The Fortitude Podcast

<p>Hello, and welcome to The Fortitude Podcast. We're your hosts, Micah and Sarah. You may know us from TikTok or Instagram (@micahandsarahhh) but we are coming to the podcast space to talk about life experiences that have tested and strengthened us and built our fortitude – the strength of mind that enables a person to encounter danger or bear pain or adversity with courage. </p><p>Every Tuesday we have conversations with each other, our friends, and we answer your questions about relationships, faith, mentality, trauma, healing - ultimately all the things in life that make up the human experience! When you're in a tough season, it is so important to know that you're not alone and you are capable of making it to the other side. </p><p>Join us each week as we share personal stories that will help you to feel encouraged, learn to stay hopeful, and most importantly, fill you with a little more fortitude.</p>

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Cost n' Mayor on Locking down together during Covid after only a few weeks of dating, how social media has effected their dance careers, and an insider scoop on their new Off-Broadway show 11 to Midnight | Ep. 64

We have been DYING to meet Cost n' Mayor for years now, so we were so excited about this conversation! They are just as fun, genuine, and hilarious as you'd think they'd be. We had a ball chatting about the beginnings of their relationship, show business, working with your spouse, their Off-Broadway show that's in the works, balloons (you gotta watch the video to fully appreciate that last one!) and so much more. If you're looking for a mood booster, this conversation is the one for you! Follow Cost n Mayor: Insta: https://www.instagram.com/cost_n_mayor TikTok: https://www.tiktok.com/@cost_n_mayor YouTube: https://www.youtube.com/@cost_n_mayor Follow The Fortitude Podcast: Insta: ⁠⁠https://www.instagram.com/thefortitudepodcast⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@thefortitudepodcast⁠⁠ YouTube: ⁠⁠https://www.youtube.com/@TheFortitudePodcast⁠⁠ Listen on Spotify/Apple Podcast: Spotify: ⁠⁠https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa⁠⁠ Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498⁠⁠ Follow Micah and Sarah: Our Insta: ⁠⁠https://www.instagram.com/micahandsarahhh⁠⁠ Sarah’s Insta: ⁠⁠https://www.instagram.com/sarahsheltonwallace⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@micahandsarah⁠⁠ Podcast Equipment: Lighting: ⁠⁠https://amzn.to/3Ofs1CL⁠⁠ Mic: ⁠⁠https://amzn.to/3SAZb2l⁠⁠ Rodecaster Pro: ⁠⁠https://amzn.to/42ekbyR⁠⁠ Video Camera: ⁠⁠https://amzn.to/3UcQ60D⁠⁠ Tripod: ⁠⁠https://amzn.to/42gCJP3 Learn more about your ad choices. Visit megaphone.fm/adchoices

07-15

59:04

Fun Q&A with my Husband (I learned things about him I had never known!) | Ep. 46

We love doing Q&A episodes every so often! Not only does it allow our listeners to get to know us better, but we almost always learn something about each other that we didn't already know. I ask Micah Q's like, what was your favorite childhood memory (this answer is a super fun one), what is something you learned from your parents that you value most, what's your favorite guilty pleasure and so much more. Come have a ball with us and then maybe go ask your partner or a friend some of the questions! Our listener Survey: https://docs.google.com/forms/d/e/1FAIpQLSdnaD_O_7V1R_1WZb6qUvEeioYsR-6ALEf6AbkEpk6W7syiQg/viewform Follow Micah and Sarah: Our Insta: https://www.instagram.com/micahandsarahhh Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace TikTok: https://www.tiktok.com/@micahandsarah Follow The Fortitude Podcast: Insta: https://www.instagram.com/thefortitudepodcast Spotify: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498 Apple Podcast: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa Podcast Equipment: Lighting: https://amzn.to/3Ofs1CL Mic: https://amzn.to/3SAZb2l Rodecaster Pro: https://amzn.to/42ekbyR Video Camera: https://amzn.to/3UcQ60D Tripod: https://amzn.to/42gCJP3 Learn more about your ad choices. Visit megaphone.fm/adchoices

