The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this powerful episode, we share incredible testimonies of how Splankna therapy has helped people experience breakthrough in areas such as traumatic brain injuries, attachment issues from adoption, behavioral challenges in children, emotional freedom, and even physical conditions like migraines. Through these stories, we witness firsthand how God uses the Splankna modality to bring healing and restoration. These testimonies are a beautiful reminder of God's faithfulness and how He works in unexpected ways to bring us the breakthroughs we need. Hearing these stories is not only an encouragement to grow your own faith but also a way to understand your own struggles in a new light. Perhaps God will use this tool to help YOU overcome similar challenges. Don't miss this episode filled with hope, healing, and the power of transformation. And if you know someone in need of breakthrough, be sure to share this episode with them! 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a respected spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a dedicated mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. 📢 Call to Action: 👉 Don't miss your chance to become a Splankna practitioner! Find more information and sign up for the next core level training at splankna.com. 🌐 Find a practitioner/Learn about upcoming Splankna trainings: splankna.com 📸 TikTok: @energytohealpodcast | @laura_Milliken ✉️ Email: theenergytoheal@gmail.com 

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner work modality that helps you experience emotional freedom. In this episode, Laura Milliken addresses the struggles faced by women—especially around identity, worth, and emotional freedom. She challenges women to stop shrinking, start taking up space, and step out of invisibility. Laura explores what it means to live from your God-given design, practice self-care without guilt, and experience mutual submission within relationships. This episode is a powerful call for women to rise up, embrace their value, and stay close to their faith. ✨ Takeaways: You are designed with purpose and strength. Taking up space honors both God and your design. Self-care is not selfish—it's stewardship. Mutual submission strengthens relationships. Healing begins when you stop apologizing for existing. Rediscovering your identity allows you to show up fully in your life. Faith is the foundation for lasting transformation. 🎙️ The Energy to Heal is on YouTube! Please show your support for this mission by subscribing, rating the show, and commenting on whatever platform you hear it on! IT MEANS THE WORLD!  🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. You can find her on TikTok at @TheEnergyToHealPOD and @LauraMillikenRN, or reach her via email at Theenergytoheal@gmail.com. ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.

This is The Energy to Heal, your resource for all things Splankna—the faith-based inner healing modality that helps you achieve emotional freedom. In this episode, Laura Milliken sits down with Josh Spangler, a Splankna practitioner, to discuss the often-overlooked topic of men's emotional healing. If you are a man, or know a man, this episode is for you! Together, they dive into the importance of vulnerability, emotional intelligence, and spiritual growth in the healing journey. Josh shares openly about his personal experiences with trauma, his path to becoming a Splankna practitioner, and the process of learning to reconnect with his emotions.  This conversation offers powerful insights for anyone—especially men—who are learning to navigate emotions, reparent their inner child, and embrace healing through vulnerability and faith. If you are looking for a Splankna Practitioner that can do virtual sessions, Josh is available for new clients and his contact info is below.  💡 Key Takeaways: Emotional intelligence is crucial for growth and transformation. Vulnerability fosters deeper connections and authentic relationships. Many men struggle with expressing emotions due to cultural conditioning. Healing requires facing and releasing past trauma and emotional wounds. Therapy and Splankna can be powerful tools for restoration. Reparenting is essential for nurturing the inner child. True healing includes both spiritual growth and emotional awareness. Empathy is a vital component of healthy relationships. Seeking help is a sign of strength, not weakness. Vulnerability opens the door to connection, healing, and freedom. 🌟 About the Guest: Josh Spangler is a certified Splankna Practitioner and advocate for men's mental health and emotional growth. Through his personal healing journey and professional work, Josh helps others uncover emotional wounds, develop emotional intelligence, and reconnect with their authentic selves. His approach combines faith-based principles, trauma-informed awareness, and a deep understanding of the mind-body connection to guide others toward freedom and restoration. Josh's story serves as a powerful example of what can happen when men choose courage, vulnerability, and faith in the pursuit of healing. Book a 15 Minute Consult Call with Josh at rhizoo Counseling: CLICK HERE 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. You can find her on TikTok at @TheEnergyToHealPOD and @Laura_Milliken, or reach her via email at TheEnergyToHeal@gmail.com  ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns.

