The Engineer To Mommy Podcast

Hi Ladies, I hope you enjoy this guided meditation for the new year! I know that 2024 is going to be an amazing year and this meditation will help you to release the old identities, habits, beliefs that no longer align with you see the 2024 version of you that you want to become so that you can be crystal clear on the new habits, goals, beliefs that you want to step into for the new year I hope you all have a beautiful New Year and thank you so much for being here with me in this journey. I am so grateful for you! Love, Jess If you are interested in signing up for the feminine flow sessions, my life coaching or birth coaching programs, fill out the google document in the link below and I will reach out to schedule our free Discovery call to chat about your journey, your goals and how I can help you. Feminine Flow Sessions - https://forms.gle/yZBxsHgPhjxG9WsE8 Own Your Life - Life Coaching Package https://forms.gle/26XRfjsJ4HaGTjXm6 Own Your Birth - Birth Coaching Package https://forms.gle/C2oqgL5DEpgHdYzQ6 Connect with me:  INSTAGRAM - https://www.instagram.com/engineertomommy YOUTUBE - https://www.youtube.com/@engineertomommy WEBSITE - https://theengineertomommy.com/ Support my work by treating me to coffee :) https://cash.app/$engineertomommy  

Today, I chat about the Queen's code and my experiences with developing a better relationship with the men in my life through embodying my femininity and understanding men. If you are interested in signing up for the feminine flow sessions, my life coaching or birth coaching programs, fill out the google document in the link below and I will reach out to schedule our free Discovery call to chat about your journey, your goals and how I can help you.    Feminine Flow Sessions -  https://forms.gle/yZBxsHgPhjxG9WsE8   Own Your Life - Life Coaching Package https://forms.gle/26XRfjsJ4HaGTjXm6   Own Your Birth - Birth Coaching Package https://forms.gle/C2oqgL5DEpgHdYzQ6   Connect with me:   INSTAGRAM - https://www.instagram.com/engineertomommy   YOUTUBE -   https://www.youtube.com/@engineertomommy   WEBSITE - https://theengineertomommy.com/   Support my work by treating me to coffee :)  https://cash.app/$engineertomommy  

I went from having no friends to having friends from all over the world in two years and today I share how I did this! 00:00 Intro  00:20 I had no friends 01:01 My motivation to make friends 02:01 My friend story 04:07 First step I took to make friends 04:37 My introvert coach helped me make friends 05:49 Join Group Coaching Containers to make friends 07:37 Acknowledge that I was lonely 08:33 Joining Jennifer’s Making Friends Group Program 12:05 Some of My Friend Wins Lately 12:52 Join me for a We’re Not Really Strangers Game Night over Zoom 13:31 I used to be ashamed for not having friends 15:43 Be your dream girl and create your dream life with me  17:33 Book your Free Activation Call If you are interested in signing up for the feminine flow sessions, my life coaching or birth coaching programs, fill out the google document in the link below and I will reach out to schedule our free Discovery call to chat about your journey, your goals and how I can help you.    Feminine Flow Sessions -  https://forms.gle/yZBxsHgPhjxG9WsE8   Own Your Life - Life Coaching Package https://forms.gle/26XRfjsJ4HaGTjXm6   Own Your Birth - Birth Coaching Package https://forms.gle/C2oqgL5DEpgHdYzQ6   Connect with me:   INSTAGRAM - https://www.instagram.com/engineertomommy   YOUTUBE -   https://www.youtube.com/@engineertomommy   WEBSITE - https://theengineertomommy.com/   Support my work by treating me to coffee :)  https://cash.app/$engineertomommy  

