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The Fortitude Podcast
Author: Micah and Sarah
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Description
Fortitude: strength of mind that enables a person to encounter danger or bear pain or adversity with courage.
We will be having conversations centered on relationships, faith, mentality, trauma, healing…ultimately all the things in life that make up the human experience! Join us each week and come away encouraged, hopeful, and most importantly filled with a little more fortitude.
37 Episodes
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In 6 weeks of parenthood we already feel we have been refined by God in a number of ways. New levels of selfishness, people pleasing tendencies, and being run by a to-do list are just a few of the things that have been rapidly stripped away by our new little bundle. Whether you're a parent or not, we hope sharing some of what God has taught us in this new season will bring you value.
Follow The Fortitude Podcast:
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YouTube: https://www.youtube.com/@TheFortitudePodcast
Listen on Spotify/Apple Podcast:
Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498
Follow Micah and Sarah:
Our Insta: https://www.instagram.com/micahandsarahhh
Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace
TikTok: https://www.tiktok.com/@micahandsarah
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Becoming parents has been one of the hardest transitions in our lives and this week we share transparently about the difficulty and the beauty of our current season.
Follow The Fortitude Podcast:
Insta: https://www.instagram.com/thefortitudepodcast
TikTok: https://www.tiktok.com/@thefortitudepodcast
YouTube: https://www.youtube.com/@TheFortitudePodcast
Listen on Spotify/Apple Podcast:
Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498
Follow Micah and Sarah:
Our Insta: https://www.instagram.com/micahandsarahhh
Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace
TikTok: https://www.tiktok.com/@micahandsarah
Podcast Equipment:
Lighting: https://amzn.to/3Ofs1CL
Mic: https://amzn.to/3SAZb2l
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Sharing the details of the arrival of Shelton James! Hospital birth, 21 hour labor, and everything in between. Thank you for being on this journey with us. We are so grateful for each and every one of you!
Follow The Fortitude Podcast:
Insta: https://www.instagram.com/thefortitudepodcast
TikTok: https://www.tiktok.com/@thefortitudepodcast
YouTube: https://www.youtube.com/@TheFortitudePodcast
Listen on Spotify/Apple Podcast:
Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498
Follow Micah and Sarah:
Our Insta: https://www.instagram.com/micahandsarahhh
Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace
TikTok: https://www.tiktok.com/@micahandsarah
Podcast Equipment:
Lighting: https://amzn.to/3Ofs1CL
Mic: https://amzn.to/3SAZb2l
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Our last podcast before we become parents! We reflect on the biggest lessons that God has taught us over these last 9 months. Thank you all for being here. We love you so much!
We will go on a 2 week break after this episode to spend some quality time with our son :)
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How COOL is it that life is continuously giving us opportunities to grow, change, and gain God's wisdom?! We just had our 4 year wedding anniversary which always gets us reflective about how far we are all able to progress as humans. We discuss this never-ending journey that can be hard to embrace, but also provides immense purpose. PLUS if you go to ChatGPT for relationship advice, is it sound??
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Each new season of life comes with both excitement and sadness. This week we transparently discuss the juxtaposition of emotions we are experiencing...grieving the end of our time as a family of two combined with the joy we feel about becoming a family of three. We also put some gender predicting pregnancy wives tales to the test based on Sarah's experience.
Follow The Fortitude Podcast:
Insta: https://www.instagram.com/thefortitudepodcast
TikTok: https://www.tiktok.com/@thefortitudepodcast
YouTube: https://www.youtube.com/@TheFortitudePodcast
Listen on Spotify/Apple Podcast:
Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498
Follow Micah and Sarah:
Our Insta: https://www.instagram.com/micahandsarahhh
Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace
TikTok: https://www.tiktok.com/@micahandsarah
Podcast Equipment:
Lighting: https://amzn.to/3Ofs1CL
Mic: https://amzn.to/3SAZb2l
Rodecaster Pro: https://amzn.to/42ekbyR
Video Camera: https://amzn.to/3UcQ60D
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This week Micah asked our audience for questions to ask Sarah! Has pregnancy been filled with anxiety since we had a miscarriage previously? Does starting a family at 35 make us feel behind? Was Sarah nervous to get into another relationship after her previous marriage? We also talk about getting scammed on Facebook marketplace, lol. Let's have some fun!