This is The Energy to Heal, your resource for all things Splankna—the faith-based inner healing modality that helps you achieve emotional freedom. In this conversation, Laura Milliken and Sarah Thiessen discuss the overwhelming challenges many face in today's world, particularly the impact of social media and news on mental health. They explore the unprecedented nature of our awareness of global events and how it affects our emotional well-being. The discussion includes strategies for coping with heavy seasons, the importance of community support, and the role of imagination in prayer. Ultimately, they emphasize the power of choice in how we respond to life's challenges and the necessity of maintaining mental health and resilience.   💡 Key Takeaways: Splankna is a biblically grounded approach to emotional freedom. Understanding how God designed the mind-body-spirit connection is key to healing. Healing requires cooperation with the Holy Spirit and alignment with God's authority. True transformation happens when we partner with God's design for restoration. 🗣️ Sound Bites: "You don't have to be afraid of the mind-body connection; God created it." "Science is just catching up to what Scripture has always said about wholeness." 🌟 About the Guest: Sarah Thiessen is the founder of the Splankna Institute and creator of the Splankna Protocol, the first comprehensive Christian protocol in the field of energy psychology. With over two decades of experience as a licensed therapist and counselor, Sarah has trained thousands of practitioners worldwide to use Splankna to help clients experience lasting emotional freedom rooted in biblical truth. Her mission is to bring Christ into the emotional healing process, helping believers renew their minds and release emotional baggage in alignment with Scripture. Sarah is also the author of The Splankna Protocol: Integrating the Mind, Body, and Spirit for Lasting Healing. 🌐 Learn more: Splankna.com 📘 Read the book:  Splankna on Amazon 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. Reach Her at TheEnergyToHeal@gmail.com 

This is The Energy to Heal, your resource for all things Splankna — the faith-based inner healing modality that helps you achieve emotional freedom.   In this episode, Laura Milliken and Mason Milliken explore the profound and life-changing power of surrender. This is a part 2 to their prior episode covering surrender. This concept of letting God truly be in charge has been absolutely life-changing for this couple. Together, they discuss how surrendering to Christ alone leads to true freedom, relief, and authenticity, releasing the burden of control and striving. Through personal stories and biblical insights, Laura and Mason reveal that surrender is not about weakness — it's about aligning with God's design and trusting His plan completely. Listeners will learn how facing pain, letting go, and trusting God through uncertainty can unlock peace and restoration. This episode offers practical steps for walking out surrender daily and finding your original design in Christ.   ✨ Key Takeaways: Surrendering brings instant relief from overwhelm. Trusting in Christ alone leads to authenticity and peace. True freedom exists in the realm of Christ alone. Letting go of control opens the door to personal and spiritual growth. Facing pain is necessary for healing and transformation. Surrender is an ongoing journey, not a one-time act. Mistakes are opportunities for grace and growth in faith. Surrendering restores your original God-given design and purpose. The fulcrum of life is found in surrender. Surrender helps you recognize Christ in every part of your life.   RETREAT INFO: -------> To Find out More About the upcoming Splankna Themed Retreat for CLIENTS, click below. Please note that this retreat is not put on by the Splankna Institute but by individual Splankna Practitioners.  Splankna Themed Retreat: Click here for Details and Info  Registrition Link: click here   🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna Practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. 🌟 About the Guest: Mason Milliken is a Christian entrepreneur, husband to The Energy to Heal host Laura Milliken, and father of five. He is the original founder of Everseal Roofing, a national roofing company, and is now the creator of DoSpace, an innovative interior design app that bridges technology and creativity to simplify home design. Mason is passionate about building businesses through faith—trusting the daily direction and leading of Christ rather than conventional strategy. His life and work exemplify that faith and entrepreneurship are not separate callings but an integrated journey of obedience, purpose, and surrender. 📧 Contact: mason@dospace.com 🌐 Website: DoSpace.com   📬 Connect with Laura: TikTok: @laura_milliken TikTok (Podcast): @TheEnergyToHealPOD Learn more: Splankna.com Read The Splankna Book on Amazon  

