nature. Buckso didn’t even think about acting until she was 37 – before that, she was working on the railways! She opens up about battling imposter syndrome, carving out a career in TV, and realising that her true calling went way beyond acting.Breaking the Rules & Doing Life Her WayBuckso gets real about defying family expectations, especially when it came to who she married. Going against tradition wasn’t easy – it led to years of tension and even estrangement. But with time, healing, and a whole lot of self-discovery, she found her own way forward (even if some relationships remained complicated).A Spiritual Awakening That Changed EverythingWhen her father passed away, something shifted. Buckso had a huge wake-up call and realised she wasn’t just here to act—she was here to help others find their voice. That’s how her platform, Haus of Wisdom, was born, creating a space for deep conversations and personal growth.Staying Grounded in a Chaotic WorldBuckso has no time for energy-draining nonsense. She shares her go-to practices for staying sane:✔ Cutting back on news and social media (no doom-scrolling here!)✔ Meditating in a copper pyramid (yes, really!)✔ Staying grateful and being mindful of who and what she allows into her spaceHow to Break Free from the ‘JAIL’ That’s Holding You BackEver feel stuck in your own head? Buckso introduces her JAIL framework – Judgement, Agenda, Intentions, Lies – which she says keeps people trapped in their own limitations. Her advice? Ask more questions, let go of what people think, and don’t be afraid to live life on your terms.Final Thoughts & What’s NextJenny and Buckso wrap things up with a chat about what’s coming next for her, including exciting projects and ways to get involved. The key takeaway? It’s never too late to find your purpose and start living authentically.Connect with BucksoWebsite MembershipBe More You ProgramInstagramLinkedInJoin the Conversation!What did you think of this episode? Let us know using #DramaDialoguesPodcast and tag us!🎧 Hit play now, and get ready for some serious inspiration._________________________________________________________If you love my podcast, some listeners have Bought me a CoffeeAnd as always, you can contact me here:To contact me, use email address lifedrama@jennyjarvis.co.ukWebsite: https://www.jennyjarvis.co.uk/Intagram: https://www.instagram.com/jennyjarviscoach/

The Drama Dialogues Podcast – Episode with Sigourney GatesWelcome to another episode of The Drama Dialogues Podcast, where we explore inspiring stories and thought-provoking discussions. This week, host Jenny is joined by Sigourney Gates, the owner of the award-winning Breedon Priory Health Club and The Spa at Breedon Priory. Together, they discuss fitness, business ownership, sustainability, and personal growth.Episode Highlights:🛤 Sigourney’s Journey into Health & WellnessHow Sigourney transitioned from being a fitness enthusiast to the owner of a prestigious health and wellness business.💪 The Importance of Fitness Consistency (8:39)Jenny and Sigourney discuss the challenges of staying consistent with fitness and how members at Breedon Priory have overcome obstacles to maintain a regular routine. They highlight the mental and physical benefits of staying active.📈 From Gym Member to Business Owner (23:16)Sigourney shares her experience of shifting from being a gym member to leading the business, managing former colleagues, and the key lessons she’s learned along the way.🌱 Sustainability in the Spa Industry (48:17)A look into how Breedon Priory is incorporating sustainability into its spa design and operations while maintaining a luxurious experience.🏋️‍♀️ Advice for Those New to Fitness (50:32)Practical tips for beginners who feel intimidated about joining a gym, including how to find the right environment and start small.🌍 Reflections on the Pandemic (1:08:39)Sigourney opens up about her personal growth during COVID-19 and why, despite the challenges, she would relive that period for its valuable lessons.Why Listen?If you're passionate about fitness, business, and personal development, this episode is packed with insightful advice and inspiration. Whether you're looking to stay motivated in your fitness journey, gain insights into business leadership, or explore work-life balance, Sigourney’s story will leave you feeling empowered.🎧 Tune in now and join the conversation!Gym Website: https://breedonprioryhealthclub.co.uk/Spa Website: https://breedonprioryspa.co.uk/_________________________________________________________If you love my podcast, some listeners have Bought me a CoffeeAnd as always, you can contact me here:To contact me, use email address lifedrama@jennyjarvis.co.ukWebsite: https://www.jennyjarvis.co.uk/Intagram: https://www.instagram.com/jennyjarviscoach/