Today I am sharing the mindset work I did to answer my question "Should I quit my job?" Timestamps: 00:00 Intro 01:47 Everything Works out for me  02:33 What’s the biggest thing keeping you from quitting? 03:52 Be Savage and Cut that Shit Out 04:06 Make a Cost Benefit Analysis 04:24 Too much on the line to not Quit My Job 04:36 What was on the line for me? 05:29 What’s the worst that can happen? 06:44 Book your Free Activation Call in the links below 07:44 Make A Decision that you get to can have your dream life If you are interested in signing up for the feminine flow sessions, my life coaching or birth coaching programs, fill out the google document in the link below and I will reach out to schedule our free Discovery call to chat about your journey, your goals and how I can help you.    Feminine Flow Sessions -  https://forms.gle/yZBxsHgPhjxG9WsE8   Own Your Life - Life Coaching Package https://forms.gle/26XRfjsJ4HaGTjXm6   Own Your Birth - Birth Coaching Package https://forms.gle/C2oqgL5DEpgHdYzQ6   Connect with me:   INSTAGRAM - https://www.instagram.com/engineertomommy   YOUTUBE -   https://www.youtube.com/@engineertomommy   WEBSITE - https://theengineertomommy.com/   Support my work by treating me to coffee :)  https://cash.app/$engineertomommy  

Today I chat about how I quit complaining and I focus all of my energy on my DESIRES. After all, it's our desires that create new worlds. In this video I chat about: The Gap and the Gain concept from 10x is Easier than 2x by Dan Sullivan Mina Irfan's concept of being in the complaint counter vs being in the desire counter my example of being in the gain or the desire counter with wanting to have a beautiful and blissful birth I had so much fun creating this video for y'all. If you are interested in signing up for the feminine flow sessions, my life coaching or birth coaching programs, fill out the google document in the link below and I will reach out to schedule our free Discovery call to chat about your journey, your goals and how I can help you.  Feminine Flow Sessions -  https://forms.gle/yZBxsHgPhjxG9WsE8   Own Your Life - Life Coaching Package https://forms.gle/26XRfjsJ4HaGTjXm6   Own Your Birth - Birth Coaching Package https://forms.gle/C2oqgL5DEpgHdYzQ6   Connect with me:   INSTAGRAM - https://www.instagram.com/engineertomommy   YOUTUBE -   https://www.youtube.com/@engineertomommy   WEBSITE - https://theengineertomommy.com/   Support my work by treating me to coffee :)  https://cash.app/$engineertomommy  

This topic on why I quit my engineering career has been highly requested. Quitting my job was a really challenging decision because all of my life has revolved around becoming an engineer and a career woman. But now I am embracing my femininity and am so happy that I made this decision.  I recorded this video a couple of months ago and watching this video made me realize how much I have changed. I am so much happier now.  If you are interested in signing up for the feminine flow sessions, my life coaching or birth coaching programs, fill out the google document in the link below and I will reach out to schedule our free Discovery call to chat about your journey, your goals and how I can help you. Feminine Flow Sessions - https://forms.gle/yZBxsHgPhjxG9WsE8 Own Your Life - Life Coaching Package https://forms.gle/26XRfjsJ4HaGTjXm6 Own Your Birth - Birth Coaching Package https://forms.gle/C2oqgL5DEpgHdYzQ6 Connect with me: INSTAGRAM - https://www.instagram.com/engineertomommy YOUTUBE - https://www.youtube.com/@engineertomommy WEBSITE - https://theengineertomommy.com/  

Today I share my $10k in 10 Days Challenge Results from Rachel Rodger's Everyone Should be a Millionaire.  If you are interested in signing up for the feminine flow sessions, my life coaching or birth coaching programs, fill out the google document in the link below and I will reach out to schedule our free Discovery call to chat about your journey, your goals and how I can help you.  LAST DAY TO SIGN UP TO THE QUANTUM GROUP PROGRAM IS 10/9. SEND ME A DM ON INSTAGRAM TO SIGN UP. Feminine Flow Sessions - https://forms.gle/yZBxsHgPhjxG9WsE8 Own Your Life - Life Coaching Package https://forms.gle/26XRfjsJ4HaGTjXm6 Own Your Birth - Birth Coaching Package https://forms.gle/C2oqgL5DEpgHdYzQ6 Connect with me: INSTAGRAM - https://www.instagram.com/engineertomommy YOUTUBE - https://www.youtube.com/@engineertomommy WEBSITE - https://theengineertomommy.com/  

