The Feel Good Factor: Tips for joy, fulfilment, and wellbeing, in life, business, and creativity
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© Susmitha Veganosaurus
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Join me, as we infuse fun, peace and uplifting, high vibe energy into our everyday moments by making feeling good our highest priority. The Feel Good Factor podcast is about consciously finding things that spark joy through different facets of life.
Contemplative talks and meditations that cover a wide range of topics: mindfulness, conscious entrepreneurship, happiness, manifestation, slow living, wellbeing, harmonious productivity, abundance mindset, boundaries, and more.
Join my Newsletter: https://www.veganosaurus.com/newsletter
Drop me a voice note: https://www.speakpipe.com/veganosaurus
Contemplative talks and meditations that cover a wide range of topics: mindfulness, conscious entrepreneurship, happiness, manifestation, slow living, wellbeing, harmonious productivity, abundance mindset, boundaries, and more.
Join my Newsletter: https://www.veganosaurus.com/newsletter
Drop me a voice note: https://www.speakpipe.com/veganosaurus
150 Episodes
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Are you doing something because it’s truly fulfilling, or because you think it’s bringing you joy (while it’s secretly sucking your soul)? Here’s a simple test to figure it out.
Checkout the Vegan Business and Marketing Tips podcast to learn how to create an ideal client persona for your business. https://www.veganosaurus.com/vegan-business-and-marketing-tips-podcast-course/ Sign up for my free newsletter: https://www.veganosaurus.com/newsletter
Simple practice with a soothing voice to guide you. Slowly and gently tap into calmness with this breathing meditation. Can be done anytime you feel the need to bring yourself completely into the present. For deep peace and stillness within. Join my newsletter: https://www.veganosaurus.com/newsletter Find more of my meditation recordings: https://insighttimer.com/veganosaurus/guided-meditations
Experience the textures, the details, the joy and thrill of a child, losing yourself to the wonders of a sandy beach. A simple guided visualization to bring you right into the moment and experience a sense of presence and mindfulness.
Join my free newsletter, The Feel Good Tribe: https://www.veganosaurus.com/newsletter
Sign up for my free newsletter, The Feel Good Tribe: https://www.veganosaurus.com/newsletter
The story of losing my perfect Wordle streak and what it did to me. Sign up for my free newsletter: https://www.veganosaurus.com/newsletter
Sign up for my free newsletter here: https://www.veganosaurus.com/newsletter
Every step of the way the voice kept discouraging me. But I did it anyway! I launched a brand new limited series podcast for vegan food entrepreneurs. And it hit the Charts running! Number 59 in India-Business and number 15 in India-Entrepreneurship the last I checked. Woohoo!!!
Find it on:
Apple Podcasts: https://podcasts.apple.com/us/podcast/vegan-business-and-marketing-tips-for-cafes/id1731412219
Spotify: https://open.spotify.com/show/3r18dnfzmfhrlZT1Bko8si
Or search for "Vegan Business and Marketing Tips" on whichever podcast player you use – Castbox, Amazon Music, Audible, Podcast Addict, Podbean, etc.
Follow, download the episodes, leave a rating/review about your favourite lesson, your biggest takeaway, and then tell people about it! :)
Too many things to do? Feeling all over the place? Don't know which direction to take? Take a few minutes to ground yourself and connect to the calming energy of mother earth. This guided meditation is easy to do and all it needs is a few minutes. No background music to distract you. https://www.veganosaurus.com/newsletter
I attended my dear friend’s vegan wedding last week in Chennai. Apart from stuffing my face with super delicious food and getting to hang out with some cool people, I also had a reminder about some important things. 1. Life is full of new beginnings. 2. Nothing is as big a deal as we make it out to be. 3. We all have the power to be supportive just by normalising things for people we love. Sign up for my free newsletter: https://www.veganosaurus.com/newsletter
Following people who inspire you? Great! Pressuring yourself to achieve everything they have? Not great! Haha This episode is about ditching the comparison-itis and being content with where you are.
Join The Feel Good Tribe: https://www.veganosaurus.com/newsletter
Harnessing the power of writing to make your life more joyful, fulfilling and magical.
Subscribe to my free newsletter: https://www.veganosaurus.com/newsletter
The subtle and powerful mindset shift I had on my first solo trip, to Italy, in the summer of 2019.
Join The Feel Good Tribe: https://www.veganosaurus.com/newsletter
We can all relate to being overwhelmed! Whether it's in our big lifestyle transformations (like going vegan), building a business, completing creative projects, doing work, developing wellbeing practices...sometimes feeling like it's all too much is very familiar. But we don't have to feel this way. And overcoming that overwhelm is simpler than we imagine.
Connect with me on: https://www.veganosaurus.com/newsletter
Five tips to continue being interested in anything and make progress long after the newness has worn off.
Sign up for my free newsletter The Feel Good Tribe: https://www.veganosaurus.com/newsletter
When we set resolutions every Jan 1st, we go about it all wrong! That’s why we rarely ever see our goals through. In this episode I’ve shared 3 questions for you to ask yourself before making any plans for an upcoming year. Once you contemplate on these, you’ll be guided to make the right decisions.
Sign up for my newsletter, The Feel Good Tribe: https://www.veganosaurus.com/newsletter
Why we need to be our true, authentic selves. How we can align with the Universe’s greater plan. Setting intentions to flow through our next year.
Full Moon Meditations: https://www.insighttimer.com/veganosaurus
Newsletter: https://www.veganosaurus.com/newsletter
When a strong, loving community surrounds you, they come through for you all the time! In this episode I share...
Why it's important for every conscious brand to build and grow a community
Real life example of the incredible way in which a strong community had supported my business in the past
How Namu Recommends has been harnessing the power of community to make their vegan markets wildly successful
Understanding the right kind of people to reach out to and make a part of your conscious community
Five ways in which you can nurture your own brand's community
Sign up for my newsletter, The Feel Good Tribe, and be a part of the Veganosaurus community: https://www.veganosaurus.com/newsletter
Find out more about the vegan market happening this weekend, 16th and 17th Dec 2023, in Bangalore: https://www.instagram.com/namu.recommends/
Saying “no” to the wrong opportunities is just as important as saying “yes” to the right ones. But how do we do this fearlessly, and kindly? Here’s a visualisation meditation to help you do just that.
Sign up for my free newsletter for updates about more meditations and stories to help conscious entrepreneurs, creators, and vegans: https://www.veganosaurus.com/newsletter
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really love the podcast 💚👌👌