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The Elevate Podcast
The Elevate Podcast
Author: TheElevatePodcast
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Description
Conversations on how to empower girls with thought leaders, innovators, educators, creatives and activists who champion girls. Working together to lift young girls to live remarkable lives.
65 Episodes
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Gahmya recounts her journey of traveling to South Korea after Barack Obama's comments about the excellence of their education system. She tells us her first-hand findings and observations that have reshaped the way we should look at curriculums across the globe, what we need to focus on and how we can make the impact in schools children need.
You can learn more about the content mentioned in this episode by visiting the links below:
Gahmya Drummond-Bey's website
TED Talk
TED X Talks
https://www.youtube.com/watch?v=yn-rWmoq7Is&feature=youtu.be
https://www.youtube.com/watch?v=O0MDTptXOYo&feature=youtu.be
Teacher training
Books
Workshops and retreats
Digital Online Learning Platform
Pediatrician, and mum of 3, Paria Hassouri joins the Elevate Podcast sharing her story with raw honesty of acceptance. We explore her journey of overcoming a parent's grief along with the overwhelming challenges surrounding her inspiring daughter's transition during her teenage years.
Her book 'Found in Transition'.
Paria's website.
You’ll find her on social media here:
Facebook
Twitter
Instagram
Soli Lazarus joins the Elevate Podcast and is gracious in sharing her story of raising her son with ADHD. We go in-depth into the misconceptions, and the feelings kids with ADHD go through without us realizing.
You can learn more about the content mentioned in this episode by visiting the links below:
Soli Lazarus' website
Yellow Sun
An entrepreneurial discussion with the co-founder of one of the most successful Brand Management companies in the world. Angela Farrugia shares her wealth of knowledge and outlines her journey to the top to inspire and encourage others that the same ability and success rests within us all.
World champion dancer and teacher Artia Zandian shares his experience of being brought up in Iran, and how he didn't let their outlawing of dancing get in the way of achieving his dream. Having not only overcome the challenge of moving from his home country to Australia, Artia also discusses mental health concerns and eating disorders, and shares what we can do to help those in need.
You can learn more about the content mentioned in this episode by visiting the links below:
Artia Zandian's website
A passionate conversation with creative technologist Hannah Beder. Ramita and Hannah dive into the gender disparity in STEM, and how these roles are risking our children's curiosity to try new things.
You can learn more about the content mentioned in this episode by visiting the links below:
Creatable
Time's 'Kid of the Year'
The Pattern Seekers by Simon Baron-Cohen
Sally Ashcroft joins the podcast and enlightens us about the highly-complex world of dyslexia. She shares resources, parenting tips, advice, and stories she has experienced throughout her career to help aid those struggling with the disorder, along with those not even aware they are part of this incredible community.
You can learn more about the content mentioned in this episode by visiting the links below:
Handy Spelling
British Dyslexia Association
Dyslexia advice and training
The one and only Mo Gawdat joins the Elevate Podcast and shares his extraordinary knowledge about how we can invest in our own happiness. Ramita and Mo discuss loss, technology's influence in the modern world, and how our very own children have an innate wisdom within them, and how we can discover it.
You can learn more about the content mentioned in this episode by visiting the links below:
Slo Mo: A Podcast with Mo Gawdat
Solve for Happy book
Katherine will leave you hanging onto every word she so profoundly shares. Her interview explores the inspiration behind her award winning books and her passion to motivate our youth and adults alike to keep a sense of adventure and their imaginations alive.
Gain incredible insights into Eileen's journey, to becoming a hugely successful venture capitalist. As the child of an immigrants, growing up in America and being the co-founder of top VC firm Passion Capital in London- Eileen reveals her experiences about navigating this very male dominated space as a woman and shares helpful tips for young girls today.
Deputy Director of Education at The Girls' Day School Trust UK, Will speaks to all the initiatives he is diligently working on to ensure girls become and remain motivated, confident learners. Learn more about the challenges and ways in which he addresses girls' education.
Fay candidly shares the challenges she experienced during her daughter's formative school years and how as a family they found a happy place of understanding each other.
A heart warming conversation with author, speaker, UN Youth Leader on her experiences and struggles as a student with differences and how she's working to change the narrative for the good.
Conversations on ways to empower young girls with thought leaders, educators, innovators, creatives who champion girls. Working together to lift our girls so they live remarkable lives and be their best selves.
In this episode, we talk with Samantha Traube, co-founder of Wisely Co., about tools and strategies to help children thrive academically and emotionally. Samantha discusses her background in education, the inspiration behind Wisely Co., and the creation of their academic and well-being planner. We explore the importance of writing as a cognitive tool, the challenges of increasing mental health issues among youth, and specific tips for effective time management and habit-building for children, including neurodiverse individuals. We also delve into the value of persistence, emotional understanding, and how schools and parents can incorporate these tools to support children’s flourishing both in school and in life.