02-25

31:29

Rest...how do we get better at it, what's at stake if we don't, and the example God sets for us that most of us ignore | Ep.45

This week we are chatting REST! Why is it so hard for most of us, how are our relationships effected when we can't do it effectively, and how can we get better at it? If you struggle to rest, we relate and this one is for you. We love you all! Listener Survey: https://docs.google.com/forms/d/e/1FAIpQLSdnaD_O_7V1R_1WZb6qUvEeioYsR-6ALEf6AbkEpk6W7syiQg/viewform?usp=preview Follow Micah and Sarah: Our Insta: https://www.instagram.com/micahandsarahhh Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace TikTok: https://www.tiktok.com/@micahandsarah Follow The Fortitude Podcast: Insta: https://www.instagram.com/thefortitudepodcast Spotify: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498 Apple Podcast: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa Podcast Equipment: Lighting: https://amzn.to/3Ofs1CL Mic: https://amzn.to/3SAZb2l Rodecaster Pro: https://amzn.to/42ekbyR Video Camera: https://amzn.to/3UcQ60D Tripod: https://amzn.to/42gCJP3 Learn more about your ad choices. Visit megaphone.fm/adchoices

02-18

38:41

Mom Guilt vs Dad Guilt...what do they tell us about ourselves and how we view what is "selfish" | Ep. 44

As I (Sarah) was heading to a massage the other day I was wondering if men experience parental guilt when they take time for themselves the way I know that so many women do. So I decided to ask Micah about this and we have a candid conversation about how parental guilt differs but can also feel very much the same for both men and women. We hope this encourages someone out there. We love you! Take Our Survey Here: https://docs.google.com/forms/d/e/1FAIpQLSdnaD_O_7V1R_1WZb6qUvEeioYsR-6ALEf6AbkEpk6W7syiQg/viewform?usp=preview Follow The Fortitude Podcast: Insta: https://www.instagram.com/thefortitudepodcast TikTok: https://www.tiktok.com/@thefortitudepodcast YouTube: https://www.youtube.com/@TheFortitudePodcast Listen on Spotify/Apple Podcast: Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498 Follow Micah and Sarah: Our Insta: https://www.instagram.com/micahandsarahhh Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace TikTok: https://www.tiktok.com/@micahandsarah Podcast Equipment: Lighting: https://amzn.to/3Ofs1CL Mic: https://amzn.to/3SAZb2l Rodecaster Pro: https://amzn.to/42ekbyR Video Camera: https://amzn.to/3UcQ60D Tripod: https://amzn.to/42gCJP3 Learn more about your ad choices. Visit megaphone.fm/adchoices

02-11

35:28

How Unanswered Prayers, Dealing with chronic pain/illness, and losing people we Love Impacts our view of God's Character | Ep.43

Micah has been dealing with chronic pain for years and today we are unpacking how persistent pain/illness effects not just your day-to-day mentality, but if you're praying for healing and not receiving it, your prayer life and faith as well. We also touch on losing loved ones who you've prayed to be healed and how our understanding of God's character can make or break the way we look at and experience life. We hope this encourages and uplifts you! Episode Sarah references at 23:53 - Apple: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498?i=1000666754314 Spotify: https://open.spotify.com/episode/7AypexWAfGswpfWtjwxA2K?si=6MxdpERnRVKqFNjh0fsfEw Follow The Fortitude Podcast: Insta: https://www.instagram.com/thefortitudepodcast TikTok: https://www.tiktok.com/@thefortitudepodcast YouTube: https://www.youtube.com/@TheFortitudePodcast Listen on Spotify/Apple Podcast: Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498 Follow Micah and Sarah: Our Insta: https://www.instagram.com/micahandsarahhh Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace TikTok: https://www.tiktok.com/@micahandsarah Podcast Equipment: Lighting: https://amzn.to/3Ofs1CL Mic: https://amzn.to/3SAZb2l Rodecaster Pro: https://amzn.to/42ekbyR Video Camera: https://amzn.to/3UcQ60D Tripod: https://amzn.to/42gCJP3 Learn more about your ad choices. Visit megaphone.fm/adchoices

