The Elevate Podcast

A passionate conversation with creative technologist Hannah Beder. Ramita and Hannah dive into the gender disparity in STEM, and how these roles are risking our children's curiosity to try new things. You can learn more about the content mentioned in this episode by visiting the links below: Creatable Time's 'Kid of the Year' The Pattern Seekers by Simon Baron-Cohen

Sally Ashcroft joins the podcast and enlightens us about the highly-complex world of dyslexia. She shares resources, parenting tips, advice, and stories she has experienced throughout her career to help aid those struggling with the disorder, along with those not even aware they are part of this incredible community. You can learn more about the content mentioned in this episode by visiting the links below: Handy Spelling British Dyslexia Association Dyslexia advice and training

The one and only Mo Gawdat joins the Elevate Podcast and shares his extraordinary knowledge about how we can invest in our own happiness. Ramita and Mo discuss loss, technology's influence in the modern world, and how our very own children have an innate wisdom within them, and how we can discover it. You can learn more about the content mentioned in this episode by visiting the links below: Slo Mo: A Podcast with Mo Gawdat Solve for Happy book

Katherine will leave you hanging onto every word she so profoundly shares. Her interview explores the inspiration behind her award winning books and her passion to motivate our youth and adults alike to keep a sense of adventure and their imaginations alive.

Gain incredible insights into Eileen's journey, to becoming a hugely successful venture capitalist. As the child of an immigrants, growing up in America and being the co-founder of top VC firm Passion Capital in London- Eileen reveals her experiences about navigating this very male dominated space as a woman and shares helpful tips for young girls today. 

Deputy Director of Education at The Girls' Day School Trust UK, Will speaks to all the initiatives he is diligently working on to ensure girls become and remain motivated, confident learners. Learn more about the challenges and ways in which he addresses girls' education. 

Fay candidly shares the challenges she experienced during her daughter's formative school years and how as a family they found a happy place of understanding each other. 

A heart warming conversation with author, speaker, UN Youth Leader on her experiences and struggles as a student with differences and how she's working to change the narrative for the good. 

Conversations on ways to empower young girls with thought leaders, educators, innovators, creatives who champion girls.  Working together to lift our girls so they live remarkable lives and be their best selves. 

In this episode, we talk with Samantha Traube, co-founder of Wisely Co., about tools and strategies to help children thrive academically and emotionally. Samantha discusses her background in education, the inspiration behind Wisely Co., and the creation of their academic and well-being planner. We explore the importance of writing as a cognitive tool, the challenges of increasing mental health issues among youth, and specific tips for effective time management and habit-building for children, including neurodiverse individuals. We also delve into the value of persistence, emotional understanding, and how schools and parents can incorporate these tools to support children’s flourishing both in school and in life. 00:00 Introduction to Elevate Podcast 00:20 The Benefits of Writing Things Down 00:44 Meet Your Host, Rameeta Anand 01:28 Introducing Samantha Trobe and Wisely Co. 02:53 Samantha's Journey in Education 06:56 The Importance of Grit and Resilience 09:34 Challenges in Traditional School Systems 11:35 The Inspiration Behind Wisely Co. 13:34 Developing the Academic and Well-being Planner 17:56 Research and Science Behind the Planner 20:59 Understanding Neurodiverse Challenges 21:40 Incorporating ADHD Strategies 22:23 Making Planners Accessible 23:11 Overcoming Planner Resistance 24:44 Designing Engaging Planners 26:10 Tips for Consistent Planner Use 30:30 Integrating Planners in Schools 31:54 Personal Planner Hacks 34:37 Benefits of Paper Planners 35:52 Emotional Well-being for Teens 37:33 Hope for Future Generations 38:20 Getting in Touch and Final Thoughts   You can learn more about the content mentioned in this episode by visiting the links below: - Samantha's LinkedIn - Email: talktous@wiselyandco.com - Wisely & Co's website - Instagram - Etsy - Facebook - YouTube - The School of Life - Atomic Habits book   Follow me: Instagram Facebook LinkedIn Tik Tok

In this episode, we welcome Charlotte Anne Fiddler, a philosophy and theology graduate from Oxford University, with a two-decade career in glossy magazines including Vogue and Glamour. Charlotte shares her experiences from launching a career in high-fashion editorial to founding a tween skincare brand, Spots and Stripes. We delve into her passion for beauty and fashion, the challenges and learnings she has experienced in her career, and her ability to balance her personal life with professional demands. Charlotte discusses the importance of perseverance, handling setbacks, and shifting societal narratives for young girls. Listeners will find valuable insights on managing creative aspirations, career progression, entrepreneurship, and the realistic interplay of work-life balance. 00:00 Introduction to Elevate the Podcast 01:15 Meet Charlotte Anne Fiddler 02:54 Charlotte's Early Career Aspirations 03:34 Immersed in the World of Fashion 06:18 From University to Vogue 10:19 Navigating the Fashion Industry 16:03 Climbing the Career Ladder 33:37 Balancing Career and Family 43:01 Balancing Career and Family 45:35 Defining Success 47:34 Navigating Career Changes 57:54 Launching Spots and Stripes 01:14:01 Empowering the Next Generation 01:20:59 Closing Thoughts and Farewell   You can learn more about the content mentioned in this episode by visiting the links below:    Spots and Stripes - Website - Instagram - Facebook - TikTok   Follow me: Instagram Facebook LinkedIn Tik Tok