00:00 Introduction to Elevate Podcast
00:20 The Benefits of Writing Things Down
00:44 Meet Your Host, Rameeta Anand
01:28 Introducing Samantha Trobe and Wisely Co.
02:53 Samantha's Journey in Education
06:56 The Importance of Grit and Resilience
09:34 Challenges in Traditional School Systems
11:35 The Inspiration Behind Wisely Co.
13:34 Developing the Academic and Well-being Planner
17:56 Research and Science Behind the Planner
20:59 Understanding Neurodiverse Challenges
21:40 Incorporating ADHD Strategies
22:23 Making Planners Accessible
23:11 Overcoming Planner Resistance
24:44 Designing Engaging Planners
26:10 Tips for Consistent Planner Use
30:30 Integrating Planners in Schools
31:54 Personal Planner Hacks
34:37 Benefits of Paper Planners
35:52 Emotional Well-being for Teens
37:33 Hope for Future Generations
38:20 Getting in Touch and Final Thoughts
You can learn more about the content mentioned in this episode by visiting the links below:
- Samantha's LinkedIn
- Email: talktous@wiselyandco.com
- Wisely & Co's website
- Instagram
- Etsy
- Facebook
- YouTube
- The School of Life
- Atomic Habits book
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Facebook
LinkedIn
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In this episode, we welcome Charlotte Anne Fiddler, a philosophy and theology graduate from Oxford University, with a two-decade career in glossy magazines including Vogue and Glamour. Charlotte shares her experiences from launching a career in high-fashion editorial to founding a tween skincare brand, Spots and Stripes. We delve into her passion for beauty and fashion, the challenges and learnings she has experienced in her career, and her ability to balance her personal life with professional demands. Charlotte discusses the importance of perseverance, handling setbacks, and shifting societal narratives for young girls. Listeners will find valuable insights on managing creative aspirations, career progression, entrepreneurship, and the realistic interplay of work-life balance.
00:00 Introduction to Elevate the Podcast
01:15 Meet Charlotte Anne Fiddler
02:54 Charlotte's Early Career Aspirations
03:34 Immersed in the World of Fashion
06:18 From University to Vogue
10:19 Navigating the Fashion Industry
16:03 Climbing the Career Ladder
33:37 Balancing Career and Family
43:01 Balancing Career and Family
45:35 Defining Success
47:34 Navigating Career Changes
57:54 Launching Spots and Stripes
01:14:01 Empowering the Next Generation
01:20:59 Closing Thoughts and Farewell
You can learn more about the content mentioned in this episode by visiting the links below:
Spots and Stripes
- Website
- Instagram
- Facebook
- TikTok
Follow me:
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Facebook
LinkedIn
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In this episode of the Elevate Podcast, we down with Isabella Rocha, a UX design degree apprentice at IBM and Manchester Metropolitan University. Isabella shares her journey of pursuing an apprenticeship over traditional university education, highlighting the benefits and challenges of this path. From her early passion for technology and design to her role as a mentor and advocate for apprenticeships, Isabella provides insights into alternative career routes. The conversation also explores the importance of resilience, the evolving role of AI in the workforce, and the need for more female role models in STEM fields. Isabella's story serves as an inspiration for young girls considering diverse educational and career options.
00:00 Welcome to Elevate Podcast
01:15 Meet Isabella Brocha: A Young Trailblazer
03:27 Isabella's Journey and Inspirations
06:51 Challenges and Resilience in School
12:43 Breaking Stereotypes in STEM
20:55 Navigating Apprenticeships and Career Choices
26:07 Navigating the Interview Process
26:46 Discovering Degree Apprenticeships
28:37 Parental Expectations and Career Choices
30:44 Social Life vs. Structured Work
33:01 Advice for Young Aspirants
37:49 The Role of AI in Future Careers
43:29 Empowering Young Women in STEM
46:22 Final Thoughts and Farewell
You can learn more about the content mentioned in this episode by visiting the links below:
- Isabella's instagram
- Website
- LinkedIn
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LinkedIn
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In this episode of Elevate, we engage in a compelling conversation with Emma Oldham, a conservation biologist, children's author, and local councillor. Emma shares her childhood experiences and how they shaped her career in wildlife conservation. She discusses the concept of eco-anxiety, its impact on younger generations, and highlights the positive steps being taken globally to address environmental challenges. Emma also introduces her children's book, 'The Whale Who Disappeared,' and offers practical advice for young listeners on how to combat eco-anxiety and make meaningful changes in their communities. Throughout the discussion, Emma emphasises the importance of following one's passions and the role of resilience and collaboration in addressing global environmental issues.