This is The Energy to Heal, your resource for all things Splankna — the faith-based inner healing modality that helps you achieve emotional freedom. In this heartfelt episode, host Laura Milliken sits down with Shayla Huber to explore the powerful intersection of parenting, therapy, and healing from trauma. Together, they discuss the emotional journey of raising a child who struggles deeply with behavioral and emotional regulation, and how therapy brought transformation to their family. Shayla shares her vulnerable story about her son Leroy's healing process — from despair and frustration to breakthrough moments of connection, empathy, and joy. This episode highlights how faith, therapy, and understanding child development can bring new life to family dynamics, creating deeper connection, communication, and emotional growth. It's a story of hope for every parent who has ever felt defeated or unsure — reminding us that love and surrender can lead to transformation. ✨ Key Takeaways: Parenting can often be filled with guilt, shame, and exhaustion. Therapy provides tools, hope, and perspective when parenting feels overwhelming. Emotional struggles in children often have roots in trauma and disconnection. Connection and communication are key to lasting change. Faith and emotional regulation work hand in hand in the healing process. Art, writing, and creativity can be therapeutic outlets for children. Understanding trauma helps parents respond with compassion rather than control. True transformation begins when we learn to see our children the way God sees them. Healing impacts not just the child — but the entire family dynamic. "Jesus changed everything." 🌟 About the Guest: Shayla Huber is a devoted mom who has courageously walked the path of parenting through trauma and therapy. Her story of transformation — learning to shift from behavior-focused parenting to heart-centered, connected parenting — offers hope to families navigating emotional struggles. Through faith, love, and perseverance, Shayla has witnessed profound growth in her son's emotional regulation and capacity for empathy. Click Here to get her book! (10 Things I hate about Motherhood)  Click Here To Visit Shayla's Website    -------> To Find out More About the upcoming Splankna themed retreat, click below. Please note that this retreat is not put on by the Splankna Institute but by individual Splankna Practitioners.  Splankna Themed Retreat: Click here for Details and Info  Registrition Link: click here   🌿 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna Practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. This modality is not a substitute for professional medical or psychiatric treatment. Always consult your healthcare provider for any medical or mental health concerns. 📬 Connect with Laura: TikTok: @laura_milliken TikTok (Podcast): @TheEnergyToHealPOD Learn more: Splankna.com Read The Splankna Book on Amazon

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, we're stepping back to talk about lifestyle Christianity—what it really means to be all in with Christ. Too often, we try to follow Jesus halfway, but halfway commitment brings halfway results. Scripture makes it clear: Jesus isn't lukewarm, He's all or nothing. Laura shares biblical truth, powerful analogies, and a personal story about trusting God with her son Milo's ankle health. You'll hear why believing in God isn't enough, why getting to heaven is just the beginning, and how living in Christ's upside-down kingdom changes everything. ✨ Takeaways: Partial surrender leads to partial transformation. Even the demons believe in God (James 2:19)—true discipleship is more than belief. Jesus calls us to daily surrender and all-in commitment (Luke 9:23). The kingdom of God flips worldly logic—true greatness, strength, and life are found in surrender. Being "all in" means trusting Christ fully in every area, even in the unknowns. 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured. 🔗 Resources & Links: Learn more about Splankna: Splankna.com Get the Splankna book: Splankna on Amazon Follow Laura on TikTok: @laura_milliken Podcast TikTok: @TheEnergyToHealPOD

