The Enhanced Performance Podcast

A brilliant podcast with the brilliant Will from Casuals Corner.    Casuals Corner is a media outlet that reports on all aspects of MMA, if you want to stay up to date with the world of MMA he is your man.    On todays podcast we talk about:    The current MMA Landscape  Content Creation  Thailand  Scottish Slang words   and so much more!    make sure you follow Will on all his socials - Casuals Corner MMA

This episode is a MUST for any coaches or athletes looking to better understand, or improve their strength and conditioning.  Danny is one of the leading names in S&C in the UK, and someone who has contributed massively to my own growth as a S&C coach.  Danny started Boxing Science nearly 10 years ago and has amassed a massive social media following with millions of views each month across all platforms. The reason? he knows his stuff.    In todays episode -  How it started for Danny  Social media  Work Life Balance  The current S&C landscape  Advice for those starting out  and much much more.      So sit back and enjoy.  Team ESP 

Lee Rickards is one of the top sports nutritionist in the UK. Lee is the mastermind behind Paul Craigs successful decent to Middleweight and has previously worked with Sheffield Utd FC for 10 years and currently works for Boxing Science as their lead nutritionist. 

On todays episode professional footballer Simon Murray takes us through the rollercoaster journey that has been his career. From the semi-pro ranks to South Africa and back to Scotland. It is fair to say Simon has had a very interesting career so far.    Simon also talks to us about what it is like playing for both Dundee and Dundee Utd. His horrific injury and how he came back.    And of course his beef with Paul "the Bearjew" Craig.     

On todays podcast we have undefeated British Champion Nathaniel Collins.    We talk about all things performance, how important his team is to him. His advice for aspiring young boxers, what his plans are for the future and of course his drama with Nick Ball    Be sure to follow - Nathaniel Collins (instagram)  Editing & Production - evilmediacompany (instagram) 

On todays podcast I talk about;  UFC Brazil  Murder, robberies  Favelas  Johnny Walkers Suspicious weight gain  Conor McGregors Manager Dinner with a Gracie  What is next for Paul Craig  And much much More  Thank you for listening to the podcast, your support is appreciated. 

MMA rising star Mark Ewen is on the podcast!  Mark is one of the UKs hottest MMA prospects and sure to go on to massive things.  In todays episode Mark talk about;  His secret weapon for performance  The amazing atmosphere at the gym  His plans for the future  Best way to start MMA/BJJ  Who out of his team mates he wants with him in a street fight His fear of Octopus  and so much more.  For anyone who competes in any sport this is a must listen, Mark at such a young age is already the consummate professional and gives you actionable steps to improve your performance.  Make sure to follow Mark on Instagram @markewen_  Thank you to Podcast sponsor Adenozine check out their amazing clothes at @adenozineclothing 

UFC fighter Paul Craig is on the EPP. And wow what an explosive episode it was. Paul pulls no punches (pun intended) in this episode. He talks about everything and anything leaving no stone unturned!  We chat:  UFC London  UFC Rumours Being cut from his coach  Partying in Vegas  Road Rage  Paddy The Baddy & Meatball Molly  and so much more!  make sure we check this one out! 

Sam is back!  Commonwealth Gold medalist and boxer of the tournament Sam Hickey is back on the EPP.  This is an amazing podcast.  We talk about;  How it felt to win Gold  What is next for him The support he received from Scotland and Dundee  What needs to be done to capitalise on Dundees success at the olympics Proving the Team Scotland haters wrong!  And so much more!  Thank you Sam for coming back, He will be back on after he wins that Olympic gold!   

On todays podcast I talk to ex-professional footballer Sam Wardrop.  Sam made the brave and bold decision at a young age to take a break from football and focus on coaching and social media.  He now coaches athletes from all across the globe and has amassed a huge following on social media.  We discuss numerous topics including; Why he left football  Will he return  Brazilian favelas  Strength work for youths  Starting up on your own  And much much more.  Make sure you support Sam by following him on  Instagram - Samwardrop97 TikTok - Sam Wardrop  Youtube - Sam Warrop    See you on the next one! 

Onnn todays episode I talk to you about UFC London!  An amazing experience with an unfortunate ending.  I cover;  The atmosphere The weigh-ins  What I think of Paddy and Molly  What's next for Paul?  What went wrong?  And much much more  If you enjoy this episode please give it a 5* review, this really helps the podcast out :) See you on the next one

In todays episode I talk to Cover Ranger's winger Leighton McIntosh.  We discuss a wide array of topics from;  Success at Cove Rangers  How Arbroath have changed the game  Life in Iceland  The one club he would return to  Art & NFTs  And much much more  Make sure to follow Leightons art page 'Geckor' and check out his insane art work 

In todays episode I answer your questions!  We cover;  Performance enhancing drugs in football.  Back pain Movement Analysis gone crazy  Two amazing ways any business can get clients  Opening a gym  Unforeseen issues when opening a gym!  And common mistakes made by footballers and combat athletes in their training Thank you for your questions. Keep them coming!   

In todays episode we have Dundee FCs Cammy Kerr.  Cammy is one of the youngest professional footballers to receive a testimonial at the age of just 26. He has been at Dundee his whole professional career and is looking to get them back into the Premiership this year. In todays episode he talks about his goals for the future, having Jota in his back pocket ... for a few minutes. The club atmosphere last season, his favourite managers and much much more.  Keep an eye out for what events Dundee will be putting on for him this year, and lets get behind them, regardless of what club you support. 

Sam Hickey is an elite level amateur boxer who will soon be competing in the Commonwealth Games. He has won multiple medals at the top competitions in the world and now has his sights set on Gold!  In this episode we talk about mindset, how he stays motivated, overcoming challenges, his plans for the future, the much anticipated Joshua Vs Usyk rematch and much much more  Follow Sam's Road to the Gold on his Instagram @samhickey123