02-04

35:53

7 Things We Wish We Would've known Before Having a Baby! | Ep. 42

Before having a baby we knew so little that we didn't even know what to ask those experienced parents around us. Today we're talking through the things we wish we would've asked and known that would've made our transition into parenthood just a liiiiiittle bit smoother :) Follow The Fortitude Podcast: Insta: https://www.instagram.com/thefortitudepodcast TikTok: https://www.tiktok.com/@thefortitudepodcast YouTube: https://www.youtube.com/@TheFortitudePodcast Listen on Spotify/Apple Podcast: Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498 Follow Micah and Sarah: Our Insta: https://www.instagram.com/micahandsarahhh Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace TikTok: https://www.tiktok.com/@micahandsarah Podcast Equipment: Lighting: https://amzn.to/3Ofs1CL Mic: https://amzn.to/3SAZb2l Rodecaster Pro: https://amzn.to/42ekbyR Video Camera: https://amzn.to/3UcQ60D Tripod: https://amzn.to/42gCJP3 Learn more about your ad choices. Visit megaphone.fm/adchoices

01-28

34:58

New Year's Resolutions...creating them, sticking to them, not comparing them | Ep. 41

Season 2! We are so excited to be back with you guys. We kick off talking all things New Year's Resolutions. How we build them, implement systems to take them past mid-February, and use them as a vehicle to get us closer to being the people God intends us to be. Checkout the breakdown of the New Year's Resolution creation exercise Sarah talks about on her blog, here...https://www.thefortitudeproject.com/blog/new-years-resolutions Follow The Fortitude Podcast: Insta: https://www.instagram.com/thefortitudepodcast TikTok: https://www.tiktok.com/@thefortitudepodcast YouTube: https://www.youtube.com/@TheFortitudePodcast Listen on Spotify/Apple Podcast: Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498 Follow Micah and Sarah: Our Insta: https://www.instagram.com/micahandsarahhh Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace TikTok: https://www.tiktok.com/@micahandsarah Podcast Equipment: Lighting: https://amzn.to/3Ofs1CL Mic: https://amzn.to/3SAZb2l Rodecaster Pro: https://amzn.to/42ekbyR Video Camera: https://amzn.to/3UcQ60D Tripod: https://amzn.to/42gCJP3 Learn more about your ad choices. Visit megaphone.fm/adchoices

01-21

32:47

What is Worship, overcoming the struggle to be present, and Thank You! | Ep. 40

Last Episode of the year and the season! We continue our discussion from last week moving into the habits and faith component of being new parents. We dive into how we are learning to form new disciplines and ways of worshiping God with less free time (and more exhaustion, ha!) than we had before. We also talk transparently about how difficult it can be to remain present in the now and how we are working to rewire our brains to be better at it. Plus a chat about our favorite Christmas movies and why some classics that most people love don't make our lists. Follow The Fortitude Podcast: Insta: https://www.instagram.com/thefortitudepodcast TikTok: https://www.tiktok.com/@thefortitudepodcast YouTube: https://www.youtube.com/@TheFortitudePodcast Listen on Spotify/Apple Podcast: Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498 Follow Micah and Sarah: Our Insta: https://www.instagram.com/micahandsarahhh Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace TikTok: https://www.tiktok.com/@micahandsarah Podcast Equipment: Lighting: https://amzn.to/3Ofs1CL Mic: https://amzn.to/3SAZb2l Rodecaster Pro: https://amzn.to/42ekbyR Video Camera: https://amzn.to/3UcQ60D Tripod: https://amzn.to/42gCJP3 Learn more about your ad choices. Visit megaphone.fm/adchoices

12-17

42:45

Stagnation, Jealousy, Shifting Commitments...The Identity Crisis of Becoming Parents | Ep.39

