The Fit Dad Lifestyle

The #1 Community of Fathers in the World! Interviewing Dads and asking the questions you want to know. Over 150 Episodes and some of our Guests have included Athletes and World Champions, 8 Figure business leaders, War Heroes, Fit Dad Lifestyle Community Members and of course real talk episodes by our Founder Leroy Faure. Every Episode brings you amazing value and a heap of take aways that you can implement into your own journey through Fatherhood. Enjoy the Podcast. Leroy. www.thefitdadlifestyle.com

Jared Purcell - Broken Father Podcast

In this episode we speak with Jared Purcell, Former Australian Soldier, Private security contractor and now the host of The Broken Father Podcast which launches in 2025. Which is going to expose the Australian Family Court System to the Australian Public. This is a long form podcast and Jared opens up raw and emotionally with his battles fighting for his daughter. If you would like to follow Jared and listen to the Podcast make sure you follow www.instagram.com/broken.fathers.podcast and you will be able to keep up to date on when the episodes launch on all major platforms.

11-21
01:23:21

Michael Hamersley - Starting fitness at 34 and career change post 40.

In this episode we speak for the second time with long term Fit Dad Client Michael Hamersley. Father of 2 from WA, Australia and member of the Royal Australian Navy. A must listen for all dads who are feeling like they are in a rut and want to pivot and change careers over 40. www.thefitdadlifestyle.com

10-16
31:48

Leadership in Parenting: Health, Goal Setting and the Power of Leading by Example.

In this episode, we’ll explore what it means to be a leader in the context of fatherhood, how focusing on health and fitness plays a crucial role in that leadership, and the incredible impact of goal setting—not just for us as dads, but for the entire family. Whether you’re just getting started on your journey or looking to refine the way you lead your family, this episode is for you.www.thefitdadlifestyle.com

09-29
13:35

The 4AM Club: Why Getting Up an Hour Earlier is the Key to Getting Your Fitness Back on Track

Welcome Team, today we’re going to dive into a game-changing strategy that can help you reclaim your fitness and transform your daily routine: getting up an hour earlier before the family wakes up.It might sound daunting at first, especially if you’re not a morning person, but trust me, the benefits of joining what I like to call “The 4AM Club” are worth every bit of the effort. In this episode, I’ll break down why that extra hour in the morning is the secret weapon you need to get your fitness back on track and how it can positively impact not just your health, but your entire day.Leroywww.thefitdadlifestyle.com

09-24
08:52

Leading By Example: Fatherhood, Health & Fitness in today’s world.

Welcome to another episode of The Fit Dad Lifestyle. I'm your host, Leroy Faure, and today we're diving deep into a topic that resonates with every dad out there: Fatherhood in the current day, the importance of health and fitness, and how we can inspire our kids by leading from the front.Fatherhood today is a multi-faceted role. It’s no longer just about being the provider—it's about being present, engaged, and intentional with every aspect of our lives. The stakes are higher because our kids are watching, learning, and mimicking our actions. They look to us for guidance, not just in words but in the example we set every day. So, in this episode, I want to explore what it really means to be a modern-day father, why our health and fitness are crucial to our success, and how we can inspire our children to become their best selves by leading from the front.www.thefitdadlifestyle.com#fitness #Fatherhood #dad

09-23
10:35

Is this the wake up call you need Dad?

13 minutes of motivation to get you inspired to finish of 2024 like you actually planned on Jan 1 regardless of where you’re at 6 months in.

07-04
13:42

Empowering Dads to prioritize their health and wellness.

Welcome to the fit dad lifestyle solo q&a podcast," the podcast dedicated to empowering dads around the globe to prioritize their health and wellness journey. Join us as we dive into inspiring stories, practical tips, and expert insights aimed at helping fathers reclaim their vitality and lead fulfilling lives. Whether you're a seasoned fitness enthusiast or just starting out, this podcast is your go-to resource for actionable advice, motivation, and support. Get ready to join the revolution and become the best version of yourself, both for you and your family. Tune in now and start your journey towards a healthier, happier, and more energized life as a fit dad! www.thefitdadlifestyle.com