The Forgiveness focused episode we reference:
YouTube: https://youtu.be/-vXWElHhkko
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498?i=1000654088518
Follow The Fortitude Podcast:
Insta: https://www.instagram.com/thefortitudepodcast
TikTok: https://www.tiktok.com/@thefortitudepodcast
YouTube: https://www.youtube.com/@TheFortitudePodcast
Listen on Spotify/Apple Podcast:
Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498
Follow Micah and Sarah:
Our Insta: https://www.instagram.com/micahandsarahhh
Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace
TikTok: https://www.tiktok.com/@micahandsarah
Podcast Equipment:
Lighting: https://amzn.to/3Ofs1CL
Mic: https://amzn.to/3SAZb2l
Rodecaster Pro: https://amzn.to/42ekbyR
Video Camera: https://amzn.to/3UcQ60D
Tripod: https://amzn.to/42gCJP3
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This week Micah had a conversation with Dr. Alan J. Bauman, his hair transplant surgeon! They dive into all things hair loss...where it comes from, how it can be slowed/prevented, and how to bring it back if you've already experienced significant hair loss/thinning. There couldn't be a better source to learn from as Dr. Bauman has treated over 34,000 patients and performed over 12,000 hair transplant surgeries over the past almost 30 years. He has been named North America's "#1 Top Hair Restoration Surgeon" for 8 consecutive years as well as "Hair Restoration Surgeon of the Decade" and is truly one of the most passionate people we have ever met. If you or someone you love has questions about hair restoration, this is the listen for you!
Checkout Dr. Bauman:
Bauman Medical Website: https://www.baumanmedical.com/
Bauman Medical on Insta: https://www.instagram.com/baumanmedical
Dr. Bauman on Insta: https://www.instagram.com/dralanbauman
Follow The Fortitude Podcast:
Insta: https://www.instagram.com/thefortitudepodcast
TikTok: https://www.tiktok.com/@thefortitudepodcast
YouTube: https://www.youtube.com/@TheFortitudePodcast
Listen on Spotify/Apple Podcast:
Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498
Follow Micah and Sarah:
Our Insta: https://www.instagram.com/micahandsarahhh
Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace
TikTok: https://www.tiktok.com/@micahandsarah
Podcast Equipment:
Lighting: https://amzn.to/3Ofs1CL
Mic: https://amzn.to/3SAZb2l
Rodecaster Pro: https://amzn.to/42ekbyR
Video Camera: https://amzn.to/3UcQ60D
Tripod: https://amzn.to/42gCJP3
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We got to spend a day with Meghan and Jack Morrison this week! Not only were we able to have a great conversation on mindset, belief, work ethic, marriage...you name it, but the laughter and fun was nonstop. They have built a community of over 10 million friends across Instagram, TikTok, YouTube, and Facebook and it is easy to see why. They are two of the most joy-filled people we have ever met and their content is truly an authentic representation of who they are.
Follow The Fortitude Podcast:
Insta: https://www.instagram.com/thefortitudepodcast
TikTok: https://www.tiktok.com/@thefortitudepodcast
YouTube: https://www.youtube.com/@TheFortitudePodcast
Listen on Spotify/Apple Podcast:
Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498
Follow Meghan and Jack:
https://www.instagram.com/meghanandjack
Follow Micah and Sarah:
Our Insta: https://www.instagram.com/micahandsarahhh
Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace
TikTok: https://www.tiktok.com/@micahandsarah
Podcast Equipment:
Lighting: https://amzn.to/3Ofs1CL
Mic: https://amzn.to/3SAZb2l
Rodecaster Pro: https://amzn.to/42ekbyR
Video Camera: https://amzn.to/3UcQ60D
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This week we dive into our testimonies! We have shared bits of these in some of our earliest episodes, but we dive deeper into when and why a relationship with Jesus became a choice instead of an obligation from our upbringings. Micah speaks about fear of hell as a child and Sarah about a personal medical miracle she experienced in her family.
Follow The Fortitude Podcast:
Insta: https://www.instagram.com/thefortitudepodcast
TikTok: https://www.tiktok.com/@thefortitudepodcast
YouTube: https://www.youtube.com/@TheFortitudePodcast
Listen on Spotify/Apple Podcast:
Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498
Follow Micah and Sarah:
Our Insta: https://www.instagram.com/micahandsarahhh
Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace
TikTok: https://www.tiktok.com/@micahandsarah
Podcast Equipment:
Lighting: https://amzn.to/3Ofs1CL
Mic: https://amzn.to/3SAZb2l
Rodecaster Pro: https://amzn.to/42ekbyR
Video Camera: https://amzn.to/3UcQ60D
Tripod: https://amzn.to/42gCJP3
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This week I did one of my favorite things...asked my husband questions to see if I could learn anything new about him! I love that even though we've been together for 8.5 years, if I ask the right questions, I can learn things about him that we've never talked about. We hope this encourages a fun conversation between partners, friends, spouses...anyone you know and love but with whom you want to deepen your connection.