Micah gets fired up this week! We have a candid conversation about some of the identity struggles we've had becoming parents and how we've been able to re-frame them. How you think about things can change everything, and we discuss some of the tools and mindsets that have helped us in this transitional season. Follow The Fortitude Podcast: Insta: https://www.instagram.com/thefortitudepodcast TikTok: https://www.tiktok.com/@thefortitudepodcast YouTube: https://www.youtube.com/@TheFortitudePodcast Listen on Spotify/Apple Podcast: Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498 Follow Micah and Sarah: Our Insta: https://www.instagram.com/micahandsarahhh Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace TikTok: https://www.tiktok.com/@micahandsarah Podcast Equipment: Lighting: https://amzn.to/3Ofs1CL Mic: https://amzn.to/3SAZb2l Rodecaster Pro: https://amzn.to/42ekbyR Video Camera: https://amzn.to/3UcQ60D Tripod: https://amzn.to/42gCJP3 Learn more about your ad choices. Visit megaphone.fm/adchoices

12-10

44:58

Flashback to Our Story! | Ep. 38

We have had many twists and turns in our lives, especially right as we crossed paths. We re-live our story of overcoming...grief, trauma, self-images in need of repair and the path we both took to healing. We pray that despite whatever you're going through or have gone through, you know you're not alone in your path to overcoming and healing. We love you all so very much! Learn more about your ad choices. Visit megaphone.fm/adchoices

12-03

01:05:21

Flying with a Newborn + Thanksgiving Traditions | Ep.37

Discussing our experience/what we learned flying with a 6 week old baby for the first time + Thanksgiving traditions shared with us by all of you...there are some really fun ones! Follow The Fortitude Podcast: Insta: https://www.instagram.com/thefortitudepodcast TikTok: https://www.tiktok.com/@thefortitudepodcast YouTube: https://www.youtube.com/@TheFortitudePodcast Listen on Spotify/Apple Podcast: Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498 Follow Micah and Sarah: Our Insta: https://www.instagram.com/micahandsarahhh Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace TikTok: https://www.tiktok.com/@micahandsarah Podcast Equipment: Lighting: https://amzn.to/3Ofs1CL Mic: https://amzn.to/3SAZb2l Rodecaster Pro: https://amzn.to/42ekbyR Video Camera: https://amzn.to/3UcQ60D Tripod: https://amzn.to/42gCJP3 Learn more about your ad choices. Visit megaphone.fm/adchoices

11-26

45:45

The Refining fire of Parenthood | Ep. 36

In 6 weeks of parenthood we already feel we have been refined by God in a number of ways. New levels of selfishness, people pleasing tendencies, and being run by a to-do list are just a few of the things that have been rapidly stripped away by our new little bundle. Whether you're a parent or not, we hope sharing some of what God has taught us in this new season will bring you value. Follow The Fortitude Podcast: Insta: https://www.instagram.com/thefortitudepodcast TikTok: https://www.tiktok.com/@thefortitudepodcast YouTube: https://www.youtube.com/@TheFortitudePodcast Listen on Spotify/Apple Podcast: Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498 Follow Micah and Sarah: Our Insta: https://www.instagram.com/micahandsarahhh Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace TikTok: https://www.tiktok.com/@micahandsarah Podcast Equipment: Lighting: https://amzn.to/3Ofs1CL Mic: https://amzn.to/3SAZb2l Rodecaster Pro: https://amzn.to/42ekbyR Video Camera: https://amzn.to/3UcQ60D Tripod: https://amzn.to/42gCJP3 Learn more about your ad choices. Visit megaphone.fm/adchoices

11-19

39:28

Four Weeks of being Parents...the amazing, the hard, and everything in between | Ep.35