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that helps you experience emotional freedom. In this episode, host Laura Milliken welcomes Dana Hernandez, a Masters Level Splankna Practitioner and Executive Director of multiple Brain Balance Centers in Atlanta, GA. Dana brings a unique perspective as she combines Splankna with her work at Rizoo Counseling, helping clients address the deep connections between trauma and brain function. Together, Laura and Dana dive into what happens in the brain during trauma—specifically how the right hemisphere, home to our subconscious, creativity, and emotional processing, often "goes offline" in the aftermath of painful experiences. Dana shares practical ways to support right-brain healing and balance the two hemispheres, along with insights into how to recognize signs of imbalance. This episode will help you better understand the neurological impact of trauma and give you hope that restoration is possible. ✨ Takeaways: How trauma impacts the right brain and subconscious functioning Why the right hemisphere is key for emotional regulation, creativity, and connection Practical ways to support and strengthen right-brain activity after trauma Signs that suggest your brain hemispheres may be out of balance How Splankna and Brain Balance work together to restore healing and wholeness 🌟 About the Guest: Dana Hernandez is a Masters Level Splankna Practitioner and the founder of Rizoo Counseling in Atlanta, GA. She has been serving clients with Splankna for 8 years and also serves as the Executive Director of multiple Brain Balance Centers. Dana integrates Splankna with brain-based therapies to help her clients address trauma at both the emotional and neurological levels. You can connect with Dana and learn more about her services through Rizoo Counseling. 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured. 🔗 Resources & Links: Learn more about Splankna: Splankna.com Read Splankna: The Redemption of Energy Healing: Splankna Book on Amazon Follow Laura on TikTok: @laura_milliken Follow The Energy to Heal Podcast TikTok: @TheEnergyToHealPOD

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that helps you experience emotional freedom. In this week's episode, host Laura Milliken welcomes her longtime friend and fellow nurse, Sarah Yentes, to share her personal journey with Splankna. Laura and Sarah first met as nurses in Omaha over 13 years ago, and Sarah was one of the very first people Laura ever practiced Splankna with during her training. Since then, Sarah has not only experienced her own transformation through this modality, but has also seen incredible results in her family. She opens up about the many ways Splankna has impacted her life, including the powerful story of her son's continuing recovery after a traumatic brain injury. Despite ongoing progress in his healing, one Splankna session created a turning point that brought hope and movement in his journey. Whether you're curious about Splankna or you've already experienced its impact, this heartfelt conversation will inspire you with real-life stories of faith, resilience, and the mind-body connection. CLICK ON THE LINK BELOW! The Energy To Heal Is On YouTube Now! Please Support Me by going to my YouTube channel and subscribing, it would mean the world!  🌟 Key Takeaways: Splankna is a faith-based inner healing protocol that partners with God to address stuck places in life. Sarah shares her personal growth and the changes she has seen in her family through Splankna. Trauma and emotional pain can create physical blocks, but God can work through Splankna to bring release. Sarah's son experienced a breakthrough in recovery after a Splankna session following his traumatic brain injury. Healing is not only personal—it often ripples out into family and community. Stories like Sarah's remind us that God uses both spiritual and practical tools to bring freedom. 👩‍⚕️ About the Guest: Sarah Yentes, RN is the Director of Nursing at a local Omaha clinic and has been a nurse for over 13 years. A longtime friend of host Laura Milliken, Sarah was one of the first people to experience Splankna with Laura during her initial training. Since then, she has become an advocate for the protocol after seeing its impact in her own life and in the lives of her family members. Sarah is passionate about faith-based healing, family, and helping others discover tools that support both physical and emotional well-being. 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken sits down with her husband, Mason Milliken, for a powerful conversation about surrendering to Christ as the true secret to peace, joy, and ease in life. Through candid storytelling and real-life examples, Laura and Mason explore the ways faith has shaped their marriage, family, and entrepreneurial journey. Mason shares how surrendering to God's direction has allowed him to build businesses—not out of striving, but out of trust. Together, they reveal how detaching from worldly control opens the door to freedom, fulfillment, and deep rest in God's plan. This episode will encourage anyone facing uncertainty, business pressures, or personal struggles to discover the life-changing truth: surrender is not loss—it's the path to abundant life in Christ. BOOK MENTIONED IN THE EPISODE: GRACE WALK by STEVE MCVEY  ✨ Takeaways: Surrender to Christ is the true secret to peace, joy, and freedom. Faith and business are not separate—they can flow together. Letting go of control leads to greater clarity and ease. God honors risk when it is rooted in trust and obedience. Detaching from worldly attachments opens the way to true fulfillment. Practical faith can guide everyday decisions in work and family. Living surrendered means trading striving for God's strength. 🎙️ About the Guest: Mason Milliken is a Christ-following entrepreneur who lives out the truth that faith and business are not separate. Having built and sold a national roofing company, Mason is now developing DoSpace, a home interior design app (see dospace.com). His life and career are anchored in following the daily direction and leading of Christ, even when it requires risk. Mason has literally bet it all on the belief that God is faithful to provide and guide.  📧 Contact Mason: mason@dospace.com  DOSPACE.COM 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured. 📬 Connect with Laura: TikTok: @laura_milliken TikTok (Podcast): @TheEnergyToHealPOD Email: TheEnergyToHeal@gmail.com Learn more: Splankna.com 👉