02-14
20:25

Fit Dad Chronicles: Balancing Fatherhood and Fitness

Join us as we dive into the world of fatherhood and fitness on "The Fit Dad Lifestyle" podcast. In each episode, we explore the journey of dads from around the globe who are dedicated to inspiring, motivating, and encouraging fellow fathers to prioritize their health and wellness. From practical tips on managing busy schedules to heartfelt stories of triumph and perseverance, discover how these dads strike a balance between their roles as fathers and their commitment to staying fit. Tune in for insightful discussions, personal anecdotes, and empowering advice that will inspire you to embark on your own fit dad journey. Get ready to redefine what it means to be a dad while embracing a lifestyle of health, strength, and vitality. www.thefitdadlifestyle.com

02-13
33:53

Unmasked Mind: Navigating the Realities of Mental Health

In this episode Leroy, Founder of The Fit Dad Lifestyle gives us a real talk episode on the struggles on Mental health and how it can affect you and those around you. Enjoy the episode. www.thefitdadlifestyle.com for all your programs, Supps, merch and transformational packages.

10-06
25:39

REAL TALK - Fitness, Comparison, Kids, Health.

In this episode Leroy speaks about the reason behind training early in the morning, filling up your own cup, comparison to others, kids mental health, having a break from the socials and his own health journey and advice for you. www.thefitdadlifestyle.com

04-11
22:38

Luke Johnson - Riggy Training

In this episode we are joined by Luke Johnson - Founder and Inventor of the Riggy Training System. The ultimate fitness and fun playground for families and developed right here on the Sunshine Coast in Australia. Listen to the episode to hear all about it and make sure you check out Riggy on the website at https://riggytraining.com and @riggytraining 

06-29
23:27

Jeff Horn - Former WBO World Champion Boxer

In this episode we are lucky to be joined by Jeff "The Hornet" Horn Former WBO world champion and 2012 London Olympian. We speak all things fatherhood, boxing and success and have a chat about Jeffs Bully Proof Australia program which you can find here: https://www.bullyproofaustralia.org.au You can find Jeff at @JeffHornBoxer on Instagram Enjoy the episode Leroy www.thefitdadlifestyle.com

05-12
14:35

Andy Glaze - Father, Firefighter & Ultra Runner

In this episode we are joined by Andy Glaze, Father of 3 from California, A firefighter, Ultra Runner and No meat athlete, Andy was fresh of finishing Cocodona 250 mile event and shares with us some amazing pockets of knowledge for all you Dads that are either in running already or wanting to get into it. You can follow Andy on the socials at @AmGlaze Enjoy the episode. Leroy. www.thefitdadlifestyle.com

05-09
24:55

Comparison | Training | Partners Goals | Kids - Real Talk episode with Leroy.

In this Real talk episode Fit Dad Founder Leroy gives his opinion on Comparing your journey to other Dads, What training is best for you, Supporting your partners goals and kids mimicking your every move. www.thefitdadlifestyle.com

05-09
13:43

The Fit Dad Lifestyle interview the Sh!t Dad Podcast Hosts

In this episode Leroy gets to interview the boys from The Sh!t Dad podcast, Nick, Cam & Dave. A great fireside chat talking all things fitness, fatherhood and chasing your goals. Enjoy the episode and make sure you check out the boys podcast here: https://rss.com/podcasts/shitdadpod/ To follow on Social media check them out here: @Shitdadpod

05-03
28:36

Questions from our Community Members

We answered two of our favourite questions that the Community members presented for episode 152 Check it out here https://www.facebook.com/groups/TheFitdadlifestyle/ Have the most amazing day Leroy www.thefitdadlifestyle.com - Code FITDAD20 for 20% off your first order

03-03
14:36

Matt Morris - Two Ravens Security

In this episode we are excited to speak with Matt Morris, Father, Veteran, Private Security contractor and business owner to Two Ravens Security & Tactical and Iron & lead Cartel. We speak all things Fatherhood, Fitness & Success. You can follow Matt on IG @matty.m.morris http://www.tworavenssecurity.com.au Enjoy the episode. Leroy www.thefitdadlifestyle.com

02-08
16:37

Beast Mode... How Wrong I was.

Are you over training? Are you trying to go too hard and ending up in the same place Time after time? Enjoy the episode. Leroy.

01-12
18:40

20 Minutes to INSPIRE 2022

Real Talk episode 1 of 2022. Enjoy the talk legends! Leroy. www.thefitdadlifestyle.com

01-08
21:21

Ending 2021 with My Son Harry.

Happy New Years Legends. Thanks for all your support over 2021. Enjoy the episode with my Son Harry.

12-31
10:59

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