In this heartfelt episode of The Drama Dialogues, Jenny sits down with Emma, a former nurse turned medical tattoo artist, to explore her inspiring journey of resilience, transformation, and personal growth. Emma opens up about her nursing career, her shift to the unique field of medical tattooing, and the spiritual awakening that changed her life.Key Discussion Points:Emma’s Nursing Career and the Flu EpidemicEmma shares insights from her time working in respiratory medicine during a challenging flu epidemic. She reflects on the pressures of the job, the toll it takes on staff and patients, and her concern for the elderly and vulnerable.A Transition to Medical TattooingEmma dives into her remarkable work as a medical tattoo artist, specialising in areola tattooing for breast cancer survivors and scar camouflage. She recounts a deeply moving experience with a client and speaks about the emotional connections she builds through her work.Overcoming Challenges in BusinessEmma reveals the struggles of marketing her medical tattooing services, particularly with social media censorship. She credits a networking connection with Ian for helping her raise awareness of her business and expand her reach.Spiritual Awakening and Personal GrowthEmma shares how a spiritual awakening prompted her to leave nursing and fully dedicate herself to her tattooing business. She reflects on embracing her authentic self and being open about her spiritual beliefs.Advice for Aspiring Medical Tattoo ArtistsEmma provides valuable advice for tattoo artists looking to enter the medical tattooing field, highlighting the importance of specialised training and research.Dreams and Future VisionEmma discusses her long-term goal of making medical tattooing services accessible through the NHS, ensuring they are available to those who need them most. She also shares exciting plans to expand her business, including launching her own fragrance line.Reflections on Spirituality and AcceptanceJenny and Emma engage in a thoughtful conversation about spirituality, empathy, and embracing differences. They stress the importance of understanding and compassion, even when faced with opposing viewpoints.Cherishing Memories with Loved OnesEmma closes the episode with a touching memory of singing with her grandmother, a moment she holds dear and wishes she could relive. Her story serves as a reminder to cherish the special moments we share with those we love.Join Jenny and Emma for this inspiring dialogue that delves into the intersection of passion, purpose, and personal growth.Instagram @thesixthhousex Website www.thesixthhouse.org LinkedIn Emma Roberts The Sixth House __________________________________________________________If you love my podcast, some listeners have Bought me a CoffeeAnd as always, you can contact me here:To contact me, use email address lifedrama@jennyjarvis.co.ukWebsite: https://www.jennyjarvis.co.uk/Intagram: a...

In this episode of The Drama Dialogues, we sit down with Kelly Forbes, the visionary founder of A'aru Collective, to explore her journey from backpacking adventures to redefining sustainable luxury travel. Kelly shares her passion for immersive experiences, her personal and professional challenges, and her mission to elevate sustainability in the travel industry.What We Cover:Discovering New Travel DestinationsKelly recounts her early love for travel, sharing stories of her initial industry experiences and transformative backpacking trips. She discusses the contrast between luxury travel and authentic, local exploration, advocating for slowing down and engaging deeply with destinations.Overcoming Obstacles to Pursue EducationAt 38, Kelly made the bold decision to return to university while raising two young children. She reflects on the hurdles she faced and the empowerment she gained from completing her degree, including how it helped refine her business vision.Launching a Sustainable Luxury Travel PlatformKelly introduces A'aru Collective and its mission to bring transparency and accountability to sustainability in luxury travel. She candidly discusses the frustrations with current industry standards and her drive to spotlight hotels genuinely committed to positive environmental and social impact.Providing a Personalised, Tech-Enabled Booking ExperienceKelly explains the unique features of her booking platform, which blends instant gratification with personalised support. She highlights how A'aru Collective addresses the evolving needs of travellers seeking convenience, care, and tailored experiences.Reflecting on the Power of FriendshipIn a heartfelt moment, Kelly reflects on the enduring influence of her childhood best friend who passed away. She emphasises the value of cherishing everyday moments with loved ones and the profound impact of meaningful relationships.Tune in to hear Kelly’s inspiring story, gain insights into the future of sustainable luxury travel, and discover how personal experiences shape a visionary entrepreneur’s path.Website https://www.aarucollective.com/Newsletter https://www.aarucollective.com/newsletterLinkedIn personal profile https://www.linkedin.com/in/travel-kelly-forbes/LinkedIn business page https://uk.linkedin.com/company/aarucollectiveUNSDGs https://tourism4sdgs.org/__________________________________________________________If you love my podcast, some listeners have Bought me a CoffeeAnd as always, you can contact me here:To contact me, use email address lifedrama@jennyjarvis.co.ukWebsite: https://www.jennyjarvis.co.uk/Intagram: https://www.instagram.com/jennyjarviscoach/Free stuff