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken takes you step by step through what a typical Splankna session looks like. If you're curious or new to Splankna, this episode will give you a clear picture of the process—from opening in prayer, to muscle testing, to identifying and releasing stuck emotions, breaking agreements, and finally ending in prayer. Laura shares what you can expect, how to prepare, and why the structure of the session matters for lasting transformation. ✨ Key Takeaways: Every Splankna session begins and ends in prayer, inviting God into the process. Muscle testing helps access the subconscious and pinpoint areas where emotions are stuck. The protocol leads clients through identifying lies and breaking ungodly agreements. Releasing stuck emotions creates space for freedom and peace. Understanding the flow of a session helps new clients feel comfortable and prepared. 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured. 📬 Connect with Laura: TikTok: @laura_milliken TikTok (Podcast): @TheEnergyToHealPOD Email: TheEnergyToHeal@gmail.com Learn more: Splankna.com

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken and Heather Hughes dive deep into the topic of addiction — exploring what drives addictive behaviors, how trauma and unmet needs often fuel the cycle, and why Splankna can be such a powerful tool in the healing process. Together, they examine addiction not only through the lens of neuroscience and psychology but also through faith, Scripture, and God's heart for freedom. ✨ Takeaways: Addiction is often rooted in unresolved pain and generational patterns. Understanding the brain's reward system helps explain why addictions feel so overwhelming. Faith and inner healing offer hope when willpower alone is not enough. Splankna provides a way to uncover the spiritual and emotional roots of addictive behaviors. God's design for healing means freedom is possible — even from long-standing patterns.   👤 About the Guest: Heather Hughes serves as the Assistant Director of The Splankna Institute and brings over 30 years of experience as both a practitioner and client of Splankna. She co-authored UpperDogs and serves as a life coach, speaker, and executive leader within the Splankna community. Heather's depth of experience—from client to mentor—has shaped much of the development and expansion of the Splankna modality. 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. 📩 Contact Information: For questions, collaboration, or to book a session, reach out at: 📧 TheEnergyToHeal@gmail.com 📱 TikTok: @laura_milliken | @TheEnergyToHealPod ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura shares the powerful origin story that brought her into the world of Splankna: her son Noah's miraculous breakthrough from debilitating separation anxiety. After a unique Splankna session revealed a subconscious memory from infancy, Noah experienced an overnight transformation that reshaped his behavior and brought peace to their family. This story is a touching example of how early life trauma can remain hidden—and how healing is possible when we tap into the subconscious mind. ✨ Takeaways: Subconscious memories, even from infancy, can have profound effects on our current emotional struggles. Splankna accesses the body's stored memory through muscle testing, revealing root causes that talk therapy may not uncover. Healing can come quickly and powerfully when the root issue is addressed. Noah's one-session transformation illustrates the incredible potential of faith-based energy work. This experience is what convinced Laura of the depth and validity of Splankna. 👤 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. 