Claim OwnershipThe Empowered Parent with Dana Baltutis
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© 2025 The Empowered Parent with Dana Baltutis
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Welcome to The Empowered Parent Podcast.
This podcast is a space for parents to learn, reflect, and grow.
Each week, we explore topics that help parents understand themselves and their children more deeply - from communication and connection, to supporting neurodivergent development at home and in the community.
We’ve had wonderful conversations with experts, parents, and professionals - including speakers from the Neurodivergence Wellbeing Conference, and a special series following one mum’s journey in unschooling her child.
Every episode is here to inspire curiosity, compassion, and confidence in your parenting journey.
Don’t forget to follow along, share your reflections, and join the conversation.
You can connect with me at danabaltutis.com or mytherapyhouse.com.au.
Let’s celebrate neurodivergence.
Let’s celebrate belonging.
92 Episodes
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Send us a text What changes when a child’s wellbeing takes the lead and everything else rearranges around it? In this series finale with Paige Carter of Inclusive Oak, we follow a family through unschooling and burnout recovery, anchored by one unforgettable moment: a teacher who shows up at a caravan park simply to say hello, offer a gift, and hold the thread of belonging. No pressure, no performance—just proof that connection travels. You’ll leave with three anchors to navigate your own jo...
Send us a text What if the bravest choice is to stop doing what everyone expects and start doing what your child needs? We sit down with Paige Carter to unpack a seismic family pivot: renting out the house, moving into a caravan, and giving a neurodivergent child time to recover from burnout. It’s not a retreat from learning; it’s a redesign of life around safety, trust, and capacity. Paige shares how they balanced two very different paths for their kids: keeping Lacey in school to the end o...
Send us a text This week on The Empowered Parent Podcast I sat down with Sarah Lovett from Our PDA Kids and Paige Carter from Inclusive Oak. Both Sarah and Paige are parents of children with Pathological Demand Avoidance, or Persistent Demand for Autonomy, and both run successful services supporting families just like yours. Sarah talked about burnout, why it happens, and how we can support children who find school overwhelming. She also shared gentle reminders about parent self care and why ...
Send us a text Say yes to slower. That simple pivot—away from pressure and toward real choice—turned a chaotic season into a week with fewer meltdowns, easier car rides, and a hydrotherapy session full of laughter. We open up about parenting a PDA child with low demand strategies, how we detach from outcomes, and why autonomy is not a luxury but a lifeline for regulation. We dive into the recovery–stability–expansion arc and why families often rush past the stability phase. Fresh from the Pe...
Send us a text What happens when you remove the biggest triggers from a child’s day and the seizures stop? We sit down with Paige Carter to unpack a remarkable shift since Oakland left school, the role stress and heat play in absence and atonic seizures, and why the family is cautiously considering CBD oil after exhausting conventional options. From risperidone’s early wins and later costs, to stimulants that sparked agitation, to a thick, red seizure medicine that collided with PDA-driven de...
Send us a text Change doesn’t wait for the perfect schedule, and neither do big feelings. We sit down after a long day to unpack a week where a 30-minute hydrotherapy session brought relief, the weather kept us indoors, and Oakland leaned hard into the comfort of screens and familiar routines. Rather than fight it, we explore why control, predictability, and co-regulation can be smart strategies when a child’s world is filled with packed boxes and looming travel plans. We get personal about ...
Send us a text Ever watched a child light up at the zoo, then shut down at the hospital and wondered how to bridge those worlds with care, dignity, and actual access? We dive into a week that held both: a quiet bus at Monarto where curiosity bloomed, and a clinical setting where pushing past tolerance backfired. Along the way, we unpack the practical tools that make community life possible for neurodivergent kids, from hydrotherapy wins to the much-debated disability stroller that functions a...
Send us a text A five-minute visit can hold a whole season of hope. I sat down with Paige Carter of Inclusive Oak to trace the delicate return of motivation after school burnout, and name a stage many families live inside: curiosity without capacity. Oakland asked to see his friends, stepped into the classroom, then stepped back out, overwhelmed but determined enough to hug classmates in the hallway. We call that progress, and we talk about how changing our expectations changes a child’s nerv...
Send us a text What if the bravest thing you could do for your child’s education was to stop pushing and start listening to their nervous system? That’s the pivot Paige Carter makes as she chooses unschooling to help her autistic son, Oaklan, recover from severe burnout - replacing schedules and demands with safety, curiosity, and radical patience. We dig into what autistic burnout really looks like at home: fragile tolerance, lost interests, and a body that reads every expectation as a thre...
