The Fit & Fulfilled Podcast

This podcast is aimed towards anyone who is committed to creating a more joyous & fulfilling life from the inside out. Our topics are based around wellbeing & personal transformation.

Ensuring You Start The New Year On A High

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Locking in on your goals so that you can finish the year strong & set up a solid foundation for the year ahead Taking full responsibility & accountability for your life in order to manifest your desired changesIntentionally improving & prioritising yourself so that you can upgrade every area in your life The power of small, yet consistent, changes that ripple into massive results6 changes I’ve ...

10-17
20:36

Manifestation Isn’t For The Faint-Hearted

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Finding the balance between consistently showing up for yourself & knowing when to pull backWhat manifesting a brand new reality that looks & feels so different to your past entails Moving past the discomfort & resistance that undoubtedly show up while manifestingThe reasons why most people never see their desires manifest…and the changes you need to prioritiseDeveloping the level of conviction, cert...

10-14
21:19

3 Ways To Normalise Your Desires So That They Manifest

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The importance of normalising your desires while manifestingTaking your desires off the pedestal & making yourself bigger than what you wantThe quickest way to close the gap between you & your desire Building a rock solid foundation within yourself so nothing & no one can shake youGetting your inner being on board with your desires so that it can work on your behalf to materialise your desiresPrivate...

10-10
23:11

Turning Your Problems Into Solutions

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Changing your relationship with problems & unwanted circumstancesRewiring your mind so that you can use it to your advantageThe importance of regularly zooming out & looking at your life as a wholeSigns you are unknowingly being part of the problem…and hence manifesting more of itWays you can start being part of the solution so that you invite in a solution to move forward Private Mentorship with Khushbu...

10-07
21:44

Why Bad Things Happen To Good People

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Stepping back into your power so that your desires can finally manifestLearning how to control your reality so that your reality doesn’t control youUnderstanding how infinite intelligence always works on your behalfThe real reason your good vibes aren’t helping you manifest What changing your inner world really requires when it comes to shifting your outer reality Private Mentorship with Khushbu Watch The G...

10-03
23:33

Moving Past Your Fear Of Failure & Rejection

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: What it truly means to be living a life of authenticity & freedomChanging your relationship with failure & rejection so that you can go after the desires you deep down wantThe importance of moving through life with certainty & confidence in yourself no matter whatStaying grounded in yourself & your worth irrespective of what’s happening in front of youLeveraging the power of your perception in order t...

09-30
17:10

Escaping The Unwanted Parts Of Your Reality

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Leaning into the codes & clues all around you to help you move forwardThe layer of manifestation that most people ignore but is SO crucial if you want to finally see your desires manifest into realityBeing the source of your own dopamine & fulfilmentBreaking free from the patterns you no longer want to experienceThe inevitable ego deaths you must experience when manifesting a reality that looks & feels so...

09-26
16:40

Creating Certainty Within Yourself

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Details behind why I decided to do a 24-hour fast Turning your mountains into step-overs that lead you to your desiresThe mental & spiritual benefits that came out of doing a 24-hour fastBeing honest with yourself about where you’ve been half-assing your effortsThe speed at which you can shift your state of consciousness…and therefore shift your reality Private Mentorship with Khushbu Watch The Going AL...

09-23
26:54

Tapping Into Your Divine Feminine

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Creating the polarity required for your desires to manifest Finding a balance between your masculine & feminine energy so that you can create the alignment to speed up your desires What it really takes to be in the energy of receiving while manifestingThe difference between looking feminine and BEING in your feminineDifferent ways you can instantly tap into your divine feminine Private Mentorship w...

09-19
25:28

The Power Of Detachment While Manifesting

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Create a ripple effect of positive changes in your entire realityRemoving the importance of your desires Staying unphased & unbothered amidst your current realityThe easiest way to speed up the manifestation of your desiresManifesting from a place of power & wholeness versus need & lack Private Mentorship with Khushbu Watch The Going ALL IN Manifestation Masterclass Join Seal The Deal Ways To Wo...