👤 About the Guest: Heather Hughes serves as the Assistant Director of The Splankna Institute and brings over 30 years of experience as both a practitioner and client of Splankna. She co-authored UpperDogs and serves as a life coach, speaker, and executive leader within the Splankna community). Heather's depth of experience—from client to mentor—has shaped much of the development and expansion of the Splankna modality. 📬 Contact Info: For more on Laura's work: 🔗 Splankna.com 📖 Get the Splankna book on Amazon 📱TikTok: @laura_milliken 📱TikTok: @theenergytohealpod ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura shares a deeply personal and powerful story from her own life—a journey of healing with her son who was struggling with DEBILITATING separation anxiety. What seemed like typical childhood fears turned out to be rooted in a forgotten memory from infancy—one that neither of them consciously remembered. But in a Splankna session, that buried moment came to light, and everything changed. This episode explores how the subconscious stores emotional experiences and how uncovering them can lead to real, lasting transformation. If you've ever wondered why certain behaviors seem unshakable or where overwhelming emotions come from, this story will bring clarity, hope, and insight. 🎧 Takeaways: Our subconscious memories can profoundly shape our emotional responses and behavior—even when we're unaware of them. Splankna helps access the subconscious in a gentle, faith-based way that brings light to hidden roots of emotional distress. Healing often comes when we're willing to explore what's beneath the surface rather than just treating symptoms. Children are deeply impacted by early experiences, but their stories can be rewritten through healing. God's design for healing reaches even the parts of us we can't explain. 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured. 📬 Connect with Laura: Website: www.splankna.com TikTok (Main): @laura_milliken TikTok (Podcast): @TheEnergyToHealPOD Email: TheEnergyToHeal@gmail.com

  📖 Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura welcomes Tiffany Sturms to share her extraordinary healing journey—one that defied diagnoses, statistics, and every odd stacked against her. Though she was never formally diagnosed with Borderline Personality Disorder, Tiffany believed she carried its symptoms as a result of deep trauma from her upbringing. But today, she is thriving—emotionally, spiritually, and relationally—in ways that should have been impossible. Her story is a stunning testimony to God's power to redeem what trauma tried to destroy. Through her work with Splankna, Tiffany experienced transformation that reached the deepest layers of her identity and rewrote the narrative of her life. This episode offers hope to anyone who has wondered if real change is possible after years of emotional pain. 👤 About the Guest: Tiffany Sturms is a Master Splankna Practitioner as well as the founder of Renewed Hope LLC in Dacono, Colorado. Through her coaching practice, she specializes in helping individuals uncover and heal root trauma by facilitating emotional freedom sessions grounded in faith and science. Tiffany combines her expertise in energy psychology with biblical truth to guide clients toward lasting freedom and renewed identity. You can reach her to schedule a session or consultation: Email: renewedhopellcfl@gmail.com Business: Renewed Hope LLC (Colorado-based) 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and parenting. ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured. 📬 Connect with Laura Milliken: TikTok: @laura_milliken Podcast TikTok: @TheEnergyToHealPOD Find a practitioner / Learn about upcoming Splankna trainings: splankna.com Email: theenergytoheal@gmail.com Order the Splankna book: Splankna on Amazon The FINAL core training for Splankna in 2025 is in October: Register NOW! 