Follow The Fortitude Podcast:
Insta: https://www.instagram.com/thefortitudepodcast
TikTok: https://www.tiktok.com/@thefortitudepodcast
YouTube: https://www.youtube.com/@TheFortitudePodcast
Listen on Spotify/Apple Podcast:
Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498
Follow Micah and Sarah:
Our Insta: https://www.instagram.com/micahandsarahhh
Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace
TikTok: https://www.tiktok.com/Micahandsarah
Podcast Equipment:
Lighting: https://amzn.to/3Ofs1CL
Mic: https://amzn.to/3SAZb2l
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This week Micah and I discuss some of my end of pregnancy anxieties and how I put a stop to them, along with the power of being certain with a goal but flexible with the path in which we get there. We also touch on how there is so little we can control from day to day, and how our faith provides us peace in those uncontrollables.
Follow The Fortitude Podcast:
Insta: https://www.instagram.com/thefortitudepodcast
TikTok: https://www.tiktok.com/@thefortitudepodcast
YouTube: https://www.youtube.com/@TheFortitudePodcast
Listen on Spotify/Apple Podcast:
Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498
Follow Micah and Sarah:
Our Insta: https://www.instagram.com/micahandsarahhh
Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace
TikTok: https://www.tiktok.com/Micahandsarah
Podcast Equipment:
Lighting: https://amzn.to/3Ofs1CL
Mic: https://amzn.to/3SAZb2l
Rodecaster Pro: https://amzn.to/42ekbyR
Video Camera: https://amzn.to/3UcQ60D
Tripod: https://amzn.to/42gCJP3
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This week we had a very vulnerable conversation with Cam and Mal Reyes! They not only have a massive social media following across instagram, Youtube, TikTok, Facebook, etc. but they have a ton of value and experience to share about discernment, selflessness, and what it looks like when we get deeply rooted in the pursuit of becoming more Christ-like...especially the MOST uncomfortable parts. Nobody is or ever will be perfect, but the transparency and growth mindedness of these two is admirable!
Follow Cam and Mal:
Insta: http://www.instagram.com/cam.and.mal
TikTok: https://www.tiktok.com/@cam.and.mal
YouTube: https://www.youtube.com/@UCkFkJxiBlRK2m9827oKqC-A
Follow The Fortitude Podcast:
Insta: https://www.instagram.com/thefortitudepodcast
TikTok: https://www.tiktok.com/@thefortitudepodcast
YouTube: https://www.youtube.com/@TheFortitudePodcast
Listen on Spotify/Apple Podcast:
Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498
Follow Micah and Sarah:
Our Insta: https://www.instagram.com/micahandsarahhh
Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace
TikTok: https://www.tiktok.com/Micahandsarah
Podcast Equipment:
Lighting: https://amzn.to/3Ofs1CL
Mic: https://amzn.to/3SAZb2l
Rodecaster Pro: https://amzn.to/42ekbyR
Video Camera: https://amzn.to/3UcQ60D
Tripod: https://amzn.to/42gCJP3
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Today we have an unfiltered chat about responses to conflict in relationships, if "brainwashing" can ever really be avoided in today's society and why follow through always beats simply getting started. PLUS a 30 week pregnancy update!
Follow The Fortitude Podcast:
Insta: https://www.instagram.com/thefortitudepodcast
TikTok: https://www.tiktok.com/@thefortitudepodcast
YouTube: https://www.youtube.com/@TheFortitudePodcast
Listen on Spotify/Apple Podcast:
Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498
Follow Micah and Sarah:
Our Insta: https://www.instagram.com/micahandsarahhh
Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace
TikTok: https://www.tiktok.com/Micahandsarah
Podcast Equipment:
Lighting: https://amzn.to/3Ofs1CL
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Rodecaster Pro: https://amzn.to/42ekbyR
Video Camera: https://amzn.to/3UcQ60D
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Today we get to chat with social media sensations Hannah and Regal! They have millions of followers across Tik Tok, Instagram, Youtube, and Facebook and we had the privilege of meeting them when we spoke at a Christian conference in July of 2023. In this conversation we touch on everything from handling grief and coming out of deep depression, to how they've gotten immensely rooted in their faith, and how they've learned to prioritize both having a family and pursuing their individual dreams/goals.