Guests included in this podcastEpisode 044 Learn how to breathe with Jesse Laute Episode 045 Life lessons from an artist with Pictoria Episode 046 Empowering shy girls to become sexually confident women with Fiona CutsEpisode 047 How meta programs can improve your relationships with Jayne FisherEpisode 049 How to stop being obsessed with your child winning with Steph BurgeEpisode 051 How to make a call without feeling sick with Ian PownallEpisode 053 Harmony and Healing for you and your teens with Ebi OginniEpisode 054 Unravelling LGBTQIA+inclusion, Gender Identity and Pronouns with SaskiEpisode 056 How to have good money habits with ShelenaEpisode 061 Reflexology stopped my chronic pain with Stephanie MooreEpisode 062 From Cheating death to being named Mother of ScotlandEpisode 063 Mountain Rescue saved my lifeEpisode 065 From football to finance: How managing money became my passion with Ryan HaynesEpisode 066 How to beat imposter syndrome to take the corporate world by storm with Miriam GilbertEpisode 067 Eaves drop on our double date - navigating love, neurodiversity and shared adventures. If you love my podcast, some listeners have Bought me a CoffeeAnd as always, you can contact me here:To contact me, use email address lifedrama@jennyjarvis.co.ukWebsite: https://www.jennyjarvis.co.uk/Intagram: https://www.instagram.com/jennyjarviscoach/Free stuff30 FREE Coaching videos40 deep dating questions

In this episode I explain my ADHD diagnosis, what I thought of it and what's next. If you love my podcast, some listeners have Bought me a CoffeeAnd as always, you can contact me here:To contact me, use email address lifedrama@jennyjarvis.co.ukWebsite: https://www.jennyjarvis.co.uk/Intagram: https://www.instagram.com/jennyjarviscoach/

Navigating Love, Neurodiversity, and Shared AdventuresEpisode SummaryIn this heartfelt episode of The Drama Dialogues, Rach and Wes recount their unique love story, beginning with their meeting at a toxic design company. Their bond grew stronger through shared hobbies like rock climbing and Rach’s clever strategy to capture Wes’s attention. Together, they reflect on their relationship journey, tackling challenges with humour, honesty, and a deep understanding of each other’s quirks.This episode dives into navigating personality differences, embracing neurodiversity, and the importance of balance in relationships. Whether you're seeking advice for your own relationship or simply enjoy stories of personal growth and connection, this conversation is sure to resonate.What You’ll Learn in This EpisodeHow Rach and Wes balance their differences in communication styles and personality types.Tips for supporting neurodiversity in relationships, including practical adaptations.The value of shared hobbies and "me" time in fostering a strong connection.Advice for couples on communication, understanding, and compromise.Key Moments in the ConversationRach and Wes’s origin story: meeting at a toxic workplace and bonding over rock climbing.Navigating differences: the art of direct, honest communication without anger.Embracing neurodiversity: supporting each other with ADHD and potential autism traits.Advice for couples: tips for effective communication and balancing responsibilities.Shared hobbies: rock climbing, yoga, and the importance of balancing individual and shared activities.Looking ahead: gratitude for their journey and plans for future adventures together.Join the ConversationWe’d love to hear your thoughts! Share your takeaways from this episode or your own relationship tips. If you love my podcast, some listeners have Bought me a CoffeeAnd as always, you can contact me here:To contact me, use email address lifedrama@jennyjarvis.co.ukWebsite: https://www.jennyjarvis.co.uk/Intagram: https://www.instagram.com/jennyjarviscoach/

When Matt's dad didn't return home from holiday, we set about on a 10 day adventure to find out where he was, what had happened, and to get him home safely. This episode is back to back life drama. From brain injury to awards, it has it all.