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this powerful and foundational episode, host Laura Milliken is joined by Sarah Thiessen, creator of the Splankna protocol, to walk through the theological backbone of this unique healing tool. They explore what makes Splankna distinctly Christian, how it aligns with Scripture, and why the tools it uses—like muscle testing and meridian points—do not contradict biblical truth. You'll hear how God designed the body to participate in healing and why Christians don't need to fear mind-body tools when they're surrendered to Christ. If you've ever wondered how Splankna differs from secular or New Age energy modalities, this episode will give you clarity and confidence.       🧠 Key Takeaways: Splankna was built with a biblical worldview at its core—not New Age theory. The protocol rests on Christ's authority, not personal empowerment. Emotional lies are stored in the body—and can be cleared through prayer and truth. Tools like muscle testing are neutral mechanisms, not spiritual gateways. The goal is healing through God's design, not human striving or mystical energy. Theology should inform our approach to healing—not fear or assumptions. Splankna teaches that the Holy Spirit leads the process, not the practitioner. 🔊 Sound Bites: "Splankna isn't trying to be energy healing. It's redeeming the tools for Kingdom use." "Scripture is the foundation, not the seasoning." "We trust that God made the body wise, not dangerous." "This is prayer ministry—directed by the Holy Spirit, grounded in truth." "Christians don't have to abandon the tools of healing. We just need to align them with truth." 👤 About the Guest: Sarah J. Thiessen is the founder of The Splankna Institute and the creator of the Splankna Protocol—the first Christian energy psychology model designed to honor both science and Scripture. With a Master's in Counseling and decades of experience in emotional healing work, Sarah is a leader in the movement to provide biblically aligned inner healing tools to the church. She has trained hundreds of practitioners nationwide and is the author of "Splankna: The Redemption of Energy Healing for the Kingdom of God." Her work centers on restoring emotional and spiritual health under the authority of Christ. 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured. 📬 Connect with Laura Milliken: TikTok: @laura.milliken Podcast TikTok: @TheEnergyToHealPOD Find a practitioner / Learn about upcoming Splankna trainings: splankna.com Email: theenergytoheal@gmail.com Order the Splankna book on Amazon! 

  📖 Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken is joined by Sarah Thiessen, founder of The Splankna Institute, to answer a question many Christians are asking: Is Splankna New Age? Sarah brings clarity, biblical grounding, and deep experience to this conversation, explaining how Splankna incorporates the tools of energy psychology within a framework that honors the authority of Scripture and the lordship of Jesus Christ. They explore spiritual boundaries, the importance of discerning the source of healing, and how to navigate the gray areas of inner healing without compromising faith. Whether you've had doubts about energy work or are simply curious about what sets Splankna apart, this episode is a powerful resource for separating truth from confusion. 🧠 Key Takeaways: Splankna is not New Age—it is a biblically faithful inner healing modality. The modality uses energy psychology techniques but is fully submitted to Christ. Prayer, Scripture, and the Holy Spirit are central to every Splankna session. The key question is not if spiritual power is present—but whose power it is. New Age philosophies place healing power in the self or the universe; Splankna places it in God. Christians can engage in mind-body healing without violating their faith. Spiritual discernment is vital in all inner healing modalities. Practitioners are trained to operate in both therapeutic skill and spiritual authority. Splankna has brought healing to thousands while staying rooted in biblical truth. 👤 About the Guest: Sarah J. Thiessen is the founder of The Splankna Institute and the developer of the Splankna Protocol, the first Christian-integrated mind-body modality in the field of energy psychology. With over 25 years of clinical counseling and ministry experience, Sarah brings together a unique blend of theological integrity, psychological insight, and Holy Spirit-led discernment. She holds a Master's degree in Counseling and is a pioneer in the integration of neuroscience, faith, and emotional healing. Through her leadership, Splankna has trained hundreds of practitioners across the country and continues to shape the future of holistic healing within a biblical worldview. 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured. 📬 Connect with Laura Milliken: TikTok: @laura.milliken Podcast TikTok: @TheEnergyToHealPOD Find a practitioner / Learn about upcoming Splankna trainings: splankna.com Email: TheEnergyToHeal@gmail.com Order the Splankna book: Splankna on Amazon

Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken breaks down what Splankna actually is—from the science behind energy healing to the spiritual foundation that sets this protocol apart. Whether you're brand new to Splankna or still wrestling with some skepticism, Laura explains the mind-body connection, how trauma gets stored in the body, and why muscle testing and prayer are powerful tools in the healing journey. You'll walk away with a clearer understanding of how emotional trauma can be released through this holistic healing protocol and why the integration of neuroscience, prayer, and the subconscious mind makes Splankna so unique. 🧠 Key Takeaways: Splankna is a faith-based, biblically grounded mind-body protocol for emotional healing. Energy healing involves releasing stored emotional trauma from the body. Emotions aren't just mental—they show up as real, physical sensations. Trauma can lodge in the body and subconsciously impact behavior and choices. Muscle testing allows access to the subconscious mind, where deep healing begins. Techniques like NET (Neuro Emotional Technique) and EFT (Emotional Freedom Technique) are part of the Splankna process. The double slit experiment reveals how observation impacts energy—supporting the mind-body-spirit model. Prayer and faith are not optional add-ons; they're central to healing. Skepticism is natural, but powerful healing often speaks for itself. Splankna bridges neuroscience, emotional healing, and spiritual authority. 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured. 📬 Connect with Laura Milliken: TikTok: @laura_milliken Podcast TikTok: @TheEnergyToHealPOD Find a practitioner / Learn about upcoming Splankna trainings: splankna.com Email: theenergytoheal@gmail.com        

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken is joined by Sarah Thiessen, founder of The Splankna Institute, for an honest and practical conversation about the real work of emotional healing. Together, they explore what it means to be a Splankna practitioner, the challenges of navigating the subconscious, and how God meets people in profound ways during sessions. They discuss the balance between spiritual authority and surrender, the common fear of emotions, and how even "messy" sessions can produce powerful fruit. Whether you're a seasoned practitioner, new to Splankna, or simply curious about holistic healing, this episode offers wisdom, encouragement, and real-life insight into the mystery and beauty of this modality. 🧠 Key Takeaways: Splankna is a biblically based mind-body protocol for inner healing. Healing happens when emotional symptoms are brought before the Lord. Practitioners don't need to know everything—God leads the process. Skepticism fades in light of real experiences and testimonies. There's mystery in healing, and that's part of what makes it sacred. Practitioners must balance confidence with surrender to the Holy Spirit. Spiritual maturity is essential when stepping into practitioner training. Training includes mentorship, supervision, and practice hours. Healing often happens even when a session feels "messy." Resistance to emotions is normal and can be gently guided through. The subconscious mind is incredibly influential in healing. Emotional healing frequently leads to physical breakthroughs. Clients often need help taking emotional risks—and that's okay. 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured. 📬 Connect with Laura Milliken: TikTok: @laura.milliken Podcast TikTok: @TheEnergyToHealPOD Find a practitioner / Learn about upcoming Splankna trainings: splankna.com Email: theenergytoheal@gmail.com Order the Splankna book: Splankna on Amazon

📖 Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken dives deep into the topic of fear and anxiety—how it shows up in our minds, our bodies, and our faith. With insights from her work as a Splankna practitioner and her own personal journey, Laura shares how to recognize fear-based thought patterns, reclaim spiritual authority over them, and anchor yourself in peace. She explains how fear physiologically affects the nervous system, how faith and Scripture can counter anxiety, and why staying grounded in the present moment is essential for emotional and spiritual well-being. 🧠 Key Takeaways: Fear is common but not meant to dominate our lives. Our thoughts have real physical effects on the body. Fear often comes from projecting into the future or clinging to the past. Scripture repeatedly encourages us not to be anxious. We have the God-given authority to take thoughts captive. Grounding yourself in the present moment is a practical and spiritual skill. Faith is a powerful antidote to fear and anxiety. The goal is not just to manage fear, but to walk in lasting peace.   🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured. 📬 Connect with Laura Milliken: TikTok: @laura.milliken Podcast TikTok: @TheEnergyToHealPOD Find a practitioner / Learn about upcoming Splankna trainings: splankna.com I LOVE to Hear From you: TheEnergytoheal@gmail.com Order the Splankna book: Splankna on Amazon