DiscoverThe Feel Good Factor: Tips for joy, fulfilment, and wellbeing, in life, business, and creativity
The Feel Good Factor: Tips for joy, fulfilment, and wellbeing, in life, business, and creativity

The Feel Good Factor: Tips for joy, fulfilment, and wellbeing, in life, business, and creativity

Author: Susmitha Veganosaurus

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Join me, as we infuse fun, peace and uplifting, high vibe energy into our everyday moments by making feeling good our highest priority. The Feel Good Factor podcast is about consciously finding things that spark joy through different facets of life.

Contemplative talks and meditations that cover a wide range of topics: mindfulness, conscious entrepreneurship, happiness, manifestation, slow living, wellbeing, harmonious productivity, abundance mindset, boundaries, and more.

Join my Newsletter: https://www.veganosaurus.com/newsletter
Drop me a voice note: https://www.speakpipe.com/veganosaurus
146 Episodes
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Join my free newsletter, The Feel Good Tribe: https://www.veganosaurus.com/newsletter
Sign up for my free newsletter, The Feel Good Tribe: https://www.veganosaurus.com/newsletter
The story of losing my perfect Wordle streak and what it did to me. Sign up for my free newsletter: https://www.veganosaurus.com/newsletter
Sign up for my free newsletter here: https://www.veganosaurus.com/newsletter
Every step of the way the voice kept discouraging me. But I did it anyway! I launched a brand new limited series podcast for vegan food entrepreneurs. And it hit the Charts running! Number 59 in India-Business and number 15 in India-Entrepreneurship the last I checked. Woohoo!!! Find it on: Apple Podcasts: https://podcasts.apple.com/us/podcast/vegan-business-and-marketing-tips-for-cafes/id1731412219 Spotify: https://open.spotify.com/show/3r18dnfzmfhrlZT1Bko8si Or search for "Vegan Business and Marketing Tips" on whichever podcast player you use – Castbox, Amazon Music, Audible, Podcast Addict, Podbean, etc. Follow, download the episodes, leave a rating/review about your favourite lesson, your biggest takeaway, and then tell people about it! :)
Too many things to do? Feeling all over the place? Don't know which direction to take? Take a few minutes to ground yourself and connect to the calming energy of mother earth. This guided meditation is easy to do and all it needs is a few minutes. No background music to distract you. https://www.veganosaurus.com/newsletter
I attended my dear friend’s vegan wedding last week in Chennai. Apart from stuffing my face with super delicious food and getting to hang out with some cool people, I also had a reminder about some important things. 1. Life is full of new beginnings. 2. Nothing is as big a deal as we make it out to be. 3. We all have the power to be supportive just by normalising things for people we love. Sign up for my free newsletter: https://www.veganosaurus.com/newsletter
Following people who inspire you? Great! Pressuring yourself to achieve everything they have? Not great! Haha This episode is about ditching the comparison-itis and being content with where you are. Join The Feel Good Tribe: https://www.veganosaurus.com/newsletter
Harnessing the power of writing to make your life more joyful, fulfilling and magical. Subscribe to my free newsletter: https://www.veganosaurus.com/newsletter
The subtle and powerful mindset shift I had on my first solo trip, to Italy, in the summer of 2019. Join The Feel Good Tribe: https://www.veganosaurus.com/newsletter
We can all relate to being overwhelmed! Whether it's in our big lifestyle transformations (like going vegan), building a business, completing creative projects, doing work, developing wellbeing practices...sometimes feeling like it's all too much is very familiar. But we don't have to feel this way. And overcoming that overwhelm is simpler than we imagine. Connect with me on: https://www.veganosaurus.com/newsletter
Five tips to continue being interested in anything and make progress long after the newness has worn off. Sign up for my free newsletter The Feel Good Tribe: https://www.veganosaurus.com/newsletter
When we set resolutions every Jan 1st, we go about it all wrong! That’s why we rarely ever see our goals through. In this episode I’ve shared 3 questions for you to ask yourself before making any plans for an upcoming year. Once you contemplate on these, you’ll be guided to make the right decisions. Sign up for my newsletter, The Feel Good Tribe: https://www.veganosaurus.com/newsletter
Why we need to be our true, authentic selves. How we can align with the Universe’s greater plan. Setting intentions to flow through our next year. Full Moon Meditations: https://www.insighttimer.com/veganosaurus Newsletter: https://www.veganosaurus.com/newsletter
When a strong, loving community surrounds you, they come through for you all the time! In this episode I share... Why it's important for every conscious brand to build and grow a community Real life example of the incredible way in which a strong community had supported my business in the past How Namu Recommends has been harnessing the power of community to make their vegan markets wildly successful Understanding the right kind of people to reach out to and make a part of your conscious community Five ways in which you can nurture your own brand's community Sign up for my newsletter, The Feel Good Tribe, and be a part of the Veganosaurus community: https://www.veganosaurus.com/newsletter Find out more about the vegan market happening this weekend, 16th and 17th Dec 2023, in Bangalore: https://www.instagram.com/namu.recommends/
Saying “no” to the wrong opportunities is just as important as saying “yes” to the right ones. But how do we do this fearlessly, and kindly? Here’s a visualisation meditation to help you do just that. Sign up for my free newsletter for updates about more meditations and stories to help conscious entrepreneurs, creators, and vegans: https://www.veganosaurus.com/newsletter
We’re often being pushed to match some cookie cutter standards in the way we live our lives, how we run our business, what we create, and even in who we are. Guess what? Screw those expectations! This episode is about dropping ‘comparison-itis’ and fully embracing who you are as you flow forward in ease and grace. Sign up for my newsletter, The Feel Good Tribe https://www.veganosaurus.com/newsletter
Before we start a business, commit to a project, or even just buy something, we only think of what it'll feel like to have that thing belong to us. But the more important question to consider is, "How will I feel when I belong to it? How much of myself am I ready to give to this thing?" This episode starts with a simple story about my shoes that leads us to understand the impact that this shift in perspective makes on our life and business decisions! Drop me a voice note about your takeaways from this episode, or any favourite episode on this show: https://www.speakpipe.com/veganosaurus Sign up for my newsletter for lots more fun stories (most with lessons snuck into them): https://www.veganosaurus.com/newsletter
We simply accept so many things in life just as they are because that’s what we’ve seen/experienced. But being ourselves, shaking stuff up, and doing things our own way is so freeing and wonderful! This episode is about questioning how we do things in our life and work, and having fun with the creative possibilities that opens up. Drop me a 60 sec voice note about your favourite takeaway from my show: https://www.speakpipe.com/veganosaurus Sign up for my newsletter: https://www.veganosaurus.com/newsletter
Story of a broken ship engine and a skilled mechanic's solution 0:04 The importance of experience over education 3:04 Overcoming self-doubt in teaching and coaching 5:43 Sharing experience without giving unsolicited advice 9:59 Imparting knowledge with humility 12:11 Let me know your thoughts on this episode or any of your favourite episodes/lessons from The Feel Good Factor. Drop me a voice message here: https://www.speakpipe.com/veganosaurus Keep it under 60 seconds. Can’t wait to hear from you! :) Want to stay more connected with me? Sign up for my newsletter: https://www.veganosaurus.com/newsletter
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Comments (1)

Abhishek Das

really love the podcast 💚👌👌

Sep 4th
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