In this episode, Jenny and Miriam dive deep into the topic of imposter syndrome, exploring how even the most accomplished individuals can feel like frauds. They share personal stories and highlight the importance of reframing imposter feelings as a positive indicator of growth and learning, rather than something to be ashamed of.Key Topics Discussed:Bringing Non-Traditional Methods into Corporate Environments (@ 22:29)Miriam shares her passion for introducing alternative, human-centric approaches, such as breathwork and mindfulness, into corporate settings. She discusses the challenges of gaining credibility in traditional environments and provides strategies for securing corporate clients.Pricing and Mindset for Non-Traditional Corporate Work (@ 48:33)Miriam offers practical advice on pricing non-traditional services in the corporate world, emphasizing confidence and the importance of not undervaluing one’s expertise. She also touches on overcoming limiting money mindsets that may hold people back from charging their worth.Navigating Toxic Corporate Environments (@ 54:54)Jenny and Miriam share strategies for managing toxic work environments, including setting boundaries, reframing negative situations, and surrounding oneself with positive energy.Miriam's Most Thankful Mistake (@ 1:05:36)Miriam recounts the story of accidentally applying for and accepting a chartered accountant graduate scheme, despite having no interest in accounting. She reflects on how this unintentional career detour provided her with valuable business experience that helped shape her professional journey.Tune in to hear valuable insights on imposter syndrome, non-traditional corporate strategies, and how unexpected turns in life can lead to growth and success!44 Niches - https://promo.impactfulnesslab.com/44ccnichesMiriam InstagramMiriam LinksIf you love my podcast, some listeners have Bought me a CoffeeAnd as always, you can contact me here:To contact me, use email address lifedrama@jennyjarvis.co.ukWebsite: https://www.jennyjarvis.co.uk/Intagram: https://www.instagram.com/jennyjarviscoach/Free stuff30 FREE Coaching videos40 deep dating questions

Welcome to the show! Meet Ryan, a Derby-based financial planner, devoted husband, and proud dad. With expertise in retirement, savings, investments, and protection planning, Ryan goes beyond the numbers to help you achieve your financial goals in a meaningful way.He’s passionate about holistic, goal-based financial planning, empowering you to build a secure future and leave a lasting legacy. By understanding your dreams and fears, Ryan creates personalised strategies that align with your unique journey.When he’s not guiding clients, Ryan referees semi-professional football, leads referee courses, and values family time and lifelong learning.Ready to secure your financial future? Ryan is here to help you navigate every step of the way!If you want to talk to Ryan you can contact him On LinkedINEmailIf you love my podcast, some listeners have Bought me a CoffeeAnd as always, you can contact me here:To contact me, use email address lifedrama@jennyjarvis.co.ukWebsite: https://www.jennyjarvis.co.uk/Intagram: https://www.instagram.com/jennyjarviscoach/Free stuff30 FREE Coaching videos40 deep dating questions

I've had the most amazing summer, but that doesn't mean it was without challenges. The holidays have been an emotional time with lots of high highs and low lows. Hear about what happened and how to navigate the holiday emotions. If you want to pre-order my upcoming book you can do this here:Life's Just One BIG Drama. If you love my podcast, some listeners have Bought me a CoffeeAnd as always, you can contact me here:To contact me, use email address lifedrama@jennyjarvis.co.ukWebsite: https://www.jennyjarvis.co.uk/Intagram: https://www.instagram.com/jennyjarviscoach/Free stuff30 FREE Coaching videos40 deep dating questions

