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The ExpandHer Podcast
The ExpandHer Podcast
Author: Sarah-Louise Sutton
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© Sarah-Louise Sutton
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Welcome to the ExpandHer Podcast - a space for exploring energy, intuition, Spirit Guides, manifestation, and Soul-level living.
Hosted by Sarah Louise Sutton, a spiritual intuitive, energy healer, Spirit Guide channel, and mentor.
Through solo episodes, Sarah shares teachings on energy and energetics, developing your intuition, connecting with your Spirit Guides, and living in alignment with your Soul's purpose.
Each episode offers practical guidance or insight for your spiritual journey, whether you're just beginning or deepening your practice. Lots of woo, but keeping it grounded.
Hosted by Sarah Louise Sutton, a spiritual intuitive, energy healer, Spirit Guide channel, and mentor.
Through solo episodes, Sarah shares teachings on energy and energetics, developing your intuition, connecting with your Spirit Guides, and living in alignment with your Soul's purpose.
Each episode offers practical guidance or insight for your spiritual journey, whether you're just beginning or deepening your practice. Lots of woo, but keeping it grounded.
94 Episodes
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In this January New Moon tarot reading, I combine tarot cards with channeled intuitive messages from my Spirit Guides, with the intention to bring you guidance, direction and focus, and support you in stepping into your most aligned and Highest path over the next month!Jump to your reading (Listen to both your Sun and Rising sign element)Earth Signs (Taurus, Virgo, Capricorn): 2:22Air Signs (Gemini, Libra, Aquarius): 12:40Water Signs (Cancer, Scorpio, Pisces): 24:04Fire Signs (Aries, Leo, Sagittarius): 34:48 ENJOY!I have just released a brand new FREE Daily Energy Healing Meditation - Perfect to set your energy up in the best possible way for your day ahead! You can get access through my FREE meditation library which also includes other meditations! Here is the link: https://www.sarahlouisesutton.com/freetools I also have other free resources available including my podcast, and Energy Healing journeys. You can see my free resources here: https://www.sarahlouisesutton.com/freetools And if you would love to explore 1:1 sessions, or getting trained and certified with me, here are all my links: ✨1:1 Sessions https://www.sarahlouisesutton.com/singlesessions✨1:1 Spiritual and Intuitive Mentorship https://www.sarahlouisesutton.com/mentoring✨Reiki and Intuitive Energy Healing Certifications https://www.sarahlouisesutton.com/school If you have any questions about my courses or sessions, just send me a DM on Instagram (link below), I am happy to connect and support you in making the right decision for you! Happy New Moon and Happy New Year! Sending so much love ✨ More from me:My website: https://www.sarahlouisesutton.com/Free Resources: https://www.sarahlouisesutton.com/freetoolsMy Instagram/Threads: https://www.instagram.com/sarah.louise.sutton/My email: [email protected]
In this episode, I share some powerful messages and collective themes that have been coming through in recent client sessions: Hear about the need right now to prioritise your energy and well-being, in order to unlock abundance, success, and opportunities in your life and business. And, hear about short-term vs. long-term thinking: Shift your mindset and energy from rushing for instant results to building a sustainable, joyful path that aligns with your Soul's journey.Enjoy the episode!Let me know how this episode feels for you, and any insights or key takeaways! You can get in touch through email [email protected] or send me a DM on InstagramAll the links: Explore my Instagram here Explore ways to work with me here Inspirit School of Energy certifications Access my FREE resources here Head to my website here
In this December New Moon tarot reading, I combine tarot cards with channeled intuitive messages from my Spirit Guides, with the intention to bring you guidance, direction and focus, and support you in stepping into your most aligned and Highest Self over the next month!Jump to your reading (Listen to both your Sun and Rising sign element)Fire (Aries, Leo, Sagittarius): 2:22Earth (Taurus, Virgo, Capricorn): 11:50Air (Gemini, Libra, Aquarius): 21:38Water (Cancer, Scorpio, Pisces): 32:33PLUS there is less than 48 hours left to get 20% off:✨1:1 Soul Sessions ✨Reiki Certifications (Level 1 & 2) ✨Intuitive Energy Healer Certification ✨Intuitive Development Course ✨Energy Clearing & Cord-Cutting Workshop Here are the codes to redeem 20% off:💫For sessions: BLACKFRIDAYSESSION💫For single courses and certifications: BLACKFRIDAYCOURSE💫For bundles and payment plans: BLACKFRIDAYBUNDLEIf you have any questions about my courses or sessions, just send me a DM on Instagram (link below), I am happy to connect and support you in making the right decision for you!Happy New Moon!Sending so much love ✨More from me:My website: https://www.sarahlouisesutton.com/Free Resources: https://www.sarahlouisesutton.com/freetoolsMy Instagram: https://www.instagram.com/sarah.louise.sutton/My email: [email protected]
In this episode, I dive into the three major blocks that hold us back from accessing and hearing our intuition and connecting with Spirit!
After my own intuitive journey, and through guiding my clients and students through this work, I have learned a lot about what holds us back the most (and how to overcome it), and in this episode, I share the 3 biggest blocks to having a strong connection to your intuition and to Spirit!
Enjoy!!
Here are the other episodes that I mentioned in this episode:
Episode 71. Receiving intuitive messages and guidance
Episode 90. Stepping into your next level self.
And to access 20% off my 1:1 sessions, or my certifications and courses ... here are the codes, and the links:
Discount Codes:
For single courses: BLACKFRIDAYCOURSE
For bundles and payment plans: BLACKFRIDAYBUNDLE
For 1:1 sessions: BLACKFRIDAYSESSION
And the links:
✨Certification courses (Reiki 1, Reiki 2, Intuitive Energy Healer)
✨1:1 sessions
✨Intuitive development course (non-cert)
This offer is only available for 2 more days! Ends Monday!!
If you have any questions about the episode, or my courses, certifications, or the promotion - Just get in touch!
Sending so much love
All the links:
Explore my Instagram here
Explore ways to work with me here
Inspirit School of Energy certifications
Access my FREE resources here
Head to my website here
In this episode, I dive deep into the transformative power of your vibration and energy. Discover how your next level self isn’t found through external changes, but through the expansion of your energy field and the frequency you hold.I explore some practical ways to raise your vibration, align with higher frequencies, and activate the energy of your higher self. Whether you're seeking spiritual growth, manifesting your desires, or stepping into your highest potential, this episode will guide you in expanding your energy field and unlocking your next level self.Episode mentions:Episode 76. How your environment affects your energy Episode 82. Your Energy field - The key to your authenticity Episode 54. How your nervous system is affecting your energy Inspirit school of Energy certifications Intuitive Development course FREE Meditation Library much love All the links:Explore my Instagram hereExplore ways to work with me hereInspirit School of Energy certificationsAccess my FREE resources hereHead to my website here




