The Fit After 30 Show

https://23leanbysl.com/ - Coachinghttps://www.instagram.com/shariflawton/ - Instagram https://23leanbysl.com/thefatlossformula - Free Ebook

https://23leanbysl.com/ - Apply For Coaching https://www.instagram.com/shariflawton/ - Instagram 

https://23leanbysl.com/ - Website https://www.instagram.com/shariflawton/ - Instagram 

Coaching --> www.23leancoaching.comConnect with me on Instagram --> @shariflawton*FREE* Fat Loss Formula --> www.23leancoaching.com/fatlossformula

Coaching --> www.23leancoaching.comConnect with me on Instagram --> @shariflawton*FREE* Fat Loss Formula --> www.23leancoaching.com/fatlossformula

Coaching --> www.23leancoaching.comConnect with me on Instagram --> @shariflawton*FREE* Fat Loss Formula --> www.23leancoaching.com/fatlossformula

Coaching --> www.23leancoaching.com Connect with me on Instagram --> @shariflawton Send me an e-mail --> sharif@23leanbysl.com

Enquire about Private Coaching Here www.23leanbysl.com Charlie's Instagram https://www.instagram.com/charliejohnsonfitness/

In this episode of the Fit After 30 Show, Max I discuss the crazy things we used to listen to, believe and buy into - when it cames to getting into shape, as well as the common roadblocks and bottlenecks we see in a lot of coaching clients. Hope you get some value from this back and forth. Enquire about 23 Lean: www.23leanbysl.com

In this episode, myself and Victoria take a deep dive into our most current fat loss phase and let you know what's working well for us from a nutritional strategy point of view to torch body fat and improve bodycomposition. Enquire about 23 Lean: www.23leanbysl.com

In this episode, I am joined by our head of client success Victoria Norris - where we get into conversations about cheat days, free meals and diet breaks re how they can help or massively hinder your progress. Full of implementable gold, let us know your thoughts on Instagram. Enquire about joining 23 Lean: www.23leanbysl.com