In this episode of the Elevate Podcast, we down with Isabella Rocha, a UX design degree apprentice at IBM and Manchester Metropolitan University. Isabella shares her journey of pursuing an apprenticeship over traditional university education, highlighting the benefits and challenges of this path. From her early passion for technology and design to her role as a mentor and advocate for apprenticeships, Isabella provides insights into alternative career routes. The conversation also explores the importance of resilience, the evolving role of AI in the workforce, and the need for more female role models in STEM fields. Isabella's story serves as an inspiration for young girls considering diverse educational and career options.   00:00 Welcome to Elevate Podcast 01:15 Meet Isabella Brocha: A Young Trailblazer 03:27 Isabella's Journey and Inspirations 06:51 Challenges and Resilience in School 12:43 Breaking Stereotypes in STEM 20:55 Navigating Apprenticeships and Career Choices 26:07 Navigating the Interview Process 26:46 Discovering Degree Apprenticeships 28:37 Parental Expectations and Career Choices 30:44 Social Life vs. Structured Work 33:01 Advice for Young Aspirants 37:49 The Role of AI in Future Careers 43:29 Empowering Young Women in STEM 46:22 Final Thoughts and Farewell   You can learn more about the content mentioned in this episode by visiting the links below: - Isabella's instagram - Website - LinkedIn   Follow me: Instagram Facebook LinkedIn Tik Tok

In this episode of Elevate, we engage in a compelling conversation with Emma Oldham, a conservation biologist, children's author, and local councillor. Emma shares her childhood experiences and how they shaped her career in wildlife conservation. She discusses the concept of eco-anxiety, its impact on younger generations, and highlights the positive steps being taken globally to address environmental challenges. Emma also introduces her children's book, 'The Whale Who Disappeared,' and offers practical advice for young listeners on how to combat eco-anxiety and make meaningful changes in their communities. Throughout the discussion, Emma emphasises the importance of following one's passions and the role of resilience and collaboration in addressing global environmental issues.   00:00 Welcome to Elevate The Podcast 01:19 Introducing Emma Oldham: Conservation Biologist and Author 02:48 Emma's Childhood and Early Inspirations 07:57 Pursuing a Career in Conservation 13:27 Understanding Eco Anxiety 21:42 The Whale Who Disappeared: Emma's Children's Book 27:28 Empowering the Next Generation 31:46 Emma's Political Journey and Personal Reflections 43:12 Final Thoughts and Farewell   You can learn more about the content mentioned in this episode by visiting the links below: Emma's Instagram Emma's book "The Whale Who Disappeared" Recommended Reading: The Happy News Positive News Magazine LeftLion Magazine Happy Eco News 2040 film George Monbiot films Outrage + Optimism Podcast Jane Goodall: The Podcast Down to Earth with Zac Efron Follow me: Instagram Facebook LinkedIn Tik Tok

In this episode of Elevate the Podcast, I talk with Dr Ellie Rashid, a consultant dermatologist, about the alarming trends in tween and teen skincare influenced by social media. The discussion highlights the unrealistic beauty standards set by filters and viral trends, the importance of educating young people about accurate skincare information, and the psychological impacts of striving for flawless skin. Dr Rashid explains common skincare ingredients, the necessity of setting realistic expectations, and the role of parents in guiding their children's skincare routines. The conversation also touches on the broader issue of body image and self-esteem in young girls.   00:00 Welcome to Elevate the Podcast 01:24 Introduction to Today's Topic: Teen and Tween Skincare 03:27 The Obsession with Flawless Skin 08:07 Understanding Pores and Skincare Misconceptions 11:33 Effective Skincare Ingredients for Teens 14:36 The Impact of Social Media on Skincare Perceptions 19:17 Navigating Skincare Advice and Professional Help 26:51 Advice for Parents and Teens on Skincare 36:52 The Role of Social Media and Misinformation 44:53 Final Thoughts and Advice   You can learn more about the content mentioned in this episode by visiting the links below: - Dr Ellie's instagram - Book an appointment with Dr Ellie Rashid here   Follow me: Instagram Facebook LinkedIn Tik Tok

In this episode of The Elevate Podcast, I speak with award-winning journalist Marina Gerner about her book, 'The Vagina Business'. The discussion covers the normalisation of female pain, the societal stigmas around women's health, and the innovative Femtech companies challenging the status quo. Marina shares insights into her journey entering journalism, the importance of using proper anatomical terminology, and her hopes for empowering young girls to be fearless and collaborative. The episode provides a deep dive into improving healthcare for women and changing the cultural narrative around female wellness. 00:00 Introduction to Elevate Podcast 00:08 Normalizing Female Pain 01:33 Meet Marina Gerner: Renaissance Woman 04:36 Marina's Journey into Journalism 12:40 Challenges in Female Health and Femtech 22:55 The Vagina Business: Breaking Taboos 37:12 Empowering Young Girls and Final Thoughts   You can learn more about the content mentioned in this episode by visiting the links below: - "The Vagina Business" - Marina's newsletter - Marina's website   Follow me: Instagram Facebook LinkedIn Tik Tok