Send us a text The rainbow stretches across the sky – vibrant, diverse, and complete only because each colour exists. This powerful metaphor frames our season finale on neurodiversity, reminding us that human brains, like rainbows, aren't meant to be identical. Each carries unique colours, patterns, and brilliance that contribute to the whole. Throughout this season, we've explored what truly neuroaffirming spaces look like – environments that don't merely tolerate neurological differences b...
Send us a text What if a camera could say what your voice can’t? We sit down with Bianca, a neurodivergent artist and mother living with bipolar II, ADHD, and autistic traits, to explore how art, therapy, and the right clinical support helped her turn pain into purpose. From a turbulent childhood in post-communist Romania to a leap-of-faith move to Adelaide during the pandemic, her story threads vulnerability with resolve, and invites us to rethink what recovery and advocacy can look like. W...
Send us a text What happens when a clinical psychologist with ADHD parents two neurodivergent children? A uniquely insightful perspective on navigating family life with different brains. Dr. Claire Milligan opens up about her journey from struggling parent to practice director of Maple Leaf Psychology and Allied Health, sharing the moment when everything changed - when her pediatrician asked, "Which one of you has ADHD?" That question sparked what Claire calls her "kaleidoscope moment" - sud...
Send us a text What happens when cultural identity meets neurodiversity? Psychologist Anushka Phal knows this intersection intimately as a Fijian Indian, born in New Zealand and raised in Australia, who received her own ADHD diagnosis as an adult. This revelation sparked both personal healing and a passionate mission to create mental health spaces where multicultural, neurodivergent individuals truly belong. "When I got diagnosed, I looked back at life and realized there was an explanation f...
Send us a text What happens when the professional becomes the parent? Despite 14 years working in the disability sector, Paige Carter found herself completely lost when her son was diagnosed with autism at age two and a half. That moment sparked a powerful realization: if someone with her experience felt overwhelmed, how do families with no prior exposure to disability navigate this journey? Paige shares her family's remarkable story of discovery- how her son's diagnosis eventually led to re...
Send us a text What happens when we truly embrace neurodivergence as a fundamental part of human diversity? Joanne Hatchard, founder of Better Being Me and creator of the "Be Me Completely" course, brings profound wisdom from both personal and professional experience to this conversation about acceptance, connection, and living authentically. Diagnosed with dyslexia at 16 and later recognizing her own autistic identity through her son's diagnosis, Joanne shares how self-acceptance freed her ...
Send us a text "Sometimes I feel things very intensely," reveals Violeta Abarzua Vasquezas she shares her journey of discovering neurodivergence in both herself and her children. This revelation transformed not only her understanding of her family but sparked the creation of Mingle Co – an organisation dedicated to building genuine connection for neurodivergent people. After 21 years working across the disability sector, Vee noticed a critical gap: many neurodivergent individuals desperately...
Send us a text What if challenging behaviours aren't problems to fix, but signals showing us how a child's brain works? Dr Vanessa Spiller, clinical psychologist and FASD expert, revolutionises our understanding of neurodivergent children through her groundbreaking "Mind the Gaps" model. Drawing from both professional expertise and lived experience as a foster carer, Dr Spiller explains that neurodiversity simply means brain-based differences - everyone has strengths and weaknesses. The real...
Send us a text Welcome to Series 2 of the Empowered Parent Podcast, where we explore neurodiversity and attunement to children with "rainbow brains." I'm setting the foundation for upcoming conversations with parents, professionals, and neurodivergent individuals by sharing insights from the recent Neurodiversity and Wellbeing Conference. • Neurodiversity, a term coined by Australian sociologist Judy Singer, celebrates neurological differences as natural human diversity • Parenting a neurodi...
Send us a text The journey we've been on together for 71 episodes is taking a thoughtful pause. After two years of deep conversations about neuroaffirming parenting, understanding our children's unique neurological wiring, and moving from compliance-based expectations to relationship-centered approaches, it's time for me to rest and refill my well. Throughout our episodes, we've explored the intricate landscape of raising uniquely wired children—from sensory processing and emotional regulati...
Send us a text "Knowledge is power" takes center stage in this eye-opening conversation with Caroline Mundy, Director of Tevey Loans – a mortgage broking business built on empowering clients through education and heart-led service. Caroline shares her journey from single mother of five escaping an abusive relationship to creating a thriving financial services business designed to help those who feel financially stuck or overlooked by traditional institutions. The discussion shatters common h...
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