Becoming parents has been one of the hardest transitions in our lives and this week we share transparently about the difficulty and the beauty of our current season. Follow The Fortitude Podcast: Insta: https://www.instagram.com/thefortitudepodcast TikTok: https://www.tiktok.com/@thefortitudepodcast YouTube: https://www.youtube.com/@TheFortitudePodcast Listen on Spotify/Apple Podcast: Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498 Follow Micah and Sarah: Our Insta: https://www.instagram.com/micahandsarahhh Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace TikTok: https://www.tiktok.com/@micahandsarah Podcast Equipment: Lighting: https://amzn.to/3Ofs1CL Mic: https://amzn.to/3SAZb2l Rodecaster Pro: https://amzn.to/42ekbyR Video Camera: https://amzn.to/3UcQ60D Tripod: https://amzn.to/42gCJP3 Learn more about your ad choices. Visit megaphone.fm/adchoices

11-05

52:20

Our Birth Story! | Ep. 34

Sharing the details of the arrival of Shelton James! Hospital birth, 21 hour labor, and everything in between. Thank you for being on this journey with us. We are so grateful for each and every one of you! Follow The Fortitude Podcast: Insta: https://www.instagram.com/thefortitudepodcast TikTok: https://www.tiktok.com/@thefortitudepodcast YouTube: https://www.youtube.com/@TheFortitudePodcast Listen on Spotify/Apple Podcast: Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498 Follow Micah and Sarah: Our Insta: https://www.instagram.com/micahandsarahhh Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace TikTok: https://www.tiktok.com/@micahandsarah Podcast Equipment: Lighting: https://amzn.to/3Ofs1CL Mic: https://amzn.to/3SAZb2l Rodecaster Pro: https://amzn.to/42ekbyR Video Camera: https://amzn.to/3UcQ60D Tripod: https://amzn.to/42gCJP3 Learn more about your ad choices. Visit megaphone.fm/adchoices

10-29

41:43

IT'S BABY WEEK! | Ep.33

Our last podcast before we become parents! We reflect on the biggest lessons that God has taught us over these last 9 months. Thank you all for being here. We love you so much! We will go on a 2 week break after this episode to spend some quality time with our son :) Learn more about your ad choices. Visit megaphone.fm/adchoices

10-08

44:26

Our 24 hour drunken breakup to 4 years of marriage and our first baby + ChatGPT's best Relationship Advice | Ep. 32

How COOL is it that life is continuously giving us opportunities to grow, change, and gain God's wisdom?! We just had our 4 year wedding anniversary which always gets us reflective about how far we are all able to progress as humans. We discuss this never-ending journey that can be hard to embrace, but also provides immense purpose. PLUS if you go to ChatGPT for relationship advice, is it sound?? Learn more about your ad choices. Visit megaphone.fm/adchoices

10-01

53:50

Grieving the end of our childless season + Putting pregnancy related old wives tales to the test | Ep. 31

Each new season of life comes with both excitement and sadness. This week we transparently discuss the juxtaposition of emotions we are experiencing...grieving the end of our time as a family of two combined with the joy we feel about becoming a family of three. We also put some gender predicting pregnancy wives tales to the test based on Sarah's experience. Follow The Fortitude Podcast: Insta: https://www.instagram.com/thefortitudepodcast TikTok: https://www.tiktok.com/@thefortitudepodcast YouTube: https://www.youtube.com/@TheFortitudePodcast Listen on Spotify/Apple Podcast: Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498 Follow Micah and Sarah: Our Insta: https://www.instagram.com/micahandsarahhh Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace TikTok: https://www.tiktok.com/@micahandsarah Podcast Equipment: Lighting: https://amzn.to/3Ofs1CL Mic: https://amzn.to/3SAZb2l Rodecaster Pro: https://amzn.to/42ekbyR Video Camera: https://amzn.to/3UcQ60D Tripod: https://amzn.to/42gCJP3 Learn more about your ad choices. Visit megaphone.fm/adchoices