09-16
21:01

What’s The Point Of Even Doing This Uncomfortable Work??

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The freedom that comes with self-sourced fulfilment Embracing who you become in the journey towards manifesting your desiresThe reason why you feel a void despite your life looking great on paperEmpowering yourself with the tools to handle the problems & curveballs life will inevitably throw your wayThe sneaky ways your ego tries to get you to resist changePrivate Mentorship with Khushbu Watch The Going ALL...

09-12
15:05

Curating Your Friendships As An Adult

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Making peace with the cyclical nature of friendshipsLetting go of friendships that have overrun its courseThe dangers of clinging onto friendships which no longer serve youHonoring your unique timeline & being discerning about your friendships as necessaryThe ripple effect that your resistance to change has on every other of your lifePrivate Mentorship with Khushbu Watch The Going ALL IN Manifestation Masterclass...

09-09
21:24

Productive Procrastination Is Keeping You Stuck

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: 4 forms of productive procrastination that are stopping your desires from manifestationThe real reason my clients are able to manifest massive desires within a couple of months of working together that would otherwise take most people YEARS to manifest The action steps that actually push the needle forward while manifestingBeing honest with yourself and taking accountability for what’s in front of youBreaking pa...

09-05
16:29

Breaking Up With ChatGPT

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The biggest blind spot that’s keeping you in a state of lack…without you even realising it The false dopamine high that comes from using this platformTaking back your power & learning how to trust yourselfWhat it really takes to get into alignment with yourself & your desires so that they can finally manifestThe importance of self-trust & self-worth while manifesting…and how to cultivate these within...

09-02
17:17

Taking Your Desires Off The Pedestal

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The real reason why you can’t stop thinking about & fixating on your desiresLetting go of the need & thirst you’re holding around your desiresLearning how to interact with your 3d reality versus constantly react to it Going ALL IN with your desires & committing to never going back to your old waysWhat it really takes to effortlessly manifest an extraordinary life Private Mentorship with Khushbu ...

08-29
17:16

Figuring Out HOW Your Desires Will Manifest

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Ways you’re unknowingly shifting yourself out of alignment with your desires…and hence slowing them down from manifestingAll you need to focus on while manifesting The importance of staying as the version of you who already has her desire…no matter what your current reality looks likeThe dangers of questioning HOW your desires can manifestGetting grounded in the present moment in order to fast track your desires...

08-26
17:08

Handling Other People’s Negativity

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: What to do when the people closest to you (e.g. your partner/parents) are constantly negativeTaking meticulous care of your mental dietTaking accountability for your triggers & why other people’s beliefs affect you so muchBeing more decisive about you claim to be your truthStepping into a deeper level of sovereignty so that you can manifest your desires with more easePrivate Mentorship with Khushbu Watch The Goin...

08-22
17:36

Raise Your Standards For What You Manifest

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The heart-to-heart to help you unlock new levels of abundance in your life Being brave enough to trust in the unknown even when you have zero physical evidence The inner work that completely shifts your outer realityBeing honest & authentic with yourself about what you want…versus what you think is possible Saying ‘No’ to crumbs so that you can finally manifest the entire bakery Private Mentor...

08-19
21:56

Staying In Your Power No Matter What

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Tapping into deeper levels of self-mastery in order to manifest your desires faster & with more easeDealing with external triggers including people who treat you wrongly & speak rudely to youWhat it takes in order for you to be magnetic while manifestingThe difference between weak people & powerful people who manifest MORE than they expectedThe importance of indifference while manifestingPrivate Mentorshi...

08-15
15:39

The Right Action Steps To Manifest More

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The importance of taking aligned action while manifestingWhat it takes to finally break free from your current 3d reality The real reason all your actions till date haven’t help you manifest your desiresCreating intentional blocks of stillness & silence so that you can hear the guidance from infinite intelligenceAllowing yourself to be led by your intuition rather than your logicSign Up For The Going ALL IN ...

08-12
18:46

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