The Fit Gist

The Pureathlete platform was created to educate, inform and create a healthy mindset and relationship between athletes, Genera, population, and their fit lifestyle while having some fun with it. This episode covers my introduction to the world, My relationship with fitness, and why I love doing what I do.

Episode 5 part -1

Hi pureathletes and new members, This one will ruffle some feathers lol, but these things need to be said. Have a listen and don't forget to rate !!!

12-02
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Halloween special - What is in your candy?

Hi Pureathletes , thank you again for tuning in . This episode is focused on what is in your candy, the idea and way of life of over indulging.

12-02
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How to train in the gym

Hi Pureathletes , thank you again for tuning in . None of this would be possible without God of course and your support so please make sure to subscribe on youtube.@thefitgist Follow on ig @iampureathlete__ for more training videos. Let's conitue to build this community.

10-03
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Episode 2 - Fat loss for beginners

Hi Pureathlete and welcome again to another episode of the Fit Gist . This will be part 1 of the fat loss series , Be sure to subscribe on youtube ."TheFitGist" and on IG @iampureathlete__

08-24
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The Pilot

Hi Pureathletes , welcome to the FitGist, a platform that focuses on changing the narrative on everything fitness and the lifestyle that comes with it .We will be covering eveyrthing from the needs of the general population to the pro athlete. None of this would be possible without God of course and your support so please make sure to subscribe on youtube. Follow on ig for more training videos. Let's conitue to build this community and team.

08-24
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Nutrition For Athletes

This podcast is hosted by Pureathete

03-20
14:46

Training Recovery methods

This podcast is hosted by Pureathlete

01-31
15:17

Fat Loss Made Easy

This podcast is hosted by Pureathlete , it covers a lot on Fat loss which ilicits weight loss. Have a listen and make sure to follow on IG @iampureathlete_

07-26
28:34

FADS and FACTS of the fitness industry Vol 1

This podcast is hosted by Pureathlete

03-07
18:21

Nutrition Series 1

This week, Fat loss, Calorie and Nutrition Topics discussed: Fatloss Understanding Calories Energy Distribution This podcast is hosted by ZenCast.fm

01-30
20:26

The Introduction

This week, [someone], [someone else] and [another person] cover [topic]..... Topics discussed: Topic A Topic B Topic C Links mentioned in this episode: http://example.com http://second-example.com This podcast is hosted by ZenCast.fm

01-16
11:04

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