00:00 Welcome to Elevate The Podcast
01:19 Introducing Emma Oldham: Conservation Biologist and Author
02:48 Emma's Childhood and Early Inspirations
07:57 Pursuing a Career in Conservation
13:27 Understanding Eco Anxiety
21:42 The Whale Who Disappeared: Emma's Children's Book
27:28 Empowering the Next Generation
31:46 Emma's Political Journey and Personal Reflections
43:12 Final Thoughts and Farewell
You can learn more about the content mentioned in this episode by visiting the links below:
Emma's Instagram
Emma's book "The Whale Who Disappeared"
Recommended Reading:
The Happy News
Positive News Magazine
LeftLion Magazine
Happy Eco News
2040 film
George Monbiot films
Outrage + Optimism Podcast
Jane Goodall: The Podcast
Down to Earth with Zac Efron
Follow me:
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Facebook
LinkedIn
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In this episode of Elevate the Podcast, I talk with Dr Ellie Rashid, a consultant dermatologist, about the alarming trends in tween and teen skincare influenced by social media. The discussion highlights the unrealistic beauty standards set by filters and viral trends, the importance of educating young people about accurate skincare information, and the psychological impacts of striving for flawless skin. Dr Rashid explains common skincare ingredients, the necessity of setting realistic expectations, and the role of parents in guiding their children's skincare routines. The conversation also touches on the broader issue of body image and self-esteem in young girls.
00:00 Welcome to Elevate the Podcast
01:24 Introduction to Today's Topic: Teen and Tween Skincare
03:27 The Obsession with Flawless Skin
08:07 Understanding Pores and Skincare Misconceptions
11:33 Effective Skincare Ingredients for Teens
14:36 The Impact of Social Media on Skincare Perceptions
19:17 Navigating Skincare Advice and Professional Help
26:51 Advice for Parents and Teens on Skincare
36:52 The Role of Social Media and Misinformation
44:53 Final Thoughts and Advice
You can learn more about the content mentioned in this episode by visiting the links below:
- Dr Ellie's instagram
- Book an appointment with Dr Ellie Rashid here
Follow me:
Instagram
Facebook
LinkedIn
Tik Tok
In this episode of The Elevate Podcast, I speak with award-winning journalist Marina Gerner about her book, 'The Vagina Business'. The discussion covers the normalisation of female pain, the societal stigmas around women's health, and the innovative Femtech companies challenging the status quo. Marina shares insights into her journey entering journalism, the importance of using proper anatomical terminology, and her hopes for empowering young girls to be fearless and collaborative. The episode provides a deep dive into improving healthcare for women and changing the cultural narrative around female wellness.
00:00 Introduction to Elevate Podcast
00:08 Normalizing Female Pain
01:33 Meet Marina Gerner: Renaissance Woman
04:36 Marina's Journey into Journalism
12:40 Challenges in Female Health and Femtech
22:55 The Vagina Business: Breaking Taboos
37:12 Empowering Young Girls and Final Thoughts
You can learn more about the content mentioned in this episode by visiting the links below:
- "The Vagina Business"
- Marina's newsletter
- Marina's website
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Ramita has an easy but no-nonsense style that is both conversational and refreshing. She dives into topics and questions that are relevant and impactful and she brings out the best in her fabulous guest speakers. Take a listen, you won’t be disappointed and you’ll come back for more.
Love this podcast! It opened so many discussions; exciting and entertaining - most of all, informative. You will learn a lot from listening to different people and their perspectives. Ramita is remarkable, and she gets better every episode released. Can't wait for more guests! ❤✨
This podcast touches upon so many relevant and important issues... thank you for sharing your thoughts and pearls of wisdom @rare_coach and @elevate.ra!
Really touched by this podcast and so pleased that such an important topic is being discussed. Great insights and very worth listening to!
A lot of great take aways, found this very helpful and encouraging! Thank you Angela and @elevate.ra for the insightful discussion. 🙌
Just finished listening to Artia share a very touching part of his life - a topic not spoken about enough. Was very moved by it and hope others also tune in!!
Amazing work and very thoughtful conversations! Thank you, Ramita
As a father to two boys, these episodes help me form a more balanced viewpoint of gender inclusion. Thanks for sharing Ramita!
Download complete, let the learning journey begin!!!
5 Stars all the way, love her passion and mission, I'd I had a young girl I'd know exactly where to go for mentorship , to Ramita!
Brilliant all around, don't miss this one!!!
Brilliant podcast, truly enjoyed listening to it and very much looking forward to the rest of the series!
So inspiring! loved it.
LOVE this podcast! can't get enough?
Terrific podcast - enjoying every episode!