Today I share about why you don't need to prove your worth.  If you are interested in signing up for the feminine flow sessions, my life coaching or birth coaching programs, fill out the google document in the link below and I will reach out to schedule our free Discovery call to chat about your journey, your goals and how I can help you.    Feminine Flow Sessions -  https://forms.gle/yZBxsHgPhjxG9WsE8   Own Your Life - Life Coaching Package https://forms.gle/26XRfjsJ4HaGTjXm6   Own Your Birth - Birth Coaching Package https://forms.gle/C2oqgL5DEpgHdYzQ6   Connect with me: INSTAGRAM - https://www.instagram.com/engineertomommy YOUTUBE -   https://www.youtube.com/@engineertomommy WEBSITE - https://theengineertomommy.com/  

Today, we chat about how I activated my feminine energy.  If you are interested in signing up for the feminine flow sessions, my life coaching or birth coaching programs, fill out the google document in the link below and I will reach out to schedule our free Discovery call to chat about your journey, your goals and how I can help you.    Feminine Flow Sessions - https://forms.gle/yZBxsHgPhjxG9WsE8 Own Your Life - Life Coaching Package - https://forms.gle/26XRfjsJ4HaGTjXm6 Own Your Birth - Birth Coaching Package- https://forms.gle/C2oqgL5DEpgHdYzQ6   Connect with me: INSTAGRAM - https://www.instagram.com/engineertomommy YOUTUBE -   https://www.youtube.com/@engineertomommy WEBSITE - https://theengineertomommy.com/

In this video we chat about the differences between feminine energy vs masculine energy. If you are interested in signing up for the feminine flow sessions, my life coaching or birth coaching programs, fill out the google document in the link below and I will reach out to schedule our free Discovery call to chat about your journey, your goals and how I can help you.    Feminine Flow Sessions - https://forms.gle/yZBxsHgPhjxG9WsE8 Own Your Life - Life Coaching Package - https://forms.gle/26XRfjsJ4HaGTjXm6 Own Your Birth - Birth Coaching Package- https://forms.gle/C2oqgL5DEpgHdYzQ6   Connect with me: INSTAGRAM - https://www.instagram.com/engineertomommy YOUTUBE -   https://www.youtube.com/@engineertomommy WEBSITE - https://theengineertomommy.com/

Hey Ya'll! In today's video I share that I am going to do the $10k in 10 Days Challenge from Rachel Rodger's Everyone Should be a Millionaire. In this video I share my decision to join the challenge, how you can help me, my money story and how I work through my limiting beliefs about money. If you are interested in signing up for the feminine flow sessions, my life coaching or birth coaching programs, fill out the google document in the link below and I will reach out to schedule our free Discovery call to chat about your journey, your goals and how I can help you.    Feminine Flow Sessions - https://forms.gle/yZBxsHgPhjxG9WsE8 Own Your Life - Life Coaching Package - https://forms.gle/26XRfjsJ4HaGTjXm6 Own Your Birth - Birth Coaching Package- https://forms.gle/C2oqgL5DEpgHdYzQ6   Connect with me: INSTAGRAM - https://www.instagram.com/engineertomommy YOUTUBE -   https://www.youtube.com/@engineertomommy WEBSITE - https://theengineertomommy.com/

In this episode we chat about why feminine flow sessions are important.  These are about taking charge of your own joy, happiness and pleasure. We all have an abundance of life force energy that we can access when we do our inner wok. When we do this work, we become lighter, magnetic, and full of love. Stop blaming others and start taking your power back by accessing and nurturing your own delicious feminine energy and life force. This is the work that we do in the feminine flow sessions.  If you are interested in signing up for the feminine flow sessions, my life coaching or birth coaching programs, fill out the google document in the link below and I will reach out to schedule our free Discovery call to chat about your journey, your goals and how I can help you.    Feminine Flow Sessions - https://forms.gle/yZBxsHgPhjxG9WsE8 Own Your Life - Life Coaching Package - https://forms.gle/26XRfjsJ4HaGTjXm6 Own Your Birth - Birth Coaching Package- https://forms.gle/C2oqgL5DEpgHdYzQ6   Connect with me: INSTAGRAM - https://www.instagram.com/engineertomommy YOUTUBE -   https://www.youtube.com/@engineertomommy WEBSITE - https://theengineertomommy.com/