09-24

39:02

Intimate Q&A With my Wife | Ep. 30

This week Micah asked our audience for questions to ask Sarah! Has pregnancy been filled with anxiety since we had a miscarriage previously? Does starting a family at 35 make us feel behind? Was Sarah nervous to get into another relationship after her previous marriage? We also talk about getting scammed on Facebook marketplace, lol. Let's have some fun! The Forgiveness focused episode we reference: YouTube: https://youtu.be/-vXWElHhkko Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498?i=1000654088518 Follow The Fortitude Podcast: Insta: https://www.instagram.com/thefortitudepodcast TikTok: https://www.tiktok.com/@thefortitudepodcast YouTube: https://www.youtube.com/@TheFortitudePodcast Listen on Spotify/Apple Podcast: Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498 Follow Micah and Sarah: Our Insta: https://www.instagram.com/micahandsarahhh Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace TikTok: https://www.tiktok.com/@micahandsarah Podcast Equipment: Lighting: https://amzn.to/3Ofs1CL Mic: https://amzn.to/3SAZb2l Rodecaster Pro: https://amzn.to/42ekbyR Video Camera: https://amzn.to/3UcQ60D Tripod: https://amzn.to/42gCJP3 Learn more about your ad choices. Visit megaphone.fm/adchoices

09-17

01:06:31

Dr. Alan J. Bauman (Micah’s hair transplant surgeon) on all things hair loss! | Ep 29

This week Micah had a conversation with Dr. Alan J. Bauman, his hair transplant surgeon! They dive into all things hair loss...where it comes from, how it can be slowed/prevented, and how to bring it back if you've already experienced significant hair loss/thinning. There couldn't be a better source to learn from as Dr. Bauman has treated over 34,000 patients and performed over 12,000 hair transplant surgeries over the past almost 30 years. He has been named North America's "#1 Top Hair Restoration Surgeon" for 8 consecutive years as well as "Hair Restoration Surgeon of the Decade" and is truly one of the most passionate people we have ever met. If you or someone you love has questions about hair restoration, this is the listen for you! Checkout Dr. Bauman: Bauman Medical Website: https://www.baumanmedical.com/ Bauman Medical on Insta: https://www.instagram.com/baumanmedical Dr. Bauman on Insta: https://www.instagram.com/dralanbauman Follow The Fortitude Podcast: Insta: https://www.instagram.com/thefortitudepodcast TikTok: https://www.tiktok.com/@thefortitudepodcast YouTube: https://www.youtube.com/@TheFortitudePodcast Listen on Spotify/Apple Podcast: Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498 Follow Micah and Sarah: Our Insta: https://www.instagram.com/micahandsarahhh Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace TikTok: https://www.tiktok.com/@micahandsarah Podcast Equipment: Lighting: https://amzn.to/3Ofs1CL Mic: https://amzn.to/3SAZb2l Rodecaster Pro: https://amzn.to/42ekbyR Video Camera: https://amzn.to/3UcQ60D Tripod: https://amzn.to/42gCJP3 Learn more about your ad choices. Visit megaphone.fm/adchoices

09-10

51:14

Meghan & Jack on never faking content, authenticity as a core value & developing self-belief | Ep.28

We got to spend a day with Meghan and Jack Morrison this week! Not only were we able to have a great conversation on mindset, belief, work ethic, marriage...you name it, but the laughter and fun was nonstop. They have built a community of over 10 million friends across Instagram, TikTok, YouTube, and Facebook and it is easy to see why. They are two of the most joy-filled people we have ever met and their content is truly an authentic representation of who they are. Follow The Fortitude Podcast: Insta: https://www.instagram.com/thefortitudepodcast TikTok: https://www.tiktok.com/@thefortitudepodcast YouTube: https://www.youtube.com/@TheFortitudePodcast Listen on Spotify/Apple Podcast: Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498 Follow Meghan and Jack: https://www.instagram.com/meghanandjack Follow Micah and Sarah: Our Insta: https://www.instagram.com/micahandsarahhh Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace TikTok: https://www.tiktok.com/@micahandsarah Podcast Equipment: Lighting: https://amzn.to/3Ofs1CL Mic: https://amzn.to/3SAZb2l Rodecaster Pro: https://amzn.to/42ekbyR Video Camera: https://amzn.to/3UcQ60D Tripod: https://amzn.to/42gCJP3 Learn more about your ad choices. Visit megaphone.fm/adchoices

09-03

01:18:38

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