Discover what happens when you start to fall and happen to be on the edge of a cliff. What goes through your mind? And when you realise you won't go over the edge, but it may take hours to be rescued, what then?In this episode we talk about what happens when the almost worst thing happens and what you can do to help yourself at the time and after. Remember to download What 3 Words so you don't get stuck not knowing exactly where you are.  Donate to Matt's Fundraiser for Mountain RescueIf you love my podcast, some listeners have Bought me a CoffeeAnd as always, you can contact me here:To contact me, use email address lifedrama@jennyjarvis.co.ukWebsite: https://www.jennyjarvis.co.uk/Intagram: https://www.instagram.com/jennyjarviscoach/Free stuff30 FREE Coaching videos40 deep dating questions

In this episode, Jenny and Bunny talk about what led to Bunny cheating death 3 times, becoming an interfaith minister and how she became known as the "Mother of Scotland", and that's only the start. Stay tuned to find out how she met some amazing celebrities and how to find love after a traumatic upbringing. Follow Bunny: Podcast: Whisky Made Woman Website: LoveSchock Social Media: Instagram Bunny's Background and Roles @ 3:21 Jenny introduces Bunny, a multifaceted professional who is a somatic coach, Celtic shaman, and ordained interfaith minister. Bunny dives into how these diverse roles are interconnected, all leading back to the heart and a focus on love. She explains how she helps people reconnect with their bodies, faith, and the divine through her unique approach. The Significance of the Unicorn in Scottish Culture @ 8:31 Bunny shares fascinating insights into the historical and symbolic importance of the unicorn as Scotland's national animal. She explains how the unicorn represents the country's Celtic heritage and mystical traditions, and delves into the deeper meaning of the unicorn being depicted in chains on the Scottish coat of arms. Manifesting and Embodied Spirituality @ 33:17 In this segment, Bunny discusses her concept of "embodied manifesting." She emphasizes the importance of involving the body and taking personal responsibility in the process of manifesting, rather than relying solely on visualization or affirmations. Bunny shares how this approach has led to meaningful experiences and relationships in her life. Overcoming Adversity and Trauma @ 51:00 Bunny opens up about her personal journey through multiple near-death experiences, including a severe surfing accident, a ski injury, and a major car crash that left her temporarily unable to speak. She reflects on how these traumatic events, while incredibly challenging, have helped her develop greater self-trust, resilience, and an appreciation for receiving support from others. The Power of Receiving and Gratitude @ 58:47 Bunny and Jenny explore the cultural conditioning around receiving compliments, gifts, and help from others. They discuss the importance of graciously accepting these acts of kindness, especially for women who often struggle with this practice. They highlight how receptivity can unlock deeper self-acceptance and connection. Closing Thoughts and Next Steps @ 1:13:14 As the episode draws to a close, Bunny invites listeners to connect with her through her podcast "Whiskey Made Woman" and her website/social media. Jenny shares her final reflections on their powerful and insightful conversation, leaving listeners with key takeaways and an invitation to delve deeper into Bunny's work.  If you love my podcast, some listeners have Bought me a CoffeeAnd as always, you can contact me here:To contact me, use email address lifedrama@jennyjarvis.co.ukWebsite: https://www.jennyjarvis.co.uk/Intagram: 

In this episode I catch up with what's been going on, but I also read the very first chapter of my book (hopefully it will be ready for publishing in September). I give some shout outs to some amazing people and businesses including Lotus restaurant in Willington MarinaMarketing DerbyKings Office SuppliesAaron Huey (parenting coach) If you love my podcast, some listeners have Bought me a CoffeeAnd as always, you can contact me here:To contact me, use email address lifedrama@jennyjarvis.co.ukWebsite: https://www.jennyjarvis.co.uk/Intagram: https://www.instagram.com/jennyjarviscoach/Free stuff30 FREE Coaching videos40 deep dating questions

In this episode I talk to you about Brighton, what I love about it and why someone thinks it's an unfriendly place. I also fill you in on the Tough to Talk Book Launch.  If you love my podcast, some listeners have Bought me a CoffeeAnd as always, you can contact me here:To contact me, use email address lifedrama@jennyjarvis.co.ukWebsite: https://www.jennyjarvis.co.uk/Intagram: https://www.instagram.com/jennyjarviscoach/Free stuff30 FREE Coaching videos40 deep dating questions