The Drive from the Trail Home

Welcome to 'The Drive from The Trail Home,' a transformative journey podcast. Once overweight, our host became a Certified Lifestyle and Weight Management Specialist. This series isn't just about losing weight; it's about gaining life. It provides advice and real-life insights for anyone on the health and fitness path. Join us from trail to home, embracing challenges and celebrating milestones. Your guide to a balanced, healthy lifestyle. Find out more at https://rexthecoach.com

035 What’s my name again?

Welcome back to a new chapter: "The Drive from the Trail Home," (formerly The Maven Show) where we're all about health, wellness, and hitting the trails. Dive into this episode to get the scoop on what's got me pumped for our adventure ahead. We're in it together, figuring out the new format as we go! For tips on leveling up your health and fitness, check out https://rexthecoach.com .

03-10
12:36

036 Embracing Imperfection

Let's talk about a concept that's revolutionary in our fitness journeys and transformative in our daily lives: embracing imperfection. The truth is that our path to health and wellness is dotted with bumps and not-so-straight lines. And that's not just okay; it's important. Embracing imperfection isn't about lowering standards but setting realistic, compassionate ones. It's about understanding that every step, stumble, and stride is part of our unique journey. Hit me up at rex@omg.lol .

03-11
07:28

034 Media Monday - Dirty John

Media Monday - Don’t Delay, Listen to Dirty John Today • Dirty John - Subscribe Here http://rex.click/dirtyjohn • Question of the Day & How to Connect • http://Maven.Show

11-20
05:55

033 Potential Bad News!

Dealing with the stress of potential bad news • We found a tick! Results coming soon. • Top Three ways to deal with that wait for a response • That’s a wrap. Let’s connect! http://Maven.Show

10-31
09:26

032 Dealing with Worry

How to deal with worry -Powerful steps to take • Three steps to take if you’re worried about your worrying • Question of the day! http://maven.show

10-11
07:32

031 Productive Past Presidents

Say “Productive past presidents” 3 times fast • TJ’s Canon of Conduct • Eisenhower & his super smart friends • The habit multiple past presidents share? • What did we learn today? • http://maven.show

10-03
13:01

030 Solving Burnout - Part 2

Let’s Solve This Burnout Issue: Care Now • Go get counseling! • Avoid burnout by moderating online escapism • The endless scroll of avoidance • Let’s get ridiculously practical • http://maven.show

09-26
12:34

029 Solving Burnout - Part 1

Let's solve this burnout issue- Part One • Three steps to address burnout • Wrap up and how to connect http://Maven.show

09-21
06:09

028 Top Recent Reads

Top Recent Reads • Dangerously Sleepy • Deep Work • Seinfeldia • Wrap up and how to connect • http://Maven.show

09-14
12:27

027 Take a Tech Sabbath

Make Time for Silence - Take a Tech Sabbath - http://rex.click/tech-sabbath

09-07
05:30

026 Best iOS Email Apps

TBPitU • Top Three iOS Email Apps • #3 Airmail • Email tip even an Android User can use • Thanks for the call in, Kelly! • #2 Outlook • Call in from Chris • Spark iOS App • #1 Spark • Wrap up

09-06
15:13

025 Learn Words with Lanie

Intransigent: Refusal to compromise or abandon position Unless: Descended from "on a less condition." Rebuff: To reject someone in an abrupt way.

08-31
12:06

024 Top Mini Mac Utilities

Part 2 Mav Is My Fave! Jingle Bumper For Rex! • Tech - Top Three Mini but Mighty Mac Utilities • Alfred - https://is.gd/GIRh2M • DoublePane - http://5amcode.code • TextExpander - https://is.gd/mgWL...

08-30
13:15

023 Wireless Speaker Setups

Top Three Wireless Speaker Setups • Top Three Wireless Speaker Setups Continued • Sonos Play:1 - Part One • Sonos Play:1 - Part Two • Google Chromecast Audio Dongle • Amazon Echo Dot • Wrap up

08-24
07:41

022 Best Podcast Microphones

Top Three Podcasting Microphones • Top Three Podcasting Microphones Continued • Pyle PDMIC58 • Audio-Technica ATR2100-USB/XLR Microphone • Blue Nessie Adaptive USB Microphone • Audio Interfaces Wor...

08-21
10:53

021 Board Games at Target

Top Three Board Games in Target Now • Perusing the Shelves • Carcassonne • Codenames • Pandemic • BONUS: Sushi Go! • Wrapping up and how to connect.

08-20
08:13

020 iOS Photo Editing Apps

Top Three iOS Photo Editing Apps • Why should you trust me? • Google's Snapseed • VSCO • Google Photos • Wrap up and how to connect

08-15
09:11

BONUS: Late Night Snacks Chat

Snack chat night three • Late Night Snack Is Popcorn! Let's Profile Interview - Interview.AnchorTalk.com • Why? • Top 3 Late Night Dog Snacks • Dog snacks • shhhhhhhhh🗣🇬🇧 • Shhh, kid's sleeping. • L...

08-14
03:17

019 Caffeine Content of Drinks

Help A Friend Fridays Intro • Help a Friend Friday: Caffeine Content of Various Drinks • Caffeine Help • Let's define our caffeine parameters • Hot brewed coffee including espresso • What About Col...

08-11
09:54

BONUS: Call-in Fry Debate!

Tots are not fries. Period. • Next up, Dave and his top three comics. • Moonshine, American Gods, Pinocchio Vampire Slayer • Fries fries fries. • Lovin' The Top 3's And the Battle of the Fries • Ag...

08-09
07:12

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