The Fasting Reset Podcast

Learn how to release the healing powers of fasting and discover the secrets to a healthier lifestyle! This podcast dives deep into EVERYTHING fasting related. Learn from world-class experts, leaders, doctors, and nutritionists on how fasting can completely transform your mind, body, and spirit!

EP49 - Ben Azadi: Keto Flex, Intermittent Fasting Tips, and more!

Welcome back to the FASTING RESET PODCAST, your bite-sized, 15 minute fasting guide for all things intermittent fasting! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Ben Azadi! Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicates, to bring the body back to normal function. He is on a mission to help 1 billion people live a healthier lifestyle! Enjoy! Connect with Ben: Ben’s New book: https://www.amazon.com/dp/B08YFM83DD/ref=sr_1_1?dchild=1&keywords=keto+flex&qid=1615322012&s=books&sr=1-1 Website: http://www.benazadi.com/ The Keto Kamp Podcast: https://podcasts.apple.com/us/podcast/the-keto-kamp-podcast-with-ben-azadi/id1470779784 YouTube: https://www.youtube.com/ketokamp Facebook: https://www.facebook.com/thebenazadi/ Instagram: https://www.instagram.com/thebenazadi/ Twitter: https://twitter.com/THEBENAZADI Order All The Books: Order The Brand New Book, One Meal And A Tasting: https://chantelrayway.com/onemeal/ Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

05-03
15:40

Fasting 30 Day Challenge: Can I Use Supplements While Fasting?

This is the fasting podcast you never knew you needed! In this first episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom.   Check out the All-Natural Trim Down Support Packet or The Waist Away Digest-Aid HERE: https://store.chantelrayway.com/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more! Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/

03-15
03:54

Fasting 30 Day Challenge: Should Women Fast While Pregnant?

This is the fasting podcast you never knew you needed! In this first episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom.   Check out the All-Natural Trim Down Support Packet or The Waist Away Digest-Aid HERE: https://store.chantelrayway.com/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more! Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/

03-14
03:07

Fasting 30 Day Challenge: Does Fasting Slow Aging?

This is the fasting podcast you never knew you needed! In this first episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom.   Check out the All-Natural Trim Down Support Packet or The Waist Away Digest-Aid HERE: https://store.chantelrayway.com/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more! Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/

03-13
03:30

Fasting 30 Day Challenge: Can I Fast With Diabetes?

This is the fasting podcast you never knew you needed! In this first episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom.   Check out the All-Natural Trim Down Support Packet or The Waist Away Digest-Aid HERE: https://store.chantelrayway.com/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more! Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/

03-12
05:25

Fasting 30 Day Challenge: Does Fasting Make You Store More Fat?

This is the fasting podcast you never knew you needed! In this first episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom.   Check out the All-Natural Trim Down Support Packet or The Waist Away Digest-Aid HERE: https://store.chantelrayway.com/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more! Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/

03-11
03:14

Fasting 30 Day Challenge: What's the Best Eating Window?

This is the fasting podcast you never knew you needed! In this first episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Gin Stephens!   Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more! Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/

03-10
02:38

Fasting 30 Day Challenge: What Can I Drink While Fasting?

This is the fasting podcast you never knew you needed! In this first episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom!   Check out the All-Natural Trim Down Support Packet or The Waist Away Digest-Aid HERE: https://store.chantelrayway.com/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more! Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/

03-09
03:22

Fasting 30 Day Challenge: What Can I Eat During My Window?

This is the fasting podcast you never knew you needed! In this first episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom! Check out the All-Natural Trim Down Support Packet or The Waist Away Digest-Aid HERE: https://store.chantelrayway.com/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more! Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/

03-08
02:21

Fasting 30 Day Challenge: What Are The Benefits of Fasting?

This is the fasting podcast you never knew you needed! In this first episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down! Check out the All-Natural Trim Down Support Packet or The Waist Away Digest-Aid HERE: https://store.chantelrayway.com/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more! Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/

03-07
07:13

Fasting 30 Day Challenge: How Long Does It Take Your Body To Adjust To The Intermittent Fasting?

This is the fasting podcast you never knew you needed! In this first episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom! Check out the All-Natural Trim Down Support Packet or The Waist Away Digest-Aid HERE: https://store.chantelrayway.com/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more! Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/

03-06
02:31

Fasting 30 Day Challenge: Why Do I Get Cold While Fasting?

This is the fasting podcast you never knew you needed! In this first episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom! Check out the All-Natural Trim Down Support Packet or The Waist Away Digest-Aid HERE: https://store.chantelrayway.com/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more! Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/

03-05
05:54

Fasting 30 Day Challenge: What is Intermittent Fasting?

This is the fasting podcast you never knew you needed! In this first episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom! Check out the All-Natural Trim Down Support Packet or The Waist Away Digest-Aid HERE: https://store.chantelrayway.com/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more! Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/

03-04
04:59

EP48 - Shelby "Mama Bear!": How To Fast WIth Flexibility and Indulge Without Deprivation

This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Shelby "Mama Bear!"   Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more! Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/

02-27
18:15

EP47 - Siim Land: How To Workout While Intermittent Fasting and Losing The Most During Your Workouts!

This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Siim Land!   Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!   Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/

02-26
31:02

EP46 - Harlen Kilstein: Changing Your Eating Window To UNstall Weightloss & The Similarities Between Keto And Intermittent Fasting

This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Harlen Kilstein!   Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!   Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/

02-24
39:03

EP45 - Gennette Huber: What is Mono-Fruit Fasting, and is Dry Fasting Good or Bad?

This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Gennette Huber!   Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!   Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/

02-24
38:53

EP44 - Dr. Ken Berry: Adrenal Fatigue, Thyroid, and Fasting

This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Dr. Ken Berry!   Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!   Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/

02-24
33:29

EP43 - JJ Virgin: Discussing Sugar, Diet, and Fasting

This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with JJ Virgin!   Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!   Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/

02-12
10:03

EP42 - Jennifer Ludington: Talking Male Fasting vs. Female Fasting

This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Jennifer Ludington!   Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!   Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/

02-12
09:34

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