I am beaming telling you about this news that I quit my job. In this episode I also introduce my most soul aligned coaching offer which is my feminine flow sessions. If you are interested in signing up for the feminine flow sessions, my life coaching or birth coaching programs, fill out the google document in the link below and I will reach out to schedule our free Discovery call to chat about your journey, your goals and how I can help you.    Feminine Flow Sessions - https://forms.gle/yZBxsHgPhjxG9WsE8 Own Your Life - Life Coaching Package - https://forms.gle/26XRfjsJ4HaGTjXm6 Own Your Birth - Birth Coaching Package - https://forms.gle/C2oqgL5DEpgHdYzQ6   Connect with me: INSTAGRAM - https://www.instagram.com/engineertomommy YOUTUBE -   https://www.youtube.com/@engineertomommy WEBSITE - https://theengineertomommy.com/  

Today I share about my confidence journey, hope you enjoy it :) If you want to dive deeper into your own confidence journey and you resonate with my approach to life, sign up for my Own your Life Program by filling out the form below:  https://docs.google.com/forms/d/1I2RgWxq0SHw1_mynCXucLsg8tjiH2yQR8YygtZdop5s/edit Connect with me: INSTAGRAM - @engineertomommy YOUTUBE - https://www.youtube.com/@engineertomommy8782 WEBSITE - https://theengineertomommy.com/

In this podcast episode, I tell you about my recent transformation and how you can use what I learned to become the next best version of yourself now :)  If you want to dive deeper into your own healing journey and you resonate with my approach to life, sign up for my Own your Life Program by filling out the form below:  https://docs.google.com/forms/d/1I2RgWxq0SHw1_mynCXucLsg8tjiH2yQR8YygtZdop5s/edit Connect with me: INSTAGRAM - @engineertomommy YOUTUBE - https://www.youtube.com/@engineertomommy8782 WEBSITE - https://theengineertomommy.com/  

In today's episode, I talk about some ways in which I have been focusing my attention to being happy.  If you want to dive deeper into your own healing journey and you resonate with my approach to life, sign up for my Own your Life Program by filling out the form below:  https://docs.google.com/forms/d/1I2RgWxq0SHw1_mynCXucLsg8tjiH2yQR8YygtZdop5s/edit Connect with me: INSTAGRAM - @engineertomommy YOUTUBE - https://www.youtube.com/@engineertomommy8782 WEBSITE - https://theengineertomommy.com/

In this episode I discuss my healing journey. I chat about how I was so tired of feeling unworthy and I knew that I wanted to be better for my daughter.  If you want to dive deeper into your own healing journey and you resonate with my approach to life, sign up for my Own your Life Program by filling out the form below:  https://docs.google.com/forms/d/1I2RgWxq0SHw1_mynCXucLsg8tjiH2yQR8YygtZdop5s/edit Connect with me: INSTAGRAM - @engineertomommy YOUTUBE - https://www.youtube.com/@engineertomommy8782 WEBSITE - https://theengineertomommy.com/  