Follow Hannah:
https://www.instagram.com/hannahkeleka7?igsh=MXY4cTQ2MDhxMno0aw==
Follow Regal:
https://www.instagram.com/regalnoise?igsh=cHJiMTQ5MXA5ZGJt
Follow Micah and Sarah:
Our Insta: https://www.instagram.com/micahandsarahhh
Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace
TikTok: https://www.tiktok.com/@micahandsarah
Follow The Fortitude Podcast:
Insta: https://www.instagram.com/thefortitudepodcast
TikTok: https://www.tiktok.com/@thefortitudepodcast
YouTube: https://www.youtube.com/@TheFortitudePodcast
Listen on Spotify/Apple Podcast:
Spotify: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498
Learn more about your ad choices. Visit megaphone.fm/adchoices
Follow Micah and Sarah:
Our Insta: https://www.instagram.com/micahandsarahhh
Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace
TikTok: https://www.tiktok.com/@micahandsarah
Follow The Fortitude Podcast:
Insta: https://www.instagram.com/thefortitudepodcast
Spotify: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498
Apple Podcast: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa
Podcast Equipment:
Lighting: https://amzn.to/3Ofs1CL
Mic: https://amzn.to/3SAZb2l
Rodecaster Pro: https://amzn.to/42ekbyR
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Follow Shelby & Dylan:
Shelby: https://www.instagram.com/shelbreese
Dylan: https://www.instagram.com/dylankreese
Follow Micah and Sarah:
Our Insta: https://www.instagram.com/micahandsarahhh
Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace
TikTok: https://www.tiktok.com/@micahandsarah
Follow The Fortitude Podcast:
Insta: https://www.instagram.com/thefortitudepodcast
Spotify: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498
Apple Podcast: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa
Podcast Equipment:
Lighting: https://amzn.to/3Ofs1CL
Mic: https://amzn.to/3SAZb2l
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Follow Stephen and Giselle:
https://www.instagram.com/theloverspassport
TCP Waitlist:
https://theloverspassport.myflodesk.com/nyygvmkm4x
Points & Miles Guide:
https://theloverspassport.myflodesk.com/znbgln2z2m
Follow Micah and Sarah:
Our Insta: https://www.instagram.com/micahandsarahhh
Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace
TikTok: https://www.tiktok.com/@micahandsarah
Follow The Fortitude Podcast:
Insta: https://www.instagram.com/thefortitudepodcast
Spotify: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498
Apple Podcast: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa
Podcast Equipment:
Lighting: https://amzn.to/3Ofs1CL
Mic: https://amzn.to/3SAZb2l
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On today's episode, we have Dan and Sam joining us! We talk about how Sam is currently a surrogate for the second time, why they decided to do surrogacy, as well as diving into their relationship.
Follow Dan and Sam!
https://www.instagram.com/wearedanandsam/
Follow Micah and Sarah:
Our Insta: https://www.instagram.com/micahandsarahhh
Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace
TikTok: https://www.tiktok.com/@micahandsarah
Follow The Fortitude Podcast:
Insta: https://www.instagram.com/thefortitudepodcast
Spotify: https://podcasts.apple.com/us/podcast/the-fortitude-podcast/id1725683498
Apple Podcast: https://open.spotify.com/show/51QLZDHRsgTnmDFTQRcEVa
Podcast Equipment:
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Follow The Fortitude Podcast:
Insta: https://www.instagram.com/thefortitudepodcast
TikTok: https://www.tiktok.com/@thefortitudepodcast
YouTube: https://www.youtube.com/@TheFortitudePodcast
Follow Micah and Sarah:
Our Insta: https://www.instagram.com/micahandsarahhh
Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace
TikTok: https://www.tiktok.com/@micahandsarah
Podcast Equipment:
Lighting: https://amzn.to/3Ofs1CL
Mic: https://amzn.to/3SAZb2l
Rodecaster Pro: https://amzn.to/42ekbyR
Video Camera: https://amzn.to/3UcQ60D
Tripod: https://amzn.to/42gCJP3
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