DiscoverThe Fat-Burning Man Show with Abel James: Real Food, Real Results
The Fat-Burning Man Show with Abel James: Real Food, Real Results
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The Fat-Burning Man Show with Abel James: Real Food, Real Results

Author: Abel James,

Subscribed: 17,568Played: 135,932


Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.

This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.
329 Episodes
Returning to the show today is Dr. Michael Ruscio, a bestselling author, Doctor of Natural Medicine, Doctor of Chiropractic, clinical researcher and host of Dr. Ruscio Radio.
If you're looking to build your mental strength and fortitude, this is the episode for you. We’re here with Amy Morin discussing specific mental strength exercises to manage your emotions, regulate your thoughts and take more productive action.
David Nurse is joining us on the show today to share some of the top mindset development tips and tools from his years working in the NBA.
No matter what identity or word you're following, there are certain principles you can follow to take your health back into your own hands. So joining us on the show today is our friend, Ben Azadi.
Instead of packing on the quarantine 15, our friend Ben Greenfield returns to the show today to show us that you can build muscle and get ripped despite everlasting lockdowns.
Vinnie is a OG trainer and coach for 30+ years, training Hollywood comedians and celebrities like Howie Mandel, playmates, captains of industry, ultra-athletes, Ironman triathletes, and even pregnant moms.
Dr. Uma joins us to talk about some foods, like chocolate, that may positively impact your mood and even reduce anxiety.
In an effort to entice others to try a ketogenic lifestyle, our friend Dan Quibell founded The Bacon Experiment—a challenge he underwent to eat nothing but bacon for 30 days straight.
Have you been outside today? If you're looking to improve your energy, sleep, mood and much more, getting sun exposure is critical.
After years of running Beacher’s Madhouse, ‌a‌ ‌vaudeville‌ ‌inspired‌ ‌theater and variety show that sold out in cities across the country, Jeff Beacher found himself weighing in at 440 pounds. Jeff went to work on himself, and shed over 200 pounds!
Dr. Cate Shanahan returns to the show to help us look at some everyday ingredients that we would do well to remove from our diets all together, including vegetable oils.
Did you know that even occasional use of antibiotics, hand sanitizers, and other germ-killers can wreak havoc on your long-term health? This week, we’re here with Dr. Robynne Chutkan, a leading expert in the world of gut health.
Dr. John Berardi returns to the show—we’re talking about how to manage health and fitness during different stages of life, why the future belongs to the generalist (not the specialist), and tons more.
What can a former FDA Special Agent teach us about America? With big corporations and big government steamrolling small-town businesses and mom and pop shops, it's time to ask ourselves what we want the future of humanity to look like.
Can a tomato change a child’s life? “Yes,” says artist and designer Ron Finley, also known as the Gangsta Gardener. Ron planted a curbside garden in the strip of soil in front of his house in LA. The city tried to shut it down. So Ron accidentally started a revolution.
When is it time to stand up for what you believe in? We believe that time is now. In this special episode from the Trust & Believe Podcast, you're going to hear directly from our dear friend, Shaun T.
Are you sick of dietary propaganda? Me too. This week's guest has been wiping the floor with ridiculous, government-mandated, top-down nutrition recommendations for decades now.
Are you ready for a boost in your confidence? We're here with Elle Russ chatting about how to get confident, ditch bad vibes and say ‘NO’ with style.
Returning to the show today is international bestselling author, speaker, and podcaster extraordinaire who has been at it for more than 15 years, our friend, Mr. Jimmy Moore.
When our survival and basic needs are threatened, our trust in authority figures broken and our human rights ignored, it's pretty easy to lose your head. So how can we protect our brain and nervous system in these trying times? Well, I’m happy to say that returning to the show this week to help us out is Eliza Kingsford.
Comments (11)

Todd Young

This episode helped me get motivated again. A good reminder that starting over can give back a freedom from addictions and food compulsions. I'm fine sticking to what works, so back to the basics.

Sep 5th

Todd Young

Good Lord take a breath Ben. lol. I'm 27 minutes into it and done with 5 hours of work. I felt like I was speed walking with you. 😁

Aug 25th

Angie Mason

just brilliant have shared so many times

Jun 18th


I wish you would have had someone who's objective. Scott is a bit bias, he will promote his product. I would have liked to know more about less expensive products. Not everyone can afford a joovv. The joovv mini is 695 USD and the solo is 1195 USD. If you are Canadian that's 945 and 1626 respectively, not including taxes.

Mar 9th
Reply (1)

Jerome Herr

Dude, like your podcast but those 10 minutes of ads at the start!? Too much, I skip them

Feb 18th
Reply (1)

Bek Harvey

so interesting!!

Jul 1st
Reply (1)

Aaron Williams


Jun 26th
Reply (1)
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