This is a very fun and juicy episode about: how you can take your happiness at work into your own hands my personal organization for my MEP engineering role in Construction Management how mindset and nervous system regulation have helped me with feeling more confident and comfortable at work  And so much more! I'm hoping that this episode can inspire you to take complete agency over how you feel at work! If you have any questions or would like to learn more about what we chat about in the episode, send me a DM on instagram @engineertomommy!  Links to the mentions in this podcast:  - Dielle Charon's podcast about your 9-5 - Jason's Elevate Construction Podcast Episode on Leader Standard Work - Engineer to Mommy Podcast Episode on Nervous System Regulation OWN YOUR BIRTH PROGRAM  A 6 week 1-to-1 program to help you reduce your anxiety and fear of birth, experience less pain during birth and have a positive birth experience. I firmly believe that a positive birth experience will set you up for the best transition into motherhood. To learn more and apply to work with me - https://docs.google.com/forms/d/e/1FAIpQLSfi1TYQRJlVAIOX7N_vfHdqy2u2hoQSLT2TgyhdO5soMCPX6Q/viewform OWN YOUR LIFE PROGRAM  In this 6 week 1-to-1, I help you find your voice and confidence within to create the life you want using mindset and breathwork. To learn more and apply to work with me - https://docs.google.com/forms/d/e/1FAIpQLSdawk_IIdXEJAgY2VMF7slPmLpKjqdm73Y1bqj5bJYrx-Uw7A/viewform INSTAGRAM - @engineertomommy YOUTUBE - https://www.youtube.com/@engineertomommy8782 WEBSITE - https://theengineertomommy.com/

Welcome back!  In this episode we chat about:  My first photoshoot Why this photoshoot is a big deal for me Why I started my healing journey  I'm hoping that this episode can inspire you to step just a bit out of your comfort zone and help you do something for yourself that you have always wanted to do!    Links to the mentions in this podcast:  - My friend Jennifer Ho's Ask An Introvert Podcast - My friend Shayna's Photography IG profile OWN YOUR BIRTH PROGRAM  A 6 week 1-to-1 program to help you reduce your anxiety and fear of birth, experience less pain during birth and have a positive birth experience. I firmly believe that a positive birth experience will set you up for the best transition into motherhood. To learn more and apply to work with me - https://docs.google.com/forms/d/e/1FAIpQLSfi1TYQRJlVAIOX7N_vfHdqy2u2hoQSLT2TgyhdO5soMCPX6Q/viewform OWN YOUR LIFE PROGRAM  In this 6 week 1-to-1, I help you find your voice and confidence within to create the life you want using mindset and breathwork. To learn more and apply to work with me - https://docs.google.com/forms/d/e/1FAIpQLSdawk_IIdXEJAgY2VMF7slPmLpKjqdm73Y1bqj5bJYrx-Uw7A/viewform INSTAGRAM - @engineertomommy YOUTUBE - https://www.youtube.com/@engineertomommy8782 WEBSITE - https://theengineertomommy.com/

Hello friends, welcome back to this week's episode!  In this episode, I tell you my story as a mom in construction management. In this episode we cover:  what I do as a mechanical engineer working for a General Contractor how I made the decision to take a longer postpartum leave of absence  how I advocated for a 30 hour work week If you enjoy this episode, please share and leave a review so that other women in STEM can find this episode!   Links to the mentions in this podcast:  - Brittany - STEM Website and Design Specialist - The Brewer Diet OWN YOUR BIRTH PROGRAM  A 6 week 1-to-1 program to help you reduce your anxiety and fear of birth, experience less pain during birth and have a positive birth experience. I firmly believe that a positive birth experience will set you up for the best transition into motherhood. To learn more and apply to work with me - https://docs.google.com/forms/d/e/1FAIpQLSfi1TYQRJlVAIOX7N_vfHdqy2u2hoQSLT2TgyhdO5soMCPX6Q/viewform OWN YOUR LIFE PROGRAM  In this 6 week 1-to-1, I help you find your voice and confidence within to create the life you want using mindset and breathwork. To learn more and apply to work with me - https://docs.google.com/forms/d/e/1FAIpQLSdawk_IIdXEJAgY2VMF7slPmLpKjqdm73Y1bqj5bJYrx-Uw7A/viewform INSTAGRAM - @engineertomommy YOUTUBE - https://www.youtube.com/@engineertomommy8782 WEBSITE - https://theengineertomommy.com/